Mindful Meditation: The #1 Christian Hack to Calm Anxiety in Just Minutes!
www.youtube.com/@CGL-DR ?sub_confirmation=1
Calm Your Anxiety in Just Minutes with Mindful Meditation and experience the peace of God in your mind and spirit. In this guided Christian meditation, we focus on letting go of stress, fear, and anxiety while embracing God’s presence through prayer, mindfulness, and breathing His name.
In just 12 minutes, you’ll be led through a guided meditation for anxiety, combining mindfulness meditation with biblical affirmations and deep breathing. If you’re feeling overwhelmed, this 12-minute meditation is perfect for grounding yourself in God’s promises and restoring your faith.
Jesus tells us in John 14:27 (NKJV), “Peace I leave with you, My peace I give to you.” Let’s step into that peace today through this guided mindfulness meditation focused on Christ.
Chapters:
0:00 Intro
1:25 Power of Mindfulness
2:56 Calling on God
9:33 Your Healing
11:35 Prayer
12:09 Your Calling
🌿 What You’ll Experience in This Meditation:
✔ A guided Christian meditation session designed to calm anxiety
✔ Christ-centered breathing techniques for spiritual and emotional relief
✔ Scripture-based reflections to deepen your faith and inner peace
✔ A moment of stillness to connect with God’s healing presence
💡 Want More?
If this video blesses you, please LIKE, SHARE, & SUBSCRIBE for more guided meditation for Christians and faith-based relaxation content.
www.youtube.com/@UCrA96jCCTPRzQr_9uPqK2Bg?sub_confirmation=1
🔔 Turn on notifications so you never miss a new meditation!
#christianmeditation #divinereflection #mindfulmeditation #christianasmr #mindfulnessmeditation #JesusHealsMeditation