Dr. Lynne Virant, DPT | The Runner's PT
Dr. Lynne Virant, DPT | The Runner's PT
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2024 Women Run Shoe Review | Saysh, Rabbit & Hettas | From a Physical Therapist and Runner
Dr. Lynne Virant, PT, DPT (aka The Runner's PT), is comparing three shoes designed specifically for women’s feet: the Rabbit Dream Chaser, Saysh Felix Runner, and Hettas Alma Cruise. As a seasoned marathoner and triathlete, Dr. Lynne provides valuable insight into each shoe’s design and performance from a Physical Therapist’s perspective.
She breaks down the pros and cons of each shoe, focusing on how they support the unique biomechanics of female athletes. Whether you’re looking for speed, comfort, or injury prevention, this review will help guide you to the perfect pair for your needs.
This is the second video in her new series, where Dr. Lynne dives deep into the world of running shoes with a PT’s expertise. From choosing the right shoe to improving performance, this series is designed to keep you running stronger and longer.
0:00 - 0:51 Intro
0:52 - 2:25 Hettas Shoe Review
2:26 - 4:39 Saysh Shoe Review
4:40 - 6:59 Rabbit Shoe Review
7:00 - Conclusion
Comment below on which shoe you want to see reviewed next!
Injured athlete? Schedule a FREE 20-minute injury chat today!
Connect ➡ www.getmovingPT.com
TH-cam ➡ @dr.lynnevirant
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Facebook ➡ dr.lynnevirant
#marathontraining #shoereviews #WomensRunningShoes #RunStronger
มุมมอง: 65

วีดีโอ

Master Your Breathing: Top Techniques to Improve Running Performance
มุมมอง 27หลายเดือนก่อน
🫁 Unlock Better Breathing with Dr. Lynne Virant, PT, DPT 🌬️ Welcome to our channel! In this insightful video, Dr. Lynne Virant, a physical therapist and movement specialist, guides you through a transformative breathwork technique designed to enhance your blood flow and oxygenate your entire body. Dr. Virant, who specializes in running and movement, shares a unique tip to help you feel your rib...
Strength for Runners #SuspensionTrainer #TRX #Ybells
มุมมอง 20หลายเดือนก่อน
Join me for a weights and TRX workout designed specifically for runners! Strengthen your muscles, improve your performance, and stay injury-free. Let’s get stronger together! Interested in getting TRX qualified? Join us for our TRX suspension training course? Sept 8th 2024 with Dr. Lynne Virant Link: www.trxtraining.com/products/stc/BIR-240908 Use TRX15DRLYNNE for 15% off! For more content like...
Saucony Kinvara 15 Review | A Shoe I Love As A Physical Therapist and Runner
มุมมอง 455หลายเดือนก่อน
Today, Dr. Lynne Virant, PT, DPT (aka The Runner's PT) is reviewing a classic. In its 15th replication, the Saucony Kinvara proves that a running shoe can be your go-to shoe without a high stack height or carbon fiber plate. Dr. Lynne gives input as a seasoned marathoner and triathlete who has ran in Saucony's for a long rime. She also provides a valuable pro and con list from a Physical Therap...
FOAM ROLLING for Triathletes & Runners: Better Breathing & Overhead Mobility
มุมมอง 35หลายเดือนก่อน
Join Dr. Lynne Virant, a Physical Therapist dedicated to helping runners and triathletes overcome injuries and improve form so they can keep doing what they love FOR LIFE! In this video, she shares foam rolling techniques to enhance breathing and overhead mobility, helping you become a stronger athlete. Visit our website for more information or to schedule your FREE injury chat with Dr. Lynne: ...
How to Start Running & Walking Better: The Power of Community
มุมมอง 14หลายเดือนก่อน
Looking to improve your running or walking routine? Discover the incredible benefits of finding a supportive run community! In this video, Dr. Lynne Virant, PT, DPT from The Movement Clinic explains how joining a run or walk group can help you stay motivated, reach your goals, and enjoy the journey. Need advice or dealing with an injury? Reach out for a free injury chat at GetMovingPT.com, or d...
