My name is Josip. My goal with this channel is to share all the lessons I have learned, so we can take the control of our lifes. No age is an obstacle to changing your life for the better, everyone is welcomed. In my videos I will highlight the importance of good sleep hygiene and working out but focus will be on the carnivore diet as the main reason why I have won battle over depression, anxiety and brain fog after more than 2 decades and why everything comes easy and naturally right now.

I have bachelor's degree in marine engineering and I have done some time on sea. It was a very hard job, no where near as hard as battling depression/inflammation caused by food.

"Since life itself is a process without purpose, it is in absolute involvement in the process that the juice of life can be tasted. Process is the purpose; the goal just a consequence." -Sadhguru
Stay strong.