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Bantu Chidz
United Kingdom
เข้าร่วมเมื่อ 29 พ.ย. 2022
CALI IN ROMANIA
Full calisthenics circuit routine.
1 Set Includes:
6 Pull-ups
15 Dips
20 Push-ups
15 Australian Pull-ups
25 Squats
Repeat to your own ability, we were able to repeat the full circuit 5 times
#djiosmopocket #osmopocket3 #calisthanics #timisoara #romania
1 Set Includes:
6 Pull-ups
15 Dips
20 Push-ups
15 Australian Pull-ups
25 Squats
Repeat to your own ability, we were able to repeat the full circuit 5 times
#djiosmopocket #osmopocket3 #calisthanics #timisoara #romania
มุมมอง: 27
วีดีโอ
Calisthenics X Resistance Bands, recipe for a chiseled physique
มุมมอง 3หลายเดือนก่อน
Calisthenics X Resistance Bands, recipe for a chiseled physique
Full Body Calisthenics Circuit For All (300 reps) | Bantu Chidz
มุมมอง 157 หลายเดือนก่อน
What are the benefits of calisthenics and both the internal and external benefits of training in general, most of the world is fixated on the aesthetic results of working out. In this video I will explain the esoteric advantages of excersing using body weight training alongside a 300 rep circuit that people should aim to complete under an hour.
Calisthenics Upper Body Circuit for strength and conditioning | (AMRAP)
มุมมอง 1138 หลายเดือนก่อน
This routine consists of 5 pullups, 10 dips & 15 pushups. The aim is to do as many rounds as possible.
muscle up practise
มุมมอง 78 หลายเดือนก่อน
how to get better at performing muscle-ups exercises and practises
195 REPS | CALISTHENICS ROUTINE. PULL UPS, MUSCLE-UPS & SQUATS
มุมมอง 109 หลายเดือนก่อน
195 REPS | CALISTHENICS ROUTINE. PULL UPS, MUSCLE-UPS & SQUATS
300 pull ups
มุมมอง 20ปีที่แล้ว
I Aimed to do 250 reps but felt that I had more in me. 25 sets of 10 reps 10 sets of 5 reps The numbers will only go up from here
How can we control our breathing during hard exercise sessions? Also, is callisthenics a better choice rather than gym - weights and etc?
Wallad
Get it together bro, we can’t even hear what your saying
🤩♥️
Thank you, please subscribe for future uploads ❤️😘
Video starts at 1:00 minute mark, excuse the poor audio. Thank you for watching please like the video
Good
Thank you, I appreciate the words, gotta keep it going
Good job my guy
Love my bro, new vid uploading today!