Improve your sleep - cigar ASMR

Today im puffing a cuban and talking about how to improve your sleep. Support my content: buymeacoffee.com/myownshrink Follow me on instagram: / myownshrink_asmr
For any questions you can contact me at: [e-mail] #asmrcommunity #asmrsounds

[@hypoxiation8528]

Step 1: listen to My own shrink ASMR

[@Myownshrink]

Haha, did not think about including that in the list.

[@Akmadd]

Might be my new fav asmr channel 💯 Thank you for the video I appreciate it!

[@Myownshrink]

Glad you like it, thanks!

[@Jacksonnnnnnnnnnnnn]

Comment guys and help this man's channel grow

[@Myownshrink]

Thank you for your interrest!

[@Myownshrink]

Hi guys, because TH-cam is not the biggest fan of tobacco my add revenue is suboptimal.
I would greatly appreciate it if you would support me by support my content through patreon.com/MyOwnShrink or buymeacoffee.com/myownshrink

[@vinylrewind9785]

Underrated Asmrtist. You deserve more Subs

[@Myownshrink]

Eventually ill get there I hope

[@DeanOlcottMusic]

Oh man, you know it’s gonna be a good one when it starts with a sip of tea. 👍🏻

[@Myownshrink]

Water with a slice of lemon in it :)

[@SpookbotTV]

Currently stuck working overnights the rest of the year. Absolutely miserable bc my body doesn’t naturally like that anymore. In my 20s I would have loved it.

[@Myownshrink]

Try to change that as fast as you can, I read a study where they said that nightshifts are one of the most terrible things you can do to yourself. But sometimes life is life and you have to. Try to find something else your health is the most important thing. Just fornthe love of god dont use melatonin.

[@TheAbysmalEye]

@@Myownshrink this exactly, melatonin ruined me and made my sleep for a good 3-4 months horrid. i’d be so tired, take it, sleep for about 5 hours, wake up rested, then get tired in like 3 hours, and i wouldn’t be able to sleep. it was a vicious cycle of being tired but not being able to sleep

[@nashvilleb8574]

Why do you think they call it the “graveyard” shift.

[@SpookbotTV]

@@TheAbysmalEye yes that’s exactly what I have right now

[@Jacksonnnnnnnnnnnnn]

Love your videos dude

[@Myownshrink]

Thank you!

[@dayoldeggplant]

Leaving a comment for the algorithm! Glad youtube is suggesting your videos to me again, cuz after subscribing, they basically ignore alot of the channels I've recently subbed to.

[@Myownshrink]

I appreciate that, thank you!

[@ChrisBennyhill]

Great video friend, I really enjoyed the tingles 😁

[@Myownshrink]

Im glad you liked it

[@DanielTorres562]

Ramon Allones…The man’s got taste.

[@Myownshrink]

Nothing like a good cuban.

[@waterhot80]

Never learnt anything from any of your videos because I'm asleep by the 2 minute mark, ayo.

[@Myownshrink]

Hahaha, my school years had the same effect.

[@jaytuck1967]

My man raidered down okayyy you win wit me for that 💙

[@Myownshrink]

No better logo for a cap :)

[@bear_6]

i've been awake for 30 hours and just drank 2 redbulls and now im watching this, peak.

[@Myownshrink]

Living on the edge 😂

[@matthewbednarik3281]

Your best video yet

[@Myownshrink]

Thank you bro!

[@Noname-vw7vj]

i don’t smoke but asmr has me intrigued

[@Myownshrink]

Just keep on not doing that

[@Valentin0]

Nice one!

[@Myownshrink]

Thanks!

[@viega5182]

Thank, you 💖 Don't stop posting videos 🙈😁

[@Myownshrink]

I won't 👍

[@BURM615]

Your page is so dope man

[@Myownshrink]

I am glad you like it, welcome to the team!

[@svdog988]

Great content

[@Myownshrink]

Thanks

[@johnathand6707]

I see your a readers fan nice

[@Myownshrink]

To be honest I like the logo, I am not a big follower of sports. Good luck with your team tho!

[@hiimlure]

Nice

[@Myownshrink]

Glad you like it

[@asmrfoodieuk7965]

Are you german? I think it's the german accent I'm hearing. Relaxing vid 👌

[@Myownshrink]

Hey, close but im Dutch. Well I was born in the Netherlands lets put it that way :P

[@asmrfoodieuk7965]

@@Myownshrink ah I just got to the middle part where you said Netherlands! Cool ! Have subbed 👌

[@shener9060]

I always see people not inhaling when they smoke a cigar, is that how cigars are smoked? Unlike a cigarette where you inhale?

[@Myownshrink]

I would highly advise you not to inhale it. Cigars are not processed like cigarettes, tobacco is not ment to be inhaled, the 100 other chemicals in cigarettes makes it inhalable without you puking 😂. Besides 1 cigar has as much nicotine as 20 cigarettes, that would not end wel. See it as wine tasting, you do it for the taste, if you would swallow from 1st to you 40th glas it would not end well.

[@treeboy7064]

Raider Nation!

[@jaystaryt457]

dont smoke.

[@Myownshrink]

Yes

[@Nikola23102]

you don’t inhale cigars bc there meant for just the taste. you also usually pair it with a drink. he’s smoking but he’s not at the same time. not like you would smoke a cig, weed, or vape.

[@crackpotjones]

​@Nikola23102 it still has many of the associated health issues

[@matthiusmunday3628]

@@crackpotjonesthe better thing about cigars is that contrary to cigarettes which contain heavy metals and damaging chemicals, a good quality cigar is mostly tobacco

[@MFarley3]

Nicotine is a drug.

[@Myownshrink]

Indeed it is

[@poopydoopy3313]

You got an amazing whisper voice

[@Myownshrink]

Thank you! Glad you like it

[@nikoriot7637]

O push-ups. Smoke some cigars and inhale deep. Gotcha😅

[@Myownshrink]

😂