My sons (10) father is Haitian and I've been looking for ways to introduce him to the foods and culture of that side of his family. This looks really good and I remember eating this once or twice years ago. I'm going to try it out, thanks for the recipe!
I agree, although time consuming, it is well worth it. A side note**CAUTION - the maggi cubes are very high in sodium. It is important to know and understand that too much sodium can cause health issues such as hypertension and obesity; especially for people of color. In the meantime enjoy the best food in the world....."Haitian cuisine"
You made it seem so simple I love it. Always thought legume was intimidating to make. I saved the video and will be trying in the future. Thnx for sharing great videos
Will definitely be trying this legume recipe. I love eggplant, but the only thing I know to with it is fry it. I am Barbadian (Bajan)so the only thing I will probably do different is to make and use my own homemade Bajan Green Seasoning which is very similar to your Haitian Seasoning
My husband taught me how to make it and it’s my favorite dish , I’m not Haitian but I love the food .. we used crabs,oxtails,chicken (not all together) theirs so many different meats or seafood you can add to it .. great dish
Thank You so much. I made legume for the first time ever and it was absolutely delicious. I also made sos paw noir, using your recipe. Everything was so good.
I've watched other TH-cam videos but I gotta say I love yours the most. You breaks it down very nicely so well done, now let me go try and make my legumes lol
Watching this video make me miss my mother, I miss watching my mother in the kitchen. I am going to fly to see her thank you for this video it made my day.
thank you so much for this video!! it had enough directions but was not long to watch, i made legume for the first time today following your recipe exactly. It is perfect.
Dada E I was about to say the same thing...people cook different and it still come out the same way so stop the negative comments and learn to appreciate
thanks but I learned a different way my meat is cooked first and the sauce used to cook the legume mash them then add the cooked meat it's easier that way. but you are the cook here. thanks though for teaching us I like your videos
wow I'm cooking this now and I was scoping through youtube until I stumbled across your page and coincidentally we both are using the same ingredients love this bon appetite!!!
i love all your video, thank you for helping us for your recipes. You help me alot, the legume i make it today it came willy great, i love it, that remind me off my mom. thank you, don't let go kiss kiss
This is awesome! I'm currently a pescatarian and would love to make this dish without meat. Would you be able to show us a seafood version, with shrimp and crabs? And even lambi (conch)? Or a meatless version, still would good flavor? It would be much appreciated! My cooking has improved big time with your videos :)
Lamise! Yo guys, this lady is like my big sister. She was good friends with my big sister and watched me grow up! I miss you! Thank you for informing the people! I saw that you were featured on the news! Yay!
I'm going to try this thanks 😁 so much, I'm Haitian living in PA and rarely find manje lakay , my soon be wife wants to try Haitian food and thanks to you and your channel. It will help me get back to my roots.
The vegetables will produce enough water to prevent it from burning. You can add 1/2 to 1 cup of water. Hope this answered your question. Thank you for watching
I'm not Haitian but my man is.. Today is Father's Day, I wanted to make some good Haiti food 4 him. He likes legume so do I , I don't know how to cook it. Washing your video helps me a lot thx u.. 👌🏾👌🏾👌🏾
Thank you for sharing! I'm always looking for different ways to do things. I learned to cook the meat & veggies separate then mix & simmer. This looks great.
Yes. I do it that way with the chicken legume, because chicken takes less time to cook. Please checkout my chicken legume video as well. Thank you for watching!
oh my God it look really nice next time im gonna make it like you did it right now cuz my mom also not here to show me all the time sometimes she just tell me but since you guys do videos im gonna do it more now
Hi there! the meat and veggies will give you most of the liquid. I didn't add any other liquids, but you can definitely add about 1/2 a cup of liquid if you wish. you can add it once you add the mashed vegetables and meat together. Thank you for watching!
