Over 50% of people will be diagnosed with a mental illness or disorder at some point in their lifetime-that's half of us. So why is it so hard to notice when someone is struggling? In this video, we're uncovering 10 surprising warning signs that someone's mental health might be at risk. These aren't the obvious signs you'd expect, and you might be missing them in people you care about-or even in yourself.
From subtle shifts in mood to small everyday behaviours, understanding these signs could make a huge difference. Watch until the end for a special free gift that could help you or someone close to you on their mental health journey.
🎁 Want to support your mental wellness journey? Click here to download your FREE Mental Health Checklist and start recognizing the signs today! 👉 cogniwise.co.uk/lp-somhs-crib/ 👈 #mentalwellness
👉 Don't forget to hit 'Subscribe' for more content on mental wellness and how we can support each other every day.
Chapters:
00:00 - Intro: The Startling Statistic
01:30 - First Sign to Watch For
02:50 - Second Sign to Watch For
03:32 - Third Sign to Watch For
04:32 - Fourth Sign to Watch For
05:30 - Fifth Sign to Watch For
06:54 - Sixth Sign to Watch For
08:33 - First Seventh to Watch For
09:06 - Eighth Sign to Watch For
10:14 - Ninth Sign to Watch For
10:56 - Tenth Sign to Watch For
13:10 - The Surprising Free Gift!
Buy Me A Coffee to help keep me alert to make these great videos: buymeacoffee.com/cogniwise
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