![Kimberly Lovelady](/img/default-banner.jpg)
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Kimberly Lovelady
เข้าร่วมเมื่อ 26 ส.ค. 2011
Hi! I'm Kimberly, a Licensed Clinical Social Worker with over 20 years of experience in healthcare. I run a private practice and am passionate about educating and discussing recovery from trauma, burnout, PTSD and much more.
This channel covers holistic wellness by blending mental health, physical health, evidence-based practices, and lived experiences for a transformative journey of self-improvement. Why? I've observed that many people are uncertain about how to navigate and improve mental health challenges.
DISCLAIMER- My videos are for educational purposes and not intended to substitute in-person professional medical advice or to replace the services of a therapist, physician, or any other qualified professional. Nor does it establish a therapist-client or quasi-therapist relationship.
Consider my videos as a stepping stone for deeper conversations with your personal therapist or doctor.
For further insights, connect with me via my website
www.Kimberlylovelady.com
This channel covers holistic wellness by blending mental health, physical health, evidence-based practices, and lived experiences for a transformative journey of self-improvement. Why? I've observed that many people are uncertain about how to navigate and improve mental health challenges.
DISCLAIMER- My videos are for educational purposes and not intended to substitute in-person professional medical advice or to replace the services of a therapist, physician, or any other qualified professional. Nor does it establish a therapist-client or quasi-therapist relationship.
Consider my videos as a stepping stone for deeper conversations with your personal therapist or doctor.
For further insights, connect with me via my website
www.Kimberlylovelady.com
How to Handle Stonewalling Without Conflict
Feeling like you're talking to a brick wall? Discover why people stonewall and how it impacts relationships. Learn the hidden reasons behind this frustrating behavior and what you can do about it.
🔍 Curious about your own stress levels and communication style?
Take my FREE stress quiz to know how stress might be affecting your interactions 👉🏼 www.loveladyuniversity.com/stressquiz
Your quiz results will show:
Your personal stress triggers
How stress impacts your communication
Whether you're prone to stonewalling
Personalized tips to improve your relationships
Understanding your stress patterns can help you break down communication barriers and build stronger connections. Don't miss this opportunity to enhance your relationships!
#Stonewalling #Relationships #StressManagement
=============================
Connect with us!
=============================
Pinterest: 👉🏾 www.pinterest.com/kimberlylovelad
Tik Tok: 👉🏾 www.tiktok.com/@kimberlylovelady
FB: 👉🏾 kimberlylovelady
IG: 👉🏾 kimberlylovelady
⏰ Timecodes ⏰
00:00 - Introduction
00:27 - What is Stone Walling?
00:45 - Different Forms and Triggers
01:20 - Different reasons people stonewall
03:28 - What Can I Do?
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Here are the ways to work with me here:
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⚡️POWER THOUGHT JOURNAL: Get your digital journal here: ➡︎www.kimberlylovelady.com/ptj90
#kimberlylovelady #therapy #healing #mentalhealthexplained #WorkplaceWarrior
My mission is to help ambitious black women get clarity, take control, and create the life they deserve while getting their voices heard.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions does not establish a therapist-patient relationship. If you have your own therapist, these videos can help prepare you for your discussion with your therapist.
🔍 Curious about your own stress levels and communication style?
Take my FREE stress quiz to know how stress might be affecting your interactions 👉🏼 www.loveladyuniversity.com/stressquiz
Your quiz results will show:
Your personal stress triggers
How stress impacts your communication
Whether you're prone to stonewalling
Personalized tips to improve your relationships
Understanding your stress patterns can help you break down communication barriers and build stronger connections. Don't miss this opportunity to enhance your relationships!
#Stonewalling #Relationships #StressManagement
=============================
Connect with us!
=============================
Pinterest: 👉🏾 www.pinterest.com/kimberlylovelad
Tik Tok: 👉🏾 www.tiktok.com/@kimberlylovelady
FB: 👉🏾 kimberlylovelady
IG: 👉🏾 kimberlylovelady
⏰ Timecodes ⏰
00:00 - Introduction
00:27 - What is Stone Walling?
