Inke under mere uncle ka liver treatment chala tha inhone whey protein diya tha par aaj sabse keh raha hu liver and kidneys ke liye ayurvedic treatment sabse best he
Always complete your protein intake from your diet dont need to completely depend upon supplement but if you are lacking yourself to complete daily protein intake from yourdiet then go for protein supplements dont complete100 %protein intake from supplements dr sarin is best one doctor
Not all protein has been made by Milk only. Some made by worms as well. And sattu and other protein you can make it at home in front of your eyes.. anyways you are doing exercise.. do little more and make saaru drink or something else. Also, what you buy from outside you don't know how and what they mix inside !! All the best for your exercise journey my friend. Kabhi Restaurant ya companies mein Jake dekho kaise banate hai sab Kuch..
@@anshumantiwari6264 or jo blind testing krke aate hain jiski report mei likha kya hai adulteration kiya hai ya nahi ya fir heavy metals ka amount kitna hai wo bhi jhuth hota hoga tere hisaab se
Sattu is a complete balanced food, 100gm sattu has 25 gm protein, 65 gm carb and rest fats and fibre. Take 50gm sattu drink in morning and 50 gm in late afternoon. Aapka 3 percent protein intake is done.
Yes prolonged and excessive consumption of whey protein, especially without adequate exercise, may potentially increase the risk of liver damage.It also increases burden on kidney in blood filtration.
म से मत लेना। थूक लगा देगा। इनको इकनोमिक सपोर्ट मत दो। बहुत रुपया है इनके पास govt देती हमारे मन्दिर से टैक्स से इन्किं झोली में ही डालती है। हिन्दू को थर्ड क्लास नही बनना। अब जागने का समय है। यह 10 साल वाली सरकार भी हद पार कर छुकि। पुराना देखो क्या नही किया इन्होंने। वोट देकर ही पक चुके अब हम तो।
Mera ek question hai ki aaj kl fruits ko taja rakhane ke liy itna chemicals ka use kiya jata hai to apples ka chilka Nihal kr khana jaoori ho gya kya ye sahi hai
Whey Protein ka koi competitor hi nahi. Totally Vegetarian. Liver Disease Carbohydrates & Fats se hota hai not Protein. Kidney Disease ho sakta hai agar Excess Protein le liya jaye. Apko agar strong banna hai Whey Protein is the best & safest option. Sattu piney kuch hota nahi bas pet saaf ho sakta hai. Sattu mei glucose hota hai uska kya karenge woh bataye?
Sattu is very good, but cannot be consumed in all seasons. If anyhow want to buy protein supplements, buy only pure whey protein which has no banned substance, no amino spiking, less BCAA content, unflavored, no additives, stabilizers, artificial color and that also in recommend dose. Drink plenty of water and no harm will come to you.
Hello Dr 🙏,but apple par kitna Sara wax laga hota hai wax ki coating itni thick hoti hai,fir kya wo liver mein harm nahin karega ? please suggest me, vaise ham usko hot water se wash kark khate hain toh kya ye method theek hai, thanks Dr🙏
He is absolutely right. If you need a physique like him, don't take any protein supplements. And to avoid any accidents, don't drive a car or ride a bike. Just don't go outside. Khali ghar pe baithe sattu pio.
AAP 100 gram apple, 200 gram cucumber,200 gram Tomato 100 gram onion le lunch aur diner me aur jab bhi bhukh lge, 8-10 almond soaked karke lene hai peel karke , Kabhi 5-6 soaked walnuts le liya karo Three days onle sabji salad hi lena Dairy & animal product band kar do three months Apki age kya hai sugar kab se hai,kitni rehti hai tab kon si le rahe ho
But aajkal ma'am aur sir kitne bhi acchi quality ka Apple le lijiye use per wax Laga kar becha jata hai to Bina chilke utare aajkal ham Apple bhi nahin kha sakte...
How can whey be harmful if it's extracted from milk ? He should have given the reason as well. You can't compare whey with sattu. Whey is a grade 1 protein whereas sattu is a grade 2 protein which means that it doesn't contain all essential amino acids.
