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S05 E04: Healing Beyond Talk Therapy: Emotional Blocks, Astrology & Holistic Tools w/ Taryn Sambrook
🌟 In S05 E04 of The JamJarGill Podcast, I’m thrilled to share Part 2 of my transformative conversation with Taryn Sambrook, founder of Truly Intuitive. Taryn is an expert in holistic healing, combining techniques like hypnotherapy, astrology, and emotional release to help clients find clarity, confidence, and peace. 🌿
✨ What you’ll learn in this episode:
💫 The limits of traditional therapy and why holistic alternatives can create deeper healing.
💫 How to uncover emotional wounds, release trauma, and build a nurturing space for growth.
💫 The connection between astrology, moon cycles, and emotional well-being.
💫 Simple steps for self-reflection, setting intentions, and creating balance in the new year.
💫 The importance of celebrating progress while letting go of self-judgment.
This episode is packed with actionable insights and empowering tools to help you reconnect with your inner self and thrive emotionally, mentally, and spiritually.
🕒 Timestamps:
00:00:00 - Welcome to Part 2
00:01:30 - How holistic therapy goes beyond traditional talk therapy
00:12:45 - Digging into root causes of anxiety and emotional blocks
00:25:10 - Astrology, moon phases, and their influence on self-awareness
00:37:30 - Practical tips for reflection and self-compassion
00:45:15 - Celebrating progress and embracing intentional growth
00:50:00 - Wrapping Up Part 2
🎧 Missed Part 1? Watch it here: th-cam.com/video/_7eGdtrE7Fg/w-d-xo.html
🌟 Follow Taryn Sambrook:
Instagram: truly.intuitive
TikTok: @taryntruly
TH-cam: @trulyintuitive
💌 Join My Tribe and receive my newsletter (sent out twice a month max): jamjargill.com/join-my-tribe/
🎧 Catch all episodes of The JamJarGill Podcast: linktr.ee/JJG_podcast
📧 Sponsor the Podcast: Email us at podcast@jamjargill.com
✨ Why listen to The JamJarGill Podcast?
The JamJarGill Podcast is your go-to destination for authentic conversations about holistic health, mindfulness, and personal growth. With expert guests like Taryn, we explore actionable strategies for healing, self-care, and emotional awareness. Perfect for anyone passionate about natural wellness and leading a balanced life.
🎵 Music Credit: Bensound - Small Guitar www.bensound.com/royalty-free-music/track/small-guitar
มุมมอง: 6

