Adventures With Sara P The Podcast
Adventures With Sara P The Podcast
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Episode 49: Adventures In Change | Adventures With Sara P The Podcast
Change happens in life. Entering my junior year of college I've experienced a lot of change and want to share how I am and have been able to get through it all.
In this episode, we talk about:
• acknowledge your feelings
• break it down
• take a step back
• focus on what you can control
• stay open-minded
• try to stay positive
• practice self-care
• embrace learning
• stay patient
• seek support
remember your journey is YOUR journey,
sara p
lets stay in touch:
instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
adventures with sara p ig: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ adventureswithsarap⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
tikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.tiktok.com/@itssaraparksvold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
adventures with sara p youtube channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠th-cam.com/channels/T8iAOPpKd0SfDqZ9uzUPLw.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
adventures with sara p the podcast youtube channel:
⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@AdventuresWithSaraPThePodcast
#podcast #change
มุมมอง: 75

วีดีโอ

Episode 48: Adventures In Things Of Threes
มุมมอง 4316 ชั่วโมงที่ผ่านมา
Things in life come in things of three. These three things might be great or not so good. Recently I have experienced both but want to talk about handling the not-so-fun things. In this episode, we talk about: • acknowledge your feelings • stay calm • shift perspective • focus on what you can control • break it down • seek support • practice self-compassion • take time to recharge • stay hopefu...
Episode 47: Adventures In Balance | Adventures With Sara P The Podcast
มุมมอง 6614 วันที่ผ่านมา
Getting into a new routine can be overwhelming but finding balance is significant. Since we have officially made it through the first week of school I thought it would be a good time to discuss the importance of balance. In this episode, we talk about: • prioritizing tasks • time management • setting boundaries • delegating tasks • focusing on one thing at a time • taking breaks • self-care • r...
Episode 46: Adventures In Miss Maryland | Adventures With Sara P Podcast
มุมมอง 7521 วันที่ผ่านมา
Today we are talking about my journey to becoming Miss Maryland. This has been a decade-long journey and I am excited to share all the behind-the-scenes with you! In this episode, we talk about: • my journey with pageants • becoming Miss Maryland • what made this year different • being myself • if you can't clap for others it won't be your time • letting yourself perform without a guarantee rem...
Episode 45: Adventures In Not Giving Up | Adventures With Sara P The Podcast
มุมมอง 7728 วันที่ผ่านมา
Today we are talking about not giving up. There have been some times in my life where I have wanted to give up and quit and I want to share some of the things that have kept me from doing so. In this episode, we talk about: • setting clear goals • staying passionate • creating a plan • being open to change • staying flexible • learning from mistakes • staying disciplined • celebrating any progr...
Episode 44: Adventures In Roommates | Adventures With Sara P The Podcast
มุมมอง 82หลายเดือนก่อน
Today we are talking about roommates. I wanted to share some stories that have made living with roommates great and not so fun as well as share tips that I wish before moving in with a roommate. In this episode, we talk about: • communication • respecting personal space • sharing responsibilities • being considerate • establishing rules • handling conflict calmly • being mindful of shared resou...
Episode 43: Adventures In Dating | Adventures With Sara P The Podcast
มุมมอง 2.2Kหลายเดือนก่อน
Today we are talking about dating. I went on my first date ever and wanted to share some things that I wish I had known beforehand and just kept in mind when getting ready. In this episode, we talk about: • be yourself • actively listen • keep an open mind • communicate clearly • stay positive • reflect remember your journey is YOUR journey, sara p lets stay in touch: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠in...
Episode 42: Adventures In Learning | Adventures With Sara P The Podcast
มุมมอง 67หลายเดือนก่อน
Today we are talking about learning more about yourself. Recently I have experienced many new things that have helped me learn more about myself and I want to share some of the steps I have taken to get me there. In this episode, we talk about: • journal • self-reflect • try new activities • travel • seek exposures • ask for feedback • find your strengths • set goals • embrace change • continue...
Episode 41: Adventures In A Balanced Life | Adventures With Sara P The Podcast
มุมมอง 50หลายเดือนก่อน
Today we are talking about steps to having a balanced life. Recently my life has felt all over the place and so I want to share some of the steps I have taken to getting my life back to being balanced. In this episode, we talk about: • prioritizing tasks • breaking tasks into smaller steps • time managing • self-care • energy management • stress management • setting realistic goals • celebratin...
Episode 40: Adventures In Mind Over Matter
มุมมอง 1292 หลายเดือนก่อน
