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seventy9 Sports Therapy
United Kingdom
เข้าร่วมเมื่อ 28 ก.พ. 2018
seventy9 Sports Therapy is a private sports injury clinic in Guildford, Surrey, specialising in the treatment and rehabilitation of musculoskeletal injuries across the entire activity spectrum. We pride ourselves on the delivery of a high performance service, regardless of your physical or sporting abilities. Our skilled and experienced therapists use best evidence based practice to restore full fitness and function across the spectrum of sport, exercise and occupational related injuries, treating you as an individual and building bespoke exercise programmes to fit your lifestyle and schedule.
We are here to help educate and inform both patients and fellow health and fitness professionals about all manner of topics in the health and fitness industry, specifically in the field of sports injuries.
Subscribe now and join us at #seventy9sportstherapy!
We are here to help educate and inform both patients and fellow health and fitness professionals about all manner of topics in the health and fitness industry, specifically in the field of sports injuries.
Subscribe now and join us at #seventy9sportstherapy!
SPORTS MASSAGE IS BACK!!
In line with the governments roadmap out of lockdown, sports massage is returning to seventy9 Sports Therapy on Monday 12th April 2021.
To book, just visit our website or drop us an email
Website: seventy9sportstherapy.co.uk/
Email: contact@seventy9sportstherapy.co.uk
#sportsmassage #sportstherapy #farnham
To book, just visit our website or drop us an email
Website: seventy9sportstherapy.co.uk/
Email: contact@seventy9sportstherapy.co.uk
#sportsmassage #sportstherapy #farnham
มุมมอง: 133
วีดีโอ
A Case for Virtual Appointments - Injury of the Week Ep. 4
มุมมอง 544 ปีที่แล้ว
Virtual appointments are more important than ever at the moment, but would you benefit from one? This episode of Injury of the Week is all about why they work and times that they might not... * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/s...
13 Things I've Learnt in 13 Years as a Sports Therapist
มุมมอง 3.5K4 ปีที่แล้ว
I've learnt a few things over the past 13 years since graduating as a Sports Therapist. Not only have they informed my current practice, but they might help you as you start and/or continue your journey as a Sports Therapist, Physiotherapist, Sports Rehabber, Osteopath, etc. * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9s...
How to RECOVER properly - Part 1: At Home
มุมมอง 344 ปีที่แล้ว
The way we recover impacts on our ability to perform our next bout of exercise. The strategies for doing so don't have to be complicated though! * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy/ * * * * seventy9 Sports Th...
What Do We Mean By "Posture"? Injury of the Week - Episode 3
มุมมอง 284 ปีที่แล้ว
Why don't we talk about posture as a dynamic process? And why is "posture" only a concept for our shoulders? * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy/ * * * * seventy9 Sports Therapy is a private sports injury cli...
How to FIX your ANKLE! Injury of the Week - Episode 2
มุมมอง 404 ปีที่แล้ว
This week we're talking about ankles! * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy/ * * * * seventy9 Sports Therapy is a private sports injury clinic in Farnham, Surrey, UK, specialising in the treatment and rehabilit...
Injury of the Week - Episode 1
มุมมอง 374 ปีที่แล้ว
This week we had one of our elite flat water kayakers in the clinic with a lower back issue. Today we're talking about the simple interventions we're using to get him back to full time training. * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/s...
We Are Still Here
มุมมอง 824 ปีที่แล้ว
We have continued to help patients with virtual appointments during lockdown. Find out how we can help you! * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy * * * * seventy9 Sports Therapy is a private sports injury clini...
6 Minute Mobility Flow
มุมมอง 1464 ปีที่แล้ว
6 Minute Mobility Flow Struggling with tight hips? As we're in lockdown due to COVID-19, many more of us are spending our time seated and immobile. Sound like you? Try this easy 6 minute mobility flow focussed on hips and thoracic spine Routine: Child's Pose Kneeling Lunge Hip Flexor Mobilisation Kneeling Lunge Hip Flexor to Hamstring Pigeon 4 Point Thoracic Extension Plank to Downward Dog Chil...
