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Loved it all! Very sweet to have those priceless memories... It all came together very well.

Another great vlog! Thanks for showing your back workout. I'm curious if you ever do any horizontal pulls when training back, or if you mainly stick to vertical pulls for bikini? Also , I love the black workout outfit you wore? Can you tell us where it's from ?

so happy to see your back, everyone needs a break thanks for sharing overall. i learned about bowmar and eating sourdough bread as my carb😂

I absolutely love this wreath idea with your mommas decorations! So sweet!

Great vlog! I especially enjoyed seeing your meals and hearing about how you manage cravings, macros, calories, eating at restaurants etc. Keep it up! Looking forward to watching more of your vlogs.

So happy you’re back 🤗🤗

Welcome back!!!!😊

Woohoo - about to do a little cardio and excited to see you here again!

Has your BA changed anything with your training?

So glad to see you back on here + get caught up with your life! You’ll always come out stronger on the other side of all that life throws at you. 🫶🏻

So glad to see you back on here!!! ALLLL of this is so relatable ❤

Wow ❤❤❤❤

Good to see you! What a funny dog! Such personality he has! Looking forward to watching this episode as I am writing this!

So good to see you- wishing you well😊

so happy to see you back! glad things have gotten better for you lately :)

Not even a minute in, but I’m so glad to see that you’re posting again! 😊

So excited to see you back on here ❤ I went through some pretty significant mental health struggles in 2021 that GREATLY impacted my physical health - it’s so challenging & i’m sending so much love your way! I’m happy to hear that you’re coming out on the other side!! Rooting for you! 🥰

Long time no see Ashley!! I know I have seen you on IG! You are looking amazing and growth phase has done you good!!💪🏻🏆♥️

Welcome back! The mental stuff is hard at least for me.

Yay! I keep looking to see if you’ve updated! ❤🎉

How did it go? No video of the show!

You looked great! Loved the convo

Would you recommend sizing up?

This is awesome 🙌🏾🙌🏾🙌🏾💪🏾

My wife totally loves that black bikini of yours, any chance you would be willing to sell it?

🤤🤤

Wow sexy I love you 🌹🌹🙏

I loved this! Nice and easy :D Thanks for sharing!

I’m not you and haven’t been on a professional field or stage. That said, if you feel like you need to take drugs to compete, then you need to take them and let the chips fall where they may OR get out of the sport. There’s too many long term effects of PEDs to warrant taking them for a short period of time. If you’re making millions, then I could see the efficacy. If you’re competing for pride, then drugs are not the answer. Great job in this show, though. 👍🏾

I respect your decision. just know that you reserve the right to change your mind if you want. I get a lot out of watching your journey. your hard work, dedication and discipline are truly inspirational. whether you choose PED's or not. I hope you keep enjoying the journey, either way! :)

Saludos happy Tuesday

I love watching your videos! I worked out with you this morning. I have cerebral palsy, so modified the snot out of everything. You are truly inspiring me to get fit and healthy ✨️ ❤️ 💪

Question! The native deodorant. Do you apply once or more than once? On training and cardio days?

I’m just gonna say it,you may as well go dark w the hair.never seen a blond take it lol 😂😂😂🤷‍♀️🤷‍♀️🤷‍♀️💕

In a long improvement season myself as a natural athlete. I dread hitting my bodies natural limit one day. Thank you for being honest about this and sharing. We (all nattys) will all go through this. ♥️ you killed the stage 🔥

What do you do with the olive oil? Salad dressing? Great video

thanks for the authenticity it makes prepping not so lonely when see others thoughts. like cool i’m not the only one thinking like this. totally agree with your thoughts on peds from the other video, it’s a personal choice. your growth is so inspiring keep up the great work. enjoy guiding your body

What are benefits of drinking bone broth? Also, if you don’t sleep well do you notice you have a bigger appetite?

Yay!! I just got caught up on all your videos up to your show and you are truly amazing! I’ve been so inspired by your drive and LOVE that you work in tech! I work for a competitor of your company and feel like my 9-5 wfh grind is very similar! ❤

You did amazing!! I understand how you feel though. As athletes we always want more and feel we can do better. You did your best and you can keep building on it. I’m 31 as well and plan on having a family in the next few years too. I’m glad you followed your heart and are staying natural! Your waist is incredible!! Did you manipulate water peak week or only showday? We are trying to figure out water for me right now! I’m in peak week! Woooo!!❤❤

Yay!! Something to watch while on the stairmaster💜🫶🏾🫶🏾🫶🏾🙌🏾

THIS VIDEO HAS ME SO PUMPED TO SEE YOU

Hello, love the shoulder workout so important glad you feel good doing that thanks so much for this one I enjoyed it a lot have a nice day.

I am glad you thought about your WHYs! I have three children and gosh I gained good-dense muscle while I was pregnant! I also like to minimize real conversations and make decisions when I am 10 days out from my period 😅. That's how I bought a Peloton bike at 2 am 🤣. Good luck at Jr. USAs

Thanks for being so honest and transparent. Really appreciate you ❤ Have you considered moving to OCB or another tested federation?

the best thing i heard in this video is all the support you've surrounded yourself with. As well as your ability to communicate and dialogue with those who care most about you. What a gift. With this kind of attitude it is going to take you to amazing places. Thank you for sharing your journey and words with all of us. Keep reaching for your stars! Kristie - in Gilbert AZ

Your an amazing and beautiful person ❤️ I started following you back when you started TH-cam because you are open,honest and empowering ❤ you should be so proud of what you've achieved 💪 Your an inspiration to me in the gym 🏋️‍♂️ I wouldn't of been able to lift 110kgs sumo dead lift without the motivation from your vids much love from Australia luv ❤️ 💙 💖

I have so much respect for how honest you are and all you share of the mental side of the sport!

You looked great!! Good decisions to not do Pittsburg or peds

I’m so proud of you for saying that you are not going to give in and do PD’s… If you continue to put the years in… And keep pushing the weight in the gym and pushing the calories you will grow the mass needed for your composition to be the most competitive!! it doesn’t help that you have a time restriction with wanting to start a family… But even if you do begin starting a family, the stage will always be here! And as long as you continue to lift hard and push food, you’ll keep growing!! Never give up on your time to shine will come, and NATURALLY at that!!!