วีดีโอ

S05 E03: Healing Trauma and Breaking Generational Patterns with Taryn Sambrook | JamJarGill Podcast
มุมมอง 3314 วันที่ผ่านมา
In S05 E03 of The JamJarGill Podcast, I’m thrilled to bring you Part 1 of my inspiring conversation with Taryn Sambrook, founder of Truly Intuitive and a multifaceted expert in holistic healing. 🌿 In this episode, we explore: ✨ How anxiety and boarding school shaped Taryn’s journey into healing and energy work. ✨ Breaking generational trauma and shifting negative patterns of behaviour. ✨ The tr...
S05 E02: Healing Trauma, Breathwork & Money Mindset with Kayleigh Herbert
มุมมอง 19หลายเดือนก่อน
In S05 E02 of The JamJarGill Podcast, I’m excited to bring you Part 2 of my conversation with Kayleigh Herbert from Being Well Holistic Health 🌿. In this episode, we dive into: ✨ Rebuilding your relationship with money and breaking free from scarcity mindsets. ✨ The transformative power of breathwork and reconnecting with your body daily. ✨ Lessons from birth trauma and how these experiences sh...
S05 E01: Finding Healing in Stillness with Kayleigh Herbert - Personal Training to Holistic Health
มุมมอง 412 หลายเดือนก่อน
S05 E01: Finding Healing in Stillness with Kayleigh Herbert - Personal Training to Holistic Health
S04 E11: Empowering Your Hormones Naturally -Sarah Root on Egg Quality & Managing Life's Transitions
มุมมอง 73 หลายเดือนก่อน
S04 E11: Empowering Your Hormones Naturally -Sarah Root on Egg Quality & Managing Life's Transitions
S04 E10: Balancing Hormones Naturally: Nutrition and Fertility Tips with Sarah Root
มุมมอง 203 หลายเดือนก่อน
S04 E10: Balancing Hormones Naturally: Nutrition and Fertility Tips with Sarah Root
S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol
มุมมอง 104 หลายเดือนก่อน
S04 E09: Healing Through Energy, Mindfulness & Slow Living with Marysol
S04 E08:Unlocking the Healing Power of Sound with Marysol, Intuitive Sound Healer and Energy Channel
มุมมอง 194 หลายเดือนก่อน
S04 E08:Unlocking the Healing Power of Sound with Marysol, Intuitive Sound Healer and Energy Channel
S04 E07: Embracing Herbal Traditions and Modern Wellness with Candice from MotherCuppa
มุมมอง 35 หลายเดือนก่อน
S04 E07: Embracing Herbal Traditions and Modern Wellness with Candice from MotherCuppa
S04 E06: Embracing Holistic Health: A Journey with Candice from MotherCuppa
มุมมอง 375 หลายเดือนก่อน
S04 E06: Embracing Holistic Health: A Journey with Candice from MotherCuppa
S04 E05: Exploring Natural Remedies with Candice Mason
มุมมอง 135 หลายเดือนก่อน
S04 E05: Exploring Natural Remedies with Candice Mason
#SustainabilitySunday featuring Re-wrap-it.co.uk ♻️🥪 🥯
มุมมอง 226 หลายเดือนก่อน
#SustainabilitySunday featuring Re-wrap-it.co.uk ♻️🥪 🥯
S04 E04 - Renee Moten - The importance of healing your knees in order to live a pain free life
มุมมอง 146 หลายเดือนก่อน
S04 E04 - Renee Moten - The importance of healing your knees in order to live a pain free life
S04 E03 - Unlocking the Secrets of Homeopathy with Claire: A Holistic Approach to Health
มุมมอง 237 หลายเดือนก่อน
S04 E03 - Unlocking the Secrets of Homeopathy with Claire: A Holistic Approach to Health
🫙♻️ #SustainabilitySunday: featuring Celeste Agbaje - Eco Friendly Aromatherapy 🌸🧘‍♀️✨
มุมมอง 148 หลายเดือนก่อน
🫙♻️ #SustainabilitySunday: featuring Celeste Agbaje - Eco Friendly Aromatherapy 🌸🧘‍♀️✨
#SustainabilitySunday: Louise from Remedies by Nature - Recycled Seed Planters
มุมมอง 148 หลายเดือนก่อน
#SustainabilitySunday: Louise from Remedies by Nature - Recycled Seed Planters
S04 E02 - Hannah the Hypnotherapist
มุมมอง 448 หลายเดือนก่อน
S04 E02 - Hannah the Hypnotherapist
#SustainabilitySunday: Wax Wraps
มุมมอง 148 หลายเดือนก่อน
#SustainabilitySunday: Wax Wraps
#SustainabilitySunday: @Uranuswiper Eco-friendly Toilet Paper & Flushable Wipes Unboxing
มุมมอง 169 หลายเดือนก่อน
#SustainabilitySunday: @Uranuswiper Eco-friendly Toilet Paper & Flushable Wipes Unboxing
#SustainabilitySunday: Clean Living Probiotic Cleaning Products Review
มุมมอง 269 หลายเดือนก่อน
#SustainabilitySunday: Clean Living Probiotic Cleaning Products Review
#SustainabilitySunday: Donated Airfryer 🌱
มุมมอง 149 หลายเดือนก่อน
#SustainabilitySunday: Donated Airfryer 🌱
S04 E01 - Stacey Gibson: Golden Circle Coaching - Nature's Healing - Reviving from Burnout
มุมมอง 559 หลายเดือนก่อน
S04 E01 - Stacey Gibson: Golden Circle Coaching - Nature's Healing - Reviving from Burnout
Video Title: #SustainabilitySunday: The Big Plastic Count
มุมมอง 710 หลายเดือนก่อน
Video Title: #SustainabilitySunday: The Big Plastic Count
#SustainabilitySunday: Ecovibe Reusable Cotton Pads Review
มุมมอง 1010 หลายเดือนก่อน
#SustainabilitySunday: Ecovibe Reusable Cotton Pads Review
#SustainabilitySunday: Scottish Fine Soaps and Foam Dispenser Review
มุมมอง 2510 หลายเดือนก่อน
#SustainabilitySunday: Scottish Fine Soaps and Foam Dispenser Review
#SustainabilitySunday: Uppy Bags Review
มุมมอง 1110 หลายเดือนก่อน
#SustainabilitySunday: Uppy Bags Review
S03 E10 - Debra Russell - Roar Birthing - Being a Doula & Hypnobirthing Instructor
มุมมอง 2010 หลายเดือนก่อน
S03 E10 - Debra Russell - Roar Birthing - Being a Doula & Hypnobirthing Instructor
#SustainabilitySunday: @PhoxWater Refillable Water Filters Review
มุมมอง 4411 หลายเดือนก่อน
#SustainabilitySunday: @PhoxWater Refillable Water Filters Review
#SustainabilitySunday: Corinne Taylor's Dry Shampoo Powder Review
มุมมอง 3911 หลายเดือนก่อน
#SustainabilitySunday: Corinne Taylor's Dry Shampoo Powder Review
#SustainabilitySunday Fussy Deodorant unboxing and review
มุมมอง 6511 หลายเดือนก่อน
#SustainabilitySunday Fussy Deodorant unboxing and review