00:45 - Different Forms and Triggers
01:20 - Different reasons people stonewall
03:28 - What Can I Do?
===============================
Here are the ways to work with me here:
===============================
⚡️POWER THOUGHT JOURNAL: Get your digital journal here: ➡︎www.kimberlylovelady.com/ptj90
#kimberlylovelady #therapy #healing #mentalhealthexplained #WorkplaceWarrior
My mission is to help ambitious black women get clarity, take control, and create the life they deserve while getting their voices heard.
Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/questions does not establish a therapist-patient relationship. If you have your own therapist, these videos can help prepare you for your discussion with your therapist.
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Awesome. Thanks for sharing. Great information.
You’re welcome.
You look amazing...and your talking points are pretty solid... GOOD JOB KIM!!!! And oh yeah...Tell Toney Harry, says hello....LOL!!!
Thanks so much!! Wil do.
What strategies have you found effective in dealing with someone who stonewalls during a conversation?
Have you ever found your voice in a challenging situation and transformed a moment of victimhood into one of empowerment? Share your story with us below! Let's inspire each other with our journeys of resilience and strength. 💪🏾🌟
What's one stress-relief tactic that has surprisingly worked well for you during a hectic week? Share your go-to strategies and let's learn from each other's experiences!
What other tips can you share in setting boundaries at work?
Not calling or emailing employees after hours. I will create the email and schedule it to send an hour before work.
@@user-wq6qy4wg1b That's a great boundary from the employer.
@@user-wq6qy4wg1b Way to set and enforce boundaries.
Great video 🫶🏾
Thanks 💯
Let's unpack the different stressors together and discover effective strategies for lightening the load. How do you carry the weight of stress in your life's backpack?
Have you ever found yourself in a situation where you felt emotionally manipulated, but couldn't quite put your finger on it? How did you recognize it, and what steps did you take to navigate through that challenging time?
I go to cafes with beautiful mountain views, and I just stay there and drink my coffee, basking in the beauty of nature. That relaxes me a lot and clears my mind.
It sounds peaceful.
What’s one self-care practice that truly transformed your day, but isn’t as obvious as taking a bubble bath or lighting candles?
Have you ever found yourself in a situation where you felt emotionally manipulated, but couldn't quite put your finger on it? How did you recognize it, and what steps did you take to get through that challenging time? Your experience could be the ray of hope or the piece of advice someone else needs to hear right now.
Have you ever found yourself in a situation where you felt emotionally manipulated, but couldn't quite put your finger on it? How did you recognize it, and what steps did you take to get through that challenging time? Your experience could be the ray of hope or the piece of advice someone else needs to hear right now.
Have you ever felt tied to someone or something, even when you knew it wasn't serving your best interest? What was holding you back from stepping away?
Teach!
Okkkkaaayyy!
Well said. Thanks for sharing. ✅💯
Thanks for watching!
Intensity can be confused with intimacy gurl that's some true titanium words right there!
It’s great when we learn the difference.
❤❤️🩹❤
It heals
Have you ever found yourself repeating the same unhealthy patterns in relationships, wondering why you're drawn to situations that don't serve your well-being? Share below; let's support and learn from each other's journeys towards healthier, happier connections. 💖
Have you ever found yourself in a situation where you mistook intensity for intimacy? How did you come to realize it, and what steps did you take towards healing? Your stories inspire and help others feel less alone. Let's keep the conversation going. 💔➡💖
"Stumbling upon a third party in my relationship was a devastating blow, made worse by my ex-boyfriend's gaslighting and denial. Taking time to heal, I sought assistance from a spiritual advisor, and with their guidance, we've managed to reconcile, and he's shown sincere efforts to change."
It’s great you took time to heal, got support and made the decision on how to move forward.
Have any of you ever found yourselves in a situation where you started questioning your worth because of how you were treated in a relationship? How did you realize it was time to seek something healthier?
Thanks for posting and keeping it real!!
Always!
How do you think maintaining boundaries in a therapeutic relationship impacts the healing process? Have you ever experienced a moment when a clear boundary made a difference in your journey towards wellness? Share your thoughts and experiences below.
