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Adya Aishwry
Canada
เข้าร่วมเมื่อ 4 พ.ย. 2023
Hello! My name is Adya. I live in Toronto and make lifestyle/Travel content.
I am glad to have you here!
I am glad to have you here!
100g+ Protein, Under 1500 Calories! 🌱 Indian Ovo Lacto Vegetarian Meals| What I eat in a day
Discover how I hit 100g+ protein in a day with ovo-lacto vegetarian meals under 1500 calories-easy, balanced, and delicious!
💌Help me reach 10K subscribers by clicking on the link 🔗👇
www.youtube.com/@AadyaAishwry?sub_confirmation=1
💌LET’S CONNECT:
Write me- blogadyaaishwry@gmail.com
Instagram: aadyaaishwry
My Coffee machine: amzn.to/3ZvTTca
Kitchen blender: amzn.to/3Xur8Kb
TDEE Calculator: tdeecalculator.net
Some apps to calculate calories: MyFitnessPlal, FITTR India
Other links: 🔗👇
Outin Partner-
🔗Link: outin.com/ADYA
🔗OutIn Fino Portable Electric Espresso Coffee Grinder- outin.com/ADYA
Handbag 👜 Teddy Blake Partner - Code: TBADYA
🔗My amazon storefront: amzn.to/3ZVhtiM
🔗 Skin and Hair care: shopmy.us/adyaaishwry
🔗 Makeup products: shopmy.us/adyaaishwry
Watch my videos 👇:
🥘Food Chronicles: th-cam.com/play/PLJGmN9YDlqmvMGj1oBvfMWm2F_k4-BB1w.html
✈️Travel Diaries: th-cam.com/play/PLJGmN9YDlqmv4qmklmuCsSWW46RMOwAfM.html
🏙️Toronto Diaries: th-cam.com/play/PLJGmN9YDlqmt33iE-x-y7ghZx-MULxkNT.html
In this video:
0:00- intro
1:59- How to calculate your total calories
03:47- Coffee
04:29- Breakfast
06:06- lunch
07:30- snack
08:04- dinner
09:39- Outro
See you in the next one ✨
Tags: what I eat in a day healthy Indian, what I eat in a week, busy week meals, trying new recipes, Indian cooking, Indian recipes, high protein meals, healthy eating, easy meals, quick meals, homemade recipes, meal ideas, daily eating routine, balanced diet, Indian recipes, meal prep, vegetarian recipes, non-vegetarian recipes, Indian American vlog, Indian Canadian vlog, easy Indian dishes, healthy Indian meals, week in my life, meal inspiration, cooking for busy days, busy lifestyle meals, realistic what I eat, Indian Chinese dishes, easy meal ideas, week of eating healthy meals, simple meals, Indian cuisine, healthy lifestyle, recipe testing, Adya Aishwry, Adya Aishwry, 100 gms of protein, What I a eat in a day 100 gms protein, 100gm protein as an Indian, High protein diet, 100 gm protein under 1500 calories
Disclosure: the above links are affiliate links. As a Partner, I may earn a small commission.
💌Help me reach 10K subscribers by clicking on the link 🔗👇
www.youtube.com/@AadyaAishwry?sub_confirmation=1
💌LET’S CONNECT:
Write me- blogadyaaishwry@gmail.com
Instagram: aadyaaishwry
My Coffee machine: amzn.to/3ZvTTca
Kitchen blender: amzn.to/3Xur8Kb
TDEE Calculator: tdeecalculator.net
Some apps to calculate calories: MyFitnessPlal, FITTR India
Other links: 🔗👇
Outin Partner-
🔗Link: outin.com/ADYA
🔗OutIn Fino Portable Electric Espresso Coffee Grinder- outin.com/ADYA
Handbag 👜 Teddy Blake Partner - Code: TBADYA
🔗My amazon storefront: amzn.to/3ZVhtiM
🔗 Skin and Hair care: shopmy.us/adyaaishwry
🔗 Makeup products: shopmy.us/adyaaishwry
Watch my videos 👇:
🥘Food Chronicles: th-cam.com/play/PLJGmN9YDlqmvMGj1oBvfMWm2F_k4-BB1w.html
✈️Travel Diaries: th-cam.com/play/PLJGmN9YDlqmv4qmklmuCsSWW46RMOwAfM.html
🏙️Toronto Diaries: th-cam.com/play/PLJGmN9YDlqmt33iE-x-y7ghZx-MULxkNT.html
In this video:
0:00- intro
1:59- How to calculate your total calories
03:47- Coffee
04:29- Breakfast
06:06- lunch
07:30- snack
08:04- dinner
09:39- Outro
See you in the next one ✨
Tags: what I eat in a day healthy Indian, what I eat in a week, busy week meals, trying new recipes, Indian cooking, Indian recipes, high protein meals, healthy eating, easy meals, quick meals, homemade recipes, meal ideas, daily eating routine, balanced diet, Indian recipes, meal prep, vegetarian recipes, non-vegetarian recipes, Indian American vlog, Indian Canadian vlog, easy Indian dishes, healthy Indian meals, week in my life, meal inspiration, cooking for busy days, busy lifestyle meals, realistic what I eat, Indian Chinese dishes, easy meal ideas, week of eating healthy meals, simple meals, Indian cuisine, healthy lifestyle, recipe testing, Adya Aishwry, Adya Aishwry, 100 gms of protein, What I a eat in a day 100 gms protein, 100gm protein as an Indian, High protein diet, 100 gm protein under 1500 calories
Disclosure: the above links are affiliate links. As a Partner, I may earn a small commission.