I like the instructions and I will try. but with no water does the meat burn easily??? if I use beef do I add water? PLEASE let me know. my husband is Haitian and I want to surprise him
Wow.. that looks so yummy!!! But I have a question, since I don’t eat red meat, at what point would I add shrimp if I used it? Should I wait till the end and cook the veggies first? Shrimp cooks really fast so I was wondering. Thank you
I didn't add any water and yes you can use fresh spinach. The meat should release enough water, but if you do add water don't add anymore than 1/2 cup. you don't want the legume to be watery. Good luck and thank you for watching! Keep me updated
Thank you! I actually never had Legume without meat, but I think you should be able to follow the same concept without the meat. Please let me know how it turns out :)
For the meatless version: use 1/3 of the seasonings/spices, oil and tomato as instructed and lime juice is optional. Add the oil and 1/2 cup chopped onions, cook on low for 2 minutes then add in the homemade green spice, cook an additional 2 minutes. Mix the tomato paste with 2 tbs water and add to pot. Add all the spices. Proceed as Lamise did, when you add the mashed veggies to the pot, add in the spinach and carry on as she did. The cooking process will be 5-10 minutes less. It's tasty and my family love it. ------- If you like sea food ( crab, lobster, fish): use lamise's seasoning measurement. Prior to cooking, clean your sea food, marinade with lime or lemon juice and a bit of seasoning mix and kept refrigerated. Add the sea food, submerging it in the pot for the last 15 minutes of cooking. Enjoy!
![เปิดคำทำนาย นอสตราดามุส - บาบา วานก้า ปี 2025 คนทั่วโลกต้องเจออะไรบ้าง? | แฉ 11 ธ.ค. 67 [2/3] |GMM25](http://i.ytimg.com/vi/xmTIKWJUMPM/mqdefault.jpg)
Thank you I made it today , my husband really enjoyed it . He’s Haitian and he approves 😘😘😘
My sons (10) father is Haitian and I've been looking for ways to introduce him to the foods and culture of that side of his family. This looks really good and I remember eating this once or twice years ago. I'm going to try it out, thanks for the recipe!
Just wanna say thank you I haven't had a good Haitian food since I moved away from my mom, now thanks to u I can feel the flavors again 😉...
Haitian legumes is time consuming but it's worth it, it tasty. This is the only way i can eat vegetables.
I love it im making it now😉
I agree, although time consuming, it is well worth it. A side note**CAUTION - the maggi cubes are very high in sodium. It is important to know and understand that too much sodium can cause health issues such as hypertension and obesity; especially for people of color. In the meantime enjoy the best food in the world....."Haitian cuisine"
The only way ??? Gurlll
SM Gour AND MAGGI HAS MONOSODIUM GLUTAMATE (MSG) WHICH IS NOT GOOD.
SM Gour do you think a powdered vegetable/ meat bouillon cube would work as a substitute? I’m trying to make this vegan
This looks so yummy 😍😍😍 Im from Philippines.
Legume and white rice is the best!
Thank you so much. I love you!
Subscribed:)
I absolutely devour it.
Levite718 DON’T FORGET THE SÒS PWA NWA
Hi my name is Jewlisa. I am also Haitian and cook great food. Please check out my channel.🍝🍝🥗🥗🥗👍👍👍
@@LADYVIKING05 and the zabuca
I cooked this today and followed all of your directions and it came out sooooooooo good. Thank you for this 😊
Mezanmi ki legume liye. La lol li pap gou non
What’s the Haitian spice she used tho?
Summer Daze she used epis
@@user-hb3ru8ul3r haitian spicy recipe of her th-cam.com/video/IqmyUwyZgt4/w-d-xo.html
You made it seem so simple I love it. Always thought legume was intimidating to make. I saved the video and will be trying in the future. Thnx for sharing great videos
Its not that hard, just a lot of ingredients. Hope you try it one day. Thank you for watching!
Mmmmm I LOVE WHEN MY MOM MAKES THIS😋😋😋😋😍😍 Haitian food is the best
Will definitely be trying this legume recipe. I love eggplant, but the only thing I know to with it is fry it. I am Barbadian (Bajan)so the only thing I will probably do different is to make and use my own homemade Bajan Green Seasoning which is very similar to your Haitian Seasoning
i smell it through thecomputer lmao it smells so good
My husband taught me how to make it and it’s my favorite dish , I’m not Haitian but I love the food .. we used crabs,oxtails,chicken (not all together) theirs so many different meats or seafood you can add to it .. great dish
One of my my favorite dishes overall. Have you ever tried with oxtail?