ความคิดเห็น

  • @cmalone4444
    @cmalone4444 4 วันที่ผ่านมา

    Love Lisa's relatable and down-to-earth approach. A good reminder to live in presence as much as we can, listening to our bodies deeply, and speaking our truth gently.

  • @trulyintuitive
    @trulyintuitive 16 วันที่ผ่านมา

    Yes ❤

  • @cmalone4444
    @cmalone4444 16 วันที่ผ่านมา

    It’s refreshing to find someone who’s open to clients messaging them in between sessions… A crucially different way of working from the “I’ll see you next week” style of counselling. Loving your holistic, nurturing energy ♥

  • @lisabristow4509
    @lisabristow4509 2 หลายเดือนก่อน

    Thank you , I’d like to hear Kayleigh speak more about her work. I hope there’s more in part 2 😊

    • @JamJarGill
      @JamJarGill 2 หลายเดือนก่อน

      There certainly is - tune in for part 2 out tomorrow x

  • @cmalone4444
    @cmalone4444 2 หลายเดือนก่อน

    It's inspiring to hear your journey Kayleigh, and the power and inner peace you've found through embracing a deep practice of going into your body. Thank you, something to explore ❤

    • @JamJarGill
      @JamJarGill 2 หลายเดือนก่อน

      Thank you for listening lovely - so glad you enjoyed the conversation ❤

  • @PartyWithoutPlastic
    @PartyWithoutPlastic 3 หลายเดือนก่อน

    An interesting and informative podcast. Look forward to Part 2 being broadcast.

    • @JamJarGill
      @JamJarGill 3 หลายเดือนก่อน

      Fab - thank you xx

  • @WilliamRichards-mm9ye
    @WilliamRichards-mm9ye 5 หลายเดือนก่อน

    Meeting Odogwuherbalhome on TH-cam has really been one of the Best day of my life after 5 years of Suffering I have Been finally cured from my Hsv1&2. Thanks doc, you are a blessing to my home

  • @emamhossan8798
    @emamhossan8798 5 หลายเดือนก่อน

    Your podcast is really awesome❤

    • @JamJarGill
      @JamJarGill 5 หลายเดือนก่อน

      Thank you 🙏

  • @paigelatham9132
    @paigelatham9132 5 หลายเดือนก่อน

    Have you tried paist? They’re 100% metal

    • @JamJarGill
      @JamJarGill 5 หลายเดือนก่อน

      I haven't no - thank you for the tip - they look like a good alternative: paist.co/ and quite similar looking to one which I have tried: wakencare.com/collections/toothpaste :)

