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Chase Josephson
เข้าร่วมเมื่อ 17 มี.ค. 2014
Hi, I'm Chase - a former gymnast turned hybrid athlete. With my science background and wellness passion, I'm diving deep into the realm of health. I love trying new things and taking on challenges! Whether it's testing out healthy recipes, exploring new workouts, or putting science-backed wellness techniques to the test! Join me every week for a new video as we learn and grow together on this journey!
Instagram @chasejosephson
TikTok @chasejosephson
Contact me contact@coachchasefit.com
Instagram @chasejosephson
TikTok @chasejosephson
Contact me contact@coachchasefit.com
HAVING FUN WHILE STILL BEING VERY HEALTHY (yes both can be true)
Want to get in shape? Lose fat? Build Muscle?
Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5
If you enjoyed the video, please like and subscribe! Thank you for watching!
Shop my clothing brand www.uncodedclo.com/
Follow on IG for new releases uncodedclo
🤍
Find me!!!
Instagram: chasejosephson?hl=en
TikTok: www.tiktok.com/@chasejosephson?lang=en
Spicyyyyy & others: moxylink.be/chasejosephson?fbclid=PAAaaxMaYNDNvaMdP2NpGQUNOHgSRnC-RhmPoLRlic5ilLH0qlsnrQ1-xtoIc
My Outfits (LTK): www.shopltk.com/explore/ChaseJosephson
Amazon Storefront: www.amazon.com/shop/influencer-0114c3d2?
RYSE PROTEIN & SUPPLEMENTS (code CHASE):
rysesupps.com/
ILY.
Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5
If you enjoyed the video, please like and subscribe! Thank you for watching!
Shop my clothing brand www.uncodedclo.com/
Follow on IG for new releases uncodedclo
🤍
Find me!!!
Instagram: chasejosephson?hl=en
TikTok: www.tiktok.com/@chasejosephson?lang=en
Spicyyyyy & others: moxylink.be/chasejosephson?fbclid=PAAaaxMaYNDNvaMdP2NpGQUNOHgSRnC-RhmPoLRlic5ilLH0qlsnrQ1-xtoIc
My Outfits (LTK): www.shopltk.com/explore/ChaseJosephson
Amazon Storefront: www.amazon.com/shop/influencer-0114c3d2?
RYSE PROTEIN & SUPPLEMENTS (code CHASE):
rysesupps.com/
ILY.
มุมมอง: 4 009
วีดีโอ
A WEEK OF WORKOUTS AS A HYBRID ATHLETE | Run + Lift
มุมมอง 3.9Kวันที่ผ่านมา
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo My Playlist: open.spotify.com/playlist/0nJoo99WkLAHaNseLxSDX0?si=LGS-RME8TXaFCQep5ItPig 🤍 Find me!!! Instagram: instagram.c...
MY NEW BALANCE | A happy and healthy weekend in my life
มุมมอง 4.4Kหลายเดือนก่อน
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
WHAT I EAT IN A DAY | WHOLE FOOD & HIGH PROTEIN
มุมมอง 10Kหลายเดือนก่อน
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
MY DAY OF TRAINING AND EATING AS A HYBRID ATHLETE
มุมมอง 5Kหลายเดือนก่อน
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
I'M SINGLE. I'M HAPPY. I'M ALSO STRESSED.....
มุมมอง 8K2 หลายเดือนก่อน
If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
A WEEK OF WORKOUTS AS A HYBRID ATHLETE | Run & Lift
มุมมอง 19K2 หลายเดือนก่อน
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
MY HYBRID ATHLETE DIET | Run, Lift, Eat
มุมมอง 5K2 หลายเดือนก่อน
Want to get in shape? Lose fat? Build Muscle? Apply for 1:1 Coaching: forms.gle/ZWU6UimcbGzVsqLt5 If you enjoyed the video, please like and subscribe! Thank you for watching! Shop my clothing brand www.uncodedclo.com/ Follow on IG for new releases uncodedclo 🤍 Find me!!! Instagram: chasejosephson?hl=en TikTok: www.tiktok.com/@chasejosephson?lang=en Spicyyyyy & othe...
