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Chris Hamilton
United States
เข้าร่วมเมื่อ 14 ก.ย. 2013
Hi ya'll! My channel is for documenting my journey's through multiple surgeries and working towards a healthier, more capable body. I'm not content sitting at the sidelines any longer! I hope these videos inspire, help, aid, or just entertain you if you can relate to any of my weird ideas :)
5 Year Hernia Update. Surgery Required
5 Year Hernia Update. Surgery Required. I have put off surgery for about as long as I could, so time to get it repaired again and hopefully this time for good.
Link to my 'other' music based channel:
th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Link to my 'other' music based channel:
th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
มุมมอง: 102
วีดีโอ
2 year post heart attack VLOG (6.4.24) - I am getting blood work done.
มุมมอง 853 หลายเดือนก่อน
2 year post heart attack VLOG (6.4.24) - I am getting blood work done. Time to buckle up and see what we can see about how I’ve been living my life since the heart attack has impacted my health! Wish me luck!!!
Rice Diet Detox
มุมมอง 1178 หลายเดือนก่อน
Rice Diet Detox Link to my 'other' music based channel: th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Bryan Johnson's Blueprint Diet, Deconstructed
มุมมอง 83711 หลายเดือนก่อน
Bryan Johnson's Blueprint Diet, Deconstructed. I show you how I take the ingredients (mostly) and make my own meals based on time, availability and convenience. Link to my 'other' music based channel: th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Carrot Hot Dogs ~ An honest review
มุมมอง 9111 หลายเดือนก่อน
Carrot Hot Dogs, I try some hot dogs that my wife made from a recipe she found online. They are completely vegan and actually pretty good! Link to my 'other' music based channel: th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Bryan Johnson's Super Veggies meal
มุมมอง 1.3Kปีที่แล้ว
Bryan Johnson's Super Veggies meal. I make it quick and easy. Link to my 'other' music based channel: th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Bryan Johnson's Green Giant Drink
มุมมอง 6Kปีที่แล้ว
Bryan Johnson's Green Giant Drink. I am doing this protocol for at least a month and probably longer (pending my blood work) This is a modified version of his Green Giant Drink he has each morning with his morning pills. I don't put my whole scoop of protein powder in my 'Nutty Pudding' so I add the other 1/2 scoop to this and it helps the taste I believe. Link to my 'other' music based channel...
I am trying The Bryan Johnson Blueprint Diet
มุมมอง 292ปีที่แล้ว
I am trying The Bryan Johnson Blueprint Diet. I have gone through many diet changes over the last 5-6 years since my surgery, but this one seems to resonate with me well (for now) My goal is to try this approach to implement a change, adhere as best as I can and then measure the results. I will try to eat this way for at least a month (small cheats) and then see what my blood work looks like. R...
1 year post heart attack VLOG (6.2.23) - I had blood work done.
มุมมอง 111ปีที่แล้ว
I went for my one year checkup and she took blood. I wanted more blood tests than just lipid panel but … no dice. Might have to use inside tracker.
Post Heart Attack Update 4-19-23
มุมมอง 125ปีที่แล้ว
I’ve been partying too hard and need to reel it in.
Post Heart Attack VLOG 3-31-23
มุมมอง 52ปีที่แล้ว
Just updating you guys on my heart attack situation
I quit caffeine, for good?
มุมมอง 393ปีที่แล้ว
I quit caffeine, for good? Why do we feel like we must consume caffeine? Let's see what happens when I quit for a month at least. Link to my 'other' music based channel: th-cam.com/channels/_5P14rmqZZFBMWFECFLZlw.html?view_as=subscriber
Sagittal Update V2. I have a new therapy to try.
มุมมอง 2072 ปีที่แล้ว
Sagittal Update V2. I have a new therapy to try.
Sagittal Band Update (AKA Boxer's Knuckle, Trigger Finger)
มุมมอง 1932 ปีที่แล้ว
Sagittal Band Update (AKA Boxer's Knuckle, Trigger Finger)
Day 14 after post heart attack homecoming.
มุมมอง 382 ปีที่แล้ว
Day 14 after post heart attack homecoming.
Day 12 after my hospital stay post heart attack
มุมมอง 332 ปีที่แล้ว
Day 12 after my hospital stay post heart attack
Day 9, home from my heart attack daily vlog
มุมมอง 232 ปีที่แล้ว
Day 9, home from my heart attack daily vlog
Day 8 post heart attack hospital release
มุมมอง 342 ปีที่แล้ว
Day 8 post heart attack hospital release
Thank you
Your hernia surgery videos helped me so much. I am grateful for the direction and things to watch out for that I got from them before my hernia surgery. I am one month post umblical hernia surgery now, take it easy and give yourself time to heal. All the best in your upcoming surgery. Feel better and recover quickly.
