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Gavin Mckinney
United Kingdom
เข้าร่วมเมื่อ 18 ก.ย. 2020
Educating Your Mate On Your ADHD (On A Podcast)
James Mcginty is back on the show to talk all things ADHD. This was a selfish podcast, I know I had some flawed thinking when it came to ADHD and knew I didn't know enough about it to make any judgements.
So I thought I'd use my ignorance as a platform to help myself and many others understand what people with ADHD actually go through.
Hope you learned something or at least had a wee laugh!
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
gavinmckinneypt
www.tiktok.com/@gavinmckinneypt
www.tiktok.com/@chatsh1tgetcancelled
So I thought I'd use my ignorance as a platform to help myself and many others understand what people with ADHD actually go through.
Hope you learned something or at least had a wee laugh!
To have your situation be spoke about on the pod email
chatsgcadvice@gmail.com
Free beginner gym plan
dedicated-designer-1731.ck.page/f75132c0fb
Social Media Links
gavinmckinneypt
www.tiktok.com/@gavinmckinneypt
www.tiktok.com/@chatsh1tgetcancelled
มุมมอง: 145
วีดีโอ
Top 10 Mistakes Gym Beginners Make
มุมมอง 1068 หลายเดือนก่อน
Today we're talking about the biggest mistakes gym beginners make, I've been working with primarily beginners since 2020 so I've seen the same things crop up over and over again! If you're new to the gym and find yourself overthinking things then this episode is for you. To have your situation be spoke about on the pod email chatsgcadvice@gmail.com Free beginner gym plan dedicated-designer-1731...
100th Podcast Episode! Q&A Special
มุมมอง 618 หลายเดือนก่อน
100 episodes! I'm not much for celebrating random numbers but I thought I'd dive into a Q&A for todays episode. Covering running setbacks, what to do as a new pt, challenges in running your own business, has the podcast been worth it as well as how to get back into the gym after a long time off. To have your situation be spoke about on the pod email chatsgcadvice@gmail.com Free beginner gym pla...
Explaining My Coaching Burnout Since Nobody Else Does
มุมมอง 599 หลายเดือนก่อน
You may have noticed over the past few weeks there wasn't quite the same energy in my podcasts or I wasn't as engaged with the topics as usual, particularly in any solo episodes I've done. To be honest I was once again suffering from doing too much, I wanted to discuss how this happened and what I'm doing to change it in the hope that it might help anyone else out there. I know a lot of people ...
Why You Shouldn't Try Change Your Body For Summer
มุมมอง 1449 หลายเดือนก่อน
Every year around Easter coaches with either disordered eating or insecurities around money (or both) will bombard social media with their summer body challenges or programmes without thinking about the impact they have beyond themselves. Having fell for many a diet in the past to try 'look good' for my holidays this is the exact trap I wish my previous self could have figured out much sooner. ...
The Podcast I Needed Before I Started Online Coaching..
มุมมอง 619 หลายเดือนก่อน
Gary Macdonald is a personal trainer from Glasgow who after taking a break from in person coaching for almost 6 years decided to have a crack at online coaching. After buying into social media growth hacks and business mentors he has a powerful message and story that I think most coaches will really really resonate with! Online coaching is becoming a very trendy profession that many people drea...
The Problem Eddie Abbew’s Cult Can’t See
มุมมอง 879 หลายเดือนก่อน
Eddie Abbew has exploded on tiktok and instagram with his message about eating 48 eggs a day and never touching a piece of processed food ever in your life amassing millions of followers across platforms. He can be seen in supermarkets picking up food and shouting obscenities at the camera and his fans love him but is he correct? Are his uncensored rants about eating real food and ditching anyt...
Crossfitter Gives Their Honest Opinion After First Hyrox
มุมมอง 1009 หลายเดือนก่อน
Steven Raynor is a Scottish crossfitter who in the last appearance on the podcast slagged off hyrox which annoyed a number of people. He decided to put his money where his mouth is and compete and train for the mixed doubles in Glasgow. We speak about how his training went and how he would programme for beginners, how he went from not being able to run without crying to being able to run easy 1...
Why Piers Morgan's Stance On Fat Shaming Is SO DUMB
มุมมอง 1049 หลายเดือนก่อน
Piers Morgan has had many a rant about fat shaming working on good morning Britain as well as his own show Piers Morgan unsensored and it one of the dumbest takes on the internet. With the obesity opedemic only looking like getting worse continuing to blame every single individual is going to contribute to obesity and make people feel horrendous about themselves. I'm sure the comments are once ...
Why Joe Rogan Is SO WRONG About Fat Shaming
มุมมอง 2.2K9 หลายเดือนก่อน
Joe Rogan is one of many big names who believes fat shaming actually works which couldn’t be further from the truth. He is not the only one with the likes of Piers Morgan and Katie Hopkins also believing that calling people fat and making them feel terrible about their weight actually helps people lose weight. This is one of the dumbest concepts society has came up with so far and there is some...
