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Kadambari Murugan
India
เข้าร่วมเมื่อ 7 พ.ค. 2020
"Yoga practice makes you happy and your surrounding happy" - Channel is for community awareness
Kadambari Murugan PhD Scholar yoga, certified yoga therapist, Mindfulness practitioner, Holistic health Advocate ❤️
Kadambari Murugan PhD Scholar yoga, certified yoga therapist, Mindfulness practitioner, Holistic health Advocate ❤️
Q and A| Mudras for Elimination | Tamil | Kadambari Murugan
This video is a question asked by our follower, which was an important question which have been discussed here in detail, on Apana mudra, Suchi Mudra, Mushti Mudra, Ksepana Mudra and Vishahara mudra
Apana Mudra
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Suchi Mudra
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Mushti Mudra
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Ksepana Mudra
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Vishahara Mudra
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#yogamudra #pranayama #mudra #pranamudra #chinmudra #Sunyamudra #apanamudra #suchimudra #mushtimudra #ksepanamudra #vishaharamudra
#bhramaripranayam #omchanting #Nabhomudra #weighlosstips #mudratherapy #matangi
Follow me at
Instagram: kadambari_murugan
Twitter : @MkadhuMurugan
Apana Mudra
th-cam.com/video/twZx6z86pUw/w-d-xo.html
Suchi Mudra
th-cam.com/video/PqvDk540LII/w-d-xo.html
Mushti Mudra
th-cam.com/video/AKdlA-ExTWQ/w-d-xo.html
Ksepana Mudra
th-cam.com/video/ZK97VTnhVgU/w-d-xo.html
Vishahara Mudra
th-cam.com/video/MBtxhH-IGIU/w-d-xo.html
#yogamudra #pranayama #mudra #pranamudra #chinmudra #Sunyamudra #apanamudra #suchimudra #mushtimudra #ksepanamudra #vishaharamudra
#bhramaripranayam #omchanting #Nabhomudra #weighlosstips #mudratherapy #matangi
Follow me at
Instagram: kadambari_murugan
Twitter : @MkadhuMurugan
มุมมอง: 1 119
วีดีโอ
Yoga for Snoring |Yoga for Sleep Apnea | Tamil | Kadambari Murugan
มุมมอง 165หลายเดือนก่อน
Snoring not only makes the person sleep deprived, it also makes your loved ones sleep deprived, in this video we will see three simple pranayama techniques that would help come out of this condition. What has to be done if you have sleep apnea or Obstructive Sleep Apnea or your condition worsens is also discussed here. #yoga #shimagharjasana #yogamudra #pranayama #mudra #pranamudra #ujjayi #suk...
Thirupanangadu | Siva Temple | Temple Visit | Tamil | Kadambari Murugan
มุมมอง 2112 หลายเดือนก่อน
Tevaram written by Sundarar for Thirupanagadu This video is my recent visit to Siva temple in Thirupanagadu, is a visual and spiritual treat. அ௫ளியவர் : சுந்தரர்திருமுறை : ஏழாம்-திருமுறை பண் : சீகாமரம்நாடு :தொண்டைநாடு தலம் : வன்பார்த்தான் பனங்காட்டூர் விடையின்மேல் வருவானை வேதத்தின் பொருளானை அடையில்அன் புடையானை யாவர்க்கும் அறியொண்ணா* மடையில்வா ளைகள்பாயும் வன்பார்த்தான் பனங்காட்டூர்ச் சடையிற்கங்க...
Nasikagra Drishti |Agochari Mudra| Nose Tip Gazing | Tamil | Kadambari Murugan
มุมมอง 2192 หลายเดือนก่อน
Nasikagra Drishti also called as Agochari Mudra (Nose Tip Gazing) is an excellent technique for calming anger and disturbed mind. In this video we have seen the preparatory pose, technique, contraindications and benefits of Nasikagra Drishti. #yogamudra #pranayama #mudra #pranamudra #ujjayi #sukhapranayama #bhastrikapranayama #bhramaripranayam #omchanting #seethali #seethkari #nagamudra #suchim...
