To Be Known with Makayla Morman
To Be Known with Makayla Morman
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An honest conversation about validation and reassurance
For most of my life, I’ve struggled with giving validation and reassurance way too much power over how I see myself. Whether it came from social media, the people around me, or the distortions of my mind, I constantly sought approval to feel okay.
In this video, I’m opening up about my personal journey with validation and reassurance-how it started, how it shaped me, and how I’ve learned (and am still learning) to let go of the grip it has on me. I’ve depended on external affirmations to feel “worthy." But I’m done letting my "okay-ness" be dictated by validation and reassurance from others or unhealthy mindsets. I’m sharing how I’ve started to reclaim my power and what I’ve learned about finding confidence within myself. If you’ve ever struggled with feeling like you need constant validation or reassurance, I hope this feels like a conversation with a friend.
Let’s talk about what it means to be human, the pressures we face, and how we can start building a healthier relationship with ourselves.
Stay true to you xx
Check out the To Be Known website: tobeknownco.com
Instagram: tobeknownpod
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Spotify: open.spotify.com/show/2RU14zjRrUthrxl1XZuOlb?si=2623d9115dad4c6a
มุมมอง: 76

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What does healthy love look like? 20 subtle signs of a healthy relationship
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ความคิดเห็น

  • @carolyoung-e2e
    @carolyoung-e2e 15 วันที่ผ่านมา

    I can't believe how grown up you've become! How did this happen ? Your doing so terrific Makayla. Your grandfather would have absolutely loved your podcast. 11:50

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 12 วันที่ผ่านมา

      Thank you!!! Sending you love

  • @itstimetothrive
    @itstimetothrive 17 วันที่ผ่านมา

    YOU ARE SO INSPIRING!!!

  • @itstimetothrive
    @itstimetothrive หลายเดือนก่อน

    love this!

  • @mtdinoedits
    @mtdinoedits หลายเดือนก่อน

    A lot of this cut a little close to home. Thank you for the reassurance and support! Keep up the good work :)

    • @ToBeKnownPodcast
      @ToBeKnownPodcast หลายเดือนก่อน

      Of course! I hope it helped! Thank you

  • @Kay_TayElks
    @Kay_TayElks หลายเดือนก่อน

    What if you read too much haha 😅

    • @ToBeKnownPodcast
      @ToBeKnownPodcast หลายเดือนก่อน

      I also understand that hahaha I love to read but just still try the habit stacking, or try to break up reading with an alarm to switch to another task!

  • @SleepyVanDangle
    @SleepyVanDangle หลายเดือนก่อน

    1st comment i just want to say i really like ice cream

  • @Hope_is_Love
    @Hope_is_Love 2 หลายเดือนก่อน

    Quality over quantity

  • @itstimetothrive
    @itstimetothrive 2 หลายเดือนก่อน

    Thank you for sharing your story. Your strength and spirit shine and your voice needs to be heard. I know your message will help so many people,

  • @Goose7432
    @Goose7432 2 หลายเดือนก่อน

    The type of talk my friend gives me after we get shit on in ranked and it’s his fault

  • @taylorsdlonyer5352
    @taylorsdlonyer5352 2 หลายเดือนก่อน

    Here to support you girl ❤

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 2 หลายเดือนก่อน

      Thank you! Here to support you too!

  • @tfire67
    @tfire67 2 หลายเดือนก่อน

    This one is SO GOOD! Very healthy ways to look at life. You’re amazing Makayla! I hope your channel grows!

  • @Lmih
    @Lmih 2 หลายเดือนก่อน

    Beautiful

  • @celestedrio9431
    @celestedrio9431 2 หลายเดือนก่อน

    Wish I could be like this but my bfs family is straight up white trash hill billies😭😭😭

  • @johncasey37
    @johncasey37 3 หลายเดือนก่อน

    I like HER.

  • @YOULOOTWESHOOT101
    @YOULOOTWESHOOT101 3 หลายเดือนก่อน

    Thank you for sharing

  • @Batman-n1q1v
    @Batman-n1q1v 3 หลายเดือนก่อน

    Good one.