Mezanmi, sa se konsa yo fe legume haitien (wow). Antouka se fason pa l.
mwen pral fè sa jodi a! I don't have to call my mom for step-by-step instructions anymore. Thank you so much
Thank You so much. I made legume for the first time ever and it was absolutely delicious. I also made sos paw noir, using your recipe. Everything was so good.
going to try next week. how do i make it with sirik?? (crabs)
I've watched other TH-cam videos but I gotta say I love yours the most. You breaks it down very nicely so well done, now let me go try and make my legumes lol
Watching this video make me miss my mother, I miss watching my mother in the kitchen. I am going to fly to see her thank you for this video it made my day.
Thank you for watching love! Enjoy your visit with your mother
Lamise O I will thank u
SAKE PASE M.D 😂😂😂😂😂😂😂 you killed me with that comment really legumes made you remember your mom wowwww
Hummm I'm glad to see a Haitian sister teaching something positive out there. Glad i found your channel
I just did my sos pwa n legume omg it came out great. thanks much! my mom's not here to refresh my memory on how to make this dish lol.
Yaay..Good job! Glad I was able to help! thank you for watching love
Jay Jay
Lamise O ou vrèman bon wi. Ou se fyète nou wi. Konpliman sè pam
+Lamise O girl we hatian or so African, you have a African last name like me
+Lamise O girl we hatian or so African, you have a African last name like me
thank you so much for this video!! it had enough directions but was not long to watch, i made legume for the first time today following your recipe exactly. It is perfect.
yay! Great job!
I'm watching this again. She's such a great teacher.
Y'all worried about her technique but it came out the same way smh
Dada E I was about to say the same thing...people cook different and it still come out the same way so stop the negative comments and learn to appreciate
@@Ms.Ny-Gee82 yes
She makes it look easy, but the process to make it is so long. That's why I don't cook very often. Merci madam, ou fem pwal kuit legume demen🥰🤗
Thanks so much for this delicious recipe .... I'm following from Haiti
This looks delish😋 that with white rice and black bean sauce is my favorite Haitian meal😊 TFS
Hello, I would love to see the chicken version of this. Thank you for you recipes. I am learning a lot.
I really enjoyed this video. Can you do a video of legume with no meat
Yes you can. I do it all the time.
For example when you cook legume with no meat how do you cook de watercress, garrot and others vegetables???
I bet this is really healthy with all of the veggies you put in it.
Hi Lamise, can you share with us what ingredients you used to make your own Haitian spices in that jar?
Mezanmi! Se yon moun Namibia ki zanmim ki fem dekouvri video saa wi. I'm very happy to find that and she will do it . i love my haitian food
thanks but I learned a different way my meat is cooked first and the sauce used to cook the legume mash them then add the cooked meat it's easier that way. but you are the cook here. thanks though for teaching us I like your videos
AURORAPECK
Definitely! My mother does that to avoid crushing the meat. ☺️🇭🇹
AURORAPECK that’s exactly how it’s done I love legumes but I don’t mash it
If you cook them separately, the meat's flavor won't marinate into the vegetables. You want the veggies to taste like the meat
Can you replace the eggplant by example potato?
Je suis fière d être une haïtienne y love the good very good food
So much easier than how I usually make it. It takes me all day! Thanks for the short cuts.
j'aime beaucoup merci 😂👍 il faut manger cette légumes avec le riz blanc ? ?miammm
Voilà ma chérie, j'aime beaucoup le riz blanc et les légumes
wow I'm cooking this now and I was scoping through youtube until I stumbled across your page and coincidentally we both are using the same ingredients love this bon appetite!!!
yaay! Thank you for watching! Am glad we cook the same way :)
i love all your video, thank you for helping us for your recipes.
