Welcome Nutrition Uncovered! The power of nutrition and what we eat has never been so important. I’m Anita, a 52-year-old mum of four, former ICU nurse, and now functional nutrition student on a mission to transform your health & mindset around food and nutrition. Here, I share what studying in your fifties is like, and tips on food and nutrition from a functional medicine point of view. If you’re curious about improving your health, shifting your mindset, or taking the leap into something new, this is the place for you.
You'll find cooking videos, videos on nutrition, studying hacks I've picked up and life as a busy mum based in the UK.
Let’s explore how to thrive at any age-together. Subscribe for practical tips, personal stories, and inspiration to make your next chapter your best chapter