Using my hatred for myself, to benefit me! 💪

#drugaddiction #recovery #ontrack #mentalhealth #selfimprovement
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[@more.power.]

I have always said be kind to yourself. If someone treated your partner the way you treat yourself you would smack them one. You need to re-think the way you treat yourself.
You are never going to be perfect no human is thank you for sharing. Cheers

[@mh_on_track]

No human is perfect, but most humans are lazy, including myself. 💪

[@PROlegend-pb6vm]

Having used that technique myself many times, I can totally agree that we should never condone or advise anybody else to use their inner hatred as it can be a risky manoeuvre.
When it works, it can work with great effect, but it (at least for me) acts as a sort of "last resort" 👍

[@mh_on_track]

Defo a risky move and admittedly since Saturday I have felt like there is more negativity within me that has found its way to the surface. Luckily I know that my mind doesn't always tell the truth, so I will keep bringing my focus back to the positivity in my life, and keep focussing on working as hard as I can on improving myself. 💪

[@Keithwillis27]

Everyone needs a bit of time out sometimes. Even a few days away down the coast away from everything can help.

[@mh_on_track]

Very true BUT it's a balance. Too much time out for me is very dangerous because I am naturally very lazy. 💪

[@hoggmotorsport]

Maybe have a talk with a personal trainer mate, see if you can change things up a bit that way so you're not as knackered 🤔 👍

[@mh_on_track]

Defo an option! 💪