Today we are talking about mind over matter. In this episode, we talk about: • setting clear goals • positive thinking • learning from mistakes/ failure • visualizing success • avoiding procrastination • keeping promises • learning to manage emotions • staying calm • strong self-belief •staying open-minded • saying daily affirmations • journaling/ reflecting remember your journey is YOUR journe...
Episode 39: Filling Your Cup | Adventures With Sara P The Podcast
มุมมอง 802 หลายเดือนก่อน
Today we are talking about filling up your cup. In this episode, we talk about: • self-care • staying mindful • engaging in hobbies • spending time with people that fill up your cup • going outside • arts and crafts • practice gratitude • limit screen time • talk to someone • establish a routine • take breaks • keep consistency • puppy cuddles • listen to your favorite playlist •go for a car ri...
Episode 38: 19 Things I Learned At 19 | Adventures With Sara P The Podcast
มุมมอง 1062 หลายเดือนก่อน
Today we are talking about 19 things I learned at 19! In this episode, we talk about: 1. connections are important 2. communicating is a lifesaver 3. speaking up is not looked down upon 4. hair grows 5. you will get through whatever you are going through 6. there will be hard days 7. people grow 8. friendships don’t always last forever 9. distance will test your relationships 10. your vulnerabi...
Episode 37: Adventures In Study Abroad | Adventures With Sara P The Podcast
มุมมอง 1442 หลายเดือนก่อน
Today we are talking about studying abroad, my experience, and tips that helped me. In this episode, we talk about: • research • plan financially • be open-minded • engage with locals • stay organized • find a good study/work spot • build network/ community • explore • be aware of your surroundings • keep emergency contacts handy • try and keep a positive mindset • reach out • stay healthy reme...
Episode 36: Adventures In Reset | Adventures With Sara P The Podcast
มุมมอง 1742 หลายเดือนก่อน
Today we are talking about resetting. In this episode, we talk about: • take breaks • get moving • go outside • unplug • pursue hobbies • selfcare • connect with loved ones • reflect • make todo list • celebrate • distance from stressors • set boundaries • keep notes/ journal • take a long shower remember your journey is YOUR journey, sara p lets stay in touch: instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com...
Episode 35: Adventures In Quotes | Adventures With Sara P The Podcast
มุมมอง 1253 หลายเดือนก่อน
Today we are talking about quotes/ saying. I wanted to share some quotes/ sayings that have inspired me, changed my perspective, or have just given me some wisdom. In this episode, we talk about: • nothing changes if nothing changes • your choices make your challenges • confidence is self-given permission to perform freely without a guarantee • i thank the universe for taking everything it has ...
Episode 34: Adventures In Balance | Adventures With Sara P The Podcast
มุมมอง 713 หลายเดือนก่อน
Episode 34: Adventures In Balance | Adventures With Sara P The Podcast
Episode 33: Adventures In Friends | Adventures With Sara P The Podcast
มุมมอง 1473 หลายเดือนก่อน
Episode 33: Adventures In Friends | Adventures With Sara P The Podcast
Episode 32: Adventures In College | Adventures With Sara P The Podcast
มุมมอง 1264 หลายเดือนก่อน
Episode 32: Adventures In College | Adventures With Sara P The Podcast
Episode 31: Adventures In Being Successful | Adventures With Sara P The Podcast
มุมมอง 1574 หลายเดือนก่อน
Episode 31: Adventures In Being Successful | Adventures With Sara P The Podcast
Episode 30: Adventures In Being Your Own Best Friend | Adventures With Sara P The Podcast
มุมมอง 1014 หลายเดือนก่อน
Episode 30: Adventures In Being Your Own Best Friend | Adventures With Sara P The Podcast
Episode 29: Adventures In Trusting Yourself | Adventures With Sara P The Podcast
มุมมอง 1284 หลายเดือนก่อน
Episode 29: Adventures In Trusting Yourself | Adventures With Sara P The Podcast
Episode 28: Adventures In Validation | Adventures With Sara P The Podcast
มุมมอง 665 หลายเดือนก่อน
Episode 28: Adventures In Validation | Adventures With Sara P The Podcast
Episode 27: Adventures In Being Tired | Adventures With Sara P Podcast
มุมมอง 675 หลายเดือนก่อน
Episode 27: Adventures In Being Tired | Adventures With Sara P Podcast
Episode 26: Adventures In What Others Think | Adventures With Sara P The Podcast
มุมมอง 915 หลายเดือนก่อน
Episode 26: Adventures In What Others Think | Adventures With Sara P The Podcast
Episode 25: Adventures In Comparison | Adventures With Sara P The Podcast
มุมมอง 775 หลายเดือนก่อน
Episode 25: Adventures In Comparison | Adventures With Sara P The Podcast
Episode 24: Adventures In Listening To Yourself
มุมมอง 595 หลายเดือนก่อน
Episode 24: Adventures In Listening To Yourself
Episode 23: Adventures In Time Management |Adventures With Sara P Podcast
มุมมอง 996 หลายเดือนก่อน
Episode 23: Adventures In Time Management |Adventures With Sara P Podcast
Episode 22: Adventures In Graditude | Adventures With Sara P Podcast
มุมมอง 686 หลายเดือนก่อน
Episode 22: Adventures In Graditude | Adventures With Sara P Podcast
Episode 21: Adventures In Burnout | Adventures With Sara P Podcast
มุมมอง 756 หลายเดือนก่อน
Episode 21: Adventures In Burnout | Adventures With Sara P Podcast
Episode 20: Adventures In Difficult Times | Adventures With Sara P Podcast
มุมมอง 1446 หลายเดือนก่อน
Episode 20: Adventures In Difficult Times | Adventures With Sara P Podcast

