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Eman Elkhamissy
เข้าร่วมเมื่อ 30 เม.ย. 2023
Thanks for stopping by ❤️
Contact me: emanelkhamissy@gmail.com
Contact me: emanelkhamissy@gmail.com
Dating 101: What you need to know BEFORE going back into the dating world | Relationship Tips
Here is a series of 5 simple questions to ask yourself before you date again so you don't waste your time with a relationship that doesn't serve you
Boundaries video:
th-cam.com/video/xZUA7GaE9Qo/w-d-xo.html
Music in today's video: TH-cam Audio Library:
Lawrence - TrackTribe
Camera: IPhone 13 pro
Editing Software: IMovie and Canva
Instagram: blossomdoll97
Boundaries video:
th-cam.com/video/xZUA7GaE9Qo/w-d-xo.html
Music in today's video: TH-cam Audio Library:
Lawrence - TrackTribe
Camera: IPhone 13 pro
Editing Software: IMovie and Canva
Instagram: blossomdoll97
มุมมอง: 101
วีดีโอ
Unmasking the Depression Struggle: Life update and mental health journey
มุมมอง 5589 หลายเดือนก่อน
In today's get ready with me, I chat about how I coped through my latest depressive episode, how I navigated through some recent life challenges and what I hope to do next. Im sharing this in hopes to help you along your mental health journey as well. videos i made for reference: HOW TO COPE WITH A DEPRESSIVE EPISODE: th-cam.com/video/b4QBwgwUvSU/w-d-xo.htmlsi=1Pok19I1QWSKOcpt Activity to help ...
Stop Being Scared of Change
มุมมอง 8011 หลายเดือนก่อน
Change is inevitable so lets embrace it rather than live in fear... Camera: Iphone 13pro Editing software: Imovie Music: TH-cam Audio Library Dream Escape -The Tides Campfire -Telecasted
Let's Talk THERAPY
มุมมอง 90ปีที่แล้ว
Here you will get all the advice you need on looking for a therapist and how to make those appointments. Let's narrow down the right fit for you.
How to Level Up During the Colder Seasons and Not Fall Into Depression
มุมมอง 85ปีที่แล้ว
Hey everyone! Today I'm giving you some tips on how to successfully thrive through these colder seasons coming our way which are known to cause depression and stillness in our lives. Let's stay driven in our goals and see each other level up and be way more ahead than we thought was possible by next summer! Here is the video i mentioned: th-cam.com/video/O4yD4L5LOUY/w-d-xo.html
Stop Letting Your Emotions Control You | 5 min. Activity to Ground Yourself and Become Mindful
มุมมอง 154ปีที่แล้ว
Too often we let our emotions consume us and run our lives. Let's practice this quick 5 minute technique to ground ourselves and get our head out of the clouds so we can live a peaceful enjoyable life again.
How to Love Yourself | Positive Self Talk | Self Love | You Deserve Everything You Desire
มุมมอง 227ปีที่แล้ว
In todays video, I speak about the importance of self love as well as giving you a positive message and thoughts to help you navigate through life to become the best version of yourself that you can be. Im reminding you of your worth and the importance of loving yourself so that you may reach your full potential and follow your dreams.
Coping with a Depressive Episode | How to Manage Depression
มุมมอง 613ปีที่แล้ว
Let's talk about the warning signs and how to positively cope with our depression. Remember, it's only a season that will soon pass ❤️
Becoming the best version of yourself | How to become your highest self
มุมมอง 291ปีที่แล้ว
Here are some tips to help you go through your days in a better mood and live your best life being content and feeling ready to live the life you desire
Why setting Boundaries is so important / How to set Boundaries / Start saying NO
มุมมอง 131ปีที่แล้ว
Here are five tips to setting boundaries so that you may live a more peaceful life and not feel taken advantage of any longer. You have a say in the way people treat you.
How to stop negative thinking
มุมมอง 145ปีที่แล้ว
Take action to get rid of those negative thoughts by practicing positive reinforcement and mindfulness
Things to consider: Consider why there are positive/constructive thoughts, feelings and desires and negative/destructive ones. Do you think that they come from the same place? Do you believe that there could be a realm that is undetectable to the physical senses from which thoughts, feelings and desires come? Do you think that each person is free to either accept or reject thoughts, feelings or desires, free to choose what to believe and accept and free to choose what not to believe and reject? Do you think its possible that positive thoughts, feelings and desires can lead to a positive, healthy life while the negative ones can lead to a negative, unhealthy life?
