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Dance of the Dragon
United States
เข้าร่วมเมื่อ 18 ก.พ. 2019
Qigong & Longevity
What Do You Want to Be When You Grow Old?
For more information visit:
@yogisgardenbali.com
david@danceofthedragonqigong.com
@yogisgardenbali.com
david@danceofthedragonqigong.com
มุมมอง: 154
วีดีโอ
Hip Flexibilty Starts Here
มุมมอง 315ปีที่แล้ว
Easy mobility for your hips and hamstrings. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
A Short Meditation to Open the Three Dan Tian
มุมมอง 562ปีที่แล้ว
Cultivate and open your three Dan Tian with this powerful simple meditation. More about Lao Gong: The Qi Ball th-cam.com/video/ftp1SjGR-HA/w-d-xo.html Feeling Your Qi th-cam.com/video/WG_uWDkzMuw/w-d-xo.html Buddha Palm th-cam.com/video/sAjQuxLxCuc/w-d-xo.html You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people a...
A User's Guide to Lao Gong
มุมมอง 1.2Kปีที่แล้ว
00:00 Intro 04:16 Practice A practical guide to "The Lao Gong" and how to use it in your qigong practice to modulate your qi, including a short self-healing practice. More about Lao Gong: The Qi Ball th-cam.com/video/ftp1SjGR-HA/w-d-xo.html Feeling Your Qi th-cam.com/video/WG_uWDkzMuw/w-d-xo.html Buddha Palm th-cam.com/video/sAjQuxLxCuc/w-d-xo.html You can support me: www.paypal.me/danceofthedr...
The Qi Ball
มุมมอง 1.6Kปีที่แล้ว
00:00 - Start 01:33 - Wuji 02:48 - Bring energy to your palms 04:12 - making a qi ball 08:16 - embrace the moon 09:30 - Two dragons playing with the moon 13:18 - Wrap up You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Feeling Your Qi
มุมมอง 606ปีที่แล้ว
Qigong exercises to feel the body's qi. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
feel the Power of Lovingkindness and Compassion
มุมมอง 225ปีที่แล้ว
Qigong to heal your anxiety and open your heart to compassion. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Awaken Your Energy for Self Healing
มุมมอง 432ปีที่แล้ว
Exercises to awaken your qi. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Tranquility Qigong
มุมมอง 211ปีที่แล้ว
00:00 - Intro 00:37 - Demonstration 01:48 - Teaching 05:57 - Flow I learned this form from Master Liu Deming. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Gentle Movement for Deep Release Qigong Flow
มุมมอง 334ปีที่แล้ว
00:00 - Opening 02:23 - Intro 07:27 - Practice 27:42 -Close Some qigong exercises, to release the fascia in the wrists, arms, shoulders, and chest. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Qigong Energy Pathways for Self Healing
มุมมอง 254ปีที่แล้ว
A Qigong practice to circulate your energy and relieve your stress. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
A Simple Practice for Your Immune System
มุมมอง 412ปีที่แล้ว
This simple practice improves your immune system and enhances your body's Qi. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Cultivating Heaven and Earth 30 min class
มุมมอง 205ปีที่แล้ว
Energizing qigong to make you feel good in your body. A 30-minute class. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot, so that this work may benefit more people and gain a wider audience. peace&love
Longevity Morning Wake Up Exercises
มุมมอง 251ปีที่แล้ว
These morning exercises from Master Dennis Wang will wake you up. You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot , so that this work may benefit more people and gain a wider audience. peace&love
Qigong flow to relax your shoulders
มุมมอง 166ปีที่แล้ว
Easy shoulder exercises for your shoulders. 00:00 - Introduction 05:05 - Exercise 1 11:04 - Exercise 2 You can support me: www.paypal.me/danceofthedragonpay Sharing these videos also helps a lot , so that this work may benefit more people and gain a wider audience. peace&love
Master Dennis Wang and Master Yap Boh Heon on Aging
มุมมอง 2K2 ปีที่แล้ว
Master Dennis Wang and Master Yap Boh Heon on Aging
A Conversation with Master Dennis Wang and Master Yap Boh Heong
มุมมอง 7K2 ปีที่แล้ว
A Conversation with Master Dennis Wang and Master Yap Boh Heong
Neck Stiffness and Forward Head Posture
มุมมอง 4863 ปีที่แล้ว
Neck Stiffness and Forward Head Posture
Exercises to Release Your Shoulder Tension
มุมมอง 4393 ปีที่แล้ว
Exercises to Release Your Shoulder Tension
I have fibromyalgia and just discovered qi gong and now your classes… has been a revelation in how to move and care for my body, thank you!
