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Village Remedies Acupuncture & Chinese Medicine
Australia
เข้าร่วมเมื่อ 18 ส.ค. 2016
Village Remedies is a chain of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice.
For more information about acupuncture, Chinese medicine and our Sydney clinics, check our our website at www.VillageRemedies.com
You can also follow us on social media and check out our Simple Self Care Acupressure ebook via the links below.
For more information about acupuncture, Chinese medicine and our Sydney clinics, check our our website at www.VillageRemedies.com
You can also follow us on social media and check out our Simple Self Care Acupressure ebook via the links below.
Exercise to stabilise spine and reduce lower back pain
Try this simple exercise that helps to stabilise and strengthen the lower back and core. Too hep reduce lower back pain
มุมมอง: 104
วีดีโอ
Hamstring stretch. The baby elephant march
มุมมอง 916 หลายเดือนก่อน
Stetch your hamstrings 5 minutes a week for better hip and leg flexability ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chinese medicine advice. Check out ou...
Groin and adductor stretch. The frog stretch
มุมมอง 1156 หลายเดือนก่อน
if you have tight groin and hips than try this hip and groin stertch. Great for BJJ and general hip mobility ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chi...
acupressure and exercise to relieve neck and shoulder tension
มุมมอง 2507 หลายเดือนก่อน
follow along with these acupressure points and simple exercise to relieve neck and shoulder tension, hold each point for 3o to 90 seconds while moving the neck gently. ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage...
Acupressure for bloating ,nausea and ibs
มุมมอง 6517 หลายเดือนก่อน
massage these acupressure points for 30 to 90 seconds a few times a day to help with bloating nausea and ibs, any question please comment below ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exerci...
Acupressure to unblock your nose, sinuses and ears
มุมมอง 4.3K7 หลายเดือนก่อน
follow a long and spent 60 to 90 seconds on each acupressure point to help unblock the nose, sinuses and ears ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Ch...
Great stretch for the hips and glutes. Just 5 minutes a week !
มุมมอง 767 หลายเดือนก่อน
release your hip flexors and glutes with one easy stretch. Great for hip mobility for yoga, Bjj, crossfit ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief strategies and Chines...
seat hip flexor stretch
มุมมอง 437 หลายเดือนก่อน
if you have tight quads and hip flexors, then follow along, all you need is 5 minutes a week and you should start to improve. This will improve you hip mobility lengthen the quads, plus open the chest. #hipmobility ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as sel...
my favourite and easiest hip flexor strengthen and lengthening exercise
มุมมอง 817 หลายเดือนก่อน
this is a great place to start improving your hip mobility. it both lengthens and strengthen your hip flexors #hippainrelief ABOUT OUR CHANNEL Village Remedies is a branch of acupuncture & Chinese medicine clinics based in Sydney, Australia. Here on TH-cam we post helpful and informative videos such as self-help acupressure tips, pressure point massage, injury recovery exercises, pain relief st...
acupressure and exercise for shoulder pain
มุมมอง 1248 หลายเดือนก่อน
acupressure and exercise for shoulder pain
Neck strengthening routine. To reduce neck pain
มุมมอง 898 หลายเดือนก่อน
Neck strengthening routine. To reduce neck pain
Bicep Tendinopathy - Phase 3 Preventing Re-Injury After Recovery
มุมมอง 115ปีที่แล้ว
Bicep Tendinopathy - Phase 3 Preventing Re-Injury After Recovery
Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises
มุมมอง 78ปีที่แล้ว
Bicep Tendinopathy - Phase 2 Recovery and Strengthening Exercises
Bicep Tendinopathy - Acupressure for pain relief LI4
มุมมอง 915ปีที่แล้ว
Bicep Tendinopathy - Acupressure for pain relief LI4
Bicep Tendinopathy Introduction - How can Acupuncture and Chinese Medicine Help?
มุมมอง 448ปีที่แล้ว
Bicep Tendinopathy Introduction - How can Acupuncture and Chinese Medicine Help?
