Ethical Nutrition
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How to check if your magnesium taurate is pure.
Taking magnesium taurate? Make sure that it’s a PURE magnesium taurate supplement! Most on the market are simply cheap magnesium oxide or chloride with some added taurine. This is NOT the same. Magnesium oxide and chloride are poorly absorbed and will NOT be effective. Luckily you can run this quick calculation to check if it's genuine. Even after checking - be careful. We've found companies using magnesium oxide in the same ratio as magnesium taurate. A big clue is the price. It is expensive to fully react magnesium taurate so if you see a pack with an RRP under £15 you should be asking questions. #magnesiumtaurate #magnesiumtauratesupplement #magnesiumtauratebenefits #magnesiumsupplement
มุมมอง: 475

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Why Magnesium is so good for you. Dr Sanjay Gupta explains about the benefits of magnesium.
มุมมอง 80Kปีที่แล้ว
Why is Magnesium so beneficial? We've teamed up with our good friend Dr Sanjay Gupta from York Cardiology who explains why we're not getting enough magnesium and how it can help so many aspects of our health. Get free delivery & 20% off our top-rated magnesium taurate with code DrGupta20: ethical-nutrition.com/products/magnesium-taurate Download your free heart health, magnesium boosting meal p...
Ethical Multivitamin - Try the UK's best multivitamin today.
มุมมอง 7192 ปีที่แล้ว
26 superior vitamins, minerals and nutrients with organic turmeric and broccoli to cover your nutritional bases. Well absorbed, high strength and effective. Scientifically formulated to support energy, all-round health and vitality. 60 vegan capsules. 2 per day. Money-back guarantee. Made in the UK to GMP standards. Family-owned business.
Multivitamin to support energy, skin, hair and nails.
มุมมอง 6432 ปีที่แล้ว
26 superior vitamins, minerals and nutrients with organic turmeric and broccoli to cover your nutritional bases. Well absorbed, high strength and effective. Scientifically formulated to support energy, all-round health and vitality. 60 vegan capsules. 2 per day. Money-back guarantee. Made in the UK to GMP standards. Family-owned business.
Buy Magnesium Taurate - Pure Magnesium Taurate 150mg
มุมมอง 5K2 ปีที่แล้ว
Why Take Magnesium Taurate? Magnesium is one of the most important elements of our daily nutrition. It is needed for more than 300 processes that take place within our bodies such as releasing energy for cells, maintaining muscle and nerve functions and regulating our blood. Around 60% of magnesium from our food is stored in our bones, helping them remain strong, but the body will use these res...
Magnesium Taurate - The choice of professionals.
มุมมอง 9K2 ปีที่แล้ว
Why Take Magnesium Taurate? Magnesium is one of the most important elements of our daily nutrition. It is needed for more than 300 processes that take place within our bodies such as releasing energy for cells, maintaining muscle and nerve functions and regulating our blood. Around 60% of magnesium from our food is stored in our bones, helping them remain strong, but the body will use these res...
Magnesium Taurate Benefits
มุมมอง 14K2 ปีที่แล้ว
Magnesium Taurate benefits the brain, heart & sleep. Recommended by cardiologists, Magnesium taurate is one of the most well absorbed and effective forms of magnesium available. By combining magnesium with the amino acid taurine you gain the individual benefits of both magnesium and taurine. Magnesium supports the reduction of tiredness and fatigue so magnesium taurate is the perfect solution f...

ความคิดเห็น

  • @miguelmanrique3722
    @miguelmanrique3722 6 วันที่ผ่านมา

    Taking magnesium supplement while taking Apixaban. Is it safe?

  • @louisd95714
    @louisd95714 10 วันที่ผ่านมา

    I take it on a regular basis, along with zinc. I also take D3 along with K2-NK7.

  • @keanemarbaniang7641
    @keanemarbaniang7641 27 วันที่ผ่านมา

    Life saving video as always Doctor. Can you recommend the daily dosage for Magnesium Glycinate/ Elemental Magnesium Glycinate

  • @donlindquist9560
    @donlindquist9560 27 วันที่ผ่านมา

    Take magnesium daily 800 mg

  • @frankdoyle3716
    @frankdoyle3716 หลายเดือนก่อน

    I have been taking magnesium glycinate daily for 22 months. I play basketball a few times a week, eat well (no processed foods or soda, lots of veggies and hardly any red meat) We eat lots of broccoli, almonds, flax seeds, arugula, etc. I had an Afib episode just before starting to take the magnesium 22 months ago. I had not had another Afib until last week when I had run out of magnesium for about a week. I don't know if there is any correlation but I picked up my magnesium and hope I am back on track. Thanks for doing all you do and the information you so generously provide so many.