Patanjali Yoga Sutra | Yama Niyama | Sadhana Pada 30,31,32| Tamil | Kadambari Murugan
มุมมอง 1833 หลายเดือนก่อน
#patanjali #yogasutra #yoga #Mudra #yogamudra #pranayama #yamaha #niyama In this video we will be discussing Sutras 30,31& 32from Sadhana pada Yama and Niyama. Mudra Playlist th-cam.com/video/xwbyUqT9ojs/w-d-xo.html Japa meditation th-cam.com/video/WCYnDcucARo/w-d-xo.html Om Chanting pranayama th-cam.com/video/S9gHnU3uKos/w-d-xo.html Pranayama playlist th-cam.com/play/PLwEMl6yniokKRWNrH_c9abxoi...
Mushti Mudra| Mudra for constipation | Mudra for anger | Tamil | Kadambari Murugan
มุมมอง 1K4 หลายเดือนก่อน
Mushti Mudra| Mudra for constipation | Mudra for anger | Tamil | Kadambari Murugan
Suchi Mudra | Mudra for chronic constipation | Tamil | Kadambari Murugan
มุมมอง 7205 หลายเดือนก่อน
Suchi Mudra | Mudra for chronic constipation | Tamil | Kadambari Murugan
Naga Mudra | Mudra for increased awareness | Tamil | Kadambari Murugan
มุมมอง 9285 หลายเดือนก่อน
Naga Mudra | Mudra for increased awareness | Tamil | Kadambari Murugan
Cooling Mudra and Pranayama to beat the heat | Tamil | Kadambari Murugan
มุมมอง 7896 หลายเดือนก่อน
Cooling Mudra and Pranayama to beat the heat | Tamil | Kadambari Murugan
AUM Pranayama| Nada Pranayama | Sectional Breathing| Mudra Pranayama|Tamil| Kadambari Murugan
มุมมอง 3947 หลายเดือนก่อน
AUM Pranayama| Nada Pranayama | Sectional Breathing| Mudra Pranayama|Tamil| Kadambari Murugan
White Sand Beach India| Paradise Beach| Pondicherry | vlog | Tamil | Kadambari Murugan
มุมมอง 1277 หลายเดือนก่อน
White Sand Beach India| Paradise Beach| Pondicherry | vlog | Tamil | Kadambari Murugan
Patanjali Yoga Sutra | Sadhana Pada 26,27,28 &29| Tamil | Kadambari Murugan
มุมมอง 2248 หลายเดือนก่อน
Patanjali Yoga Sutra | Sadhana Pada 26,27,28 &29| Tamil | Kadambari Murugan
Sumana Mudra | Mudra for Diabetes | Tamil | Kadambari Murugan
มุมมอง 8058 หลายเดือนก่อน
Sumana Mudra | Mudra for Diabetes | Tamil | Kadambari Murugan
Q and A | Mudra for Fibroids,Vertigo and BP | Tamil | Kadambari Murugan
มุมมอง 7469 หลายเดือนก่อน
Q and A | Mudra for Fibroids,Vertigo and BP | Tamil | Kadambari Murugan
Most Powerful Mudra | Shambhavi Mudra | Tamil | Kadambari Murugan
มุมมอง 2K9 หลายเดือนก่อน
Most Powerful Mudra | Shambhavi Mudra | Tamil | Kadambari Murugan
Happy New Year 2024 | Kadambari Murugan | #Shorts
มุมมอง 1009 หลายเดือนก่อน
Happy New Year 2024 | Kadambari Murugan | #Shorts
7 Chakra Mudras | Chakra Meditation | Tamil | Kadambari Murugan
มุมมอง 2.1K10 หลายเดือนก่อน
7 Chakra Mudras | Chakra Meditation | Tamil | Kadambari Murugan
Cyclone vlog with pets 2023 | Tamil | Kadambari Murugan
มุมมอง 20310 หลายเดือนก่อน
Cyclone vlog with pets 2023 | Tamil | Kadambari Murugan
Moolabandha | Root Lock | Tamil | Kadambari Murugan
มุมมอง 1.6K10 หลายเดือนก่อน
Moolabandha | Root Lock | Tamil | Kadambari Murugan
Sahajoli Mudra | Vajroli Mudra | Mudra for reproductive health | Tamil | Kadambari Murugan
มุมมอง 1.9K11 หลายเดือนก่อน
