- 95
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Scuminator
เข้าร่วมเมื่อ 21 ก.ค. 2015
First time 100 KG Incline Bench EASY
These time I have been training incline bench instead of flat. I wanted to hit 100 KG with a pause, here it is. I maybe could do more reps but lets not stress too much, more will come. Weights are 20 + 5 + 15 per side.
มุมมอง: 154
วีดีโอ
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Some black metal with melancholic themes.
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Kaotiko es una destacada banda de punk rock proveniente de la escena musical de España. Fundada en 1996, ha logrado capturar la atención de una amplia audiencia gracias a su energía desbordante y sus letras cargadas de crítica social. La banda se caracteriza por su potente combinación de guitarras distorsionadas, ritmos rápidos y una actitud rebelde que se refleja en cada una de sus actuaciones...
Esquiando en Suiza (Arosa Lerzenheide)
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Just having fun, do not take it seriously. Just Two noobies eskiando en Chuisa
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มุมมอง 2489 หลายเดือนก่อน
We do not have a singer yet and I did a poor job at improvising the vocals in some parts which I tried to memorize the day before :( but it was really fun :D
Humanity's Last Breath - Labyrinthian (Live in Aargau 2023-08-21)
มุมมอง 585ปีที่แล้ว
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Obituary - Weaponize The Hate - Solo Guitar Part (Live in Aargau 2023-08-18)
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มุมมอง 259ปีที่แล้ว
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Scourge of the Offspring Cover Attempt (new Cattle Decapitation song)
มุมมอง 1.4Kปีที่แล้ว
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มุมมอง 563ปีที่แล้ว
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180 KG x 3 Conventional Deadlift PR (~405 lbs x 3)
มุมมอง 2.7K2 ปีที่แล้ว
180 KG x 3 Conventional Deadlift PR (~405 lbs x 3)
100 KG x 7 Bench Press PR (touch 'n go)
มุมมอง 28K2 ปีที่แล้ว
100 KG x 7 Bench Press PR (touch 'n go)
My top riffs from Ingested - Ashes Lie Still
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Батюшка - Панихида (Full Album Guitar Cover)
มุมมอง 2.1K2 ปีที่แล้ว
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142.5 KG x 5 Squat PR at Hatch Squat Cycle
มุมมอง 1K2 ปีที่แล้ว
142.5 KG x 5 Squat PR at Hatch Squat Cycle
Thurfälle, Gräppelenstein, Gräppenlensee - Hike Loop
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มุมมอง 3132 ปีที่แล้ว
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มุมมอง 4722 ปีที่แล้ว
First month of Hatch Squat Cycle Oly Training
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มุมมอง 4.6K2 ปีที่แล้ว
9 x 80KG Incline Bench (30 degrees, until failure) #PR
Great cover 🖤🤘
@@stevopotato thankss \m/
why are you in a cage
Shared storage at the basement
Grat job dude 🤘
@@danybutcher Thank you :)
Excellent job!! Great Jam
@@martinkguitarcover4933 thanks 😀
💪💪💪💪💫💫💫
@@socrygiothebodybuilder2669 💪
Fuckin sick
🤟 >:D thanks
Brutal cover tio!!! Sabes donde podría conseguir tabs? O me los podrías pasar? Gracias
Nice!
@@dominiquechannita4114 Thanks 😀
Insane! 🤜🏻🤛🏻🇧🇷
@@Petronionhr 😃 thankss
NICE!
@@teodormajewski3566 ty
This is fucking sick. The scenery sold me even more. You’re real creative
Ty bro, I appreciate your nice comment. It is in the Tabernas Desert (Spain) where some scenes from the Good the Bad and the Ugly were recorded.
I use 55lb dumbbells for 37 degrees narrow-grip incline bench press.
@@aborigine777 noice :D :D
Nice reps. 💪🏿💩💪🏿💩💪🏿🔥👑💪🏿💯🦍🦏🏋🏿♂️
🤣🤣 thanks man 🦣
Estás sembrado hijo😊
La primera vez que escucho esa expresión jaja 😂
Viva el rock español 😃😎🤘
Viva \m/
Wtf?
Lucifer Is my favorite Behemoth song and 1/2 hour ago I posted a request from another person posting Behemoth guitar playthroughs and out of the blue I come across your excellent Lucifer playthrough - Thanks, very excellent playing. I listened to it on laptop speakers and so now am going to plug my laptop into stereo receiver with LOUD speakers.
Wow :) Thank you man, you rrally made my day with your comment. This is also one of my fav from Behemoth. I am glad you enjoyed it :)
Nice!
🙏
Pretty sweet stringless.
Its the low quality camera on low light conditions. Since them I have upgraded to a professional camera, however I just need to find the time to do more videos now :(
Not bad but take off the clips. Not needed when benching and if you fail you can tip one side and weight slides off easily... with clips on you can get stuck bad.
I am using the safety bars to the sides. I agree on that if I would not have the safeties. Cheers.
Idiot
The solo at the end isn't accurate imo...
Well, its learnt by ear. It is hard to get it perfectly accurate but sounds good to me and being a bit different is part of the fun.
Clean lift!!! well done!!
Thanks :)
first and last time live with the band. Rehearsing once and playing live sometimes is like a second job. I can only laugh...
nice
Ty
Nice work brother. I am also aiming to bench 100 Kg in 7 months, wish me luck
Thanks man! 100 KG is an awesome goal 👍 success!