अगर इन डॉक्टर साहब जैसी physique चाहिए तो मत लो प्रोटीन 😅 रही बात नेशनल कैंप्स की तो जिस ज़माने में स्प्राउट्स और चने मिलते थे नेशनल कैंप्स में तब भारत ओलंपिक्स में qualify भी नहीं कर पाता था।
Aap log pahle inko jaano kaun hai - Padma Bhusan mila hai inko, suna hai ye award? Inki book ka first page dekhna - kin kin logo ne ye book padh ke recommend ki hai? Khud ki aukaat samjh me aa jayegi phir
क्या धूम्रपान करने से Weight loss होता है?
th-cam.com/video/H4-Hv3qyT5U/w-d-xo.html
बाहर से जो कैमिकल छिड़का गया जिससे उसमें रंग चढ़ाया या, जल्दी पका उसका क्या डा. सरीन सर ?
No
Dr. Sirin aap sacche aur bhut achche insaan ho aur aap sabse achchi baat free mein bata rhe hain aur mai in mdm ko bhi dil se dhanyavaad krta hu
Bewakoof hai ye
Dr.Sareen aap bahut accha guide kartey ho
Take baking soda one tea spoon.Soak apples in that for 30-40mts,n thn wash thoroughly,it will serve the purpose. Thn u cn eat easily
What you mean by this
@@dr.lalitmohanmehra6244 please write clearly what u mean to eat
Dr Sahab aapne buhut achhe tarike ye is episode ko cover kiye hain.
Khud bimari se grast hai aur sattu ka gyan de rahe hai 😂
Sattu ,fish egg ,prawn, dal ye km source hai kya protin ke
Even Dr is unsure and he's saying "they maybe harmful". Bas mann me aya bol dia.
Completely agree with doctor ji
Do not overdo anything. Moderation is the key.
Sattu👍
True
Dr Sareen looks so graceful in this age.🎉
Inke under mere uncle ka liver treatment chala tha inhone whey protein diya tha par aaj sabse keh raha hu liver and kidneys ke liye ayurvedic treatment sabse best he
🤣😂
Drink milk
Ho sakta hai dr tab.....seekh rhe ho 🤔
Hyppocracy 😂😂😂
Surgery etc recovery ke time bahot se doctors prescribe karte hai.
Always complete your protein intake from your diet dont need to completely depend upon supplement but if you are lacking yourself to complete daily protein intake from yourdiet then go for protein supplements dont complete100 %protein intake from supplements dr sarin is best one doctor
Apple mai to chamicals ki coating hoti hai
Wo coating natural hoti hai .. apple tree produce krta hai taaki kharab na ho ske
Apple sab jagah sabhi mausam me thodi milta hai, उस पर भी मोम की कोटिंग होती है,सब केमिकल्स है
Dr ko dr sahab bole good feel hoga
This man should clarify the reason why protein supplements are wrong and how it's harmful? If this is an extract of milk then why is it harmful?
@@TheAmit89 exactly 👍
Har cheez me nuks nikalna trend ban gaya hai... didn't tell a single reason that could show whey protein harmful..
Not all protein has been made by Milk only. Some made by worms as well.
And sattu and other protein you can make it at home in front of your eyes.. anyways you are doing exercise.. do little more and make saaru drink or something else.
Also, what you buy from outside you don't know how and what they mix inside !!
All the best for your exercise journey my friend.
Kabhi Restaurant ya companies mein Jake dekho kaise banate hai sab Kuch..
@@Lovely_Preppy504 worms..ye naya suna..waah chutiye 😂
Adulteration ka naam sun hai .... supplements apne ghar pr to bnte nhi hai ..mixing hoti hai usme ...weight badhane ke liye
@@anshumantiwari6264 or jo blind testing krke aate hain jiski report mei likha kya hai adulteration kiya hai ya nahi ya fir heavy metals ka amount kitna hai wo bhi jhuth hota hoga tere hisaab se
Doctor sahab,मेंरा बीपी, लो हो गया था। मैं २०१५ से ना हाई बीपी की दवा ले रही थी। CH40mg ng Berest 50 ..ई सी जी, ईको नोरमल निकला।
Bina chhilake 🍎 kaise khayaa jaye..market m sare 🍏🍎 p chemical chhirkaav ,,Jo bhot dangerous 😊
dr shab sattu ki carbs details de dete tho ......... pata chalta koon nahi le sakten
Doctor at nasha
Sattu is a complete balanced food, 100gm sattu has 25 gm protein, 65 gm carb and rest fats and fibre. Take 50gm sattu drink in morning and 50 gm in late afternoon. Aapka 3 percent protein intake is done.
