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Erik Cohen
เข้าร่วมเมื่อ 1 ก.ย. 2023
If my content will make one person's day brighter, I achieved my goal.
Hello, I'm a 30-year-old with a long-held dream of becoming a TH-camr.
I'm starting this on September 1st, 2023, with full commitment to document and share knowledge.
This channel will be focused on:
• Self Improvement
• Short Docu-Explanations
• How we can live life better
After working for three years as a Program Manager, helping people in the tech world while traveling and working both remotely and in the office, I'm excited to share tips for a better life. I'll focus on self-improvement, answering common questions from Gen Y and Gen Z, and sharing interesting facts and life hacks.
That's me in a nutshell.
Thanks for reading, and I genuinely hope my content will make your day better!
Hello, I'm a 30-year-old with a long-held dream of becoming a TH-camr.
I'm starting this on September 1st, 2023, with full commitment to document and share knowledge.
This channel will be focused on:
• Self Improvement
• Short Docu-Explanations
• How we can live life better
After working for three years as a Program Manager, helping people in the tech world while traveling and working both remotely and in the office, I'm excited to share tips for a better life. I'll focus on self-improvement, answering common questions from Gen Y and Gen Z, and sharing interesting facts and life hacks.
That's me in a nutshell.
Thanks for reading, and I genuinely hope my content will make your day better!
93% of us fall to distractions, I do this to fix my distracted brain 🧠
🧠
I am distracted.
At least that's what I was until a few months ago. My brain felt like an old, glitchy computer. I would get stuck before each task I had to do.
In this video, I'm sharing my personal journey to overcome distractions and boost effective focus, even while using social media.
I'll dive into the neuroscience behind why we get distracted, drawing on insights from Andrew Huberman's podcast (Huberman Lab), Cal Newport's books, and other experts. We'll explore the role of dopamine, the connection between distractions and feelings, and how to work with your brain, not against it.
Plus, I'll reveal the practical 5-step method of how I turn negative feelings into positive actions!
If you're ready to upgrade your brain's operating system and take control of your focus, hit that subscribe button and join the BrainOS community!
Resources Mentioned:
• Huberman's Lab Podcast:
- How Your Brain Works and Changes: www.hubermanlab.com/episode/how-your-nervous-system-works-and-changes
Cal Newport's Books:
• Deep Work: amzn.to/45PMVzP
• So Good They Can't Ignore You: amzn.to/464tbc5
Thanks for watching BrainOS 🧠
Subscribe for more!
-------------
Follow me on:
Linkedin ~ www.linkedin.com/in/erik-cohen1/
Instagram ~ erik_brain.os
Linktree ~ linktr.ee/ErikBrainOS
I am distracted.
At least that's what I was until a few months ago. My brain felt like an old, glitchy computer. I would get stuck before each task I had to do.
In this video, I'm sharing my personal journey to overcome distractions and boost effective focus, even while using social media.
I'll dive into the neuroscience behind why we get distracted, drawing on insights from Andrew Huberman's podcast (Huberman Lab), Cal Newport's books, and other experts. We'll explore the role of dopamine, the connection between distractions and feelings, and how to work with your brain, not against it.
Plus, I'll reveal the practical 5-step method of how I turn negative feelings into positive actions!
If you're ready to upgrade your brain's operating system and take control of your focus, hit that subscribe button and join the BrainOS community!
Resources Mentioned:
• Huberman's Lab Podcast:
- How Your Brain Works and Changes: www.hubermanlab.com/episode/how-your-nervous-system-works-and-changes
Cal Newport's Books:
• Deep Work: amzn.to/45PMVzP
• So Good They Can't Ignore You: amzn.to/464tbc5
Thanks for watching BrainOS 🧠
Subscribe for more!
-------------
Follow me on:
Linkedin ~ www.linkedin.com/in/erik-cohen1/
Instagram ~ erik_brain.os
Linktree ~ linktr.ee/ErikBrainOS
มุมมอง: 152
วีดีโอ
The #1 hack to improve your writing productivity (Text Replacement!)
มุมมอง 2011 หลายเดือนก่อน
The #1 hack to improve your writing productivity (Text Replacement!)
Hi Youtube, nice to meet, - Here's my mission:
มุมมอง 3911 หลายเดือนก่อน
Hi TH-cam, nice to meet, - Here's my mission:
Here’s a simple hack to help you track your personal goals BETTER with Google Sheets and #SelfOKRs
มุมมอง 1211 หลายเดือนก่อน
Here’s a simple hack to help you track your personal goals BETTER with Google Sheets and #SelfOKRs
99% of people fail at SELF ACCEPTANCE. Here’s what the other 1% does differently.
มุมมอง 3811 หลายเดือนก่อน
99% of people fail at SELF ACCEPTANCE. Here’s what the other 1% does differently.
that’s sick
Thanks 🤘🏻
🎥
Kindly accept invite
Nice video Thanks for sharing!
Glad you liked it! 🧠
@@ErikBrainOS Are you open to ideas?
@@huckle_berry17 sure, hit me up
@@ErikBrainOS How to connect?
@huckle_berry17 You can find me on linkedin: www.linkedin.com/in/erik-cohen1/
מדהים
🧠🤯
I need a ski mask
Naah id waste
Blew my mind!!!!
Glad you liked it 💪🏼
💪💪💪 disappeared! 😲
Perfect!!
Thanks man! 🩶
סתם מה אחוז הצופים שלך הרוב ישראלים או אמריקאים?
It depends, but as of now, mostly Europe and Israel - its a lot about the algorithm, when I lived in Spain it made my content spread mostly on Europe. I'll create content about it - feel free to subscribe :)
ברו
linktr.ee/ErikBrainOS
🤯 mindblowing! Thanks!!
"I went through the danger zone." XD
If you want I can help with building a plan for getting to the stretch zone, consider subscribing, I'm about to share more content about it 😎
Interesting points!
Thank you!
in fact, just because the people that usually buy the pro buy accessories for the pro and probably for different device as well. The fact that only has to be one accessory they don’t have to double shop it’s probably saving people at least 300 $400 😂🎉😢
The life of a Pro user 😂
Thanks for the recommed 👍
Nice thanks man! Would you recommend it?
Defiantly yes! comparing to other popular SSDs in the market it's cheaper, lighter, and faster! and due to the high speed it'll be relevant for years.
Thanks!
וואו טוב לדעת
Niceee didn’t know that !!!
Happy to share! 🙌🏼
Wish I knew it sooner! Thanks for sharing :)
Happy to help!
Literally saved my day 🎉
Glad I could help ☺
Love it!
Thank you!
Great mic, great review. Thanks!
I'm using mx master 3. Is it worth upgrading?
Only if the click sounds bothers you, I would stay with the MX Master 3.
Looks amazing! I really want to try it out
Thanks! I'll upload one more video with a better explanation and a template soon!
Great micro phone.
I like it, bought it recently and its a bit laggy, any solution?
Did you tired using it with Logitech Option+ app? It can help :)
You use any specific notebook/tool to write?
an iPad Pro 11" with goodnotes, an amazing combo.
I’m a left handed and can’t agree more, thanks!
Thanks for the comment, glad it helped! 🙌🏼
Interesting. I love my apple trackpad, any tips for it?
Sure thing! There are many ways to improve the trackpad use, I'll create another video about it soon!
Considering to buy it, would you go for the cheaper Logitech marathon one?
100% Yes. good enough, and unless you really need to have a horizontal scroll, it's a great mouse.
Can you make another video about the apple trackpad?
Yes! working on a new video, make sure to follow 🙌🏼
Great video, thanks 🙏🏻