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As a mental health therapist, I could not agree more.

What time does she go to bed at night? I dunno. If it's dark - I'm definitely sleeping 😂

On Friday I would sometimes go to sleep at 2a.m lol 😂

lol first

Another wanna ve expert.

Really? antioxidant and vitamin C doesn't help you to remove toxin from your body? You some kind of doctor, medical expert? Lemon helps liver to get rid off of toxins, was that too complicated for you to understand?

i think u are reading values per 100g , what jind of shitty protein cookie did u buy , i might as well eat the Krispy cream donut with scoop of whey protien and i will still have calories left

This freed me

Reading is fundamental. I say this all the time lol❤

honeslty one thing i like about her is that shes actually saying what alot of skinny influencers dont instead of lying like theyre eating 3 pizza slices when they only take like 5 bites

2 lettuce leaves. Holy cow.

leave her alone you weirdo. I swear women hate on good woman for no reason

Girl 23 dollars for a healthy smoothie with good nutrition and protein is not that bad chill

@lauraghiacy I think she meant its like ginger ale, like it makes her feel better like when i dont feel well i have ginger ale

Would you do a video on the core as mines very weak like my lower back

why are so many women so gullible? Thats what i want to know.

don't eat crazy unhealthy things, and get some exercise and drink water..

Carbs are non-essential.

I take a mushroom blend before my workout (instead of coffee)

I just found your channel and I really enjoy it! Also I’m the same way with bananas, haha.

I use an app to track my meals because evrrytbing seems to aggravate my endometrosis. Its extremely hard to tell the dr the exact diet youve been having and which foods do what when you dont track it . Also yes calories in vs calories burned is a huge part of weighloss and you cant really know if your making the right changes without first knowing how much you vs how much you burn off . Tracning calpries is not a bad thing unless you obsess

Your videos are amazing

Ur the best

@lauraghiacy How can you lose weight then when a cardiologist, so an MD, tells you to, if you can't use an app to track calories in and calories out then, when an MD licensed in the US tells you that you need to?

i think if you are happy in your body that is an absolute fucking win. its so hard to be happy in your own body these days with this society. i genuinely cant deal with it, as someone who is not overweight, but not really skinny. i had been called obese when my weight is actually at bang average for my age. i hope people get over their insecurities enough to see the damage they are doing to the others around them. all bodies should be celebrated. please remember that this is just societal expectations and it will fade out, they WILL change. i think every body is gorgeous. i hope that some day you can learn to love yourself, only you can do that, i dont know who needs to hear that but you need to learn to love yourself. how can you ever love someone else, or accept then loving you, if you dont even love yourself? 🫶🏻🫶🏻🫶🏻

@lauraghiacy Are you sure by basic she didn't just mean "building blocks," like of healthy eating. Also food deserts has been proven wrong, because ie it would include like almost every suburb and ranch area, etc., distance is not the problem, the problems are for example low income/unemployment like for affording transport, etc. You cant build grocery stores where theres no available space for them. More problems could also be education where people arent buying the produce so stores stop stocking it and others don't open in those areas because there's no demand.

how is any of this thin privilege when its ur body that doesnt work with society u cant js expect airlines and restaurants to adapt and change everything bc of ur unhealthy lifestyle choices also skinny ppl also have troubles finding their clothe sizes all body sizes do its normal also ur doctor isnt juding u they r js looking out for u if they tell u to lose weight its prob bc its unhealthy

So... we cant say skinny or fat anymore? At least use the medical terms obese or overwheight 😂

Can I ask. Why do you think it is as such? People who are overweight. And yes that is the proper way to say it. Are medically unhealthy, any medical professional will agree. And when we see a person for the first time all we have is their appearance at first to judge upon. I’m not condoning this behavior, it’s just the way it is. When you see a person who can barely get out of their chair on the first try. The first idea is that they don’t have self discipline or a sense of responsibility for themselves. Now I happen to be a thin man and my fiancé is a larger girl I personally look past the physical and care more about a persons values and how they treat others. I know for a fact she’s. Capable of losing weight , however it’s not easy and she fluctuates quite often. So i totally understand that it’s a struggle for some. But that doesn’t mean you should just be fat and lazy and not try. It’s like an alcoholic just saying it’s ok to be a lousy drunk bc that’s the body they are in. No. People who are obese have an abnormal body chemistry and therefore have to work a lil harder to maintain a healthy and medically normal body weight. You are the same type of person that says believe the science until it doesn’t fit your narrative. You have to apply your values equally. Not when it suits your agenda.

i mean if it helps her it helps her, even if it is just placebo 🤷‍♂️

You sound like you don’t even know what your talking about just trying to make content that’s not even what she’s saying 🙄 sorry just being honest

It’s really isn’t that big of a deal. Not worthy of piggy backing on it to make content. It makes HER feel better.