3 percent? Matlab ek din ki intake 600+ gram hogayi protein ki tere logic say. Education is important buddy
good knowledge by Doctor saheb
Mam aap ne khaa k Apple k chilke nikal k khane ka fashion huwa hai .Aaj k Apple pahele jaise nhi aate.us p wax kar rahe hai jis se tabiyat p asr honga
Dr. Sir should we eat wax coated apples without peeling it?
आज का फ्रूट्स पर कीटनाशक स्प्रे लगाते है और वो भी फसल बड़ने पर कई कई बार .. किया उनका साइड इफेक्ट फ्रूट के छिलके में नही होता
Yes prolonged and excessive consumption of whey protein, especially without adequate exercise, may potentially increase the risk of liver damage.It also increases burden on kidney in blood filtration.
सेव साधारण विक्रेता से खरीदिए जिसके पास चमकदार फल नहीं हो,
घर पर उसको गर्म पानी से धोया जा सकता है।
म से मत लेना। थूक लगा देगा। इनको इकनोमिक सपोर्ट मत दो। बहुत रुपया है इनके पास govt देती हमारे मन्दिर से टैक्स से इन्किं झोली में ही डालती है। हिन्दू को थर्ड क्लास नही बनना। अब जागने का समय है। यह 10 साल वाली सरकार भी हद पार कर छुकि। पुराना देखो क्या नही किया इन्होंने। वोट देकर ही पक चुके अब हम तो।
Doctor sahab ko pranam bahut acchi Jankari Dete Hain lekin doctor sahab ko agar dikhana ho to doctor sahab ka adress kya hai
शुक्रिया सर 😌🙏
DR. Sir. Jai Hind. I am 74 years old. Which test is best for Liver. Pse kindly advice.
Excellent Doctor with Excellent advices, God bless you
Dr. साहब 2 apple 🍎 किस समय खाने चाहिए।
Whether wax coating on apple is harmful? Many people peel apple to avoid ingesting wax coating.
Natural wax hota hai wo
Mera ek question hai ki aaj kl fruits ko taja rakhane ke liy itna chemicals ka use kiya jata hai to apples ka chilka Nihal kr khana jaoori ho gya kya ye sahi hai
Sattu has only 20% protein and 64% percent carbohydrates...how is it a good source of protein?
Carbohydrates is also essential for body activity
Ohhh
Dhanyavaad mere gyan chakshu kholne ke liyee
Aap batate nahi to hame pata hi nahi chalta 🤣🤣🤣@@avinashpatil4934
15 saal pahle itna shor sune ho kabhi protein ka? Sense sirf 10% hai hype 90% hai. Companies ka machaya shor hai.
Awr 5% kya he
@@TravelGo513 haan duniya bhar mein toh pichle 30 saalon se chalta aa raha hai. India hi bas peeche rehta hai duniya se
Kya sir fish oil lene koi side effect hota hai
Whey Protein ka koi competitor hi nahi. Totally Vegetarian. Liver Disease Carbohydrates & Fats se hota hai not Protein. Kidney Disease ho sakta hai agar Excess Protein le liya jaye. Apko agar strong banna hai Whey Protein is the best & safest option. Sattu piney kuch hota nahi bas pet saaf ho sakta hai. Sattu mei glucose hota hai uska kya karenge woh bataye?
Tu doctor se jada jaanta hai shyd 😂
@@SpeedyThirty3 he is right
Pee beta protein time aane pe sab pata chal jayega
Chutiye asia ke sbse bade liver hospital ka sabse senior doctor hain sareen ... institute of liver and billary science ILBS
@@SpeedyThirty3he is dr
Good Advise
जो का सत्तु सबसे अच्छा है
Mai light food r less oil se khana banit hu... Bt Suger nhi lena h, Q ki Suger boder Line pr... Apple only 😢
Apple growers spray pesticides exorbitantly if not peeled off can harm instead pls clarify
Satu bahut achcha h way-protein alag chij h aagar masale banana h to dono lo koi ek dusare ki jagaha nahi le sakta
Dr. is absolutely 💯 percent right
Bikul sahi keh rahe hai sir aap.....
