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she's a dancer!!

Where do we get the sticks?

Two questions about daily usage: 1. You mentioned using this barefoot for yoga, etc. How does it hold up to teaching multiple classes? 2. You’ve shown putting it on a beaker insole, but what about working women’s shoes like heeled pumps? Excited to try these! …after I get out of this walking boot. :)

U are amazing!!! Blessings to you SHERO!!!

Your videos are solid. Modern editing could enhance their appeal and generate more interaction from a wider audience.

Thank you so much!!! I’ve been miserable for the past three years and Kaiser permanente has been no help. They went straight to injections that only work for about 3 weeks. Never once explained that spacers, felt pads and rolling MN out are an option. You just changed my quality of life 🙏🙏

Good info! Some people are pissed in these comments, but this video isn't intended to diagnose your problem! Only your doctor can diagnose your problem. Get another doctor if you don't agree with his diagnosis. (I will try GABA, which is recommended by this video.)

Thanks for the info Dr. Emily. I'll spare you the details of my situation that I've been dealing with for nearly 5 years but this video, I believe, speaks to one of the main issues. I appreciate the exercise you have demonstrated and I was wondering how many repetitions, sets, and times per week it should be performed? I work on my glutes, e.g., bridges, clamshells, leg extensions, etc., five days a week but I've kept a persistent pain the glute med. and the peroneal area (right leg) and I kept thinking that the big toe was somehow related. Yes, I am flat footed, I have orthotics (not custom), and until this injury showed up at the end of 2019 very active (I'm 70 yrs old). Thanks again. Jeff

Love the recommendation to do this while you're brushing your teeth! Cool neuro balls!

what are some good shoes do you recommend? I am runner and hoping to start sometime soon again. But am so nervous since I am so new to this and am still learning. Do you recommend us to wear these during our activities such as running, hiking, etc ( I am referring to toe spacers, etc).

Nice presentaion Dr Emily. Do you think that trypsin:chymotrypsin combination also has a definite role in tissue injury?

Best video on this topic, thank you!

thank you. I am a bit confused about the placement of the pads under my foot. You mentioned placing them directly onto the metatarsal head, but I thought they should be positioned further down under the ball of the foot. Could you please clarify this for me?

can't hear it

Is anybody else having trouble with this audio?!

The sound quality is bad!

Do you have to size up?

Helpful and interesting information yet I am very nearly distracted Her Lovely Feet.

When I press down on my toes, my 2nd joint on the toes starts to curl a bit.

This is the most informative videos I've seen on how to evaluate your bunions and the need to have surgery.

Very Very good Doc thank you shalom and God bless

That is what I am working on since cast removal--foot flexibility, mobility and strength.

When I do the short foot activation, I don't feel it affecting my transverse abdominus but it is certainly helping to strengthen my toes and balance which has been unstable for me since my foot fracture. My toes and foot is still stiff though.

Thank you for all this info! It’s just what I needed to know.

Where can you buy them

camera does not show when you are placing.

Dr Emily, thank you for this great video that is so well explained. What is the equipment you are using called, and where can I get them? I have pretty bad neuropathy in my feet and have always had poor balance. Now I am 72 and getting worse and afraid of a serious fall. I am currently in PT for balance. We just tried some eye exercises and I immediately found a change in my light-headedness, therefore my balance. Your exercises are much more integrated and I am looking to share them with my therapist. Thank you again for this excellent video. Jeannie

VACKSSSSSS SEENSSSSSSS ARE SAFE AND EFFFFFFING EFFECTIVE😂

I first started discussing and publishing on the foot to jaw link in 2002. Great to see more Podiatrists investigating this link.

Warning! If you have a dog that likes to chew things, do not leave your neuro ball on the floor!

Hey Doc I need some advice doc. I got my toenail removed in the ER at the hospital. It's been a few days and I'm in horrible pain. It's like My toe is numb and pain all the time. And because the doctor had to do nerve blocks in different nerves it seems like I'm really sore is that normal?

I have been diagnosed hallux limitus of the left foot. I wear orthotics in both the right and the left running shoe. I do not have an orthotic for all my other shoes and will try the dancer pad for those other shoes. Should I also wear the dancer pad in the right foot even though it is not impaired? Thank you.

The part about the ball near the sit bone was an aha moment. At around the time my PF started getting really bad, I started to feel like I pulled a hamstring right where it tied into the sit bone - same side as the PF. I guess those two things are related???

I have a back problem, and anything that goes into my shoes still affects my back, but I will try the felt pads, even the arch felt support pads now. Did you put it on the bottom or on top of the insole?

Fantastic

Severe overpronation can be miraculously straightened with *HyProCure.*

Never seen these neuro balls. Where can I purchase them?

wow this is super heplful, i have flat foot myself and i can finally classify which type i am and what can i do, tysm fr

what do you mean by midfoot collapse?

Thank Dr, this is very informative

Gracias

More likely from the vaccine.

Thank you for the great information! Are there three good exercises for sesamoiditis? Thank you.

Where you placed the metatarsal pad is where my pain is. It starts at the top of my foot and goes to the bottom. I was told that if a metatarsal pad aggravates it more, which mine did, it could mean I have a metatarsal fracture

I use the opposite side (right foot pad) and stick these to the insole of my left shoe. It has helped considerably.

Can you use all 3 together?

i like your videos mam and very helpfull

😂❤🎉😢😮😅

😅😮😢🎉😂😂❤

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