  • @joshistitic
    @joshistitic 5 หลายเดือนก่อน

    Why you saying it like “Candeez”

    • @JamJarGill
      @JamJarGill 5 หลายเดือนก่อน

      That's how she pronounces it ;)

  • @JamJarGill
    @JamJarGill 6 หลายเดือนก่อน

    Please use promo code JamJarGill for 10% off your order in the month of July ♻️💚

  • @JamJarGill
    @JamJarGill 6 หลายเดือนก่อน

    Please use promo code JamJarGill for 10% off your order in the month of July ♻️💚

  • @UppyBags
    @UppyBags 8 หลายเดือนก่อน

    Thanks, thanks, thanks. We try our best to promote sustainable choice and environmental averseness

    • @JamJarGill
      @JamJarGill 8 หลายเดือนก่อน

      You do amazingly. I love my bag 🎒 🙂

  • @AnnaMulvey
    @AnnaMulvey 9 หลายเดือนก่อน

    Thanks for featuring me:)

    • @JamJarGill
      @JamJarGill 9 หลายเดือนก่อน

      Thank you for sharing such a great eco-swap 🙂

  • @elspethgibson7625
    @elspethgibson7625 10 หลายเดือนก่อน

    The bits about creative being is exactly what Marx talked about creating a society that allows individuals to discover their creative self. Being a true specie being.

    • @JamJarGill
      @JamJarGill 10 หลายเดือนก่อน

      You have to make space to let creativity flow for sure. :)

  • @Lensandwander
    @Lensandwander ปีที่แล้ว

    Interesting.

  • @cmalone4444
    @cmalone4444 ปีที่แล้ว

    I like the way you describe living a life more in sympathy with the lunar cycles.

    • @JamJarGill
      @JamJarGill ปีที่แล้ว

      It feels logical doesn't it xx

  • @bryanc5913
    @bryanc5913 ปีที่แล้ว

    Promo*SM 😭

  • @vickywilson611
    @vickywilson611 ปีที่แล้ว

    It’s existed for over 200 years and can be used safely alongside conventional medicine. It is widely used in Europe and many countries including India.

  • @rapidfilspo1738
    @rapidfilspo1738 ปีที่แล้ว

    Will homoeopathy futuristic in medical area or will homoeopathy disappear in future?

    • @JamJarGill
      @JamJarGill 6 หลายเดือนก่อน

      I'd like to think that people will become more open to it as they seek more natural ways to deal with their health :) It can be a good door into that. That's what I have found at least.

  • @MADONNASTHUNDERPUSS
    @MADONNASTHUNDERPUSS 2 ปีที่แล้ว

    Hi, this isn't the correct way to add the refill to the case. Try following the Wild video and you'll find it much easier to use. The refill won't fall out like it did in your video

  • @MADONNASTHUNDERPUSS
    @MADONNASTHUNDERPUSS 2 ปีที่แล้ว

    Hi, don't know if you now realise that the way you setup the refill and case wasn't correct and would cause issues when it comes to using it

  • @kma2697
    @kma2697 2 ปีที่แล้ว

    8:08

  • @kma2697
    @kma2697 2 ปีที่แล้ว

    4:17

  • @WellWithHels
    @WellWithHels 2 ปีที่แล้ว

    Thank you so, so much for having me on our wonderful podcast Gill! Loved our chat! x

    • @JamJarGill
      @JamJarGill 2 ปีที่แล้ว

      Me too, lovely to have you darlin xx

  • @angemerry169
    @angemerry169 2 ปีที่แล้ว

    💃 P*R*O*M*O*S*M!!

