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7:53

Unravelling Anxiety EP10 - Finding hope.

7:18

Unravelling Anxiety EP09 - Supporting someone with anxiety

6:59

Unravelling Anxiety EP08 - Getting help

6:40

Unravelling Anxiety EP07 - Anxiety at work

6:47

Unravelling Anxiety EP06 - Anxiety plus

6:58

Unravelling Anxiety Extra - Jenna

Jenna is a nurse in mental health and was diagnosed with Generalised Anxiety Disorder and Panic Disorder at 16 years old, but her first panic attack was just before she turned 9.
Her anxiety became crippling following her daughter's birth, but thankfully she had great support to manage this period in her life.
From this experience began a desire to help others who struggled with their mental health.
Her role as a nurse makes her feel that there is a purpose to her own experience and she feels that if she can make things better for others then it was worth it.
Made with funding from NZ on Air
#Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #EatingDisorder #perinatal #Postnatal #MentalHealth #Miscarriage #Misconceptions #MikeChunn #UncleTics #LeightonClarke #KrystineNation
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มุมมอง: 257

วีดีโอ

7:53

Unravelling Anxiety Extra - Sam

มุมมอง 74ปีที่แล้ว

Sam has had contamination OCD since he was 13 and was diagnosed at 14. As an adult he is still heavily impacted by OCD as well as General Anxiety Disorder and depression. His OCD started around contamination with saliva and has changed to contamination with urine and faeces. He feels OCD is commonly misunderstood and the term is often misused for things like cleanliness and tidiness and he want...

Unravelling Anxiety EP10 - Finding hope.

7:18

Unravelling Anxiety EP10 - Finding hope.

มุมมอง 32ปีที่แล้ว

The stigma around anxiety disorders create further stress and isolation for people who experience anxiety - and their whanau. In this episode we look at the work being done to break down taboos. We also hear from our interviewees about what has made a positive difference in their own lives. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #EatingDisorder #p...

Unravelling Anxiety EP09 - Supporting someone with anxiety

6:59

Unravelling Anxiety EP09 - Supporting someone with anxiety

มุมมอง 65ปีที่แล้ว

It can be hard to know how to react when someone tells you they have anxiety, but it takes a lot of courage for people to tell others they have anxiety, and it’s important to react in a way that makes them feel validated. In this episode we touch on some of the things you should and shouldn't say to someone with mental challenges and we also hear from people who have a loved one with anxiety ab...

6:40

Unravelling Anxiety EP08 - Getting help

มุมมอง 27ปีที่แล้ว

What help is available and what tools do people that can be used to manage anxiety? Experts say there’s help out there for everyone - even if it can take a while to find what works for you. But the experts agree that the first step is talking to someone. This episode takes a look at some of the things people can do to get help with anxiety. Made with funding from NZ on Air #Anxiety #GAD #PTSD #...

Unravelling Anxiety EP07 - Anxiety at work

6:47

Unravelling Anxiety EP07 - Anxiety at work

มุมมอง 26ปีที่แล้ว

In this episode we explore how to manage anxiety disorders at work. Can you be open without jeopardising your career? Will you still be seen as competent if you disclose your mental challenges? The workplace can be a very anxiety-inducing environment, but there’s no reason employees should be discriminated against for mental health issues. So how do you go about starting the conversation in you...

6:58

Unravelling Anxiety EP06 - Anxiety plus

มุมมอง 35ปีที่แล้ว

Someone who lives with an anxiety disorder may be struggling with other physiological challenges. It is common for people with ADHD, Asperger's Syndrome, eating disorders and other conditions to also experience anxiety. This episode looks at some of the complexities people with ‘co-morbid’ or co-occurring conditions face. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depress...

Unravelling Anxiety EP05 - Managing life transitions

7:07

Unravelling Anxiety EP05 - Managing life transitions

มุมมอง 40ปีที่แล้ว

Life events like going through puberty, losing a loved one, moving house, going through menopause, starting a new job, becoming a parent can all cause anxiety, so how can we navigate life and manage these mental challenges. In this episode we take a look at some of the ways people manage high stress events. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #...

Unravelling Anxiety EP04 - Why am I like this?

6:50

Unravelling Anxiety EP04 - Why am I like this?

มุมมอง 54ปีที่แล้ว

If you’ve found yourself struggling with thoughts and actions that other people can't or don't understand you might wonder why your anxiety manifests the way it does. In this episode we talk about some of the causes of anxiety. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #EatingDisorder #perinatal #Postnatal #MentalHealth #Miscarriage #Misconceptions #...

Unravelling Anxiety EP03 - Is it all in my head?

6:28

Unravelling Anxiety EP03 - Is it all in my head?

มุมมอง 71ปีที่แล้ว

We all now know that depression is ‘real’ - but what about anxiety? Is anxiety really that serious, or should we be able to make it go away with some determination, deep breathing and rescue remedy? In this episode we take a look at some of some myths and misconceptions from a range of cultures. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #EatingDisord...

Unravelling Anxiety EP02 - How anxiety shows up

7:03

Unravelling Anxiety EP02 - How anxiety shows up

มุมมอง 86ปีที่แล้ว

Anxiety can manifest differently for different people. In this episode we take a look at some of the more common anxiety disorders and how people manage them. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #EatingDisorder #perinatal #Postnatal #MentalHealth #Miscarriage #Misconceptions #MikeChunn #UncleTics #LeightonClarke #KrystineNation

Unravelling Anxiety EP01 - What is Anxiety?

6:43

Unravelling Anxiety EP01 - What is Anxiety?

มุมมอง 113ปีที่แล้ว

Isn’t anxiety something that we all have from time to time? What’s the difference between feeling anxious and having an anxiety disorder? Our opening episode, which will feature our trademark beautiful animations, useful facts and real-life stories, will set out what viewers can expect from the series. Made with funding from NZ on Air #Anxiety #GAD #PTSD #OCD #Panic #Depression #ADHD #ED #Eatin...

6:10

Unravelling Anxiety Extra - Annelies

มุมมอง 121ปีที่แล้ว

Annelies is a mental health support worker and has experienced OCD and GAD since she was very young. Her OCD centers around her severe phobia of vomiting. Annelies has had a very long journey with her anxiety, including a time where she was close to hospitalization as her OCD got so bad, she wasn't eating or drinking anything. She has also dealt with severe panic attacks which at some stages in...

6:50

Unravelling Anxiety Extra - Isoa

มุมมอง 60ปีที่แล้ว

Isoa is a Digital Media Specialist and has General Anxiety Disorder and Panic Disorder. Isoa's anxiety started at a very young age but he's working hard on getting it to manageable levels through therapy and exercise. Isoa is also an Influence Phase Leader at the HEART movement to help hold safe spaces for men to share, to learn, to grow and become the best versions of themselves. One day, Isoa...

6:27

Unravelling Anxiety Extra - Sarah

มุมมอง 145ปีที่แล้ว

Sarah has PTSD, General Anxiety Disorder and used to suffer from OCD. Her general anxiety revolves around being a good mum and human being. Her PTSD stems from workplace bullying and still impacts her whenever she drives past her former workplace or sees the person who bullied her. Though her OCD has toned down these days, she still checks the oven 3 to 4 times a night and ensures the doors are...