Eternal youth millinials n gen z the struggle with this is real 😢.
You go gurl!🕊🌺🙏
Thank you! Sending all the positive love 💕🫶🏼
Do you experience insomnia before depression happens.
YES, that’s the key sign of knowing an episode is about to start. For me usually it’s having trouble falling asleep due to a racing mind followed by waking up through the night and the bad sleep leads to being tired and groggy during the day then a few days later BAM depression fully settles in. But I’ve learned moving my body around to tire myself out with an intense workout like running helps with those symptoms so i have a better chance of sleeping due my body being physically exhausted. Hope this helps ❤️
I ALWAYS get depressed in the winter months. I actually admitted myself in December for my depression. I was told I have bipolar as well. It’s interesting to hear someone else with this talk about it. Thanks for sharing your experience and I hope you’re doing well!
Im so proud of you for reaching out for help! Welcome to the bipolar baddie club haha honestly yes its a roller coaster but i’ll tell you this, anytime we get out of a depressive episode or finish a manic one, the new perspective we gain is the KEY on how to handle the next one! Wishing you the best of luck on your journey ❤
Here's a short prayer for depression to leave you forever: Lord Jesus Christ I accept you into my heart to be my Lord and Saviour Remove all depression from my mind, body and heart forever more Make me a child of God now and forever more Thank you God Amen🎉
Prayers always help when i feel alone and am seeking peace through God. Thank you for sharing this❤️
@@EmanElkhamissy you are welcome 🤗
I love it amazing!! Do the Ted talk!!!
Oh I definitely will 😎
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My new routine will be to listen to this
I love this for you❤️✨
This was a movie, amazing work as always!
Thank you!🙏🏼❤
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Amazing video! I love all your advice, another great vid
<3
This video really came right on time as the doubt and lethargy started sinking in. Thank you
You will pull through this season and each one to come after! I believe in you💕
Just had to rewatch, what a great video. I love your message and you always lay everything out in a clear concise manner that makes it easy to understand and apply. Keep doing what your doing, people need to see this!
Thank you!🙏🏼❤️
"the emotionally triggered you" love that 👍🏽 I've use a lot of these tips you mentioned in my life and it's helped me overcome many tough spots along with trusting in God. Definitely helps in the world we are living in
Loving that for you! And yes, God will always bring us through 💕
Love love love this
Journaling and using affirmations and not suppressing my emotions anymore helped me a lot. 💜And also focusing on my hobbies. I used to get so triggered by men when i felt forgotten or abandoned.
So many gems 💎 In this video. Thank you for this content!
Stay true to self and keep encouraging and helping to empower others to live there best life. Bravo!
why are women putting on make up while recording a video? it seems to be a trend now wtf lol weird AF. as a chick myself i can't imagine why you'd do this unless there was an agenda behind it of some sort. is it considered sexy or something ??
You sound pretty misserable lol. Good luck with that
this comment could’ve been kept to yourself babe
This is dripping in misogyny. Deconstruct, hun.
@@fahimahhedar1503 nah i'm a mother of 2 babes. grow up. name calling is childish, to start with. i'll leave it at that and maybe you'll ponder over it.
i absolutely love your vibe. i listened to this whole vieo while i was in the shower and you are just so genuine. dont ever stop making videos, if you have 100 fans im one , if you have 10 im one, if you have one its me . <3
Thank you! 🙏 im so glad to hear you enjoyed this one🥰
I see a lot of potential in these videos! Subscribed
Thank you! 🙏
Yes, girl! I resonate with sm of what you said. You should talk about how to do shadow work in another video! Like any tips, habits, resources, journal prompts, etc that you find impactful😊 Love your vibe - so refreshing, raw, and real! Keep making authentic content, girly! 🌈👏Just subscribed 💓🫧💓
Thank you so much! i love the feedback and support 🥰 I will definitely make a video more detailed on shadow work and i appreciate all of the suggestions, i'll be sure to include them👼🏼✨
Amazing video! Boundries is somthing I’ve always struggled with but hearing it from you give me more confidence to start helping myself and growing
❤ amazing message, uplifting the collective. You are beautiful!! Bless you !!!