  • @WellWithHels
    @WellWithHels 2 ปีที่แล้ว

    This looked like such a fun workout! x x x

    • @JamJarGill
      @JamJarGill 2 ปีที่แล้ว

      It really was - recommend it! xx

  • @jackymaciver8753
    @jackymaciver8753 3 ปีที่แล้ว

    Looks exhausting Gill particulary at that speed!!!😄

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      haha - luckily didn't actually do it that fast! xxx

  • @angelao2527
    @angelao2527 3 ปีที่แล้ว

    Thanks Gill I found this video really informative. I have not heard of this brand before but will definitely check them out.

  • @angelao2527
    @angelao2527 3 ปีที่แล้ว

    Thanks Gill I found this video really informative. Never heard of this brand before but will definitely check them out.

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      So glad you did :) They really are great - well worth checking out <3

  • @elainemurphy3170
    @elainemurphy3170 3 ปีที่แล้ว

    What make the cardboard box shine on the outside? Is that thought for improvement? How many sheets in a box?

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      It's got a plastic coating - meaning it's categorised under plastic recyclables rather than paper. Not actually sure how many sheets per box but it's up to 60 washes :) and my 1st box still has a few left even with the amount of washing we do!

  • @andrewallen9918
    @andrewallen9918 3 ปีที่แล้ว

    Hi Gill, I read your blog review but how did the strips perform with lightly and heavily soiled washes? How many did you add to each wash? The Ecover powder you highlighted is only £3.99 vs the £12.40 (both rrp) so the strips should be compared to a larger quantity of Ecover. My powder lasts far longer than what the manufacturer says but my clothes aren't usually that soiled. I guess the other issue with smaller packs is a greater number of deliveries unless 60 strips really does translate into a much larger box of powder. Interested to hear how it's going. The other option is to go to a refill place of course if you have somewhere locally that is. I do think transporting liquid is the wrong approach if you can avoid that and the performance is the same or better, though given we are lucky to have potable tap water here in the UK.

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Hi Andrew, thank you for your comment. I have found the cleaning to be excellent and I love the smell too and how it does last with that fresh washed smell. I generally put 2 strips in each wash, and my pack seems to be going on and on as a result. I think ultimately it would be great if laundry strips were available in supermarkets as I do genuinely believe it is the way forward in terms of vastly reduced packaging and the opportunity for packaging to be fully recyclable in the UK if packaged in cardboard, I really do hope this happens and this option gets to a price point where it is available to all, unfortunately, when these concepts come out as new ideas it takes a while for them to become mainstream, I just do what I can as an eco influencer for great eco friendly ideas/ new products to get as much exposure as possible to hopefully speed up this process. I would definitely recommend this product overall though :) hope this is helpful.

    • @andrewallen9918
      @andrewallen9918 3 ปีที่แล้ว

      @@JamJarGill Thank you for responding 🙏 I prefer odourless washing detergents so perhaps not for me after all…the problem with recycling is that it still uses up a lot of energy and water; so energy used by trucks collecting the cardboard, recycling the cardboard itself, and then repurposing it and then it’s not all recycled either so there is waste. It’s tricky isn’t it, but smaller packages are generally a lot worse as they contain more cardboard per volume of internal material (product) than larger packages.The cost per unit could decrease too. Ultimately a community or refill type of company that bought in bulk then sold without packaging would be great wouldn’t it 🙂

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      @@andrewallen9918 It is a very natural smell - no overly powerful - just nice and fresh, also don't like artificial smells. A product like this could totally be sold in a refill store and you could collect what you needed in a reusable box, I hope that happens too, I also would love for refill stores to be more affordable and available to all. We just need a company like co-op to roll them out to all stores, I think that would be wonderful if every village shop, every corner shop had one shelf dedicated to refillables that would be such a step in the right direction - here's hoping that future isn't too far away 🤞🏽🤞🏽

  • @rosielowry3451
    @rosielowry3451 3 ปีที่แล้ว

    A lovely relaxed chat between friends and their experiences of life when it gets scary.

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Thank you Rosie <3

  • @louisaheymanns9985
    @louisaheymanns9985 3 ปีที่แล้ว

    I just got this bag in Beige its very Petty

  • @jenniferthompson9529
    @jenniferthompson9529 3 ปีที่แล้ว

    brilliant idea !! Nice video

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Thank you 😘

  • @jenniferthompson9529
    @jenniferthompson9529 3 ปีที่แล้ว

    I've used it & yes it smells divine & the strips literally MELT before your eyes like magic!