    • @ooigfgnnkhjjnc
      @ooigfgnnkhjjnc 28 วันที่ผ่านมา

      Vegetables are poison

  • @ambishiva
    @ambishiva หลายเดือนก่อน

    good

  • @videocritic
    @videocritic หลายเดือนก่อน

    👍👍👍👍👍

  • @nellyb.9340
    @nellyb.9340 หลายเดือนก่อน

    Dr Sanjay, they’re advising us to drink black coffee saying that it has polyphenols which are very healthy. I had stopped drinking tea or coffee now I have started drinking 1 cup of black coffee to get these polyphenols. I now realise that it’s a propaganda to sabotage my magnesium levels

  • @nellyb.9340
    @nellyb.9340 หลายเดือนก่อน

    Dr Sanjay, many of us know about the different types of magnesium and what they’re good for however I don’t know what’s magnesium aspartate is for and how it’s different from others but I know that it has something to do with the heart and you’re the best person to ask not least because you’re so passionate about magnesium like myself (Every day I take magnesium Aspartate and potassium Aspartate, combined. However, unlike other forms of magnesium that make you sleep well or ease constipation with Aspartate I don’t feel anything so it’s hard for me to tell if it’s helpful but I also know that just because I don’t feel anything doesn’t mean that it’s not beneficial)

  • @mukkilaan
    @mukkilaan 2 หลายเดือนก่อน

    Can magnesium help in bunlde branch blocks

    • @ethicalnutritionltd
      @ethicalnutritionltd 2 หลายเดือนก่อน

      Hello! There is not a lot of specific research into the effects of Magnesium Taurate and BBB, although it is widely noted that Magnesium Taurate is great for cardiovascular health so you may feel a benefit to your overall heart health!

  • @Hew.Jarsol
    @Hew.Jarsol 3 หลายเดือนก่อน

    1.4.6 Do not offer calcium, magnesium or potassium supplements as a method for reducing blood pressure. [2004]

    • @ethicalnutritionltd
      @ethicalnutritionltd 3 หลายเดือนก่อน

      Hello, we would not offer in place of traditional medicine, we believe in a holistic and harmonious approach to health.

  • @DomenicNicosia-bs8qd
    @DomenicNicosia-bs8qd 3 หลายเดือนก่อน

    Hi Doctor Gupta can you take Magnesium with Afib when on pixabane blood thinner can you also take VitC. to.thank you for you post

  • @kakisport
    @kakisport 4 หลายเดือนก่อน

    Recently I took a tablet of magnesium complex. Then I got vertigo. (I do have vertigo.from time to time). Should I take only magnesium citrate as I always do?

  • @jimmysmad
    @jimmysmad 4 หลายเดือนก่อน

    I started taking magnesium pills after years of rls and having trouble sleeping. But am ok now

  • @eurlarichards4521
    @eurlarichards4521 5 หลายเดือนก่อน

    Tingling in my fingers ….Not a diabetic

  • @eurlarichards4521
    @eurlarichards4521 5 หลายเดือนก่อน

    Now learning🙋🏼 after treated with radio active iodine for Hpperthyroidism.Presently swollen legs, fluids mostly in my legs causes heaviness in my lower extremities.(all over my body) along with bloated abdomen.I am now on magnesium,only started just a few days………Renal function test is normal……..informative

  • @larryaniel-f6j
    @larryaniel-f6j 5 หลายเดือนก่อน

    USMC UNITED STATE MARINE CORP CPL Larry Aniel & SSGT Clayton Lonetree in russia 80s American Embassy moscow russia On a Pass Weekend Pass Went To a drinking establishment and met 2 Women we all partyied in a Llada climaxed and retuned to Base

  • @willietriebert-moonen6710
    @willietriebert-moonen6710 5 หลายเดือนก่อน

    Can I use magnesium when I use Verapamil..(together) Or can I take magnesium instead of verapamil?