I really appreciate it :)
Very helpful! Thank you!! I have had similar experience. Have had PN for several years, started slowly. Was pre diabetic for years, A1C in the 6 to 6.2 range but no PN issues untill about two years ago, think it was there for a wile, just did not notice it. Stopped drinking lost 35 lbs. and cut the carbs (Keto diet). Walking and jogging a little. It has clearly helped along with many of the same vitamins you mentioned. It’s better but not gone. A1C now at 5.4. Also my neurologist said he saw a big jump in PN cases with Covid which I had about two years ago. No one thing is the answer in my situation, however drinking was a big factor.
I was fortunate because I did the pain meds for 1 day only. I had a different complication because I received a foley cath (why, I don't know) . 95% of these surgeries are foley-free, but I guess I was “lucky”. I returned later in the day presenting with urinary retention. I had too much fluid in my bladder to measure with the sonogram. So the one bit that I'd contribute on this matter is to make certain you won't get a foley unless absolutely necessary. And what he mentioned is true also… which is why I did 1 day of pain meds.
You lost me when you stuck your finger in your ear while eating.
Lol I’ve done far worse! Sorry about that 😆
Thanks very the update, l recently watched your previous hernia videos. Sorry about your tooth, so unfair. Wishing you all the best for your upcoming surgery. Take care.
Strong black coffee with two table spoons of coconut oil will sort you right out. Nurses gave that to my friend after 1 week of not being able to go after his surgery he said it worked like a nothing his done before.
Thanken you now !
This video was 8 years ago. I wonder how you have been since then in regard to any new hernias? Great video.
Check out my newest video for that very answer.
@@chrishamilton3740 thanks l just did
Im mainly a side/stomach sleeper, ill be sleeping in my recliner im getting tomorrow. Surgery is in a month or so
Same lol I am having revision surgery on Oct 25th
Just checking back how are you today and do you still have an occasional beer and is the neuropathy gone
Yes still occasional beer and the neuropathy is largely gone. I might experience it very very seldom if I sleep in a wrong position (arm) but since this video, I have also started sleeping on the floor (might make a video about that because I’ve experienced a ton of benefits from this and now and only truly comfortable if I’m on the floor ! 😆)
@chrishamilton3740 that is really good to hear will watch for the video. And will check back to see how you are doing. Thanks for the response
Thanks for sharing!
I do that too but I use a towel
Best wishes for a successful surgery. I'm truly grateful for the hernia videos that you made. It really helped me when i had my surgery
Did this already
Hi Chris, It's Labor Day Weekend, 2024 and I'm faced with a similar need for surgery. I'm wondering since you had your surgery 9 years ago, how have things held up? Was it a cure-all? I'm hoping you are still monitoring the channel and let me know your thoughts. Thanks.🤞
I will be making a hernia update this week that will answer this for all my longtime subscribers who follow me because of hernia issues. Soon!
Yuck. Foot appliance
i was scared to death because i couldn't go to the bathroom
It’s scary!
"utensils"
I realized that after the fact lol. 😂
Great Info my Friend. I'm 58 and am planning this surgery. Mine is the size of a softball and I'm glading you shared your story....it makes this easier. Thank you. Hope you are well.
'Very first thing' when I got home was to drink some water then a 8oz glass of 100% Prune Juice and take 2-Colace capsules with it. I ate mac-n-cheese for a late lunch and for easy-digestion. Did the Colace/Prune Juice routine every morning right after waking up for 2 weeks then reduced to 1-capsule with Prune Juice after that. No issues with bathroom (💩 🚽👍😀) at all! At week 3, just Prune juice then none at week 4. Drink alot of water & some type of (good) electrolyte drink mixed in. Water helps!
I had RNY about 9 years ago and I have this reactive hypoglycemia. I've gotten as low as 45 and believe me I was sicker than a dog.
I think since I have become aware of it, I don’t get it nearly as often as I used to
This makes me feel so much better I'm a week post today and I still can't sleep on my side so uncomfortable I thought something was wrong glad I found this video to ease my mind
When you have a major surgery like that, your intestine shut down, and it's hard to go bathroom then you are full of gas. I know that feeling.
I’m not going number 2 for 6 weeks until I’m fully healed wish me luck guys 😂
Good luck!
The pain is immense, this is extremely serious. Wish I had seen this pre-surgery as well. Thank you for helping others
I know you did general anesthesia and some choose local anesthesia. Did they give you the option and you chose general since you had it before and it don’t bother you? I have an umbilical hernia that I’ll need surgery on and don’t want general. I’ve watched a lot of your videos and it looks like you have had a time. Hope all is going well!
It was not an option for me, but I always do well with general anesthesia. I’m actually going in today for another consultation
Im scared...