I mean, I drink ginger and turmeric tea when I have a headache or a stomachache and my symptoms go away bc of the benefits that they provide. I don't think she meant it as something that deep. The smoothie is something you can make at home for cheaper than buying it (money obvi isn't a concern for her tho so she just buys it). What's in it can definitely help with nausea and if that helps, I'm sure she eats a real meal later. Ik when I'm nauseous, the last thing I want is to eat.

It could honestly just be the placebo effect. It's CRAZY what your brain can do when you trick it into thinking something's going to work. Your mind's akready convinced that it will, so it does the things that would have happen if it had actually worked even though it technically hasn't.

He has the money for it. Let the guy spend his money on his good food. I wish I could!

They are going to get bought by a hedge fund and will go bump. You can see it coming.

Bobby needs to "parish" from YT!

I love his app The fact that I have a tool in my pocket that will help me weed through all the ingredient lists because I’m a busy mom and sometimes sorting through the lists can be overwhelming. So if someone can sort out which items are full of seed oils and other inflammatory ingredients for me, that’s great!

The way Bobby eats is only for those with "DEEEEEEEEEEEP POCKETS". INSANE!

You sound like a jealous ex. I don’t care what his qualifications are. The FDA has literally approved foods and drugs that are killing people every day.

Dislike of course he gets kick back. He’s giving us knowledge for free. He’s helping us and helping himself.

Ofcourse healthier processed foods are going to be more expensive than very unhealthy processed foods. One of the big reasons they are so unhealthy in the first place is because they are using cheap ingredients to boost profits. I dont see why that is so hard to understand. But here is the thing: You dont have to buy a lot of them. Because you shouldnt even be eating a lot of the healthier processed foods anyway. You should be eating one-ingredient whole foods which are still largely affordable. ground beef can be gotten for as low as $3 per pound if you buy in bulk. Even grass fed ground beef can be gotten for as low as $5.50 per pound, and Bobby points that out a lot on his channel.

I followed Bobby for a long time, and learned a lot about ingredients, good and bad. No, he's not technically qualified to make judgments about food, but a lot of what he promotes is common sense. I just rolled my eyes when he gushed about the really expensive stuff because he also goes to stores like Lidl and Aldi to find quality food for much lower prices. However, I unfollowed him immediately once he teamed up with Dr. Eric Berg. Someone who chooses to disown his own son because he doesn't want to be part of the Scientology cult, is not a good person. There were so many other TH-cam folks Bobby could have chosen to partner with, and I was very disappointed he went with Berg. I'm only one person, and I'm sure Bobby couldn't care less.

When he talks about the dirty dozen and you reaponded " fruit and veg for God's sake" what does that mean? Does that mean it's more important that it IS fruit and veg or what? I certainly do not want chemicals sprayed on my fruit and veg.

it's not his fault good quality food prices are so high

Haterz gonna hate. You are fabulous and do you know what? So am I ❤

Who are you? Bobby is right on target. His research is epic. He knows more than you know. He changed my way of eating and taught me how to read labels. First one to announce olive oil was lying about their ingredients. Constantly updating . I'd like to mute your smug remarks and listen to just him!

He's reading studies that some professional dietitians are literally paid to ignore, so they can promote and get paid by big companies that are responsible for people in the USA getting higher rates of cancer and health problems. Also, you can see honesty in people's eyes, and he obviously has more than you in him--so who is the real problem?

Bobby is actually helping people by informing them about the dangers of conventional foods. Are you helping people or claim you have better advise? He's not forcing anyone to buy "Organic" just recommending it.

Hate this guy!!! Total bs pusher