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Limbic Fitness
Canada
เข้าร่วมเมื่อ 31 มี.ค. 2020
What's up World?
Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.
Click here to join my private community: www.skool.com/orca-inc-5583/about
Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach
Drake Foo, a retired Short-Track Speed Skater documenting Fitness workouts and sharing thoughts on human growth and development within the sport of skating and specifically Short track Speed Skating.
Click here to join my private community: www.skool.com/orca-inc-5583/about
Bachelor of Applied Science - Kinesiology
Short-Track Speed Skating Coach
Functional Training Coach
Real-Time HIITT Leg Workout - QUADZILLA
SUBSCRIBE FOR MORE SPEEDSKATING CONTENT
JOIN MY PRIVATE SKATING COMMUNITY HERE:
www.skool.com/orca-inc-5583/about
Music by Bensound
JOIN MY PRIVATE SKATING COMMUNITY HERE:
www.skool.com/orca-inc-5583/about
Music by Bensound
มุมมอง: 64
วีดีโอ
Real-Time Speedskating Technical Basics Dryland Training
มุมมอง 1142 หลายเดือนก่อน
SUBSCRIBE FOR MORE SPEEDSKATING CONTENT Join my private community here: www.skool.com/orca-inc-5583/about Music by: Bensound
10 Minute Cardio - No Equipment 30"-30"
มุมมอง 706 หลายเดือนก่อน
10 Exercises: 1. Marching High Knee 2. Jumping Twist 3. Lunge to High Knee with Reach 4. Lunge to High Knee with Reach 5. Leg Sweep with Jump 6. Leg Sweep with Jump 7. Squat to Front Kick 8. Jumping Jacks 9. Jumping Side Crunch 10. High Knees
HIIT Interval Timer 1 Minute 1 Minute
มุมมอง 3146 หลายเดือนก่อน
HIIT Interval Timer 1 Minute 1 Minute
HIIT Interval Timer 30 seconds - 30 seconds
มุมมอง 2626 หลายเดือนก่อน
HIIT Interval Timer 30 seconds - 30 seconds
Lower body Strength and Conditioning #1 - 1:33 start
มุมมอง 1502 ปีที่แล้ว
Lower body Strength and Conditioning #1 - 1:33 start
10 minute Kettlebell - Full Body Workout
มุมมอง 1984 ปีที่แล้ว
10 minute Kettlebell - Full Body Workout
Real Time - No Equipment - Interval Home Workout
มุมมอง 1834 ปีที่แล้ว
Real Time - No Equipment - Interval Home Workout
muy eficiente, lo ocupare todos los días para mi cardio hiit
wtf is this goofy ahh beat
nice dryland session! thanks
Glad you enjoyed it!
Толчка носком стопы нет у этого парня в патерне конькобежного бега.
Who is this guy?
Can’t read text
The only type of TH-cam video you can't properly run in the background, very practical when doing sports 👌🏼
Glad you think so!
Thank you.
too many advetisements
SORRY, I don't know how to turn it off :(
2:02
Can you please give a video Starting kids exercises for skating ?
Check out this video! th-cam.com/video/-3SduWvXHLs/w-d-xo.html
😊
Hey thank you so much for sharing this exercise with us. tumb up !
thanks
I do this exsiries dayet
Great to hear!
These stretches are clutch for my sore back. Thanks Limbic!
Let's GO!
Looks like a good workout, will definetly try it next time i got quad day.
You totally should!
Thanks coach Drake, for this.
You bet!
Love it Drake. Keep it up!
Thanks Duncan!