THE ULTIMATE HYBRID ATHLETE DAILY ROUTINE TO BE HEALTHY
มุมมอง 4.9K3 หลายเดือนก่อน
THE ULTIMATE HYBRID ATHLETE DAILY ROUTINE TO BE HEALTHY
HEALTHY AND EASY MEALS FOR THE ENTIRE WEEK
มุมมอง 1.8K3 หลายเดือนก่อน
HEALTHY AND EASY MEALS FOR THE ENTIRE WEEK
MY REALISTIC MORNING ROUTINE AS A HYBRID ATHLETE
มุมมอง 4.9K3 หลายเดือนก่อน
MY REALISTIC MORNING ROUTINE AS A HYBRID ATHLETE
WHAT I EAT AS A HYBRID ATHLETE (Run + Lift + Eat)
มุมมอง 6K4 หลายเดือนก่อน
WHAT I EAT AS A HYBRID ATHLETE (Run Lift Eat)
A DAY IN MY LIFE | Workout, Eats, & so much more
มุมมอง 3.5K4 หลายเดือนก่อน
A DAY IN MY LIFE | Workout, Eats, & so much more
WHAT I DO IN A DAY | Gym, To-Dos, 23 Year Old CEO
มุมมอง 2.9K5 หลายเดือนก่อน
WHAT I DO IN A DAY | Gym, To-Dos, 23 Year Old CEO
WHAT I EAT AROUND MY TRAINING SESSION // *FREE WEIGHT ONLY* FULL BODY LIFT
มุมมอง 3.1K5 หลายเดือนก่อน
WHAT I EAT AROUND MY TRAINING SESSION // *FREE WEIGHT ONLY* FULL BODY LIFT
REALISTIC DAY OF EATING AS A HYBRID ATHLETE + NONTOXIC & NATURAL MAKEUP HAUL
มุมมอง 2.9K6 หลายเดือนก่อน
REALISTIC DAY OF EATING AS A HYBRID ATHLETE NONTOXIC & NATURAL MAKEUP HAUL
GRWM IN CHICAGO LIKE WE'RE BESTIES... + FOOD VLOG
มุมมอง 1.6K6 หลายเดือนก่อน
GRWM IN CHICAGO LIKE WE'RE BESTIES... FOOD VLOG
DAY IN THE LIFE | Fitness, Food, & Hobbies
มุมมอง 2.6K7 หลายเดือนก่อน
DAY IN THE LIFE | Fitness, Food, & Hobbies
WORKOUT + POST WORKOUT MEAL OF A *BEGINNER* HYBRID ATHLETE
มุมมอง 3K7 หลายเดือนก่อน
WORKOUT POST WORKOUT MEAL OF A *BEGINNER* HYBRID ATHLETE
HYBRID ATHLETE *REALISTIC* DAY OF EATING (Grocery Haul + Date Night)
มุมมอง 5K7 หลายเดือนก่อน
HYBRID ATHLETE *REALISTIC* DAY OF EATING (Grocery Haul Date Night)
HYBRID ATHLETE BEGINNER WORKOUT (Run + Lift)
มุมมอง 11K7 หลายเดือนก่อน
HYBRID ATHLETE BEGINNER WORKOUT (Run Lift)
I CAN RUN AGAIN!!!!!!! BACK TO SQUARE 1
มุมมอง 2.3K7 หลายเดือนก่อน
I CAN RUN AGAIN!!!!!!! BACK TO SQUARE 1
Full Day of Eating | Healthy Mac n Cheese, 135g Protein DAILY
มุมมอง 4K8 หลายเดือนก่อน
Full Day of Eating | Healthy Mac n Cheese, 135g Protein DAILY
MY REALISTIC & HEALTHY MORNING *IN DETAIL*
มุมมอง 2.5K8 หลายเดือนก่อน
MY REALISTIC & HEALTHY MORNING *IN DETAIL*
NEW HOME!!!!!!!!!!!!! help me decorate plz
มุมมอง 1.4K8 หลายเดือนก่อน
NEW HOME!!!!!!!!!!!!! help me decorate plz
Love it as always❤ can you write the podcast that you recommended? Thank you beauty
Thank you!!! MindPump :)
PSA influencers are not Athletes. U just workout bro
I was an athlete and always will be. Who r u
Im stressed.. parking in the concrete jungle.. no bueno
Gyaaaaattttttttt🥶🥶🥶🥶🥶💀💀💀💀💀💀💀
I love your toned body 🔥💪🔥
Good video i am looking for the next 😊
Yayyy
😊🤗❤
"Happy medium"
Ong
Duke was so needy in this vlog! Attention whore lol❤
🔥🔥🔥🔥🔥 doep video, the fit is fantastic on you😍😍😍😍
preciate it!