Shoulder Impingement: Preventing Re-Injury After Recovery
มุมมอง 53ปีที่แล้ว
Shoulder Impingement: Preventing Re-Injury After Recovery
Shoulder Impingement: Recovery Exercises Phase 2
มุมมอง 167ปีที่แล้ว
Shoulder Impingement: Recovery Exercises Phase 2
Shoulder Impingement: Recovery Exercises Phase 1
มุมมอง 267ปีที่แล้ว
Shoulder Impingement: Recovery Exercises Phase 1
Shoulder Impingement: Acupressure For Pain Relief
มุมมอง 715ปีที่แล้ว
Shoulder Impingement: Acupressure For Pain Relief
Shoulder Impingement: How To Test If You Have It With The Painful Arc Assessment
มุมมอง 57ปีที่แล้ว
Shoulder Impingement: How To Test If You Have It With The Painful Arc Assessment
Shoulder Impingement: How Can Acupuncture & Chinese Medicine Help?
มุมมอง 444ปีที่แล้ว
Shoulder Impingement: How Can Acupuncture & Chinese Medicine Help?
Qigong For Immunity: Opening The Lung Channel With The Archer Stretch
มุมมอง 412 ปีที่แล้ว
Qigong For Immunity: Opening The Lung Channel With The Archer Stretch
Qigong For Immunity: Warming The Channels To Strengthen Body's Defences
มุมมอง 252 ปีที่แล้ว
Qigong For Immunity: Warming The Channels To Strengthen Body's Defences
Acupressure Point An Mian (Peaceful Sleep)
มุมมอง 11K2 ปีที่แล้ว
Acupressure Point An Mian (Peaceful Sleep)
It does work😊
Its make body relax ?
Woah I can hear music again it’s blocked but I can hear better thanks alot!
Not me having a more stuffy nose after trying this
Thanks I whas felling sick I'm scard of you now I'm just ten I'm very card pu*ke because it'd make me feel wierd so thank you very much
No its not helping
This really worked thanka a lot
❤❤
bullshit
Didn't work. I just looked like a fish outta water 😢😢
Works but only took alittle out
My left ear is completely gone So this exercise will help or not sir!?? For 100%
Thanks😊😊😊
It doesn't work for me
I tried it and it worked
Fake
lol tysm i went to the hospital 3 days ago and recovered yesterday to go home I'm still nauseous i keep choking on food
Just vomit you will feel better
For how long minutes we have to do these?
Thanks mah bro you made my day
Fake 😢
Omg it actually works!!! I was suffering from this and this helped! Tysm ! People who get car sickness 👇
It works ssn ty
I just did but didn't work 😢
What do I do with this unwanted erection I now have? My uncle suggested I take off my pants to induce blood flow. Not sure why his pants are off tho, maybe his ears also clogged.
Thankyou instantly feel relief ❤
Didn’t work ended up shitting and vomiting all over my workplace thanks
To whoever is watching this I hope you feel better
It made it worse-
It really worked .👍
It really works thanks ❤️
Can you do a pressure point for that but when u press down it hurts?
Kuch nahi hoga 😂😂
It worked thank you
Grateful
Thanks that did absolutely nothing
Kattai jehar 😂 Thank you so much bro ❤❤
It made it worse ahhh it hurts I’ve been having it for 1 month now 😭
When standing/sitting 😤 When lying down/sleeping 😮💨😵
Thank you 💕
Bruh this really works🤦🏾♂️
Help a little bit. Thanks
Alhamdulillah
Can people with dizziness perform this exercise
NOT EVEN WORKING ON MY EAR 🤷
Instructions unclear I now have a dislocated jaw and a hole in my arm
He said massage your arm not shoot your arm… cmon silly
@@ZiloxPrime sorry I grew up in America public school system I only know abt guns
Thank you❤ it Worked
Woah thanks it worked ❤🎉
BS. DOESN'T WORKING AT ALL
How long should i do that ???