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Dominion BJJ
เข้าร่วมเมื่อ 17 มี.ค. 2020
Masters Experience 2023 (poker face)
Our annual trip to Las Vegas for the 2023IBJJF World Master / Jiu-Jitsu Con tournaments.
มุมมอง: 183
วีดีโอ
Dominion Walkthrough Hi Res
มุมมอง 17311 หลายเดือนก่อน
Music* Pushloop - Kula Kula (The Widdler Remix) soundcloud.com/dankndirtydubz/kula-kula-widdler-remix open.spotify.com/track/74EvryuRQteh7iK4OOyKYv
Dominion Walkthrough
มุมมอง 37811 หลายเดือนก่อน
Dominion Walkthrough Music* Pushloop - Kula Kula (The Widdler Remix) soundcloud.com/dankndirtydubz/kula-kula-widdler-remix open.spotify.com/track/74EvryuRQteh7iK4OOyKYv
BJJ Partner Drills
มุมมอง 18K4 ปีที่แล้ว
Some BJJ Warmup Partner Drills 1. Leg Drag 2. Leg Drag Crossover 3. Leg Drag Shoulder Roll 4. Bullfighter pass 5. Bullfighter Crossover 6. Spider Guard Stiff Arm 7. Leg Lasso 8. Swinging Armbar 9. Back Control Hip Shovel 10. Back Control Chair Sit Song: The Widdler - Outlaws Dominion BJJ www.dominionbjj.com 8069 Flannery ct Manassas, VA 20109 703-594-6220
BJJ Warm-ups and Solo Drills
มุมมอง 155K4 ปีที่แล้ว
Michelle Welti shows 10 BJJ solo drills 1. Shrimp / Hip Escape - Reverse Shrimp 2. Bridges 3. Leg Fencing 4. Hip Scoots 5. Reverse Hook / Hip Shovel 6. Tornado Rolls 7. Sit Through / Sit Out 8. Hip Raise / Triangles 9. Shoulder Rolls / Granby Roll / Inversion / Berimbolo 10. Breakfall - Technical Stand Up Dominion BJJ www.dominionbjj.com 8069 Flannery ct Manassas, VA 20109 703-594-6220
BJJ Solo Wall Drills
มุมมอง 76K4 ปีที่แล้ว
Michelle Welti shows some Brazilian Jiu-Jitsu solo wall drills to help with mobility, core strength, and guard retention 1. Cross Unders 2. Cross Overs 3. Shoulder Rolls / Inversion Rolls / Granby Rolls / Berimbolo Dominion BJJ www.dominionbjj.com 8068 Flannery ct Manassas, VA 20109 703-594-6220
BJJ DIY Grappling Dummy
มุมมอง 37K4 ปีที่แล้ว
Michelle Welti shows how to build a DIY grappling dummy for solo drills out of household items. Shout out to Anthony Garavalia from KOA team for the idea. KOA Brazilian Jiu-Jitsu www.staffordbjj.com/ Dominion BJJ www.dominionbjj.com 8068 Flannery ct Manassas, VA 20109 703-594-6220
Dominion BJJ Michelle Welti Black Belt Promotion
มุมมอง 8K4 ปีที่แล้ว
Michelle Welti's black belt promotion on Jan 18th 2020 Video by: Anthony Daniels Productions FlicksbyADP/ Dominion BJJ www.dominionbjj.com 8069 Flannery ct Manassas, VA 20109 703-594-6220
Love this! ❤
good job
Super helpful - thank you
I'm 58 and have poor mobility so I've been getting into mobility, core etc work along with BJJ. Most of these are too advanced for my fat a** but all in good time.
Stick with it, brother! It takes a lot of time and patience, but you'll get there!
Thank you for sharing your video. Oss!!!
Wow a lady black belt. Now I’ve seen everything 😂
The music bothers a bit…
There's always one lol
Are u single?
Good👍
genius idea! Can you also use a B.O.B for an adult?
I always have trouble getting up off the ground. These are very helpful! Thanks.
This one is kinda great
Thanks for sharing
You make it look easy
Love it!
thanks for sharing. it is the best comprehensive solo drills
Thanks for watching!
The best video for warming up in bjj!the explanations and demonstrations are awesome ! Salim
Thank you so much! Glad it helped!
Guys just FYI - you have many great videos with tutorials and bjj drills but because you ticked the box ‘made for kids’ I am not able to save them for later. Not sure if you’re aware of that..
Thanks for the heads up I'll change that
Great video. Please keep posting more Masters videos. There are a lot of older folks that want to train and get involved BJJ but feel there are too many hurdles.
'Promo SM'
Best gym ever