Very random but what bread do you use? That sandwich looks so amazing 🤤 loved the video as always ❤
HEB's sourdough loaf from their bakery! It's our Texas grocery store
Hi chase ! Appreciate the vulnerability and wanted to say you’re really doing the best you can and that’s all that matters at the end of the day. 🙏😊
Yes 110%!! Controlling what we can control, always!
Nice job Chase Josephson keep it up
Thank youuuu 🙏🏼
@@chasejosephson your welcome
Keep on exercising Chase
Ong
Love the ife updates and insight into your thoughts about it, keep those coming, it's so nice to know your not alone in stuff like learning to be alone 😊 Also loved seeing the staple oats and eggs or beef, legit have had that almost every morning since I found your content, and it tastes so good! Makes me feel so energized, as I have a hard time getting fats in. Huge appreciation for your awesome content 😁
Of course!!! Always want to be open on here with y'all. We're ALL human. I appreciate you so much!!!! Omg yes.... I look forward to this breakfast ever single morning. It sets my day up right, super high protein, and so freaking nutritious and yummy!!!
@@chasejosephson Your recipes are the best! I Think I’ll have to do a day of only eating your recipes and meal for a whole day. Would be a super fun and delicious way to try something new 😁🔥
How did u learn to trck
What?
@@chasejosephson how did u learn to track macros ?
New subscriber 😊 What was the reason you moved to the state you’re in now? And would you consider moving back to Wisconsin? 😊
Hey! So glad you're here!!! I'm in Texas now. I wanted change and I transferred colleges after my sophomore year in Wisconsin to finish school at Texas state. I was itching for more, different environment, different experiences, new friends, and kind of to start over in a sense. It was always in the back of my mind "if I hate this I'll move back," but I wanted to experience moving out of my hometown by myself. I've grown sooo much as a person - more than I ever thought I would've. Now I LOVE Texas and can't see myself anywhere else for now ❤️
Now thats a wife
Type shit
@@chasejosephson Amen
Height?
6’8”
Close
5'4"
@@chasejosephson nice 👌
Which Garmin do you have?
Venu 3!
gyaaaaatttttt
panick attacks are so difficult, so scary & difficult to work though. i always end up giving myself a panic attack when I think about the fact I could possibly be having one 😭
Great video as usual...thank you hun..❤😊❤
Thanks for watching!
❤❤❤
Never actually made or had a quesadilla before, but think I’m gonna try this tomorrow with some ground beef. Looks incredible and super easy 😊👏
You got to! It's amazing! Dip in some salsa, guac, sour cream or plain greek yogurt... it's so yum!
Your workout routine is fire! Loving the hybrid athlete vibes, Chase! 🔥
Appreciate it!!💓💓
Always such delicious and nutritious food! Can never get tired of eating this kind of food, or your content 😊🔥
Glad you enjoy it!
YESS! Thanks for the video ❤ Future vid should be another what you eat in a day!
Defs will have more coming!
It’s so nice having a fellow exercise science major spreading actual anatomical and dietary facts compared to other creators 👏🏻
Hahah YES! I'm a nerd fr 🤓
Is it bad to have a HR higher than 170 when working out?
Not necessarily. I'm trying to get my heart rate lower so my body adapt to the endurance. Looking for improvements like this when I run so I can run longer with a lower heart rate instead of exhausting myself
How do you manage to always film at the gym when it’s so empty ?😳 amazing !
It's Ryse's warehouse gym! So it's private just for the athletes :)
Love the crop shirt I give my old hoodies to my mom she does the same
I get panic attacks too, I’m scared of needles as well. Still am, it’s gotten better. I like making jokes to nurses after getting a vaccine done. I try to joke around to alleviate stress.
Yesss! Looks fire
@@chasejosephsonfashion statement!
Awesome butt kicking video😁❤ 💪💪
She’s a baddie 🔥🔥
She know she a 10
Amazing
I love you Chase ❤
❤
Everyday
👏🏼
Saludos happy Saturday
HAPPY SATURDAY!
You are perfect fit Chase 💪
Get it girl 💪🏼
I'M ON ONEEEE
GYATTYYY
Big butt, big butt, big butt
Why did I see this like bro pullled down her pants mid gym imagine looking at that bro what the heck
No ass at all. 😢
Check out humble deodorant. You can get it at sprouts or a natural grocery store
Ooo thank you
Where is the recipe?
It’s In the description you get there by pressing the button in the top right corner
^^
@@jbear4307 thanks. Looking forward to making this
Can do video how you got started
loved this video!! please do a what i eat in a week
Will do!!
Gyatttt
❤❤