Easy Haitian Legume ( Vegetable Stew) Recipe | Episode 45
ฝัง
- เผยแพร่เมื่อ 4 มิ.ย. 2016
- Hey Guys! Here's Another Great Recipe From My Kitchen To Yours.
Legume is a famous dish in Haiti that most of us Haitians love. Am sharing the way I make mine with you all. Please Enjoy And Don't Forget To SUBSCRIBE, COMMENT, LIKE AND SHARE. Thank You All! XoXo!
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Haitian Creole Channel Link: / @lamiseorecettecreole
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RECIPE:
3- 4 pound of goat meat ( can be beef or pork)
2 egg plants
2 chayote
1 head of cabbage
2 Maggie cubes
2 tomatoes
1 jalapeno
cloves
thyme
parsley
1 pound of baby carrots
2 tablespoon of Haitian spice ( epis)
2 bags of frozen spinach
3 tablespoon of olive oil
4 tablespoon of tomato paste
2 tablespoon of lime juice
salt to taste
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This looks so yummy 😍😍😍 Im from Philippines.
Thank you I made it today , my husband really enjoyed it . He’s Haitian and he approves 😘😘😘
My sons (10) father is Haitian and I've been looking for ways to introduce him to the foods and culture of that side of his family. This looks really good and I remember eating this once or twice years ago. I'm going to try it out, thanks for the recipe!
Legume and white rice is the best!
Thank you so much. I love you!
Subscribed:)
I absolutely devour it.
Levite718 DON’T FORGET THE SÒS PWA NWA
Hi my name is Jewlisa. I am also Haitian and cook great food. Please check out my channel.🍝🍝🥗🥗🥗👍👍👍
@@LADYVIKING05 and the zabuca
Just wanna say thank you I haven't had a good Haitian food since I moved away from my mom, now thanks to u I can feel the flavors again 😉...
Mmmmm I LOVE WHEN MY MOM MAKES THIS😋😋😋😋😍😍 Haitian food is the best
Haitian legumes is time consuming but it's worth it, it tasty. This is the only way i can eat vegetables.
I love it im making it now😉
I agree, although time consuming, it is well worth it. A side note**CAUTION - the maggi cubes are very high in sodium. It is important to know and understand that too much sodium can cause health issues such as hypertension and obesity; especially for people of color. In the meantime enjoy the best food in the world....."Haitian cuisine"
The only way ??? Gurlll
SM Gour AND MAGGI HAS MONOSODIUM GLUTAMATE (MSG) WHICH IS NOT GOOD.
SM Gour do you think a powdered vegetable/ meat bouillon cube would work as a substitute? I’m trying to make this vegan
Every couple years I come back and watch this video thank you my love
i smell it through thecomputer lmao it smells so good
I cooked this today and followed all of your directions and it came out sooooooooo good. Thank you for this 😊
Mezanmi ki legume liye. La lol li pap gou non
What’s the Haitian spice she used tho?
Summer Daze she used epis
@@user-hb3ru8ul3r haitian spicy recipe of her th-cam.com/video/IqmyUwyZgt4/w-d-xo.html
You made it seem so simple I love it. Always thought legume was intimidating to make. I saved the video and will be trying in the future. Thnx for sharing great videos
Its not that hard, just a lot of ingredients. Hope you try it one day. Thank you for watching!
I've watched other TH-cam videos but I gotta say I love yours the most. You breaks it down very nicely so well done, now let me go try and make my legumes lol
Will definitely be trying this legume recipe. I love eggplant, but the only thing I know to with it is fry it. I am Barbadian (Bajan)so the only thing I will probably do different is to make and use my own homemade Bajan Green Seasoning which is very similar to your Haitian Seasoning
Thank You so much. I made legume for the first time ever and it was absolutely delicious. I also made sos paw noir, using your recipe. Everything was so good.
Love your channel, recipes, and sooo many varieties to choose. Thank you sooo much
I'm watching this again. She's such a great teacher.
God bless you so much for making these videos! They mean so much to me!
This looks delish😋 that with white rice and black bean sauce is my favorite Haitian meal😊 TFS
My favorite Haitian dish. Legumes yessss. Love your cooking 👍🏻💕
thank you so much for this video!! it had enough directions but was not long to watch, i made legume for the first time today following your recipe exactly. It is perfect.
yay! Great job!
I followed this recipe tonight and my legume turned out great! Thanks so much!