You help me alot, the legume i make it today it came willy great, i love it, that remind me off my mom.
thank you, don't let go kiss kiss
Thank you love! Glad you enjoyed the legume :)
felix sabine
Ok
im in love with legumes thats my favorites
This is awesome! I'm currently a pescatarian and would love to make this dish without meat. Would you be able to show us a seafood version, with shrimp and crabs? And even lambi (conch)? Or a meatless version, still would good flavor? It would be much appreciated! My cooking has improved big time with your videos :)
Every couple years I come back and watch this video thank you my love
Very nice and great food as well.
May the Lord Jesus Christ continues to bless you to make more videos. Remain bless.
Lamise! Yo guys, this lady is like my big sister. She was good friends with my big sister and watched me grow up! I miss you! Thank you for informing the people! I saw that you were featured on the news! Yay!
I love and miss you my Midou Cherie! It's a great pleasure doing these videos love. Thank you for supporting my channel! xoxo!
looks delicious!! did u add any water?
Yummy, looks delicious, can't wait to try it myself
Usually my mom make legume with beef but I'm gonna use goat meat yay but can make legume without pepper??
I'm going to try this thanks 😁 so much, I'm Haitian living in PA and rarely find manje lakay , my soon be wife wants to try Haitian food and thanks to you and your channel. It will help me get back to my roots.
Where are you in pa
I can taste it already from how it looks very very good, lovely
I followed this recipe tonight and my legume turned out great! Thanks so much!
pourquoi pas le dire en français ou créole
Ruth Thomas sak konnen
a wider audience.
So most people can understand
Paskel pa Haïtien,Anglais a c langue maternel li
ebyenl genlè bliye pale kreyòl ni français.
I really love hatian food now i can make it omg thanks
Did you put water in it while cooking the meat?
You actually cook just like my mother no lie i watch all your videos yesterday I'm learning.and your welcome
You make it like my mom🇭🇹🌹
How about with some crabs
Rali272 that's how my daddy does it
Rali272 yes you can use crab!
I am HATIAN and I love when my mom makes this
Oh wow you are cooking , I didn’t know how to cook legumes , now I know how , love ❤️ and I thank you .......:::
Oh my gosh I love you I learned to cook a lot of new things my mom is so happy with my cooking now
Yummy. What type of meat did u use?
Looks amazing! When adding the meat at the bottom and packing the veggies on top, how do you keep the meat from burning at the bottom?
The vegetables will produce enough water to prevent it from burning. You can add 1/2 to 1 cup of water. Hope this answered your question. Thank you for watching
I followed this recipe and it’s came out great!!! Thank you!!! Your the best !! 🇭🇹
Bernyd Dessy did u use the green pepper with cloves I’m lost about with it is n where to find it
How long does it take to make?
how long does it take you in total to cook the legume, sos pwa and rice?
Love your channel, recipes, and sooo many varieties to choose. Thank you sooo much
I'm not Haitian but my man is.. Today is Father's Day, I wanted to make some good Haiti food 4 him. He likes legume so do I , I don't know how to cook it. Washing your video helps me a lot thx u.. 👌🏾👌🏾👌🏾
Your Welcome! Happy Father's day to him! Thank you so much for watching!
It looks marvelous! I want some! I will try it!
God bless you so much for making these videos! They mean so much to me!
My favorite dish!!!
Love your videos and Haitian food. Thank you for sharing your recipes.
Thank you so much for watching!
merci anpil , video ou yo edem anpil ... anpil merci.
can u please. try to make Haitian. kremas. cream for us pleasse that would help me a lot
Love this video and will definitely try this dish -thanks for sharing.
Thanks you it was easy to follow you but on the other hand some people use water crest also they sometimes use papaya
Thank You darling.. I used beef and it came out great..
I absolutely love legume, yours look delicious do you have any videos on the chicken version
That looks gou! I’m going to use your recipe. I haven’t checked your other videos yet but do you have one for lalo?
