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What a wonderful, tantalising sandwich. John Montague. The fourth earl of sandwich (of which it was named, and subsequently created) Would undoubtedly be rather proud. As am l!

What are the quinoa to coconut milk ratios?

What is edo

Looks delicious! We have an similar dish in Brazil, but is made of corn instead of sweet potatos. We call this dish "pamonha". Lovely to know similarities between other latinamerican countries!

What gluten free oatmeal do you use?

I’m just saying… THAT FOOD LOOKS AMAZING!!

I will be trying these for sure .. West Indian recipes ❤

❤

And by “hemp” you mean…?

I’m from Montserrat and I can remember my Grandmother used to make doucana all the time for the family and also share with friends. I am now 60 yrs and living in the UK. I really enjoyed your doucana video. The steps are simple and very easy to follow not too much ingredients, which brings out a beautiful colour to the doucana when they finish cooking. I am going to make your recipe using all the ingredients. Hope the colour comes out perfect like yours. Did your sweet potatoes had the yellow flesh? Please let me know. Great job.❤❤❤❤

ACKEEEEE

I'm also a Bajan living in Toronto. Dropping in the batter using a spoon just like a traditional Bajan and also the way we were taught to do it in secondary school. BTW, I taught the egg was needed, otherwise the batter will fall apart.

All looks great

Nice

Looks delicious

Keep going good job

Open a restaurant 😊

Yessss 🇯🇲

Do you have a link for recipe for the walnut “meat”?

I love your voice so much ❤😂

I think you and I have very similar tastes in food. Your meals always look delicious. Appreciate all the vibrant produce and ideas :)

This looks like over 300g of carbs in just one day. This is keeping your blood glucose levels high. This means your insulin levels will be high. This means that your PCOS symptoms will persist. If you keep your total carbohydrate intake below 20g/day, you will reverse the underlying causes of PCOS. You can see the vast majority of the symptoms gone in about one year. I am happy to explain more, answer questions, or address concerns.

This spread looks amazing and colourful! Well done :) 🥗🥣🥯⭐️

I definitely need this recipe, but your Instagram page is no longer linked

😍

Looks delicious! Love that stuffed sweet potato

Thank you so much

How long to fry mushrooms

What kind of cool blender is that ?

Hello! Was the plantain that you roasted .. ripe or green? And did you do it in the oven ? Looks really nice

Amazing video I loved it please do more amazing videos ❤❤❤❤ #newsub

Looks delicious! And it doesbt matter if you say pumpkin or squash... its all pumpkin to me! Lol

Good video keep it going 🙏🏾

Delicious.tku blessings. Will try this for my nehew who is vegan,

Check out this delicious fruit cake recipe balancedlivinginsights365.blogspot.com/2023/12/vegan-festive-fruit-cake-recipe.html

You did an amazing job❤❤❤❤

Thank you for this short, but detailed recipe. Much appreciated.

Looks very delicious.

Welcome BAck

That looks delicious. Thank you.❤

Thanks for sharing. How many tablespoons flaxseed did you use for this recipe?

Love it fried but steaming is the healthier option

New subscriber! Thanks for sharing this easy recipe.

I’m going to make these for dinner 😊

I'm going to try this. Looks delicious and tasty 😋

Love this, I have gluten intolerance and have been searching for this 😌😀

Jamaican patty’s ? Vegan recipe ?

Great recipe :)

One mistake, Vincies do not eat our Ducuna with saltfish or any protein. It is eaten by itself as dessert, as a snack by itself OR with hot coco tea for breakfast. Antiguans eat theirs with saltfish, not we! Noo Sa! 😂

When we buy coconut on Utica Avenue, Brooklyn, we ask them to open it for us. That way, if it’s not good, you just get another. That is done before you pay for it and placed in a transparent plastic bag.