ความคิดเห็น

  • @thescarlettdiaries
    @thescarlettdiaries 16 ชั่วโมงที่ผ่านมา

    first episode i’ve listened to, your channel has been popping up on my feed the last couple of days so i thought i would check you out 🩷 incredibly easy listen ! i hope you are doing ok considering the few things that have happened lately - but appreciate how you assess them all and discuss things you learn and can apply to or from the situations 💕 locking yourself out of your apartment i knew all too well 😅 keep up the fab pod !! keen to listen to more eps and follow along 💖

  • @nilekappo819
    @nilekappo819 6 วันที่ผ่านมา

    Great podcast episode the last 2 weeks. Sorry for the loss of you club teammate passing away and you coach fired That had to be stressful for you. Good luck this season

  • @king_pred3453
    @king_pred3453 7 วันที่ผ่านมา

    How’s it going

  • @Alaminbro83
    @Alaminbro83 9 วันที่ผ่านมา

    Hello dear You need a attective TH-cam thumbnail designer and TH-cam video SEO expert?

  • @king_pred3453
    @king_pred3453 14 วันที่ผ่านมา

    Nice episode. Its nice to hear you documenting your thoughts

  • @king_pred3453
    @king_pred3453 16 วันที่ผ่านมา

    Nice to have found your channel. Im a 21 year old guy in florida and its interesting to hear your thoughts. Good to meet you Sara P haha

  • @MagieWilson-em5xf
    @MagieWilson-em5xf 19 วันที่ผ่านมา

    congratulations Miss Maryland!

  • @crystaldbj
    @crystaldbj 19 วันที่ผ่านมา

    So. Many. Words. Expires.