This morning my right hip hurt when i walked on right foot ... after this one session and a yoga class prior, no pain ... I plan to start each day with a version of this shorter or longer ...
soooo so good thank you
subscribed
Thank you for this! Great help!
Wonderful
Thank you! Cheers!
Gracias❤
Enjoyed this very much. Thanks.
Thank you
Thank you
🙄 XLNT 🤌🖖☯️
bonjour, j apprécie vos vidéos, mais je suis interpelé par votre localisation du point foie 12 (or liver 12) ce point est normalement plus inferieur et proche de la ligne centrale, mais n'ai je pas su traduire exactement ce que vous formulez. .good job cordialement
❤ Maybe it would be a good idea to offer a workshop for people over 60. I live in Germany, its faraway .
Master Yap and Master Dennis both offer workshops in Europe. You can find Master Yap's schedule at yanshougong,org. Master Dennis is on Facebook, Dennis KP Wang. I started doing workshops in Germany and Austria right before COVID, but lost all momentum, and the person organizing them is no longer around.
@@danceofthedragonbydavidlee Thanks for Information, I will try it in Berlin.Its the next Point for my.
湧泉穴 foot 勞宮穴 palm
Actually I use the point 肝脏三分, which is the wood 木 element, and send a root into the earth from there. 湧泉穴 foot is the water element, and the action is downward. This is the way my teacher, Master Liu teaches it.
Many thanks Sir, I like your summary of body as a collection of parts among which energy flows. Isn´t it related to fascial operation of the body whicand getting the rinternal fluid the resin to flow. I do remamber thet thre first signs of getting cold was the pains in that are, along the so called bikiny line. Good health, Paul,68.
It wasn’t intentional however, after I finished this video I had a huge emotional release. Thank you for keeping this posted ❤
After many years of training in different martial arts and learning various philosophies, within this short time I have been made aware of something that I've been seeking. Up until recently, I actually did not know that there was a form of qi gong called Kong ling, Empty force. For, unlike the fine master that saw it in movies as a child, it manifested itself in various ways, sometimes destructive and sometimes lifesaving. It has stopped cars dead in their tracks, healed the infirm and even given a child the ability to hear. Many, may choose the path... But for some, the path chooses you. Now that I have found this, I shall master this. Thank you for your small piece of the puzzle, it has helped greatly. Peace my friend.
This is a good path... Peace.
I want to be strong physically. I want to pursue my art and my physical functionality and strength.
Blessings. Much appreciation for your knowledge and time. Do you mind linking/naming the music played at first? I find it incredibly relaxing. The second track that starts around the 4 or 5 min mark not so much lol i felt slightly discoherent with that one
Thank you David Lee!!!🙏🏾❤️🙌🏾🔥
I am happy to see you again after a long time. You look very young and handsome. Blessing.
Very good darling 😘🫰
Thank you dear.
I'm a younger guy exploring qigong for the first time and I really appreciate your videos. You're a great teacher. Thank you for sharing your knowledge on here!
Thanks for your comment, hopefully I'll be back on TH-cam with new videos soon/
I'm so glad to have had a solid teacher. The basics are the secrets.
A TRUE MASTER , THANK YOU FOR YOUR WONDERFUL TEACHING DAVID - I LEARNED A LOT! ~ CROSSMYHEART
Subcribed to yourchannel spend 20 years in karate lam 64 trained china art wingchun great respect for both placrs japan and china my master japan karate died of cancer at 57 ever thing they taik about ltrained in wingchum so they are both grat masters keep makeing your vedlos allbest seamus
Hey thank you, i see hiw genuine and a great person you are thank you very much
Thanks a lot.