Thank you very much for helping me learn. I love your recipes it reminds me of my moms.Please keep them coming. 😍😍😍😍
Thanks so much for this delicious recipe .... I'm following from Haiti
Yummy, looks delicious, can't wait to try it myself
mwen pral fè sa jodi a! I don't have to call my mom for step-by-step instructions anymore. Thank you so much
I followed this recipe and it’s came out great!!! Thank you!!! Your the best !! 🇭🇹
Bernyd Dessy did u use the green pepper with cloves I’m lost about with it is n where to find it
Hummm I'm glad to see a Haitian sister teaching something positive out there. Glad i found your channel
Oh my gosh I love you I learned to cook a lot of new things my mom is so happy with my cooking now
Love this video and will definitely try this dish -thanks for sharing.
I'm going to try this thanks 😁 so much, I'm Haitian living in PA and rarely find manje lakay , my soon be wife wants to try Haitian food and thanks to you and your channel. It will help me get back to my roots.
Where are you in pa
thank you thank you for this recipe ❤ im learning alot from you please keep the videos coming!!!
Watching this video make me miss my mother, I miss watching my mother in the kitchen. I am going to fly to see her thank you for this video it made my day.
Thank you for watching love! Enjoy your visit with your mother
Lamise O I will thank u
SAKE PASE M.D 😂😂😂😂😂😂😂 you killed me with that comment really legumes made you remember your mom wowwww
So much easier than how I usually make it. It takes me all day! Thanks for the short cuts.
im in love with legumes thats my favorites
I can taste it already from how it looks very very good, lovely
Here to refresh my memory so I can make this militon I’ve been craving 🤤🤤
Mezanmi! Se yon moun Namibia ki zanmim ki fem dekouvri video saa wi. I'm very happy to find that and she will do it . i love my haitian food
Thank you for sharing! I'm always looking for different ways to do things. I learned to cook the meat & veggies separate then mix & simmer. This looks great.
Yes. I do it that way with the chicken legume, because chicken takes less time to cook. Please checkout my chicken legume video as well. Thank you for watching!
It looks marvelous! I want some! I will try it!
My husband taught me how to make it and it’s my favorite dish , I’m not Haitian but I love the food .. we used crabs,oxtails,chicken (not all together) theirs so many different meats or seafood you can add to it .. great dish
You actually cook just like my mother no lie i watch all your videos yesterday I'm learning.and your welcome
Love your videos and Haitian food. Thank you for sharing your recipes.
Thank you so much for watching!
I just did my sos pwa n legume omg it came out great. thanks much! my mom's not here to refresh my memory on how to make this dish lol.
Yaay..Good job! Glad I was able to help! thank you for watching love
Jay Jay
Lamise O ou vrèman bon wi. Ou se fyète nou wi. Konpliman sè pam
+Lamise O girl we hatian or so African, you have a African last name like me
+Lamise O girl we hatian or so African, you have a African last name like me
i love all your video, thank you for helping us for your recipes.
You help me alot, the legume i make it today it came willy great, i love it, that remind me off my mom.
thank you, don't let go kiss kiss
Thank you love! Glad you enjoyed the legume :)
felix sabine
Ok
That looks so good. I love it with turkey so do it that way please! Keep it up!!
Je suis fière d être une haïtienne y love the good very good food
merci anpil , video ou yo edem anpil ... anpil merci.
Oh wow you are cooking , I didn’t know how to cook legumes , now I know how , love ❤️ and I thank you .......:::
Lamise! Yo guys, this lady is like my big sister. She was good friends with my big sister and watched me grow up! I miss you! Thank you for informing the people! I saw that you were featured on the news! Yay!
I love and miss you my Midou Cherie! It's a great pleasure doing these videos love. Thank you for supporting my channel! xoxo!
Mezanmi, sa se konsa yo fe legume haitien (wow). Antouka se fason pa l.
Yass I'm going to be chef with all your videos please keep them coming. Lot love from Rhode Island 😘😘
Yasss! Thank you love!
wow I'm cooking this now and I was scoping through youtube until I stumbled across your page and coincidentally we both are using the same ingredients love this bon appetite!!!
yaay! Thank you for watching! Am glad we cook the same way :)
You make it like my mom🇭🇹🌹
She makes it look easy, but the process to make it is so long. That's why I don't cook very often. Merci madam, ou fem pwal kuit legume demen🥰🤗
looks very good very helpful video thanks for making them all !!
I really love hatian food now i can make it omg thanks
Very nice and great food as well.
May the Lord Jesus Christ continues to bless you to make more videos. Remain bless.
My favorite dish!!!
Thank you, very informative. Legume and Lalo 😍
One of my my favorite dishes overall. Have you ever tried with oxtail?