“This Is How I TRAIN 90 Year Olds”
มุมมอง 5810 หลายเดือนก่อน
Kerry Smith is a personal trainer that I had on the podcast that specialises in training pensioners with some of her clients being well into their 90's! One being 97 years of age. She tells her story of how her mums job as a social worker got her involved in being around old people and how this eventually lead her down the path of training older folk. This story makes me happy and so do Kerry's...
The Personal Trainer Who Trains 90 YEAR OLDS
มุมมอง 10910 หลายเดือนก่อน
Kerry smith is a personal trainer from Scotland who trains 70-100 year olds as well as her clients in the gym. I seen Kerry post quotes of fitness advice from her clients some of which were as old as 97 and I had to get her on to speak about how she actually trains people of that age and why? We get into lots of topics regarding how the sessions work and how she structures them, the mistakes sh...
My Therapist RANTS On Capitalism Causing Depression
มุมมอง 1.1K10 หลายเดือนก่อน
I had Paul Shields my therapist on the podcast to discuss a number of topics. In this video like a typical Glaswegian Paul has a rant about the rise of anxiety and depression coming directly from the capitalist culture we live in as well as the rise in individualism. He speaks about the need for universal basic income and how most people simply don't have a chance to overcome their mental healt...
My Therapist On Why People Don't Trust Therapists
มุมมอง 66710 หลายเดือนก่อน
It took me 2 years of playing with going for therapy to find a therapist and that was paul in the video. He was much relatable, from a working class background and understood the difficulties of growing up with limited money with a single mum in Glasgow and trauma I had faced growing up. Most therapists I came across I had nothing in common with. In this video Paul my therapist breaks down why ...
Asking My Therapist Why Mental Health Issue's Keep Rising?
มุมมอง 14910 หลายเดือนก่อน
Paul Shields is a therapist who specialises in cognitive behavioural therapy whom I started working with last year to try get over my childhood trauma and anxiety/attachment issues by far my most requested guest since I've spoke about him so much. We get in to some pretty tricky topics including - Do ssri's/anti depressants work and Pauls overview of them - Why are mental health issue's continu...
My Tiktok Following Was RUINING My Pt Business
มุมมอง 5510 หลายเดือนก่อน
My Tiktok Following Was RUINING My Pt Business
How Personal Trainers LIE About Their Client's Progress
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How Personal Trainers LIE About Their Client's Progress
My Top 7 Mistakes As A Personal Trainer That STUNTED My Business & Made My Clients Regain Weight #91
มุมมอง 7410 หลายเดือนก่อน
My Top 7 Mistakes As A Personal Trainer That STUNTED My Business & Made My Clients Regain Weight #91
"I Took WAY Too Much Advice From Podcasts" Therapist Says
มุมมอง 38610 หลายเดือนก่อน
"I Took WAY Too Much Advice From Podcasts" Therapist Says
Therapist Simplifies Understanding YOUR OWN Central Nervous System So You Can Overcome Anxiety
มุมมอง 13510 หลายเดือนก่อน
Therapist Simplifies Understanding YOUR OWN Central Nervous System So You Can Overcome Anxiety
Asking A Therapist About How She Overcame Her Low Self Worth #90
มุมมอง 25810 หลายเดือนก่อน
Asking A Therapist About How She Overcame Her Low Self Worth #90
The Free Solution To Get More Personal Training Clients
มุมมอง 2710 หลายเดือนก่อน
The Free Solution To Get More Personal Training Clients
How Gary Brecka, Paul Salidino And The Liver King Scam Their Followers
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How Gary Brecka, Paul Salidino And The Liver King Scam Their Followers
How To Be An Amazing Personal Trainer (Get More Clients)
มุมมอง 10711 หลายเดือนก่อน
How To Be An Amazing Personal Trainer (Get More Clients)
DEBUNKING Jason Fung On Diary Of A Ceo
มุมมอง 61911 หลายเดือนก่อน
DEBUNKING Jason Fung On Diary Of A Ceo
NEVER Take Nutrition Advice From Diary Of A Ceo
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NEVER Take Nutrition Advice From Diary Of A Ceo
The No.1 Bullsh*t Expert Fact Checks Steven Bartlett & Guest's "These are Conspiracy Theories" #88
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The No.1 Bullsh*t Expert Fact Checks Steven Bartlett & Guest's "These are Conspiracy Theories" #88
How To Finally Start Going To The Gym Without Quitting
มุมมอง 7811 หลายเดือนก่อน
How To Finally Start Going To The Gym Without Quitting
My Parent's Gave Me The WORLDS WORST Dieting Advice (Don't Do This)
มุมมอง 3911 หลายเดือนก่อน
My Parent's Gave Me The WORLDS WORST Dieting Advice (Don't Do This)
The Dangerous Consequences Of Calling Yourself ‘Fat’ (Self Fat Shaming) #87
มุมมอง 15811 หลายเดือนก่อน
The Dangerous Consequences Of Calling Yourself ‘Fat’ (Self Fat Shaming) #87