  • @Mikevold
    @Mikevold 28 วันที่ผ่านมา

    OMG!! I love this podcast and as your dad I can vouch for you that you don’t give up and keep reaching for what you want in life!!!❤ Keep up the awesome work and your dreams and ambitions will be reached!

  • @nilekappo819
    @nilekappo819 28 วันที่ผ่านมา

    Great podcast episode this week. I commented on your vlog. Best of luck this upcoming swim & dive season and in life! My birthday was on monday.

  • @nilekappo819
    @nilekappo819 หลายเดือนก่อน

    Great podcast episode this week.

  • @nickmahyr870
    @nickmahyr870 หลายเดือนก่อน

    Dawg how did I end up at a small woman’s advice podcast on dating 😭 I am so far behind enemy lines idk what’s going on

    • @nickmahyr870
      @nickmahyr870 หลายเดือนก่อน

      What’s weirder is that I watched the entire video. I asked a girl out at a gym I don’t normally go to a couple weeks ago and we’ve gone out a few times since then, I’m just trying to figure out what she’s thinking.

    • @nathanhartley8761
      @nathanhartley8761 หลายเดือนก่อน

      @@nickmahyr870 Same bro idk how I am here, I was watching the olympics, but nice good on you

    • @jdaht
      @jdaht หลายเดือนก่อน

      bro same how did I make it here 🥲

    • @king_pred3453
      @king_pred3453 16 วันที่ผ่านมา

      dude literally same wtf haha. My youtube feed is literally full of video game content and somehow this got suggested to me

  • @thanhnguyen-ht2zv
    @thanhnguyen-ht2zv หลายเดือนก่อน

    i agree with all your take for females. however, for guys, it is a bit more complicated, especially ppl who spend too much time on the internet and got brainrot disease. things like be youself wont work if all they hear on reel or short is girls wants 6'5, blue eyes, with trust fund etc. most men dont just wanna get a date (which may be due to greed or built-in hormone) they want the girlfriends and benefits of having girlfriends; and if they have to fake it to make it, they might. Active listening is good in general. most guys do that....if it determines the result leans toward wat they want. dating apps also kinda reinforce these general stereotypes too (ghosting, love bomb, catfishes, bots, etc) i remembered one time i matched w this girl and all i wanted is her catfish story cuz she posted it on her profile as a failed date. she asked me wat i do for living as an exchange for that story and i told her i worked in retail store. no story after that answer 😂

  • @nilekappo819
    @nilekappo819 หลายเดือนก่อน

    I enjoyed this week episode

  • @MagieWilson-em5xf
    @MagieWilson-em5xf หลายเดือนก่อน

    loved this episode!

  • @nilekappo819
    @nilekappo819 หลายเดือนก่อน

    Great podcast this week, good luck diving this upcoming season.

  • @carolparks773
    @carolparks773 หลายเดือนก่อน

    I'm not sure if it's the water but rather the sun that you need

  • @percyclark8767
    @percyclark8767 2 หลายเดือนก่อน

    Thank you

  • @nilekappo819
    @nilekappo819 2 หลายเดือนก่อน

    Excellent podcast episode this week. 👍🏾👍🏾👍🏾

  • @Mikevold
    @Mikevold 2 หลายเดือนก่อน

    Great pod cast and I love how you keep it so real all the time and talk about your live experiences. Keep up the great work!

  • @TFTANIA
    @TFTANIA 2 หลายเดือนก่อน

    Your SEO score is very low and many problems that's why cannot reach people. As a result, More views and more subscribers do not increase. I will make your SEO score 90+ by doing full channel SEO and full video SEO

  • @nilekappo819
    @nilekappo819 2 หลายเดือนก่อน

    Great podcast episode this week. Can’t wait to see your bday vlog. I am fan of competitive diving.

  • @carolparks773
    @carolparks773 2 หลายเดือนก่อน

    Great collection of learnings

  • @MagieWilson-em5xf
    @MagieWilson-em5xf 2 หลายเดือนก่อน

    happy birthday! loved this episode!