Best Type of Squats for Runners and 3 Ways to Improve
มุมมอง 262 หลายเดือนก่อน
Best Type of Squats for Runners and 3 Ways to Improve
YOGA FOR TRIATHLETES | A 5 MINUTE EVERY DAY PRACTICE
มุมมอง 392 หลายเดือนก่อน
YOGA FOR TRIATHLETES | A 5 MINUTE EVERY DAY PRACTICE
How to Foam Roll Your Quads | Follow along
มุมมอง 373 หลายเดือนก่อน
How to Foam Roll Your Quads | Follow along
Runner Knee Rehab Mid-Marathon Training - From Knee Injury to Boston Qualifier
มุมมอง 243 หลายเดือนก่อน
Runner Knee Rehab Mid-Marathon Training - From Knee Injury to Boston Qualifier
TRX Core Strength for Runners and Triathletes
มุมมอง 184 หลายเดือนก่อน
TRX Core Strength for Runners and Triathletes
Is It Soreness or Pain? How to Tell If You're Injured | Physical Therapy Tips for Runners
มุมมอง 205 หลายเดือนก่อน
Is It Soreness or Pain? How to Tell If You're Injured | Physical Therapy Tips for Runners
3 Most Important Exercises for Runners: Lower Leg Edition
มุมมอง 135 หลายเดือนก่อน
3 Most Important Exercises for Runners: Lower Leg Edition
What is a 3D Run Gait Analysis? Come check it out why it's worth it!
มุมมอง 565 หลายเดือนก่อน
What is a 3D Run Gait Analysis? Come check it out why it's worth it!
3 Most Important Exercises for Runners: Feet Edition
มุมมอง 195 หลายเดือนก่อน
3 Most Important Exercises for Runners: Feet Edition
How to make your legs stop hurting after running
มุมมอง 265 หลายเดือนก่อน
How to make your legs stop hurting after running
Full Body TRX Workout for Triathletes and Runners - Only 7 minutes!
มุมมอง 356 หลายเดือนก่อน
Full Body TRX Workout for Triathletes and Runners - Only 7 minutes!
TRX Upper Body Strength for Runners and Triathletes
มุมมอง 717 หลายเดือนก่อน
TRX Upper Body Strength for Runners and Triathletes
5-Minute Daily Mobility Routine for Runners
มุมมอง 328 หลายเดือนก่อน
5-Minute Daily Mobility Routine for Runners
Exercise for IT Band Pain - How to do hip hike correctly
มุมมอง 129 หลายเดือนก่อน
Exercise for IT Band Pain - How to do hip hike correctly
Exercise for IT Band Pain - How to do Lateral Band Walks correctly
มุมมอง 89 หลายเดือนก่อน
Exercise for IT Band Pain - How to do Lateral Band Walks correctly
Exercise for IT Band Pain - How to do Clamshells Correctly
มุมมอง 159 หลายเดือนก่อน
Exercise for IT Band Pain - How to do Clamshells Correctly
2 Moves Making Your IT Band Syndrome Worse - Runners, Stop Doing These
มุมมอง 159 หลายเดือนก่อน
2 Moves Making Your IT Band Syndrome Worse - Runners, Stop Doing These
How to Treat and Prevent Plantar Fasciitis So You Can Keep Running!
มุมมอง 319 หลายเดือนก่อน
How to Treat and Prevent Plantar Fasciitis So You Can Keep Running!
Plank Variations for Runners | 12 of 12 days of Prehab #howto #strengthforrunners
มุมมอง 110 หลายเดือนก่อน
Plank Variations for Runners | 12 of 12 days of Prehab #howto #strengthforrunners
How Runners Should Squat | Day 5 of 12 Days of Run Prehab
มุมมอง 310 หลายเดือนก่อน
How Runners Should Squat | Day 5 of 12 Days of Run Prehab
Quick post run cool down | Stretching after running
มุมมอง 1410 หลายเดือนก่อน
Quick post run cool down | Stretching after running
Beginner Breath Work for Runners - How To Breathe Properly while Running
มุมมอง 1311 หลายเดือนก่อน
Beginner Breath Work for Runners - How To Breathe Properly while Running
4 Minute Warm Up You Need Before Every Run
มุมมอง 1311 หลายเดือนก่อน
4 Minute Warm Up You Need Before Every Run
Short on time? Run better while saving time! Strength for Runners
มุมมอง 6811 หลายเดือนก่อน
Short on time? Run better while saving time! Strength for Runners