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Sonny Bill Williams
เข้าร่วมเมื่อ 14 เม.ย. 2023
Being vocal about Islam.
Why I’m so vocal on social media about Islam. 🤲🏽❤️
#Islam #Proud #muslim
#Islam #Proud #muslim
มุมมอง: 1 969
วีดีโอ
SBW FIT - 16 MINUTE WORKOUT
มุมมอง 4.3Kปีที่แล้ว
16 minute workout to do on your day off/time poor/or a rehab session. #SBWFIT 💪🏽
SBW FIT 💪🏽 Week 3 of 6 week strength block
มุมมอง 4.2Kปีที่แล้ว
6 WEEK STRENGTH BLOCK - WEEK 3 I have been doing 4 strength sessions a week two lower and two upper, with a finisher (10-20 cardio) hit at the end of each session. This is the 1st Lower body session of the week, main lift squats - main focus of session TEMPO (4second down 1 sec up) which gives us time under tension for them gains! SQUATS - 5sets x 8reps tempo 4sec down 1sec up Rest 180sec Acces...
CUPPA TEA WITH SB 🫖
มุมมอง 2.9Kปีที่แล้ว
CUPPA TEA WITH SB. Spilling the tea this week on state of origin and super rugby pacific. 🏉 Who do you pick to win?!
SBW FIT - Finisher
มุมมอง 1.8Kปีที่แล้ว
SBW FIT - The finisher (Whenever I do strength, I always do a finisher. A mix of 10-20 min high intensity workout) As the weeks go on I’ll keep uploading these sessions for people on the go/time poor. 3-5 ROUNDS 20x20kg goblet squat. Rest 20 20x20kg floor press. Rest 10 20x20kg sumo deadlift. Rest 10 20x20kg bent over row. Rest 1min Enjoy :) 💪🏽
SBW FIT - Week 2 of 6 week strength block.
มุมมอง 4.3Kปีที่แล้ว
Week 2/6 week strength block. Upper body session 1 for the week. UPPER BODY 1 A1 45 DEGREE INCLINE PRESS Sets 5 Reps 6-8 Tempo 4-0-X-0 Rest 90 A2 PULL- UP Sets 5 Reps 6-8 Tempo 4-0-X-0 Rest 90 B1 FLAT DB PRESS Sets 4 Reps 8-10 Tempo 3-1-1-0 Rest 60 B2 SA DB ROW, NEUTRAL Sets 4 Reps 8-10 Tempo 3-0-1-1 Rest 60 C1 LOW PULLEY NECK EXTENSION Sets 3 Reps 12-15 Tempo 2-0-1-0 Rest 30 C2 WRIST ROLLER Se...
SBW FIT
มุมมอง 8Kปีที่แล้ว
Week 1 of a 6 week strength block 💪🏽 #SBWFIT FULL BLOCK - LOWER BODY 2 A - HAND SUPPORTED SPLIT SQUAT 5 SETS | 6-8 REPS | TEMPO 3-0-1-0 | REST 180 B - ROMANIAN DEAD LIFT 4 SETS | 8-10 REPS | TEMPO 3-1-1-0 | REST 150 C1 - SEATED DB CALF RAISE 3 SETS | 20-25 REPS | TEMPO 2-0-1-0 | REST 30 C2 - MID PULLEY PALLOF PRESS 3 SETS | 4-6 REPS | TEMPO 1-0-1-6 | REST 30
Please build this channel and keep it up. These proper workout formats and good workouts are one-of-a-kind from you and are also not available online. In time more people will realise this resource and find out about it.
Alhumdulillah
The best thing satan ever did, was to convince people he doesn't exist. 600 years before Islam, there is only one truth.
th-cam.com/video/ROMWVwwO7rE/w-d-xo.html
SBW, mate where is your cream puff training punching bag, Big Bad Bazza? Loved how you towelled this loud mouth fairy floss clown up! You are a true champion!