Thank you for sharing! I'm always looking for different ways to do things. I learned to cook the meat & veggies separate then mix & simmer. This looks great.
Yes. I do it that way with the chicken legume, because chicken takes less time to cook. Please checkout my chicken legume video as well. Thank you for watching!
looks very good very helpful video thanks for making them all !!
I've noticed Haitian food take time there's no rush unless you prepared to a day before
do you know how to make the legume without the eggplant seeds because I hate them in there!
oh my God it look really nice next time im gonna make it like you did it right now cuz my mom also not here to show me all the time sometimes she just tell me but since you guys do videos im gonna do it more now
My man said Thank you💕👏
Hi Lamise. I love you video. I watch you Haitian Legume. I notice you didn't add a liquid. How do you keep sauce? Or gravy?
Hi there! the meat and veggies will give you most of the liquid. I didn't add any other liquids, but you can definitely add about 1/2 a cup of liquid if you wish. you can add it once you add the mashed vegetables and meat together. Thank you for watching!
I like the instructions and I will try. but with no water does the meat burn easily??? if I use beef do I add water? PLEASE let me know. my husband is Haitian and I want to surprise him
The vegetables and meat will produce enough water, but if you want you can add 1/2 a cup of water when you can the spinach. Thank you for watching!
Write a Haitian cookbook👍🏾
Agree.
I 3rd that
Here to refresh my memory so I can make this militon I’ve been craving 🤤🤤
Wow.. that looks so yummy!!! But I have a question, since I don’t eat red meat, at what point would I add shrimp if I used it? Should I wait till the end and cook the veggies first? Shrimp cooks really fast so I was wondering. Thank you
Yes you can
did you add any water to your legume? the spinach you've used is frozen, right? if I used fresh one, do I have to use water?
I didn't add any water and yes you can use fresh spinach. The meat should release enough water, but if you do add water don't add anymore than 1/2 cup. you don't want the legume to be watery. Good luck and thank you for watching! Keep me updated
Can you make a video of the all green legume. I have been dying to make it and would love to see it
My favorite Haitian dish. Legumes yessss. Love your cooking 👍🏻💕
Yass I'm going to be chef with all your videos please keep them coming. Lot love from Rhode Island 😘😘
Yasss! Thank you love!
Mtap manger net😂😂😂
Mes compliments ma Cherie, chaudiere prop stove ou prop
Catalina Riverra well said se moun konsa mwen ka manje lakay yo San kè sote😂propté important.
hi you have a video for your Haitian spice ?
yes I do. Caribbean green seasoning: th-cam.com/video/IqmyUwyZgt4/w-d-xo.html
Wat about lobster ? Looks amazing as well very detailed
can this be made with oxtail instead of goat meat?
yes you can. Thank you for watching!
Oh, and what is the Hatian spice you add.
Hi I love your channel,what can I use instead of Maggi cubes
you can skip the cubes and use salt only love
Good stuff. yeah, I would like to see the chicken and vegetarian version.Want to cook this without the meat but how can i get it to taste flavorful?
Thank you! I actually never had Legume without meat, but I think you should be able to follow the same concept without the meat. Please let me know how it turns out :)
For the meatless version: use 1/3 of the seasonings/spices, oil and tomato as instructed and lime juice is optional. Add the oil and 1/2 cup chopped onions, cook on low for 2 minutes then add in the homemade green spice, cook an additional 2 minutes. Mix the tomato paste with 2 tbs water and add to pot. Add all the spices. Proceed as Lamise did, when you add the mashed veggies to the pot, add in the spinach and carry on as she did. The cooking process will be 5-10 minutes less. It's tasty and my family love it. ------- If you like sea food ( crab, lobster, fish): use lamise's seasoning measurement. Prior to cooking, clean your sea food, marinade with lime or lemon juice and a bit of seasoning mix and kept refrigerated. Add the sea food, submerging it in the pot for the last 15 minutes of cooking. Enjoy!
Where did you find the chayote
i wanna know if u put water in the vegetables
no I did not, but you can put have a cup after you mash the vegetables if you'd like