Very helpful, sir. Thank you
Two great masters with very kind hearts and good intentions.
Too much talk
Sorry. You sound like my wife. Thanks so much .
Your body is leaning to your left side all the time. Your right shoulder and the right side of your hip is high, while the left side is drooping down. Shouldn't it be parallel so the gravity is distributed equally and central?
You are right. I have severe scoliosis that I talk about in other videos. It used to be much worse and has relaxed quite a bit since I made this video.
That is good to hear! Whish you the best of relaxing it even more now. I don't know if this is helpful for you, but I recently learned that jaw/teeth allignment can effect the spine. Misallignment of the jaw can promote scoliosis because it seems to be part of how the body checks if it is balanced correctly or not. So maybe something to check. If there is something to be corrected then that could help improve it even further. @@danceofthedragonbydavidlee
The scoliosis has left me with a few fused vertebrae. For me the journey is to get as much movement as possible in what I have to work with. I understand that the relaxation of the moth and face effects the hips and I work with that. My master has been teaching that for a long time. Probably if I had been comfortable in my body I wouldn’t have practiced as long and hard as I’ve been practicing. I appreciate your insight.
Thank U‼️🙏🏾💯
Thanks so much for these conversations! Such fulfilling information.
👍👍👍
actually from the front reminds of a cyclist when they're rushing for victory :) Thanks for the technique!
But what does it mean to soften? Is it the same as relax? Someone says to you: relax your shoulders and you do and you realize you were holding your shoulders up. That's one thing. But to soften your shoulders? Same thing? Or is soften more of an imaginary action that manifests physically?
Hi, to soften your body demands a quality of attention. Yes it means relax. Sometimes I say “gently relax…” but we don’t want to just go through the motions. If you bother to ask “what does it it mean to soften my shoulders?” and you have to look deeply inside to figure out if your shoulders are softer.
Thanks you for this demonstration !
Thanks for the story !
I really enjoyed this video David and thank you. I especially like it when you bring together the energy channels, the energy centers, and the forms that help energy flow.
thanks you ... wery nice NaOs.S/L
Amazing techniques! I have been adding these to my goal to touch toes before 60 and I have already gained 15cm of flexibility. Consistency is key. Thank you. 🕉️
Thank you Russell, I'm so happy this is helping.
Great practice, perfect for me today! I really felt a lot of heat and energy with this one. I also made an interesting discovery. I often get lower back pain practicing and realized that I am in the habit from yoga of contracting my abdominals when I drop my tailbone. As soon as I released them the tension and pain reduced. Should the abs be relaxed? You are a wonderful teacher and I really appreciate your efforts! 🙏🏻💖
This is an interesting question because I think there is more going on than tightening your abdominal muscles here. For now just use natural breathing when you practice qigong, or yoga for that matter. Iyengar yoga for instance only uses natural breathing. It seems that you have a habit of trying to use your abdominal muscles in a way that adversely effects your back. I’d have to see what you do. When doing qigong with natural or reverse breathing (gently engaging your core and lifting your perineum), always breathe into your kidneys and feel your low back stretch as you inhale. Don’t focus on your tailbone. Feel the expansion in your kidney area three dimensionally. If you lay on the floor and do this, you will feel your pelvis rocking. When this is comfortable, bring your attention to your perineum and gently lift it. Keep everything soft and gentle. Thanks.
@@danceofthedragonbydavidlee Thanks for taking the time with such a detailed answer. I’ll give it a try! And I will definitely go easy. No yoga these days, focusing on qigong which seems easier on my body now that I have some health issues. Thanks again!
Thanks darling
Thank you, great exercises❤❤❤
Obrigada ❣🙏💖
Wow! Thank you so much!
Glad you liked it.
❤Thank you Mr. LEE. IT was great
You're very welcome.
Yes, that was like gentle power, it can only be healing.
Thank you for watching and commenting.
Thanks David, I ❤that
You're welcome