  • @annacross6370
    @annacross6370 6 หลายเดือนก่อน

    Thank you this was very informative. I knew magnesium was important but ive still learnt lots. Its also good to see that your open minded as a dr.

  • @carolbellamy3312
    @carolbellamy3312 6 หลายเดือนก่อน

    Thanks for good advice

  • @beetee4295
    @beetee4295 6 หลายเดือนก่อน

    I take 225 mg of magnesium citrate 2x daily. Relaxes me, lowered my BP and I now sleep soundly. I buy form Micro Ingredients and Bulk Supplements. They are well priced and their products are high quality. I purchased them in powdered form and mix in a smoothie and at height in water.

  • @phylenejanousek2740
    @phylenejanousek2740 6 หลายเดือนก่อน

    I had intra cellular nutrition test available thru Gluten Free Society 👍

  • @phylenejanousek2740
    @phylenejanousek2740 6 หลายเดือนก่อน

    Wonderful info 🤓 thank u🙏

  • @GMc-iw2fy
    @GMc-iw2fy 6 หลายเดือนก่อน

    I have been experiencing lower shin pain during the night. I sprayed magnesium oil onto my legs before sleep. It seemed to work. Now I take magnesium supplements in the morning and before bed. It seems to be reducing the pain too. Thank you for your recommendation re Mg taurate.

  • @nancyb4221
    @nancyb4221 6 หลายเดือนก่อน

    DR. PLEASE give more detail of the type(s) of Magnesuim, there are many. Which is best for circulation to the heart.

  • @jennylong6180
    @jennylong6180 6 หลายเดือนก่อน

    Fantastic human being love him💓👏🌌🙈🙉🙊

  • @punkaakee
    @punkaakee 7 หลายเดือนก่อน

    I can’t even take 200mg bisglycinate daily without getting diarrhea

  • @pamelatodd1377
    @pamelatodd1377 7 หลายเดือนก่อน

    I was diagnosed with atrial fibrillation in 2014. Began taking magnesium citrate in 2015 and lo and behold - A Fib symptoms disappeared. All was well until December last year when heart began playing up again. GP advised cutting magnesium intake by half - this I did and heart disturbances seem to be gone but am feeling pretty bad in myself. Perhaps the swift drop in magnesium intake is doing this? Am tempted to increase to a safe level but what is a safe level? NB I have kidney failure Stage 3, no problems with that but would this limit my safe magnesium intake?

  • @vishalgolcha1995
    @vishalgolcha1995 8 หลายเดือนก่อน

    That implies 3 tabs of ethical nutrition magnesium daily taking the count to 225 mg for the day ?

  • @richricogranada9647
    @richricogranada9647 8 หลายเดือนก่อน

    Mg is harmful if one has CKD, diabetes, etc. why doesn’t Gupta mention that!

  • @joegarvin7772
    @joegarvin7772 9 หลายเดือนก่อน

    Dr Sanjay What is your take on the franks sign theory?

  • @BB-ev7dw
    @BB-ev7dw 9 หลายเดือนก่อน

    Can magnesium help nasal blockage

  • @GewanMadoo
    @GewanMadoo 11 หลายเดือนก่อน

    I should add, that I take the Magnesium supplement in addition to the Lysinopril.

  • @GewanMadoo
    @GewanMadoo 11 หลายเดือนก่อน

    As long as I can remember, my BP has run in the pre hypertension range. Then, about 8 years ago, I was put on 10mg of Lysinopril after I became hypertensive. That brought it back to pre..... About a month ago I started taking Magnesium. My BP has never been better! 122/75.

  • @peggymicsky8607
    @peggymicsky8607 ปีที่แล้ว

    Because of your (and other Social Media Info), I started taking Magnesium Taurate a few months ago and really have no idea if it helps. My GP discovered I have AFIB and had no idea since I had no symptoms of that either. My lack of feelings (awareness) troubles me. I've never really been sick except for occasional colds and flu in the winter. No female problems, never been in the hospital, have a healthy appetite and sleep well. I have moderately high BP (140/92) and slightly high cholesterol and have taken Lisinopril and Lovastatin for many years. But I feel fine, have always been active and have taken Jazzercise, Zumba and various exercise programs. High BP, Strokes and Heart Attacks run in my family and most have died from it so I figured it would be my fate one day also. Thanks to Dr. Gupta's videos, I've become somewhat educated and aware that I do and can have a role in my health. There are many things one can do but first have to become somewhat educated and involved. There are natural, self inflected and hereditary illnesses, and medications, treatments and cures. And there is eventual death. That's life and its precious. Take care of it, live it as long as you can.