Sahajoli Mudra | Vajroli Mudra | Mudra for reproductive health | Tamil | Kadambari Murugan
Ekambaranathar temple | Ekambareswarar temple| Panchabootha Stalam | Tamil | Kadambari Murugan
มุมมอง 31511 หลายเดือนก่อน
Ekambaranathar temple | Ekambareswarar temple| Panchabootha Stalam | Tamil | Kadambari Murugan
Ashwini Mudra | Horse Gesture | Mudra for strength | Tamil | Kadambari Murugan
มุมมอง 3.1K11 หลายเดือนก่อน
Ashwini Mudra | Horse Gesture | Mudra for strength | Tamil | Kadambari Murugan
Navratri 2023 | Tamil | Kadambari Murugan
มุมมอง 440ปีที่แล้ว
Navratri 2023 | Tamil | Kadambari Murugan
Upavistha Konasana |Wide angled seated forward bend|Tamil |Kadambari Murugan
มุมมอง 272ปีที่แล้ว
Upavistha Konasana |Wide angled seated forward bend|Tamil |Kadambari Murugan
Mudras For Everyday Practice | Mudras Frequently Asked Questions | Tamil | Kadambari Murugan
มุมมอง 1.2Kปีที่แล้ว
Mudras For Everyday Practice | Mudras Frequently Asked Questions | Tamil | Kadambari Murugan
Prana Mudra Pranayama |10 mins energising practice | Tamil | Kadambari Murugan
มุมมอง 1.3Kปีที่แล้ว
Prana Mudra Pranayama |10 mins energising practice | Tamil | Kadambari Murugan
Rice less Califlower fried rice| Keto Fried rice| Tamil | Kadambari Murugan
มุมมอง 231ปีที่แล้ว
Rice less Califlower fried rice| Keto Fried rice| Tamil | Kadambari Murugan
Padachakrasana| Leg rotation | Tamil | Kadambari Murugan
มุมมอง 248ปีที่แล้ว
Padachakrasana| Leg rotation | Tamil | Kadambari Murugan
Charminar | Hyderabad | Vlog | Tamil | Kadambari Murugan
มุมมอง 202ปีที่แล้ว
Charminar | Hyderabad | Vlog | Tamil | Kadambari Murugan
Uttarabodhi Mudra | Mudra for enlightenment | Tamil | Kadambari Murugan
มุมมอง 3.5Kปีที่แล้ว
Uttarabodhi Mudra | Mudra for enlightenment | Tamil | Kadambari Murugan
Madam am doing pushan mudra ,,which mudra or practice is need to do before or after pushan,, Ulcer and bp problem
Slow digestion coz of insomnia..I always burp..m doing vayu mudra..it is helping me ...but mainly I want to correct my insomnia but my mind is always thinking nd visualizing bad things..which mudra will help me for insomnia
வாதம் உள்ளவர்கள் பன்னலாமா
நீங்கள் ஆள்காட்டி விரலின் நுனியை தொட சொல்கிறீர்கள் ஒரு சிலர் ஆள்காட்டி விரலின் பக்கவாட்டை தொட சொல்கிறார்கள் எதுதான் சரியான முறை தயவு செய்து சொல்லுங்கள்??
What is the book name?
With padmasana which mudra will help for motion sickness madam
11.10.2024 🙏🙏🙏
Om muruga saranam saranam saranam saranam saranam saranam
Thanks amma..🎉
Thanks amma..🎉
Oru nalaiku minimum ethana type muthirai pannalam ,niraiya type muthirai pannuna skin problem ,varuma?
Unga wait kammi yacha sister
Very useful ma'am ❤
When we do sahaj shankh mudra,, which is need to be pre and post mudra or activity madam? Or sahaj shank is only enough? My condition digestion problem with confused mind state.
This one Mudra is enough for therapy, do Prana Mudra in the morning along with Om Chanting followed by Sahaja Shankha Mudra, it will enhance your Prana.
