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The Therapy Floor
เข้าร่วมเมื่อ 18 ม.ค. 2024
Looking for answers to challenging dilemmas? Join us as we delve into an exploration of the human experience, through the lenses of two psychologists. With our clinical knowledge and experience, we will tackle a wide range of dilemmas, providing insight and practical advice. Whether you're curious about human behavior, want to understand the psychological mechanisms at play, or seek guidance on personal dilemmas, this podcast is for you. See you on the floor!
The Work Series | Switching careers in your 30s
Welcome to our mini series, focusing on work dilemmas. Today's dilemma is all about how we navigate the process of starting over in our career, when we're unclear of the destination and how to get there. Join us in this discussion and be sure to let us know your thoughts.
Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials:
@itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor -Instagram/Tiktok
Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials:
@itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor -Instagram/Tiktok
มุมมอง: 707
วีดีโอ
The Work Series | Sacrificing my health for my job
มุมมอง 2.5Kวันที่ผ่านมา
Welcome to our mini series, focusing on work dilemmas. Today's episode is all about the sacrifices we often believe we need to make, in order to be successful and climb the career ladder. But is the cost too high? We discuss this and more as we unpack this dilemma. Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @...
Mindfulness Series | Balloon Breathing
มุมมอง 2.3K2 วันที่ผ่านมา
Our 2nd video in the Mindfulness Series is a breath-work exercise. This'll again be useful for moments of stress, anxiety or even if you want to have a wind-down as you prepare for sleep. We hope you enjoy it :) Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @itsdrvicki | @dr.ritz.psychologist | @thetherapyfloor ...
Why do I avoid conflict and people please?
มุมมอง 4.1K14 วันที่ผ่านมา
Today's dilemma comes in the form of an Instagram story, where someone shared their confusion of why they always put other people's needs before their own. We know this will be something lots of us can relate to at some point in our lives. Tune in to see how we tackle this dilemma. Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us ...
My Influencer Lifestyle is Making Me Feel Trapped!
มุมมอง 4.4K21 วันที่ผ่านมา
What do you do when you've become successful at essentially living a life that is untrue and inauthentic to you? That is the topic of discussion today as we answer this influencer's dilemma on The Floor. As always, let us know what you think! Do you have a dilemma you’d like us to answer? Email us at hello@thetherapyfloor.com and don’t forget to catch us on our socials: @itsdrvicki | @dr.ritz.p...
Feeling Torn Between Work and Family
มุมมอง 1.3K21 วันที่ผ่านมา
Today's dilemma is one we see time and time again in the therapy room, so it was an apt discussion for the therapy floor. Have you ever struggled to balance the demands of work and family life? We're sure you'll get some insight and advice as we unpick this question, so feel free to share what stands out to you from today's episode. Do you have a dilemma you’d like us to answer? Email us at hel...
Mindfulness Series | A Safe Space Guided Meditation
มุมมอง 2K28 วันที่ผ่านมา
We've promised a meditation series for a while now, and we're pleased to say we've now put together a few guided meditations for you. Today we kick off with our first one, which is a good one for anyone who struggles with anxiety, stress, or overwhelm. This'll be a useful one to come back to, time and time again - we hope you enjoy it! Do you have a dilemma you’d like us to answer? Email us at ...
The Benefits of Age Gaps in Friendships
มุมมอง 942หลายเดือนก่อน
The Benefits of Age Gaps in Friendships
Betrayed by My Husband, Now He Wants an Open Marriage
มุมมอง 976หลายเดือนก่อน
Betrayed by My Husband, Now He Wants an Open Marriage
It’s not easy caring for aging parents
มุมมอง 1.3Kหลายเดือนก่อน
It’s not easy caring for aging parents
Why do I Choose Men Who Don't Stimulate Me Mentally?
มุมมอง 1.3K2 หลายเดือนก่อน
Why do I Choose Men Who Don't Stimulate Me Mentally?
I feel like I'm so behind in life...help!
มุมมอง 1.4K2 หลายเดือนก่อน
I feel like I'm so behind in life...help!
I'm willing to do ANYTHING to get him back!
มุมมอง 1.2K2 หลายเดือนก่อน
I'm willing to do ANYTHING to get him back!
I Fear Letting People See the Real Me
มุมมอง 1.1K3 หลายเดือนก่อน
I Fear Letting People See the Real Me
Managing Meltdowns with Two Young Children
มุมมอง 1.2K3 หลายเดือนก่อน
Managing Meltdowns with Two Young Children
How do I avoid passing on my anxiety to my child
มุมมอง 1.3K3 หลายเดือนก่อน
How do I avoid passing on my anxiety to my child
"I'm envious of my friend...help!" | friendships | jealousy | envy
มุมมอง 1.1K3 หลายเดือนก่อน
"I'm envious of my friend...help!" | friendships | jealousy | envy
"I lost weight but didn't gain confidence" | body image | weightloss | self-esteem
มุมมอง 1.2K3 หลายเดือนก่อน
"I lost weight but didn't gain confidence" | body image | weightloss | self-esteem
I feel bored in my marriage...is it ok to want more?
มุมมอง 1.3K3 หลายเดือนก่อน
I feel bored in my marriage...is it ok to want more?
I'm an adult but my parent still treats me like a child!
มุมมอง 1.2K4 หลายเดือนก่อน
I'm an adult but my parent still treats me like a child!
My relationship works because I put myself last...
มุมมอง 1.3K5 หลายเดือนก่อน
My relationship works because I put myself last...
I love my mother, but I don't like her...help!
มุมมอง 1806 หลายเดือนก่อน
I love my mother, but I don't like her...help!
Depression can be a really good teacher
มุมมอง 387 หลายเดือนก่อน
Depression can be a really good teacher
I'm having an affair and I don't know who to choose!
มุมมอง 717 หลายเดือนก่อน
I'm having an affair and I don't know who to choose!