@@skuminator ❤️❤️❤️
Really your lift is very impressive. My current pr is 176lbs for 4 reps and i want to hit 225 lbs for 2 reps in 45 days can u help me to achieve? And can you suggest me any accessory exercise ?
You can do it man! For me it helped having a bodybuilding block doing dumbell presses and other hypertrophy exercises (and not focus so much on bench press per see). Later on I did the Calgary Barbell program and the weight went up more smoothly. Doing Larsen press for higher reps I think helped quite a lot on that second block.
Wish you luck with that goal but its unrealsitic. going from 176 pounds for 4 reps to over 225 for 2 is a humongous jump in such a short time.
❤❤❤
✌
Parabéns guerreiro que DEUS ABENÇOE MUITO EM NOME DO SENHOR JESUS CRISTO.
Gracias 🙏
Both this cover and this album are unbelievable underrated. Very well done!!!
Very unique music, I think it is indeed a hidden gem :) Thanks for your comment!!
Cool. Very cool. TY.
:)
That safety wow
It would not have been pleasant to get stuck when I failed my second rep :D Cheap and it works, can recommend it.
@@skuminator good idea, nothing wrong with the roll of shame pal.
@@georgeton4991 With less weight the roll of shame is no problem, but after 100 KG starts to get painful.
hey man you got tabs ? nice cover
Hey no man I always learn it by hear. However there is also an official play-through that you can use for guidance Cheers: th-cam.com/video/IuQC7u6PVVg/w-d-xo.html
@@skuminator ohh you're a beast if you learnt this by ear. i was also thinking about learning by ear but i wanted to take my last shot on tabs. seems like i'll learn by ear. thanks 👍🏾👍🏾👍🏾
@@HiGuys-lg6id Good luck mate! You can do it :D
One of my favorite bands 🤘🤘🤘
Hahaha yea man I almost break my neck that night
@@skuminator 🤣🤣🤣
Enjoy your self!!!❤❤
💪❤❤
Yes, it was really fun, despite the mistakes. Next time will be better...
😃✌
Thumb up mate! Awesome job!
✌Thanks for watching :D
Crazyyyyyyy, congrstulations🤘🤘❤❤
molto grazie :)
Congrats for the PR! A question: How come it took you so long (1year) to reach 120kg? In your previous video you did 100 for 7, which surely puts your 1RM at 120. Had you tried during this year to max out?
Thanks man! That is true but here is with pause. I think there is a 10KG difference if I briefly pause or not. On the other video it was touch and go and I did not try to test the true 1RM.
You know things are sad when you have to show the weight on a scale on a single take to prove it's real weight, either way VERY impressive. What's your bodyweight?
My bodyweight is 84 KG, yea man its sad but I got comments saying it was fake plates on my old 100kg bench PR.
@@skuminator Some people just can't believe that genuine hard work is enough, 120 at 84kg is fuggin crazy. I'm just barely doing 80 1rep PR at 74kg bodyweight.
@@nono-jj9rr thanks man it took quite a few years of grinding, keep it up you are gonna make it aswell
@@skuminator theyre jealous.
@@georgeton4991 🤷♂
You get it, the passionately playing is what i exactly wanted.
I am glad that you enjoyed it! Cheers
did you change the stock pickups?
I did not, these are the stock. Probably because I am too lazy haha, but it might be time to do it specially on my other Ibanez that is older. Cheers!
thanks@@skuminator , these pickups sound great
Crushing. On the beginning bends, its the entire chord, and the pinky is the bended note. Its fucking massive. Karl is a genius, a monster, a God. When he passes, I will be very sad.
He is a god, and Dallas also plays like a maniac. And this song is easy compared to other of their insane stuff. Glad that you enjoyed. Cheers!
it works but the dumbell setup looks craaaazy 😂 good shit tho 💯
hhaha yes it looks a bit funny
Nice lift, what kind of programming are you running, bulgarian?
Not really, I ran the Calgary Barbell 16 Week program. It works for me so I keep running once a year. The last time I ran something remote similar for bulgarian was for the clean and jerk, and only lasted a few months... Cheers!
@@skuminator Nice, but I told you this before and I will tell you again my friend, you need more protein and calories. And you need to do more high rep hypertropy sessions wich will also def add some more kilo's onto your physique. You look good don't get me wrong and you are pretty strong but you still look a little small, I hope you won't see this as hate. I'm just trying to give you some tips on how to get more massive. It worked for me, last year I started doing only high rep work (10 rep sets and 20 rep sets) and eating a ton more protein and now I'm finally a 100kg+ bodyweight athlete at 182cm height.
@@lennard7152 you talk about bodybuilding we talk about strength no need to get big
Где можно видеть таб?
I learned it by ear because there was no tabs or they were incorrect but never properly wrote it down because it takes so much time. You can try the same and using the video as reference if you cannot manage, its anyway a good practice. good luck!
Doesn't using different weights on each side makes the dumbbell uneven? The lifted looked very unstable because of that.
Yes its harder, unfortunately I did not have more of the small metal plates and I had to put the dumpers on one side to have enough range of motion.
like 1 chest day away from 100kg bro
🤌🤌 good luck, you will make it!!!
Nice kitchen gym
hahahaha thanks 🍳🏋
Great job, man! Cattle songs are damn near impossible to learn by ear and even harder to play. I just did one and it took 3 months and a piece of my soul lol.
Thanks man, they are usually wrist breakers, the last 5% of speed is brutal for some reason. Cheers and congrats on your cover as well :)
@@skuminator Thanks!