Y'all worried about her technique but it came out the same way smh
Dada E I was about to say the same thing...people cook different and it still come out the same way so stop the negative comments and learn to appreciate
@@Ms.Ny-Gee82 yes
Hello, I would love to see the chicken version of this. Thank you for you recipes. I am learning a lot.
This is awesome! I'm currently a pescatarian and would love to make this dish without meat. Would you be able to show us a seafood version, with shrimp and crabs? And even lambi (conch)? Or a meatless version, still would good flavor? It would be much appreciated! My cooking has improved big time with your videos :)
I bet this is really healthy with all of the veggies you put in it.
omg can't wait to try this!
OMG my mom just made this yesterday im a Haitian girl who lovessss legume
I am HATIAN and I love when my mom makes this
thank u for this video cuz i really wanna be the best in my Haitian food
I'm not Haitian but my man is.. Today is Father's Day, I wanted to make some good Haiti food 4 him. He likes legume so do I , I don't know how to cook it. Washing your video helps me a lot thx u.. 👌🏾👌🏾👌🏾
Your Welcome! Happy Father's day to him! Thank you so much for watching!
going to try next week. how do i make it with sirik?? (crabs)
My man said Thank you💕👏
Going to try this today
Wow you simplified it so well thank you!!!!
Thank you for watching!
🤤🤤🤤 can't wait to make this
Thank You darling.. I used beef and it came out great..
thanks but I learned a different way my meat is cooked first and the sauce used to cook the legume mash them then add the cooked meat it's easier that way. but you are the cook here. thanks though for teaching us I like your videos
AURORAPECK
Definitely! My mother does that to avoid crushing the meat. ☺️🇭🇹
AURORAPECK that’s exactly how it’s done I love legumes but I don’t mash it
If you cook them separately, the meat's flavor won't marinate into the vegetables. You want the veggies to taste like the meat
Can you replace the eggplant by example potato?
MESI pou video sa my love. Coming to America, I completely stopped cooking :( but you've helped me get back.
Pagen problem Cherie! Thank you for watching!
Legume nan bel !!! I’ll try to cook it one day
This looks bomb 😋
oh my God it look really nice next time im gonna make it like you did it right now cuz my mom also not here to show me all the time sometimes she just tell me but since you guys do videos im gonna do it more now
Awesome!
this was fairly simple and easy to follow, thank you!! I don't eat meat so finding a substitute will be a task but thanks for this. I will be following this recipe. now on to the sauce pwa :-)
Gina Octavius-JeanPhilippe That’s where were @ too. Guess it’ll be “meatless” if a substitute can’t be found
u make it look so easy. before i use to think it so difficult. to. but not no more thank u
Rose the sweetheart castor
Looks awesome you've got yourself a new subscriber. Thank you so much for sharing
Thank you for subscribing!
I learn a lot from it so easy to make, merçi
Girl!! That's a lot of work!! However, my husband loves goat and cabbage so I will definitely fix it for him as a Sunday dinner. As for me, I'll stick with some of your other dishes because I hate carrots and cabbage. Haitian food rocks! Love your videos! 😆
Favorite Haitian dish
Wow every dish is made because of if your from North or South, West , East, North east , North West etc
For because I can't have tomatoes because I'm allergic. But I could eat Legume with meat or fish or shrimp or lobster even crab just plain and I'm good.
Thank you for this 👍❤
I followed your recipe and made some legume. It turned out delicious! Thank you for this video!!
Awesome! Thank you for taking the time to let me know how it turned out! Your Welcome love!
+Lamise O Do you have a video on soup joumou?
I don't have one yet, but I love soup joumou so I'll be making one soon. Thank you for watching!
i cant wait to make this, i buy it from the hatian restuarants in my area, some be good some dont so im ready to try it myself
I always wanted to try Haitian food, I've been seeing other people eat it but most of them say it's nasty, I can't make it myself because I'm only 14 yo but I think it looks pretty good & I won't hesitate to eat it every chance I get
Very gooooood
Going to make this today 03-11-2018. Thanks for the recipe. I really appreciate your youtube Channel.
I really enjoyed this video. Can you do a video of legume with no meat
Yes you can. I do it all the time.
For example when you cook legume with no meat how do you cook de watercress, garrot and others vegetables???
That looks gou! I’m going to use your recipe. I haven’t checked your other videos yet but do you have one for lalo?
love your channel
I love your videos :)
This is the first time iv seen Someone make legume like this. Interesting
I love your channel 😊😍
Thank you!
I made this with sous pois. Came out great