Our ancestors weren't fools...jo desi khana khake fit rehte the.....tab sala kaun sa whey protein bikta tha..
Ryt
Tab saala kon obese hota tha?iska bhi jawab de do
Sir Apple kaa chilka kssy khay Orgnik nhi h
Sir ji don't mind pr ILBS hospital ap jisme hai thok ke protein powder and BCAA advise krte hai, protein powder wo jisme maximum carb hai,
God bless you to be healthy always and help the needy who are in pain. Pranam.
Sattu is very good, but cannot be consumed in all seasons. If anyhow want to buy protein supplements, buy only pure whey protein which has no banned substance, no amino spiking, less BCAA content, unflavored, no additives, stabilizers, artificial color and that also in recommend dose. Drink plenty of water and no harm will come to you.
थैंक यू डॉक्टर😊
Sir 🍎 jo prestiside cotinge hota uske sath khane chahiye please suggestions dijiye
I think MDs and Liver Specialists are more accurate rather than the Dieticians.
Fashion ni ho gya apple par vax Lga k bech rahe h to kya ab vax kaaayeee
Now a days all Apples are wax coated, simply washing under running water does not remove the wax. So how to remove wax from Apple skin ?
Idiot there is no wax on apples, it's called natural coating of apple, even when you direct pick from tree, you will have wax on it
Nice Dr sarin sir
चने का सत्तू से यूरिक ऐसिड बढ़ता
है जिससे अथर्रायटिस वालों को दर्द बढ़ता है क्या करें
Shilka ke upar wax coating hote hai. Yeh toh sehat ke liye bilkul harmful hai. Toh kya kare?
Dr. आप हिन्दी भाषा का उपयोग किया करे.❤
Good morning sir ji with most rejoice 🙏
सेब में लाल रंग के मोम की परत चढ़ाई जा रही है जिससे वो अधिक चमकदार दिखे डॉक्टर साहब क्या तब भी सेब की बिना छीले खाने की सलाह देंगे ?
Yes... Right saying ... Medicine Mafia...!!!
Ur good man😊
Very good information
Sir mai khud dekh liya hu apne upar experiment krke protien powder aur aise supplement bhut khatarnaak hote hain
Hello Dr 🙏,but apple par kitna Sara wax laga hota hai wax ki coating itni thick hoti hai,fir kya wo liver mein harm nahin karega ? please suggest me, vaise ham usko hot water se wash kark khate hain toh kya ye method theek hai, thanks Dr🙏
Wax khane se kisko kuch hota nahi aur yeh jo seb pe waxy coating hota hai woh natural bhi hota hai
Apple pr wax ko wajahse peel karna padta he
छिलके वाला सेव मे pesticide/insecticide का पूरा खतरा है
0:53 number mangne ka tareeka thoda casual hai
Unprofessional danish😂
Best information sir
He is absolutely right. If you need a physique like him, don't take any protein supplements. And to avoid any accidents, don't drive a car or ride a bike. Just don't go outside. Khali ghar pe baithe sattu pio.