You’ll be fine. Gotta move slowly and gently.
my double hernia operation was on Friday, it now Sunday and still i cant poop, I cant eat either, thank you for the advice
I 100% agree….cut open procedure was a lot less painful…..2 repair was robotic and it hurts a lot more
Prayers 🙏
I got constipated on opiods pain killer when i had back pain! i kept throwing up, the back pain was excruciating because a disc had slipped out! they gave me something through and IV, and told me take more stool softener! for my inguinal hernia, they gave me no pain killers, but I had some from another procedure i took senekot once or twice with every pain killer, my first stool was a two days after surgery and it felt magnificient!💩💩💯👍
I had this same surgery with mesh 10 days back and still in pain even though the pain is just a bit diminished
Took me about two months to not feel it too bad.
@@chrishamilton3740 thanks for ur reply Chris
Wow, that exactly how I slept after the about 3 weeks. The first 2 weeks I slept in a chair next to my bed near the bathroom. The following week I kept in my mancave in a recliner. Last 3 nights I slept in my bed just like you did. Also I had to deal with phlegm tickling my throat making me cough it up and then I’d spit it out. PAINFUL? About 4-5 time a day. I’m good now.😁
Glad you are doing better!
Can you give some tips on how you were able to sleep in your chair? Was it a recliner? I'm contemplating doing so myself but I'm concerned my recliner may be too low
Thanks 🙏
Thanks very helpful 🙏
I've had that for as far as I remember, but now it is starting to hurt, so I got here... How long was the recovery after the surgery, to get back to regular activities?
Two months minimum.
I used to weigh 380 lbs I had mini gastric bypass and now weigh 14 stone or in lbs 198 i’ve started having issues the time convinced are reactive hypoglycaemia unfortunately my doctor thinks I’m mistaken. I’ve just had my bloods taken. They’ve come back negative. I need to speak to him on the phone and assured him that my blood levels have dropped below three several times and in the UK that should be a triple 9 phone call, thanks for your video. Very informative regards Glyn.
You could get a finger prick device and check it when it goes down and record it. I had to do this but now I can feel it and pretty much know the trigger (and thus how to prevent it) but even now in 2024, I know I have reactive hypoglycemia as a result of the VSG.
@@chrishamilton3740 some days I do test 20 times plus
Second surgery, so I knew how bad this part is. Painful as each gas/air bubble has to slowly work it's way thru your system. Currently Day 4 in the recovery from robo inguinal. When it's time to "go", do a bit of walking around to get your body's internal movement going. It helps to prop your feet up a few inches on something, and read something obscure to help take your mind off the anxiety/pain of having/trying to go. And usually, the cork will blow soon after.
I have to see the surgeon next week. Now I’m afraid too.
Don’t be scared, you’ll be ok!
He was right on the edge of the mesh. He should have gone in at a different spot
I’ll end up needing another hernia repair before it’s all said and done but I’m holding off as long as possible to allow techniques time to improve more.
I think you could see when the drugs kicked in!
I didn’t know any of this until a month ago. I had it real bad. I quit drinking a month ago and it’s gone now!! Thank you for sharing!
You look great so proud of you ❤😊
The same thing happened to me. My Hernia started out small and my Doctor talked me out of repairing it as well... thanks for sharing..
Aint gone lie im scared now fuck
I wouldn’t be scared. Medicine techniques have gotten better since I made this video. Mine is still working… to a degree ;) Good luck.
I had severe constipation for almost a week while on holiday in Germany some years ago. On returning home I was still not getting more than a meagre bowel movement. I felt totally bloated and under the weather. Eventually I went to my GP and he probed the rectum. Straight away he phoned the hospital and told them what was going on. I overheard him saying to the consultant "the rectum is empty". If that doesn't ring warning bells I don't know what would. He printed a referral letter and told me to go immediately to A&E (ER in the US). Once there, they asked me some questions, had another probe around, then decided on a Fleet enema. Having squirted it in, the nurse told me to wait in the patients' toilet for at least 20 minutes no matter how strong the urge to push was. After 20 minutes I finally had the most relief I ever got from Number Twos. Thereafter the hospital doc warned of not eating enough fibre, which I've eaten more of ever since that most humiliating and embarrassing event. Since then I have had other bouts of constipation and I've found the magic elixir to drink is warm prune juice. It tastes vile, being so sweet, but it has an amazing effect on the bowels, usually within 60 minutes. Some people drink it hot, but I prefer warm to hot. A glassful is plenty. The other item in the bathroom is an enema bulb when nothing works. You fill this with warm water, lubricate down there a bit, then slide the enema bulb nozzle in and squeeze. At first I also found it rather distasteful, but anything is better than suffering severe constipation. So, my two go-to's are warm prune juice and if all else fails a rubber enema bulb.
It's crazy! Hard to poop and pee after belly button hernia surgery.
Been sleeved for 1 year. I get a sharp pain under breast bone, start to feel sick and cannot get in a position to get comfortable. I have to immediately take stomach protectors, indigestion meds and pain killers. Happens about once a month when I overeat. It’s so painful and last about 1-2 hours. Glad you’re feeling better.
It gets better over time for sure.
Spot on, Milk of Magnesia helped with me and don't forget to use your stool softener.