3 Tips For Working From Home
มุมมอง 1654 ปีที่แล้ว
So you're now a few days into working from home. Here are our 3 tips for optimising your working from home set-up. * * * * Deskmate Minimate Black - bit.ly/2wuf7MD Just Mobile Lazy Couch - amzn.to/3dtLifC * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com...
Process vs Outcome
มุมมอง 1155 ปีที่แล้ว
Goal setting is great, but often feels a little detached leaving patients unable to feel present in their rehabilitation programme and chasing the completion rather than focussing on the process. Process vs outcome is a more flexible way of thinking about goal setting that sets a narrative for the patient towards the outcome (long term goal), allowing them to feel more present in the process an...
Are you doing the right strength training?
มุมมอง 625 ปีที่แล้ว
Strength training isn't a binary concept. Let's take a look at what makes up "strength" so that we can produce effective rehabilitation programmes. * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy * * * * seventy9 Sports...
Why Is My Injury Getting Worse?
มุมมอง 985 ปีที่แล้ว
Moving away from viewing chronic injuries in a binary model allows us to manage them better. * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy * * * * seventy9 Sports Therapy is a private sports injury clinic in Farnham, ...
Why Does My Neck Hurt?
มุมมอง 1065 ปีที่แล้ว
Neck pain can be debilitating. Let's focus on one piece of the symptom pathway. * * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy * * * * seventy9 Sports Therapy is a private sports injury clinic in Farnham, Surrey, UK, s...
It's Not Always The Rotator Cuff
มุมมอง 1395 ปีที่แล้ว
* * * * Website: seventy9sportstherapy.co.uk/ Insta: seventy9sportstherapy Facebook: seventy9sportstherapy Twitter: Seventy9ST LinkedIn: www.linkedin.com/company/seventy9-sports-therapy * * * * seventy9 Sports Therapy is a private sports injury clinic in Farnham, Surrey, UK, specialising in the treatment and rehabilitation of musculoskeletal injuries acro...
Hey I’m going to university 2022 hopefully. I’be got an interest in sports therapy/ rehab however looking at courses in the UK there are so many. I’m really confused about the difference between sports therapy and Rehabilitation. Many courses I’ve looked into are: sport and exercise therapy ,sports therapy, sports rehabilitation and sports therapy and Rehabilitation. It’s hard to choose between the similar courses.
Do physiotherapy thank me later
I have done sports and exercise Therapy I wish I saw this comment before! I wish I did physiotherapy more job options after uni etc
@@RecoverWellPhysio honestly there was no point in me applying to do physio as I've only done sport qt college and no where would accept. I'm much more interested in MSK anyway so I've applied for sports therapy courses for September intake. Where did you go to university?
@@meganthompson1722 that’s fair you’ll definitely enjoy it! Literally the only things which I can fault about it is the jobs prospects at the end of it! However, Sports Therapy is growing as an occupation and I have seen a lot more jobs since I started uni back in 2020! Just to let you know when I suggest to fo physio you will understand why because us and physio’s pretty much have the same Skill set when it comes to MSK pathologies, (we also do learn, nerve/brain and other illnesses not just MSK) but not the depth as a physio would do to rehab a patient. Long story short the world will view us as MSK physios but won’t hire you as a physio because you’re not under HCPC. The positive to take from this is that it is growing and becoming more recognised! I’ve got to a uni South
I do sport therapy going into my 3rd year in September I did do sport rehab at a london uni but switched to another one to do sport therapy honestly you learn the same things! Just different accreditation bodies sport rehab is accredited by BASRAT and sport therapy is accredited by the society of sport therapists
Thank you for this video it’s great 👍
Love it ‘well engineered cardboard box!’ They do look really good.
Got to love a well engineered solution to a problem!
Great video Ian and I massively see myself in your analysis
Some of the videos are definitely aimed at some patients more than others... 😂
Knows what he is talking about. Suggestion as per your intro would be to perhaps have series of major injuries per sport, perhaps interview other physio and discuss the topic?
Thanks Ian! Like those ideas, I'll get planning!