Your a good Man Sonny, I’ve never been big into meeting footy players or celebrities but you were one person I always wanted to meet and when I did (shoe grab) I never felt an energy coming of anyone like that before. Irish Dec (Reni’s mate)
Hey Sonny Bill Williams can you joined TOA Samoa to represent Samoa for the upcoming RLWC 2026 please Sonny come and represent samoa I'm so proud your sister represent samoa for the Pacific Championship
May Allah swt bless you brother. Ameen.
Did my best with this finisher
You should have become a Hindu.
Cup of Tea with SB 😂😂😂
Islam it's bullshit religious WHO Neve Read that's books haha 😂😂
thx so much. massively, massively ubderrated channel! much love to U champ
Salam brother SBW, may Allah reward you for all your good deeds and hard work. Abu Talibs Kitchen would love to invite you over for a middle eastern breakfast and sit with you over some tea or coffee. What is the best way to contact you brother?
MasyaAllah. May God always guide u on the straight path. Ameen
much love to you brother Allahuma barik
Assallamualaikum, love you sbw..really hope to meet you oneday.. fromMALAYSIAwith❤!
Who's doing his marketing? Sheesh, put his name on the title... his full name. Better headlines, too. May Allaah bless yall
I have a feeling its SBW himself running this channel. Such a shame, i wish he'd upload more
May Allah almighty bless you and protect you my brother Sonny, Ameen New subscriber from the UK to support your channel.
❤
Masha'Allah
i love this humble giant brother. may Allah protect him and his fam
What is the blue thing on the wall.??
Assalamu alakum brother. Thank you for the video. Regularly doing planks but I ve never tried side version. Will try that.
Subscribed!!
Assalaamu'alaikum Brother. I intend to make video about you for Indonesian audience on my channel. It will consist of your background, how you found Islam, how you built a mosque in Sydney. And I would also like to reuse this video as the closing. I hope you wouldn't mind that. Please respond. Thank you. Wassalaamu'alaikum
Hope you have success with your channel
You seem knowledgeable you should call in and debate that Arabic guy Christian prince. A lot of Muslims are leaving because of him
Can you do some heavy bag training shot uce
Can someone tell me Is this his official youtube page so we all fans can see what he's up too in his daily days ?
So an old man sleeping with a child is moral? Lol
MashaAllah brother. May Allah strengthen our Imaan. Alhamdullilah for islam
Even the Muslims woman's copy the Head veils Trying to model themselves do Poor Virgin Mary
Who Are great man's Jesus Christ everyone make mistake dude's
Because The bible say if you die without Jesus Christ in your life who's be walking in the darkness
the bible we have today was corrupted by men. the book Jesus had has been almost lost completely. if you want to follow Jesus properly you would be a muslim. stop being ignorant the knowledge is readily available for you
That's why there more people's in the world 🌍 follow Jesus Christ dude's he loves everyone
Who the story of Jesus Christ saved a Poor woman from being stone's by jews
I read the stupid Qur'an it's the most stupid book 📚 ever doesn't make any sense at all
That's what you shouldn't done first place mate's
Not proud you just realized you been deceive by Muslims
Jesus Christ if you knock on the door he will answer Allah will never answerer he's totally Dead God
And Christianity it's still the biggest religion in the world 🌍🌍🌍 dude's
Because they'll hang out together Muslims brother that how you became Muslim funny ones
Christianity came longy before Allah the devil 😈 came six hundred years later with fairytale story
We are Christian watch stupid Muslims on TH-cam
If want do learn the truth Islam learned from the master Christian prince he's Arab Christian your Poor kid's need to know about Jesus Christ mate's
There No salvation in your Dead God 🙏🙏 Allah the devil 😈 And Satan hahaha 🥰🥰
Follow the Parth to he'll fire 🔥 off SATAN Allah
Show you never been a Christian before your No nothing about THE BIBLE dude's
It's that's how some with a brain's learning a about false crazy religion That it's one of stupid thing I ever Hear