@@KadambariMurugan14 ok mam,,but after sahaj shank mudra can I do ushna sheer mudra?
1.10.2024 🙏
Thank u mam ❤
3:52 : 5:30
🙌✨☀️
If fever or cold or any other persists wen doing vishakara mudra,, then how to continue tat mudra?.only 15 days continously do tis mudra.. After tat should not do or can do all days?
Usually it will subside on its own, if you are uncomfortable, stop doing the Mudra and start Prana Mudra.
@@KadambariMurugan14 thanks a lot👍🏻
Do you have any book on mudras?
Weight gain ku mudra sollunga
Madam enaku sperm thickness ella etha evalavu panna cure agum pls mam solluga😢
If we want to do kapalabhati bhastrika anulom vinulom shitali which ordee we do mam
Thanks madam
நல்ல தெளிவாக முத்திரை விளக்கம் அளித்த சகோதரியே வாழ்க வளமுடன் வளர்க நலமுடன் வாழ்த்துக்கள்.
Vazhga Valamudan
Excellent way of giving explanation. Thanks.
Vazhga Valamudan
Vazhga Valamudan
Vazhga Valamudan
Thanks 👍
Welcome 👍
Thank you sis.🎉
வினாயகர் அகவல் முழுதும் இதை அழகாக சொல்லியிருக்கிறார்கள் ❤
மூலதாரத்து மூன்டெழு கணலை காலல் எழுப்பும் கருத்தரிவித்து .சுமார் 40 வருடங்களுக்கு முன்னால் ❤வேதாத்திரிமகரிஷி❤ அவர்களால் தெரிந்தது .
Vazhga Valamudan
i like very much your speech
Shy ilama panrenga sis hatsoff ❤️ super sis easy ah puridhu🥰
விந்து கெட்டிபட ஏதாவது முத்திரை சொல்லூங்கா
Do Ashwini Mudra and Vajroli mudra
@@KadambariMurugan14 ரொம்பா நன்றி 🙏🙏🙏🙏
@@KadambariMurugan14 எவ்வளவு நாள் பண்ணும்
தென்னாடுடைய சிவனே போற்றி..... என்னாட்டவர்க்கும் இறைவா போற்றி! மிவும் அற்புதமான காணொளி. நன்றி அம்மா.❤
🙏🙏
Excellent
Thank you so much 😀
Kovilukul nanga poi kumpita feelings very nice
Diabetes kaga idhu solurengala illa sahaj shankh mudra solluringala? Nandri
Thank you madam 🙏
Very good presentation; request you to guide which one of the two mudra - Shankh mudra Or Sahaja Shankh mudra is effective for Digestive system.
🌼🙏🌼
Mam one doubt pls clear it Can do pitha nashak mudra with om chanting regularly 10mins at morning
Sperm thickness aguma ? Evalavu naal la result theriyum madam
I hv been viewing your videos for many diseases. You hv recommended many videos for Elimination of waste . Of these, Apan mudra, Suchi mudra, Mushti mudra, Ksepana mudra - which one is best. Pl guide
Excellent benefits ; very good explanation; Thanks a lot. I hv been viewing your videos on many mudra. I would request you to mention the effect of Mudra on Vata, Pitta and Kaha and Chakras for better understanding. Pl consider my request.
Thank you..
You're welcome
Mam I have a Doubt in ujjaiye pranyama..plz rectify
What’s your doubt
@@KadambariMurugan14 Thanks Mam.. ujjaiye pranyama will help to reduce snoring or is there any other pranyama practice help to reduce snoring? Plz advise Mam
Yes it should, there are other conditions too will discuss soon on a video.
@@KadambariMurugan14 Thanks Mam!! Plz share it soon.. waiting for a long time.
@@KadambariMurugan14 Mam plz konjam share panunga
தாயே தமிழ் அதிகம். பேசவும்
Vayu + Akash tatwa are joined together in Surabhi mudra; will this increase Vata dosha? Can Vata dosha person do this m udra
Yes, you can do this Mudra, it’s going to balance the doshas.
Thanks a lot for the prompt response and guidance @@KadambariMurugan14