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The Guiding Light Podcast
เข้าร่วมเมื่อ 3 ธ.ค. 2023
Season 1 Episode 9
Rock and Recovery: Laila K’s Journey Beyond Alcoholism
In episode nine of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham are joined by the dynamic Laila Khan, lead singer of the incredible band Sonic Boom Six.
Known for her electric stage presence and powerful voice, Laila opens up about a deeply personal battle that unfolded behind the scenes of her "rock and roll" life-her struggles with alcoholism.
In this raw and candid conversation, Laila shares how she fell into the trap of relying on alcohol to feel more interesting and likable, both on and off stage. She reflects on how this dependence impacted her life, her relationships, and her sense of self. With honesty and vulnerability, Laila reveals the moment she realised that drinking didn’t define her identity or creativity.
Listeners will hear Laila’s journey to self-discovery and sobriety, as she breaks down the myths surrounding alcohol and explores how she reclaimed her true self. Her story is a powerful reminder that overcoming addiction doesn’t just mean giving something up-it’s about rediscovering who
you truly are and embracing life with clarity and confidence.
This episode is not just about recovery-it’s about resilience, self-worth, and the courage it takes to redefine your narrative. Whether you’re a fan of Sonic Boom Six, someone struggling with similar challenges, or just seeking inspiration, Laila’s story will leave you uplifted and empowered.
Tune in to this episode of The Guiding Light Podcast for an
unforgettable conversation with Laila Khan as she shares her path from addiction to authenticity, proving that true strength comes from within.
In episode nine of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham are joined by the dynamic Laila Khan, lead singer of the incredible band Sonic Boom Six.
Known for her electric stage presence and powerful voice, Laila opens up about a deeply personal battle that unfolded behind the scenes of her "rock and roll" life-her struggles with alcoholism.
In this raw and candid conversation, Laila shares how she fell into the trap of relying on alcohol to feel more interesting and likable, both on and off stage. She reflects on how this dependence impacted her life, her relationships, and her sense of self. With honesty and vulnerability, Laila reveals the moment she realised that drinking didn’t define her identity or creativity.
Listeners will hear Laila’s journey to self-discovery and sobriety, as she breaks down the myths surrounding alcohol and explores how she reclaimed her true self. Her story is a powerful reminder that overcoming addiction doesn’t just mean giving something up-it’s about rediscovering who
you truly are and embracing life with clarity and confidence.
This episode is not just about recovery-it’s about resilience, self-worth, and the courage it takes to redefine your narrative. Whether you’re a fan of Sonic Boom Six, someone struggling with similar challenges, or just seeking inspiration, Laila’s story will leave you uplifted and empowered.
Tune in to this episode of The Guiding Light Podcast for an
unforgettable conversation with Laila Khan as she shares her path from addiction to authenticity, proving that true strength comes from within.
มุมมอง: 112
วีดีโอ
Season 1 - Episode 8
มุมมอง 162 หลายเดือนก่อน
In episode eight of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham welcome the remarkable Ben Howard, a passionate advocate for change in the gambling harms sector and the criminal justice system. Ben’s story is one of profound transformation, resilience, and a relentless commitment to helping others. For 14 years, Ben dedicated his career to health and social care management, wor...
Season 1 - Episode 7
มุมมอง 412 หลายเดือนก่อน
In episode seven of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham are joined by the passionate and insightful Sofie Day, a leading voice in equity, diversity, and inclusion. Sofie brings a wealth of experience as an MSc in Addiction Psychology & Counselling, an FDAP-accredited professional, and a fierce advocate for mental health, neurodiversity, and LGBTQIA rights. Sofie’s journ...
Season 1 - Episode 6
มุมมอง 174 หลายเดือนก่อน
In episode six of The Guiding Light Podcast, hosts Ben Holmes and Chris Gilham welcome the remarkable Alice Hendy MBE, CEO and Founder of Ripple Suicide Prevention. Alice's personal journey and dedication have led to ground-breaking advancements in the fight against self-harm and suicide through innovative technology. In this deeply moving episode, Alice shares the heart-breaking story behind R...