  • @nilekappo819
    @nilekappo819 2 หลายเดือนก่อน

    Great podcast episode this week sara, hope italy was fun.

  • @carolparks773
    @carolparks773 2 หลายเดือนก่อน

    I love the Harrison jersey reflection in the mirror :)

  • @TFTANIA
    @TFTANIA 3 หลายเดือนก่อน

    I visited your youtube channel. Your content quality is good and amazing.I saw that, not much views ,subscribers, your channel's videos are not SEO properly. As a result, it is not ranking. Your SEO score is very low and many problems that's why cannot reach people. You need proper SEO to rank your channel. As a result, you can gain many views and subscribers

  • @carolkparks4125
    @carolkparks4125 3 หลายเดือนก่อน

    Spot on!

  • @nilekappo819
    @nilekappo819 3 หลายเดือนก่อน

    Good podcast episode Sara. Have a great & safe time in Italy.

  • @lilydog8507
    @lilydog8507 3 หลายเดือนก่อน

    Enjoyed the podcast and learning or hearing about your experience with friends! Enjoy Italy 🇮🇹

  • @nilekappo819
    @nilekappo819 3 หลายเดือนก่อน

    Great podcast episode this week! Have fun in italy… 🇮🇹

  • @nilekappo819
    @nilekappo819 4 หลายเดือนก่อน

    Well said advice, I’ve already listened to this on apple podcasts.

  • @MagieWilson-em5xf
    @MagieWilson-em5xf 4 หลายเดือนก่อน

    love your advice!

  • @carolparks5643
    @carolparks5643 4 หลายเดือนก่อน

    Such good advice!

  • @Mikevold
    @Mikevold 4 หลายเดือนก่อน

    Well done podcast and sound advice about college.

  • @MikeVold-bm3mg
    @MikeVold-bm3mg 4 หลายเดือนก่อน

    Podcast was great and love how you talk through everything and set goals and give yourself treats! ❤

  • @carolparks773
    @carolparks773 4 หลายเดือนก่อน

    Thanks for the Shout out - we are proud of you!

  • @nilekappo819
    @nilekappo819 4 หลายเดือนก่อน

    Great podcast episode this week. Are you gonna be doing the podcast while in Italy?🇮🇹

  • @MagieWilson-em5xf
    @MagieWilson-em5xf 4 หลายเดือนก่อน

    another great episode!

  • @MagieWilson-em5xf
    @MagieWilson-em5xf 4 หลายเดือนก่อน

    I LOVE this episode!

  • @nilekappo819
    @nilekappo819 4 หลายเดือนก่อน

    I’m happy you’re back into diving. I hope to watch you on tv or in person next year. Great episode this week. ❤

  • @lilydog8507
    @lilydog8507 5 หลายเดือนก่อน

    Love the friendship you two seem to have 💙

  • @lilydog8507
    @lilydog8507 5 หลายเดือนก่อน

    Love love this weeks episode 💙

  • @rogervold3958
    @rogervold3958 5 หลายเดือนก่อน

    It is hard being your worst critic, and is awesome seeing you see that and know how to work on it!! Great podcast 👍🏻

  • @carolkparks4125
    @carolkparks4125 5 หลายเดือนก่อน

    I was nervous for a few minutes.

  • @MikeVold-bm3mg
    @MikeVold-bm3mg 5 หลายเดือนก่อน

    I like the new set up for your podcast. Looks really nice and comfy. 😊💙

  • @addictedtotemplates
    @addictedtotemplates 5 หลายเดือนก่อน

    Its cluttery world now Sara! When you follow others you cannot go anywhere!

  • @adventureswithsarap
    @adventureswithsarap 5 หลายเดือนก่อน

    🩵🩵🩵

  • @Mikevold
    @Mikevold 5 หลายเดือนก่อน

    Very insightful episode 😊.

  • @nilekappo819
    @nilekappo819 5 หลายเดือนก่อน

    Great episode this week Sara!