  • @everything-has-a-handle-now
    @everything-has-a-handle-now 3 หลายเดือนก่อน

    Funny of you to assume I start messaging them in the first place

  • @ollielon5926
    @ollielon5926 3 หลายเดือนก่อน

    What are you talking about? I'm here!

  • @jacksonamaral329
    @jacksonamaral329 3 หลายเดือนก่อน

    Great.

  • @robb7733
    @robb7733 3 หลายเดือนก่อน

    Now this makes sense to me.

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 3 หลายเดือนก่อน

      I’m happy it does! You deserve to find an authentic connection! Having standards & looking for someone who you can have an emotional connection with will help you find true love!

  • @grldgcapitalz
    @grldgcapitalz 3 หลายเดือนก่อน

    good luck on your journey 👍🏼

  • @tfire67
    @tfire67 3 หลายเดือนก่อน

  • @ToBeKnownPodcast
    @ToBeKnownPodcast 3 หลายเดือนก่อน

    Thank you!! I appreciate it ❤️

  • @tfire67
    @tfire67 3 หลายเดือนก่อน

    One step at a time. One foot in front of the other. You are RIGHT and you ROCK! I have a secret to share with you. We are ALL here to help one another. Many of us live our entire lives and never know, accept or act on that. But if you’re in your twenties and you know and accept it, you’re doing SO GREAT. If you act on it, wow, just WOW! That’s YOU Makayla! YOU DO THAT! YOU ACT ON A DESIRE TO HELP OTHERS! That’s AMAZING! Sorry, I’m yelling a lot. LOL. With each step in life we face challenges. I am so grateful for your podcasts!

  • @banyakakal4299
    @banyakakal4299 3 หลายเดือนก่อน

    No. This is just for women. Men don't care. Yeah sometimes can share, but it's not a necessity for us. Men are inherently functional. We can resolve the issues by ACTUALLY resolving it, not TALK about it

  • @myriam3029
    @myriam3029 3 หลายเดือนก่อน

    Thank you for this video, the content is really good! If I may, it's just a little bit repetitive

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 3 หลายเดือนก่อน

      Glad you enjoyed it! But noted, I appreciate you sharing your thoughts!

  • @QCDoggies
    @QCDoggies 4 หลายเดือนก่อน

    Good advice!!! Thank you

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      @@QCDoggies thank you for your kind words!! Happy that it stuck with you ❤️

  • @QCDoggies
    @QCDoggies 4 หลายเดือนก่อน

    Great talk, a lot to take in. Love it!

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      @@QCDoggies I’m happy that you enjoyed! I hope I helped you out in some way ❤️

  • @tinaaar
    @tinaaar 4 หลายเดือนก่อน

    thank you so much for this video. everything you said resonated with me so much and it felt incredibly validating to hear. I’m really glad I stumbled onto your channel !!!🤍

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      This made my day! Thank you for your kind words. This fear can feel so consuming, and it's nice knowing other people can relate to it ❤ I hope you are doing well, you deserve the best! Never forget it

  • @meanbunny69
    @meanbunny69 4 หลายเดือนก่อน

    🥰🥰🥰

  • @1ntense796
    @1ntense796 4 หลายเดือนก่อน

    Nope just learned my lesson. If no one can see me, no one can bother me. Peace is all a man needs!

  • @gabigalgani
    @gabigalgani 4 หลายเดือนก่อน

    hey girl! your video appeared on my feed for the first time and just wanted to say keep thriving babe. As a content creator myself i admire other creator girlies so much cause GIRL, it's crazy what we do. I'm about to start my own youtube channel this week, so seeing your video was so inspiring. Sending you so much love.

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      @@gabigalgani thank you so much!! I wish you all the best with your channel 💕 sending you love right back!

  • @FeminineRose
    @FeminineRose 4 หลายเดือนก่อน

    🎉🎉🎉

  • @itstimetothrive
    @itstimetothrive 4 หลายเดือนก่อน

    so true!

