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I can dig it bro. Consider me on that path of looking at certain things ❤

Suspected ADHD doesn't allow that.

What? “Later beeotch” doesn’t work over there?

Wish I could stop overthinking 😪 It's the thing I struggle with the most on my spiritual path 🙏 I need to re- start meditation, that helped me a lot.... that and CBT exercises I learned from my therapist.

❤

Gratitude and acceptance. You nailed it. I've practiced gratitude before, but acceptance is essential, and hard to practice. But we have the material needed in front us everyday.

I guess with all the white guys owning guns in the US, "white noise" is a good way to describe gunshots going off in the background.

Great fun was had by all

That closing line!!! 😂😂😂😂😂

great podcast ❤❤

i just saw your channel on Elllo while i learning English, your podcast is great!

Very knowledgeable words..

It works while listening. Thanks from South América

Thanks, I needed this.

Yeah, well, you know, that's just, like, your opinion, man...

You mentioned not worrying about things you can do nothing about. I like John Cleese's solution: "when people (myself included) are anxious they tend to busy themselves with irrelevant activities, because these distract from and therefore reduce their actual experience of anxiety. To stay perfectly still is to feel the fear at its maximum intensity, so instead you scuttle around doing things as though you are, in some mysterious way, short of time." So if you're worried about the future, get busy doing stupid things & you'll be less anxious 😂

Great advice my friend, I had to realize I can't control everything that effects my life, but I can anticipate it and learn to control my reaction to it. Not everything needs you to change it. Understand it, learn the lesson then let it go

Aaaaaaannnnddddd... like always... you hit on something I've been struggling with. Love you, brother (imagine that in a Hulk Hogan voice, lol)

I'm so digging this platform for you ❤❤❤

Finally another one that thinks similar. Edit: For clarity.

Lol, I've answered that before with 'oh, just life' and a big grin. It throws people off, and they DON'T ASK anything else, lol...

My brother!!! Perfect!!

nah people are just shy sometimes.

What my brain took from that was a lesson on how to make myself a better liar 😂😂 I all seriousness, I will be looking for those signs when talking to people, thank you man!

you're absolutely spot-on! It's like playing a sport: before the match, good athletes visualize what's going to happen. They mentally perform their steps/moves/motions & then execute during the match or performance. That's why before I hit the dance floor, I visualize John Travolta bustin' a move & then BOOM! I'm cutting the rug like a professional carpet layer! For real!

"I don't want any word salad, I'm full" -Forrest Valkai

Excellent message! 👍

I love your longer video ❤

Slow and low... that is the tempo.

Thanks for that great help

Great advice!

Good one, Mark!

Couldn't agree more - and I think you don't need to know what your purpose is, for example my great great great grandparents just needed to exist and have children, so that their great great great grandchild, who they would never meet, couldn't even know would exist, could write a book that might change the world. So at the root your purpose is just to exist, everything else helps pass the time :-)

Fascinating!

All things in moderation my friend :-)

🙏

When you're on the steps and motion "c'mon"... And when your laughing and cheering at the sumo tournament. Both made me smile. 😊

Brilliant!!! 🙏

Love it!

ive watched the last half hour a lot of your short videos videos and i really have to say that you give very good tips for better interactions with other people and you also give good perspectives and reasons why and how to do things . thats really a good thing . thank you for your work .if everybody would just have to take one video as a liferule for themself the world would be so much better place ! best wishes 🙂

Which place is the background looks familiar to me ?

Thank you for teaching me to be a better liar

It's crazy to think....I came up with this same concept while I was out golfing with buddies. I knew my buddy had a taylormade ball. When looking for his shot, he yells out "found it!" I walk over, see it is a Callaway ball; wait about 10 seconds and asked him, "you sure this was your drive bro?" He was so jumbled up LOL. Everyone knew he was lyin out his ass

That's a pretty good tip Sir. Thank you.

These are really cool tips

Ok, I feel like you posted that just for me! Love it!! ❤ Thank you so much for putting these little snippets of wisdom out there in the world. 🙏 Please know that you helped one person today. Many blessings to you and your family ❤

u earned my sub cuz of tgat outro u threw out there lol

I'd make the best lawyer!! 😂😂😂

Amazing!

Thank you for this tip as well 🙏 ❤