Season 1 - Episode 5
มุมมอง 195 หลายเดือนก่อน
Welcome to episode five of The Guiding Light Podcast, where hosts Ben Holmes and Chris Gilham sit down with the inspiring Perry Blake, a driving force behind The 21UP Movement. This youth intervention and empowerment program is dedicated to providing support, guidance, and opportunities for young people to realise their full potential. In this episode, Perry shares the incredible work of The 21...
Season 1 Episode 4
มุมมอง 186 หลายเดือนก่อน
Welcome back to The Guiding Light Podcast for our fourth episode, where we embark on a deeply personal and inspirational journey with co-host Chris Gilham. In this special episode, Chris bravely opens up to his fellow presenter Ben Holmes, sharing his multifaceted story of resilience, recovery, and self-discovery. Listeners are in for a riveting and enlightening experience as Chris delves into ...
Season 1 Episode 3
มุมมอง 187 หลายเดือนก่อน
Welcome back to The Guiding Light Podcast for our third episode, where hosts Ben Holmes and Chris Gilham are honoured to be joined by the remarkable Emma Shaw. In this emotionally charged episode, Emma bravely shares her lived experience with anorexia nervosa, offering a candid and heartfelt account of her journey toward healing and recovery. Listeners are in for a deeply moving and enlightenin...
Season 1 Episode 2
มุมมอง 598 หลายเดือนก่อน
Welcome back to The Guiding Light Podcast for our second episode, where hosts Ben Holmes and Chris Gilham are joined by the courageous Julie Martin. In this emotionally charged episode, Julie opens up about her experience as an affected other, navigating the tumultuous waters of being the wife of someone with a gambling addiction. Listeners will be moved by Julie's raw and honest account of the...
Season 1 Episode 1
มุมมอง 7111 หลายเดือนก่อน
Welcome to the inaugural episode of The Guiding Light Podcast, where host and podcast founder Ben Holmes opens up his heart and shares a powerful narrative of resilience and recovery. In this emotionally charged episode, Ben is joined by the insightful Chris Gilham as they embark on a conversation that transcends the boundaries of mental health and addiction. Listeners will be taken on a roller...
A snippet from EP1 of The Guiding Light Podcast:
มุมมอง 1411 หลายเดือนก่อน
A snippet from EP1 of The Guiding Light Podcast: The first episode will be released next week. Subscribe and give us a follow. 👌🏻👌🏻 instagram @podcasttheguidinglight Twitter - @TheGuidingLightPodcast@TheGuidingLightPodcast #mentalhealth #mentalhealthawareness hashtag#suicide hashtag#suicideawareness hashtag#addiction hashtag#wellbeing hashtag#recovery hashtag#connection hashtag#recoveryispossible
3 December 2023
มุมมอง 1911 หลายเดือนก่อน
Welcome to the guiding light podcast. Reach out on instagram - @podcasttheguidinglight Twitter/ X - @Guidinglightpod LinkedIn - The guiding light podcast The guiding podcast mission is to be a beacon of guidance and hope for individuals navigating the challenging terrain of addiction and mental health. We are dedicated to illuminating the path to recovery, fostering understanding, and offering ...
The Guiding Light Introduction
มุมมอง 4611 หลายเดือนก่อน
Welcome to the guiding light podcast. Reach out on instagram - @podcasttheguidinglight Twitter/ X - @Guidinglightpod LinkedIn - The guiding light podcast
This is amazing. Thank you so much for sharing. Music is also my higher power and I been a big fan of SB6 for many years.. much love
Thank you for sharing your story. After listening to SB6 for nearly 20 years it was lovely hearing your perspective as a Fellow Traveller. ACA saved my life in 2020 and continues to help me. Well done for stopping drinking, and for reaching out for help with your health and recovery. I'm so glad you did.
Are either of you sponsoring people currently?. And were you when you recorded this