😂
Indians bohot vehami hote hain,tbhi physically sbse ghtia dikhte hain, Sattu bc hota kya hai ye 😂😂
Best ❤
सेव को काटकर या डायरेक्ट मुंह से काटकर खाएं बताइएगा जरूर, डॉक्टर साहब।।।
Sir sattu ko kese use kare
@@Mathguru-ie6tc भाई England में पैदा हुए हो क्या। 😜
@@bindeshwarmandalmandal6721 shayad Bangladesh se hoga 😂😂
th-cam.com/video/m0Nskj-HOkY/w-d-xo.htmlsi=xkXxLHDoc83ejF1e
Sattu is not a god source of protein
It’s healthy, but not a clean protein
There has to be a balance, vegetarian protein sources are plenty
Madam chemical wala apple without peel kaise khaye
Sattu is not lean protein it has protein but it also has carb fat etc
whose liver is damaged how much intake of protien 160-180
Diabetes Wale patient kya apple aur papaya ley sakte kya? Zaroor reply kijie
AAP 100 gram apple, 200 gram cucumber,200 gram Tomato 100 gram onion le lunch aur diner me aur jab bhi bhukh lge, 8-10 almond soaked karke lene hai peel karke ,
Kabhi 5-6 soaked walnuts le liya karo
Three days onle sabji salad hi lena
Dairy & animal product band kar do three months
Apki age kya hai sugar kab se hai,kitni rehti hai tab kon si le rahe ho
But aajkal ma'am aur sir kitne bhi acchi quality ka Apple le lijiye use per wax Laga kar becha jata hai to Bina chilke utare aajkal ham Apple bhi
nahin kha sakte...
Can egg protein be considered as vegetarian protein??
No
Thanks
Ayurveda ❤best
Badam ragra bare me btaye
ILBS Hospital Basant kunj Delhi
आंवला कितना खाना चाहिए
Thanks.doctor.sir
What about guava sir
Apple ke chilke me mom laga hoti hay ... eslie chilka nikalke khate hay.
Garam pani se dho kr khaye utar jayega
How can whey be harmful if it's extracted from milk ? He should have given the reason as well. You can't compare whey with sattu. Whey is a grade 1 protein whereas sattu is a grade 2 protein which means that it doesn't contain all essential amino acids.
Recent study in US revealed presence of harmful chemicals and metals in most of the top brands. You can google it.
Sattu se gas ho jaate hai? Uske liye kya kare?
अगर उनकी दवाई जरा भी ऊपर नीचे हो गई और रिएक्शन कर गई तो समय से पहले ही ऊपर का टिकट कटा देंगे यह डॉक्टर साहब
Good evening sir thanks for valuable advice
mala kay mahit hot kay
किरप्या हिन्दी में ज्यादा बताए
Heading mention orotein sattu, but didnt guide hiw to take , how mutch take n when.
Two spoons in one glass water. U can add salt, lime juice , coriander leaves for taste. OR gur for sweet taste. As you like it.
Chemical lage Apple kaise khaye. Pl comments
Apple. Ko baking soda vaale water mei kuch der rakhe,fir saaf paani se wash kr k use kare.
Tq❤@@DK-bh3jt
@@DK-bh3jtapple ko 60ml whisky ke saath khao, sab chemical kitanu mar jayega😂😂😂
Apple ka chilke me VAX hota hai.. uska kya kare.. vax is not gud
अगर इन डॉक्टर साहब जैसी physique चाहिए तो मत लो प्रोटीन 😅
रही बात नेशनल कैंप्स की तो जिस ज़माने में स्प्राउट्स और चने मिलते थे नेशनल कैंप्स में तब भारत ओलंपिक्स में qualify भी नहीं कर पाता था।
Kya kami h inki physique me
is Umar me savsat h
Sahi kaha aapne ye sirf aadha adhira gyan rakhte hain nutriton ko leke lekin dr hone ke naam pe unscientific ya pseudoscientific baatein krte hain
@@Akash-xw4zm उनकी गलती भी नहीं है। मेडिकल में nutrition की बहुत ही कम पढ़ाई होती है।
Aap log pahle inko jaano kaun hai - Padma Bhusan mila hai inko, suna hai ye award? Inki book ka first page dekhna - kin kin logo ne ye book padh ke recommend ki hai? Khud ki aukaat samjh me aa jayegi phir
@@NEERAJSINGH-jl7hm जिन लोगों में आत्मविश्वास की कमी होती है वो ऐसे लोगों से, ऐसी किताबों या पद्मभूषण पुरस्कार वगैरह से जल्दी प्रभावित हो जाते हैं।
What do you mean by may be ? May be ? Can you elaborate?
में डॉक्टर साहब के पास जाओगे तो झोला भर के दवाई दे देंगे वह सेहत के लिए बहुत अच्छी रहेगी
Protein problem..sahi problem..
Very nice
Cigarette is good and alcohol also sir? And protine is bad ? Do somewhere where there are uneducated people