How to Reduce Hallux Limitus Pain and Increase Range of Motion in the Great Toe

[@jonchandler27]

Thanks, Doctor Emily!

[@ericnauman499]

Should I wear one on the other foot to balance my skeleton out? Thank you

[@amandanye4001]

I have been diagnosed hallux limitus of the left foot. I wear orthotics in both the right and the left running shoe. I do not have an orthotic for all my other shoes and will try the dancer pad for those other shoes. Should I also wear the dancer pad in the right foot even though it is not impaired? Thank you.

[@cicicici1756]

Do you still teach your catwalk class?