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      So cool 😎

  • @endc0re15
    @endc0re15 3 ปีที่แล้ว

    Looks great .... nice vid

  • @Ellenwilson100
    @Ellenwilson100 3 ปีที่แล้ว

    Looks fab - hope they smell good too.

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      They do! Looking forward to trying them out :) watch this space.... What do you use for your laundry? xxx

  • @georgiefricker3031
    @georgiefricker3031 3 ปีที่แล้ว

    Love our stamptastic, we label literally everything with it! The only thing it doesn’t stay on well is their stainless steel water bottles and if Tupperware goes in the dishwasher it doesn’t last either. I label the Tupperware to try to stop the hubby losing it at work 😂

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Oh that's cool - didn't think to use it on anything but clothes.... might be a good way to label leftovers in the fridge :)

  • @ruthersmee
    @ruthersmee 3 ปีที่แล้ว

    Play date venue?! 🥰

  • @ruthersmee
    @ruthersmee 3 ปีที่แล้ว

    Gorgeous photos of a gorgeous family!!

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Thank you so much! <3

  • @ruthersmee
    @ruthersmee 3 ปีที่แล้ว

    Love this idea - I’ve seen wooden ones before but never clay. Great gifts/ stocking fillers. How long does the scent last for Gill?

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      It take a bit of time for the scent to take now I've been using it - you do have to keep topping it up initially - but I think now a few weeks in the smell is staying and smells lovely, calm and natural? xx

  • @ruthersmee
    @ruthersmee 3 ปีที่แล้ว

    Great eco alternative. I use a sharpie to write the twin’s initials but was looking to get some eco labels (if they even exist?!) - but I’ve seen a few people promoting these stamptastic stamps now so must be good? Do you know how many washes the ink lasts for? Also, how well does it show up on the wash instructions labels if they’re not blank? I’ve seen ppl stamp these on the actual fabric of the clothes too which is great if the labels not suitable/been cut out. You’ve used both types of labelling now - would you recommend stamps over stick ons?

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Hey - thank you for your comments. I think these stamps are great - they're supposed to last 50 washes - which means if you pass your clothes on at the end of the school year they should be faded enough to be stamped by someone else. It's black ink so I think it would only really work on the white labels inside but that's the case with most labelling. I prefer this method to the stickers I think and I think its a lot more environmentally friendly <3

  • @unitoshine6713
    @unitoshine6713 3 ปีที่แล้ว

    Thank you so much Gill for having me on your JamJarGill Podcast. It was such a pleasure and honour to be your guest. Thank you for giving me the opportunity to share my mission and goal with what I am trying to achieve with UniToShine by helping people to have a positive impact with their business. I am usually the one who interviews, it was a great experience to be the interviewee. 😊🌱🌍🙏❤️

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Pleasure to have you - thank you for being my guest <3

  • @TurtleBags1
    @TurtleBags1 3 ปีที่แล้ว

    Thank you for your review :-)

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      My pleasure - thank you for designing such a great eco reusable bag :)

  • @identitypodcast678
    @identitypodcast678 3 ปีที่แล้ว

    We love discovering your identity, Gill! Thanks for being such a great guest!

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Thank you for having me, always a pleasure to work with you guys 😊

  • @calebkelch7122
    @calebkelch7122 3 ปีที่แล้ว

    It's always a pleasure talking with you, Gill!

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Thank you, ditto 🙏🏼😊

  • @uzay5413
    @uzay5413 3 ปีที่แล้ว

    What do you think about the toothbrush case? is it heavy to carry around

    • @JamJarGill
      @JamJarGill 3 ปีที่แล้ว

      Hey - I haven't been away with it yet, but looking at it and feeling it it feels very well designed and of good quality - I have no worries about it's weight either x

  • @kirsty2340
    @kirsty2340 3 ปีที่แล้ว

    Great conversation.