I really can not thank you & others like you enough 🌻 I need & appreciate all the help I can get where I am able to get it for the time being. Someday I’ll get into therapy. Just isn’t possible in this phase of life lol. Until I can, y’all really do so much for me. Thank You 🥰. I really see your channel going places quickly. 🌻 mark my words 😉
Your words mean the world to me! 🤩 Knowing the content helps bridge the gap until therapy is possible for you is why I do what I do. Your support and belief in the channel's growth are incredibly motivating. Every step forward counts, and we're here for it, together. Let's keep moving forward! 🦋 #OnwardTogether
You sound like a warm hug 🥹 Subscribed 🥰
That’s so nice. I appreciate you joining us. Let’s make great things happen together.
You can ask me what they look like lmao
Okay. I’ll keep that in mind. 🤣😂
Have you seen Ted Lasso?
I’ve never seen it.
@@KimberlyLovelady There’s a therapist in the show, and for a second I thought you were her😅😅😅
That's so sweet ❤ The professionalism is appreciated, yet I never imagined therapists wondered about these things 😮
Awe thanks. We are curious.
Have you ever felt like you wanted your therapist to be more than just a therapist? Share your experiences and thoughts on where you think the line should be drawn between professional guidance and personal connection.
I think having a good friendship in the office is acceptable, though while I am your patient let's keep it contained to the office and maybe once we are done we can move our friendship outside the office if we both deem it appropriate.
Excellent 💯✅
Good to know it landed.
Have you ever felt unsure about how to choose the right therapist for you? What's one question you wish you had asked before starting your therapy journey?
Which of these unique stress-relief techniques are you excited to try first, and what's your go-to method for finding calm in your hectic day?
I will start with and recommend share the idea of the food with participants. Everyone will eat so maybe they can try these foods when eating.
Cool. Check back in with your and participants feedback once you try it. @@user-wq6qy4wg1b
I think you meant to say, anxious attachment style at the end, in response to someone that is demonstrating avoidant behaviours.
Thanks for pointing that out. I will go back and edit the video.
How do you think remembering the small details, like your favorite pair of shoes or a cherished childhood memory, can impact the quality and effectiveness of a therapy session?
Have you ever experienced relationship anxiety when your partner seemed distant?
Any advice how I can manage these feelings?
💯💯💯💯💯
Yes
Great call out from the interview.
Thank you! I'm glad you enjoyed that perspective. Your support keeps these discussions going.
So true!
👏🏽👏🏽👏🏽
💕💚
Katt Williams nails it on toxic relationships. Recognize the signs, stop feeding the negativity, and heal yourself. Break the toxic cycle and create an environment they can't thrive in. Wise words for anyone caught in the thrill of toxicity. 💔🚫 #BreakFree #ToxicRelationships #KattWilliamsWisdom
Teaching people how to fuck off is how to be happy. Wow
Doing your job and allowing your coworker to do their job is not called f$#% off? When did that happen?
I'm happy with what I do, because I work alone, it's easier and it gets done the right way!
Are you a soloperneur?
Yesss yess yess ewww I’m like why the slackers getting more respect
Great question? This is how a lot of great people leave their jobs.
If everyone will be like this, what will happen? Nothing will be accomplished
Make sure you do your work and allow them to to theirs.
People who do not do their job will have the opportunity to stand up and complete the job they are being paid to do. You will also continue to do your job in an outstanding fashion.
How can you feast on the righteousness of a job well done when you are slacking? This is a character issue. Do you know Jesus?
Completing my job and allowing others the opportunity to do theirs is slacking? Didn't God give everyone gifts? Denying others the opportunity to walk in their gifts (doing their job) is a character issue.
@@KimberlyLovelady A lot of people criticize the bible saying it condoned slavery. Listening to them further you find out they interpose the words servant and slave. However, God himself said he came in the form of fallible flesh not to be served but to serve others. This falls along the same lines as being a cheerful giver. When you do your job you are doing it unto the Lord.
Horrible advice. Be better
what would you suggest oppose to allowing your coworkers do thier jobs?
Why are you so lazy ?
Is it lazy are staying in your lane allowing others to do their job?