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Very important and useful information.

See Weston Price also. Pls do a piece @ him....

Incredibly useful content. Thank you!

Brilliant 🔹🔹🔹

Spinachs....deadly

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Would appreciate if he could also comment on eating eggs(full boiled or Omellette) every day and how many!? TiA!

Moringa oil helps

Easy, yet nutritious ❤

So interesting and inspiring!!!

Sounds like biohacking

i love learning about shrooms!!

Sounds convincing! Great interview 🍄

I am so glad I was able to talk with Dr. Abbott! This whole process was extremely informative for me.

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Happy it's not only increases fiber, but also reduces sugar.

Great solution

Glad to know about such an innovative solution 👏👏👏

Yum!

Closing the fiber gap one video at a time! 🙌

omg i need more fiber NOW

People who have the best bionomne are ones who consume fermented foods as opposed to pickled foods or preseved by nitrates or other salts

Eating real meat and vegetables is what got us to the longevity we have achieved. Now all the prossesed foods are killing us. Don't agree with grains, they are very inflammatory in our digestive system and we get plenty of the fiber or non digestible cellulose in vegetables

Count me in for the coffee shrooms

So cool presentation! Ordering mushroom coffee right now 🍄🍄🍄

I love mushroom coffee!! 🎉

😲 Mushroom coffee? That sounds incredible! I guess it’s time to try something new because regular coffee is becoming too much in my life. ☕🍄You’ve totally surprised me!

I love the lemon sugar free! Repeat buyer this stuff works. Even when I’m not drinking I take one in the morning.

Bean eaters wash and boil your bean, remove the pot from the stove let the beans cool all the way in the same water. . Discard the water , add fresh water and cook to your liking. You will not suffer from gas.

Thank U

This was SUCH a cool event to go to!

Very interesting! Good to know.

Awesome!

Great event!❤

Hangovers are OUT 🤚

Soooo cool that there's events like this for the natural products industry

Very inspiring!!!

I would rather live to 120...based on my telemeres. So switched to a carnivore diet!

Here are the key takeaways from the video about Blue Zones Kitchen: 1. Blue Zones Kitchen is based on research into "blue zones" - areas where people live the longest, healthiest lives. The company aims to make it easier for people to eat the "blue zones way." 2. They focus on high-quality, carefully selected ingredients, often organic and non-GMO. Ingredients are sourced from specific farms and regions known for quality. 3. Blue Zones Kitchen meals are plant-based, aligning with the blue zones philosophy of limited animal protein consumption (about 5 times a month in blue zones). 4. Their meals emphasize beans, whole grains, greens, tubers, and nuts - the main sources of nutrients in blue zones diets. 5. The company aims to make healthy eating convenient, tasty, and nutritious. They use flash-freezing to preserve nutrients and flavor. 6. Blue Zones Kitchen is part of a larger Blue Zones initiative that includes community projects to implement longevity principles in cities across the US. 7. The company spent over a year developing their recipes to ensure quality and taste. They source many ingredients from within the US. 8. Sustainability is a consideration in their supply chain, trying to minimize transportation costs and environmental impact. 9. The company faces challenges in frozen food distribution due to high costs, but sees it as necessary for maintaining quality. 10. Blue Zones Kitchen aims to shift the paradigm from avoiding certain foods to embracing nutrient-rich, flavorful meals inspired by long-lived cultures.

Very useful. Great options to live healthier and still enjoy the life.

So interesting! Bringing scientific approach to parties 🕶🥳

Thank you very much for informative interview. Such a brilliant idea to unite healthy, tasty and convenient! A worthy match 🥰

I'm in my backyard shelling Greek Gigante beans as I listen to this...anything you can grow for yourself can further your longevity goals. Gardening is great exercise! 💚

I been taking EDD for about 7 months and love it. Paleo valley has an amazing mushroom coffee blend as well. Blessings ❤

Yep and cold process soap made with tallow feels great on the skin!

Good thing I like beans!! Haha this was super insightful

FULL VIDEO: th-cam.com/video/QTjAoCIm60k/w-d-xo.htmlsi=t8btsPS4AFo3G8aa

So interesting! Time to go eat some beans 😂

Thank you! Good to know. Valuable information to live a healthy life.

So impressive! Simple and innovative at the same time. Will try those principles.