  • @MariaDysteJurado
    @MariaDysteJurado ปีที่แล้ว

    Dr. Gupta I would like to know when is the best time to take Magnesium before or after meals? and if the amount of 370 miligrams should be taken daily. Also there are a few magnesiums out there which is the best to take? And last I like to thank you so much for your exccelent videos in regards to good health please make more for us. 👍💙💙💙💙💯

  • @ericclacton
    @ericclacton ปีที่แล้ว

    Thankyou Sir.

  • @elsieteixeira2499
    @elsieteixeira2499 ปีที่แล้ว

    Thank you so much for this information. I have been taking magnesium for a few years and it has helped me with pains in the joints and muscles. It has also helped my digestion.

  • @nirmaladrieskens4338
    @nirmaladrieskens4338 ปีที่แล้ว

    I’m highly sensitive it’s calms my nerves system😊

  • @ukcarver
    @ukcarver ปีที่แล้ว

    Great advice thank you. With type two diabetes I asked my Dr about diet but he wouldn’t talk to me about diet, he just wanted to give me lots of Metformin. And of course these days talking to my Dr is very difficult let alone seeing him. So I have to rely on TH-cam videos.

  • @seanpercival8897
    @seanpercival8897 ปีที่แล้ว

    Nice shirt, Jay. Did your Mum buy it for you?

  • @saurabhsavita6062
    @saurabhsavita6062 ปีที่แล้ว

    Hey there, I really appreciate your work. The Content is super amazing and very informative. However, you seem to be inconsistent in the content post and Video editing. I know you're swamped with work and have busy days. So for these reasons, I want to be part of this journey and would like to assist you in all aspects of social media growth from editing to creativity. My experience will surely save days-hours of time and effort. Please let me know when you are available to discuss this.

  • @FrightF
    @FrightF ปีที่แล้ว

    th-cam.com/video/cB7TONr6Kr4/w-d-xo.html This doctor explains the best tolerated Magnesium supplements.

  • @rjzlwop3153
    @rjzlwop3153 ปีที่แล้ว

    Amazing video. Thank you so much. I have now started using magnesium citrate, because I heard that it could help with having access bowel movements to move bad stuff out of the gut, also to help with blood flow. I’m on day two. We’ll see how it goes, also, what is your opinion about vitamin B3 niacin for circulation of the body?

  • @eyeofps
    @eyeofps ปีที่แล้ว

    One of the main side effect of oral Mg is diarrhoea ( loose stooles), also as the doctor mentioned about the factors inhibiting the absorption of it. Hence my family use Mg spray.. spray it on the skin, easily absorbed and no side effects ( initial stinging - depends on how low levels of Mg you have). Easily you can get this online- Magnesium Chloride spray. This is a game changer. By the way... its very very hard to find doctors like you who really stand for patients and not for pharmaceutical companies.

  • @paulinewong5906
    @paulinewong5906 ปีที่แล้ว

    After your previous video n have been taking mag glycinate since then...I take 2 x 200mg before bed n have been sleeping well. Should I just cut down to 1 tablet

  • @johndavidson871
    @johndavidson871 ปีที่แล้ว

    My question is : Would apple cider vinegar be a good source of magnesium? I have read in several articles that it’s perfect composition of Calcium, magnesium, & potassium make it the poor mans vitamin.

  • @timmyschannel5
    @timmyschannel5 ปีที่แล้ว

    Which form of magnesium is best ? Taurate, biglycnitae, citrate ?

    • @juanic5229
      @juanic5229 2 หลายเดือนก่อน

      He does mention on his video he gives his patients Magnesium Taurate, If this helps.

  • @bristephens9642
    @bristephens9642 ปีที่แล้ว

  • @susangafvert6782
    @susangafvert6782 ปีที่แล้ว

    As lay person with zero chemistry background, I appreciate your videos very much! I wish to stay healthy as long as possible!