  • @FeminineRose
    @FeminineRose 4 หลายเดือนก่อน

    ❤🎉

  • @FeminineRose
    @FeminineRose 4 หลายเดือนก่อน

    🎉

  • @FeminineRose
    @FeminineRose 4 หลายเดือนก่อน

    🎉🎉🎉

  • @alwaysachance217
    @alwaysachance217 4 หลายเดือนก่อน

    Don’t go chasing waterfalls

  • @FeminineRose
    @FeminineRose 4 หลายเดือนก่อน

    ❤❤❤

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      Glad you enjoyed! Thank you for the love!

    • @FeminineRose
      @FeminineRose 4 หลายเดือนก่อน

      @@ToBeKnownPodcast Thank you so much for this! 🤗💞 I literally had to keep pausing and cry because I kept releasing past memories as you spoke.

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      @@FeminineRose I hope that you felt something heal within you as you watched ❤ Take care of yourself today!! I'll be thinking of you!

    • @FeminineRose
      @FeminineRose 4 หลายเดือนก่อน

      @@ToBeKnownPodcast I did! 🤗🌹❤️ Thank you so much. I became a psychologist and healer because I wanted to help people. But I slowly realized that part of why I chose this career was because I felt that listening to people made me useful. And it is deeply deeply linked to my fear of being seen. I censor myself a lot when I speak, making sure that everything I say is helpful to people in some way. As though expressing myself is a burden to the people listening to me. It's time to completely let go of this wound. Your video really helped me. God bless you! 🌹🙏🤗

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 4 หลายเดือนก่อน

      @@FeminineRose Wow! I feel seen right now too, I also studied psychology for similar reasons. Thank you for sharing with me about your experiences, & how this video has helped you. It truly means the world.

  • @DystopianSimulation47
    @DystopianSimulation47 4 หลายเดือนก่อน

    Truth 🎉🎉🎉🎉🎉🎉🎉

  • @hamster2845
    @hamster2845 4 หลายเดือนก่อน

    When your spirit loses control of your physical body because you indulge in hedonism you become emotionally numb just as if you were to lose control of a limb because of mismanagement.

  • @beetletrading8643
    @beetletrading8643 5 หลายเดือนก่อน

    no queen never settle

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 5 หลายเดือนก่อน

      No settling! Only acceptance in love!

  • @HAWAIIANPIFF
    @HAWAIIANPIFF 5 หลายเดือนก่อน

    Wow you are beautiful

  • @oooxxx967
    @oooxxx967 5 หลายเดือนก่อน

    🥱

  • @healingwithforrest
    @healingwithforrest 5 หลายเดือนก่อน

    Thank you for these straight forward insights.

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 5 หลายเดือนก่อน

      Thank you for your kind words! I’m glad you connected with this video!

  • @Bootz-em2qe
    @Bootz-em2qe 5 หลายเดือนก่อน

    Go away

  • @fireleggo91
    @fireleggo91 5 หลายเดือนก่อน

    You have 0 idea what your talking about just like 90% of the psych community. Even using the word “boundary” is a ridiculous made up psychobabble

  • @dominiquegalvan8451
    @dominiquegalvan8451 5 หลายเดือนก่อน

    My ex best friend was manipulator and people (and i) blamed me for being so naive and believing him, im still a little ashamed that I a could done better, but i try reminding myself that i did what i could with what i had a the time, i really thought he was my support for 4 years, that he was at heart a good person despite everything, and of course i believed, the ilussion was made for me, it pulled my exact heartstring. Yes maybe one can do better acknowledging the problems but that knowledge just comes with experience, you have to fail. We did what we thought was the safest, at the end we are alive and with more knowledge and perspective, thriving I'll say.

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 5 หลายเดือนก่อน

      I’m so sorry to hear that you experienced that, but I’m so happy to see that you know that you were just doing the best you could in that situation ❤ As humans, we will love & hurt, but turning it all into a learning lesson is the most healing thing you can do. Thank you for sharing your experience ❤️ I wish you all the best in life

  • @theoriginalshazzle
    @theoriginalshazzle 5 หลายเดือนก่อน

    Just discovered you today, thanks to the algorithm! Great content, keep going, subscribed!

    • @ToBeKnownPodcast
      @ToBeKnownPodcast 5 หลายเดือนก่อน

      @@theoriginalshazzle thank you so much!! I appreciate the kind words