Witty Tui Plant-Based Kitchen
Witty Tui Plant-Based Kitchen
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Garlic tofu & vegetables stir fry | Easy vegan Chinese food recipe
Tofu and vegetables stir fry in garlic sauce | Easy vegan Chinese food recipe
Ingredients:
300g Medium/firm tofu
100g broccoli
100g cauliflower
100g snap peas
100g Bok choy
10g Dried wood ear mushroom
50g carrot
3 tbsp minced garlic
1 tsp minced ginger
½ tbsp potato starch (or corn starch)
1-2 tbsp Cooking oil
1 tsp Salt
¼ tsp White pepper
½ tsp Sugar
1 tsp Sesame oil
►How to prepare tofu | 5 ways to drain tofu, reduce off-flavor and improve tofu texture: th-cam.com/video/3olGUGJBglE/w-d-xo.htmlsi=AOWdDV65hLlF97dx
►Please SUBSCRIBE for more easy healthy authentic Chinese recipes: youtube.com/@wittytui?si=ewRxA683IZQgASDL
►EMAIL: wittytui.nz@gmail.com
มุมมอง: 536

วีดีโอ

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ความคิดเห็น

  • @VennelCat
    @VennelCat 3 วันที่ผ่านมา

    Yum!

  • @rriyarr
    @rriyarr หลายเดือนก่อน

    Tried the recipe and it was amazing! Thank you 🙏

  • @reddibounce
    @reddibounce หลายเดือนก่อน

    Just came across your channel and this vid. This is such a simple and fantastic recipe base!!! I made it last week and now it’s on repeat!!! To play with different flavorings. I didn’t have these sheets so used a mandolin to slice a vacuum pack of super firm tofu. I didn’t have beets handy so used beetroot powder instead. And I added some hickory liquid smoke, garlic & onion powders as well. And tamari in place of soy sauce. It was fantastic both hot and cold. I heated some on stovetop after with bbq sauce and dairy free cheese. Delish all around! Thank you for such a simple quick weekly recipe for the fridge! 🙌

  • @reyemilio00
    @reyemilio00 หลายเดือนก่อน

    This is such a great video! While I've used the freezing technique, and have seen recipes that boil tofu, I wasn't aware of the other methods. I love tofu, and the techniques shown in this video will make cooking tofu even easier. Thank you so much!

  • @suncahaya717
    @suncahaya717 2 หลายเดือนก่อน

    Gonna re cook this recipe soon 😊 looks yummy very tempting 🤤

  • @afw1134
    @afw1134 2 หลายเดือนก่อน

    Happy to see another recipe! Welcome back!

  • @Patrick-pu5di
    @Patrick-pu5di 3 หลายเดือนก่อน

    looks so good!

  • @jamesguzman1329
    @jamesguzman1329 3 หลายเดือนก่อน

    Love the video can't wait to make it this weekend

  • @jaymayhoi
    @jaymayhoi 3 หลายเดือนก่อน

    also, welcome back!!!

  • @jaymayhoi
    @jaymayhoi 3 หลายเดือนก่อน

    clear and easy to follow video! thanks, looks amazing

  • @SamsonFernendez
    @SamsonFernendez 4 หลายเดือนก่อน

    I just made this and it's absolutely delicious 😋🤤

  • @m.taylor
    @m.taylor 5 หลายเดือนก่อน

    There is a lot of good info here, but I find it difficult to follow when you don't take pauses between sentences. It just sounds like one long sentence in a high pitched tone.

  • @wlcoston
    @wlcoston 5 หลายเดือนก่อน

    👍👍👍

  • @Calnelth
    @Calnelth 6 หลายเดือนก่อน

    Great video! Just what I was looking for!

  • @shradhanjalibarik2293
    @shradhanjalibarik2293 6 หลายเดือนก่อน

    Am an indian i love chinese soups. Being vegetarian i love to have these kind of recipes ❤Thanks for making such beautiful videos

  • @akhmad-z3w
    @akhmad-z3w 7 หลายเดือนก่อน

    di indonesia namanya nasigoreng,👍🏼👍🏼

  • @rajendra1947
    @rajendra1947 7 หลายเดือนก่อน

    Thanks for this informative video explaining various methods to pre-treat and prepare tofu for cooking 👍

  • @dilsaliosatos8797
    @dilsaliosatos8797 8 หลายเดือนก่อน

    good Adear to learn do tank you

  • @quisveganjourney6945
    @quisveganjourney6945 8 หลายเดือนก่อน

    this looks like cloth absolutely not

  • @yanninadasig2683
    @yanninadasig2683 8 หลายเดือนก่อน

    this is so tasty

  • @RoyceMaslyk-uz2uu
    @RoyceMaslyk-uz2uu 8 หลายเดือนก่อน

    It’s a very easy price at the store.