มุมมอง: 1 374
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Loved the editing and graphics in this video!
Thank you! ♥️
love the tips...💫
can you share the App which you used to calculate calories? also what brand shahi biryani masala did you use? TIA
Hi! I have mentioned the apps in the description. I use the MDH one, available in Indian stores in North America.
Such a fun watch! Loved the visual cues you've added, it made the learning part of it so much fun. Please create more such content.
Thank you ☺️
What are your favorite sources of protein? Mine is tied between eggs and greek yogurt!
We should have a timelapse video of all the eggs we cracked the whole year! 😅😂
Like all recipes . 😍 Amazing preparations.
Thank you ♥️
Very helpful!
Here in India we don't eat eggs as a vegetarian. 🙃
Hi! I have mentioned Ovo Lacto Vegetarian. There are vegetarian protein alternatives mentioned in the video if you don’t consume eggs.
The whole idea is good but don't cook rice in the microwave. That's the worst thing I used to do as well until I realized how harmful it is.
Hi Adya, just found you on TH-cam. May I know which camera and editing software do you use? Keep growing girl, much love and blessings ❤️
Thank you! ☺️ I use Sony Zv and Final cut pro. ♥️
Checkout - 30 plant foods a week wave. Choose a variety under each of the categories below. SPICES GREEN LEAFY VEGGIES VEGGIES DAL FRUITS NUTS GRAINS
St James Park - cant believe I haven't ran into you
The SAUSE gets progressively everywhere like a covid but its chaotic and fun..romesco sauce for the win 🤣🤤
Loved the video. I too struggle with dark under eye circles not able to find any concealer that can lighten their appearance. Can you please share a small tutorial on how you conceal them. I tried colour correcting with a peachish orange concealer but that just makes my face look too orangish.
You are so real!!!very authentic!!!love it!!!
Thank you ♥️
Congrats on the collab!
I liked this potable coffee machine .it is so useful .
Yes, it is so convenient for coffee enthusiasts like myself. I am glad you like it.
What camera do you use for vlogging? Love your vlogs, it’s simple and nice. I recently started my channel and seeing your video inspires me to create more ❤
Thank you! I use Sony ZV camera. Good luck with your YT journey ♥️
I still get nightmares from the closet switcheroo! Glad this is just a bi-annual thing! 😅
Haha! It actually feels great once you are done! 😊
Beautiful fall colors!!
Right? I wish I was a little early though.
first one here, this video is a true reflection of your authenticity. keep going
If you could relive one perfect fall day, what would it look like? 🍁 Let me know below! 👇
You guys are so cute!! The moon played spoilsport on Karwachauth for us as it was a rainy evening but nevertheless. And yes my Diwali priority isn't the deep cleaning but the diwali snacks- we always sit down and make a small batch of gujiyas. After a few years of failed attempts we've finally nailed it 😅
Oh I love Gujiyas but I am yet to be able to make em without my mother’s help. Thanks for sharing! ♥️
the vent hood is completely inadequate for a gas stove. I would only use the back burners and keep the windows open until I could change it to electric or induction. If renting, bring this up with landlord or buy a stand alone portable induction or electric burner. If that is not a south facing window you may need to add a grow light to the herbs. They need full sun.
I would love to have the dinner paneer recipes you mentioned. Thank you!
love your cutting board do you remember where you got it?
Hey! I got it from Kitchen stuff and plus a few years ago.
we're' practically neighbors - what a small world
I used to live in Boston. Now moved to LA, settling down. Love watching your videos
♥️☺️
From which store you got the Parsemon fruit? I have been searching it everywhere. But couldn’t find.
Hi! I got it from the farmers market ( St Lawrence). They have plenty. 🙂
lol "a few screws are loose"
😅😂
Public service announcement: the cabinet is holding strong and required very little adjustments. :)
Always pleasant to hear something something from you .Also chemistry between both of you .❤❤
Please share your itinerary if you have it
A fresh start feels so good! What’s one habit you’re focusing on? 🌱💪
Really good to see gas ranges in condos especially in Toronto ! 😊
Right? So convenient!
Soya coffee two biscuits breakfast lunch salad roll plus crackers dinner rice curry Nan bread and vegied
Great video! Thanks for sharing
I had also preheated the oven with a pan inside. I know how you feel. Great meal prep video. Please a kitchen tour video.
Nooo!!! grated cucumber is not better than choped . Video is great though.
I make curry batch for 2days this helps make any curry quick. I have now started to keep chopped potato in water for quick use.
Thanks for sharing
Thank yoi for accepting that meal prep takes away the taste.
This was nice! Would really be interested in seeing how you used the meal prep items throughout the week to create mix n match meals (like on monday if you had raita chole and rice, dinner you had chila with roasted gobhi etc) Also if you could add how long can you store those items in fridge. I dont know how long can i keep chila mix
Hey Aadya, Thanks so much for sharing all the information! Hope you’re doing well 😊 Quick question - do you use packing cubes when you travel back home to India? I’m debating whether they actually save space and if they’re worth the investment. Would love to hear your thoughts!
Hey! Thank you so much. Yes, I do-it compresses everything and frees up room for more items, like gifts!
Very informative
Thank you! ☺️
Thanks so much for watching! ✈ What’s your go-to packing tip? Drop it below, and let’s swap travel hacks! 🧳✨
Very helpful video.
thank you so much!
helpful tips. thanks for sharing!
Thanks you! I am glad you found it helpful.
Microwaving rice made me cry
Beautiful home!!! 😊