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75 is not elderly. Elderly only begins at 80!

It is almost hilarious that the most important thing of all was not mentioned: healthy diet.

Thank you for this great insight and information

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I think about it BUT for me, I have found that most good women have already been taken and I don't believe I could survive another BAD ONE., twice is enough for me yes I get lonely however my house is gone as well as my money, now when a woman starts trying to get interested me I RUN LIKE THE DEVILS DAUGHTER IS AFTER ME. SO NO THANKS., Because maybe she is.

I am 78 and I walk a mile often. If you are lonely get a pet. They can be a great comfort. Even though I am doing OK my body does not like me quite often. But I do feel blessed and thankful for each day. May God bless all who read this.

yea , watch these videos!!!

I know. I'm not suppose to die in the morning?

I am 86 and never eat before exercising in the morning. Better advice is pay attention to your body. Exercising is much easier for me before eating than after. I give my body an hour or two to wake up but don't eat. BTW, what's wrong with dropping dead while gardening? We all have to go so prefer I dying while doing something I like over lying around helpless. In my case I hope I go while running, dancing or building something in my shop.

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1 interesting I turn 75 in 2 months thanks

1. Self-confidence - 1:52 2. Sense of humor - 3:12 3. Taking care of yourself (exercise/diet/grooming) - 4:20 4. Wisdom/Experience - 5:20 5. Emotional maturity - 6:22 6. Passion for life (have a hobby) - 7:18 7. Kindness/compassion - 8:05 8. Open-mindedness - 8:55 (sound gets very low)

All sounds like great advice. Thank you.

At 77 years of age and still do everything that I did at 20. See you in 23! Years, running and jumping. Use it or loss it.

Oh poor men living through what women experience their whole life. So sad!

So true. Your attitude decides how your time in this world will be

If on passing a hot girl she asks you to drop your trousers you know she finds you attractive!

Thank you, very useful information. I am 80, always loved to walk, I try to walk everyday, and sometimes get upset because I used to be a fast walker, since I had both knees replaced i walk slower, I guess is also the age, so gentle walking is o.k. I love the sun, and when there is I try to take sun ( say is my natural vitamin D

Surely helpful video! 🙏🕉🙏

Strong gentle movements while walking? I'm 77 and my PCP says I should be walking as fast as I can comfortably, and as far as I can - EVERYDAY! Is she wrong?

Good

I don’t believe in dressing like a slob in later years. Leave that to the younger ones. They already have that down.

Good luck ❤

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66 and still cutting diamonds in half. From the Bronx to the Philippines.

LYING SACK,OF CLICKBAIT SHIT. Nothing about seniors having sex in your shit AI video

Thank you for your inspiring message. 1

Wise words.

Thank you very much👏👏👏👏👏

Great Video. Thank you.🧡

Such great advice! As I’ve gotten older, I’ve noticed I can’t walk as much, but focusing on these five things has really helped me stay active and engaged. This video is a great reminder that there are always ways to stay vibrant!

Sprout wings anf Fly first class or perhaps Baggage 🇨🇦😂

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You nailed it ❤

READ MY COOMENT. BRO I HAVE SAME CHANNEL SIMILAR LIKE YOURS. I HAVE SEEN FEW CHANNELS BLOW UP PRETTY FAST IN ELDERLY NICHE, BUT SOME STRUGGLE EVEN AFTER UPLOADING A LOT. YOU HAVE 250 VIDEOS BUT YOU STILL BETTER THAN ME I HAVE POSTED 160 AND STILL ZERO TRACTION LOL. WOULD YOU BE OPEN FOR DISCUSSION ON YOUYUBE GROWTH. I HAVE MONETIZED CHANNLE IN OTHER NICHE AS WELL

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I think that the information provided is all decent. Walk or not, it's still low impact. Just keep moving! Get up and do something.

Share tq

I also believe in fasting along with keto

Walking ,swimming , and cycling are always the best exercises to maintain our bodies but at the same time we all should be cautious abut 1 DIETS 2 UNNECESSARY MEDICINES TAKING . These two things are always very vital and do maximum harm to us .

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I do all the eight things that you talk about and even my age,people and doctors think I am 15 years younger than. I go even go to a school for older adults and it is a joy. Thanks

This was very helpful.

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Thank you❤⁰