  • @sharontzu5
    @sharontzu5 8 หลายเดือนก่อน

    I plan to try by just thin slicing tofu..

  • @faiman8557
    @faiman8557 9 หลายเดือนก่อน

    spinach contains oxalic acid which binds with calcium in tofu and makes it indigestible for our stomach. When I mean indigestible, I mean they form kidney stones, and you do not want that to happen.

  • @quakerwildcat
    @quakerwildcat 9 หลายเดือนก่อน

    Perfect. One of the better wok seasoning videos I've seen.

  • @mythic_snake
    @mythic_snake 9 หลายเดือนก่อน

    Is the texture supposed to be tough like leather? I tried making something with tofu skin sheets before, but it was very tough. Is it supposed to be, or did I prepare it incorrectly?

  • @rellyperrone6593
    @rellyperrone6593 11 หลายเดือนก่อน

    Binge watching some of your recipe videos and they are AMAZING..... not sure why you're not posting any more.?😢 I have subscribed anyway....Sending ❤ from Melbourne Australia😊

  • @awong376
    @awong376 11 หลายเดือนก่อน

    Hi , according to ancient Chinese medicine books . Spinach and tofu eaten together on a regular basis will form kidney stones . I just google to lake sure . And this is what it says. As tofu and spinach contain calcium and oxalic acid . The combination of 2 will form kidney stones. So don’t consume too much together.

  • @metrobusman8620
    @metrobusman8620 11 หลายเดือนก่อน

    Tried it-fabulous! Thx.

  • @pookiroo
    @pookiroo ปีที่แล้ว

    Terrific vid!

  • @CaptainDeadpool53
    @CaptainDeadpool53 ปีที่แล้ว

    This is the best and most informative video on tofu I've seen. And it's so straight forward and helpful

  • @nenitalargomonsanto.1737
    @nenitalargomonsanto.1737 ปีที่แล้ว

    i love it

  • @debrajones57
    @debrajones57 ปีที่แล้ว

    Awesomely good 😊

  • @ashrafv8472
    @ashrafv8472 ปีที่แล้ว

    You explained and demonstrated every method beautifully. Thank you so much!!

  • @alamelumuthaiya4712
    @alamelumuthaiya4712 ปีที่แล้ว

    Looking for such vegan chinese recipes .. thank you ❤

  • @emanuelaloreti5356
    @emanuelaloreti5356 ปีที่แล้ว

    Please, are these Gluten free?

  • @guppygills
    @guppygills ปีที่แล้ว

    this looks so amazing!

  • @DeathTrick101
    @DeathTrick101 ปีที่แล้ว

    WOW! This is awesome! Thank you for sharing :D

  • @ZaidKhan-su3ey
    @ZaidKhan-su3ey ปีที่แล้ว

    One of the doctor said tofu is fermented, I don't know how it is fermented? Do we need to ferment tofu separately or it is fermented when we soak soya overnight?

    • @Vincentified04
      @Vincentified04 10 หลายเดือนก่อน

      The way it was made goes through a whole lot of process making it fermented, almost 24 hrs

  • @gordonlekfors2708
    @gordonlekfors2708 ปีที่แล้ว

    thank you ❤️ I will try this

  • @sweetpassion6028
    @sweetpassion6028 ปีที่แล้ว

    Super dear , simple and tasty.. thanks for the receipe

  • @mardain8545
    @mardain8545 ปีที่แล้ว

    I hope this will work with the dried ones as well. I had this idea after eating them in hot pot and just found this video. The only vegan deli slices I have liked were Lightlife chickpea ones and they seem discontinued. So excited to make this!

  • @epitoky
    @epitoky ปีที่แล้ว

    WOW!!! This is Awesome!!! Thank you so much! 🙏You are really thorough, and a great teacher!💖👏😃

  • @mymalesecret
    @mymalesecret ปีที่แล้ว

    OMG 💖💖💖💖

  • @jade8417
    @jade8417 ปีที่แล้ว

    May I know what is the shelves life?

  • @sarahraja4069
    @sarahraja4069 ปีที่แล้ว

    This must be a great delicious soup

  • @emilypeters2115
    @emilypeters2115 2 ปีที่แล้ว

    This was very delicious and simple to make. As a college student in my tiny dorm it was easy to cook up on my portable electric stove. Will definitely be making again.

  • @timkim999
    @timkim999 2 ปีที่แล้ว

    whay your hands are small, thought that is chldren's

  • @vinesh7732
    @vinesh7732 2 ปีที่แล้ว

    More healthy recipes please

  • @kodituwakkurenuka1946
    @kodituwakkurenuka1946 2 ปีที่แล้ว

    Very healthy anf easy sup recipe ... yummy ...!

  • @tesscheng3842
    @tesscheng3842 2 ปีที่แล้ว

    Really impressed by how in depth you talk about why you use the ing you use in the video like the seasweed!