Colin Jonov
Colin Jonov
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World-Class Performance Coach Dr. Julie Gurner On Drive, Talent & The Price of Greatness
Dr. Julie Gurner highlights the common misconceptions surrounding success, emphasizing that determination, sacrifice, and mindset are crucial for achievement. She encourages listeners to shift their perspectives about their backgrounds, harness their belief in themselves, and cultivate resilience to overcome obstacles.
• Misconceptions about success often lead to false expectations
• High achievers must sacrifice and persist through challenges
• Both nature and nurture shape motivation and ambition
• Belief drives action; understanding this is key to growth
• Importance of surrounding oneself with a positive support system
• Embracing resilience in face of rejection and setbacks is vital
• Define your own path to success, acknowledging personal progress
มุมมอง: 1

วีดีโอ

Year-End Reflections: 10 Life-Changing Lessons From 2024
มุมมอง 216 ชั่วโมงที่ผ่านมา
As the curtain falls on 2024, we reflect on the past year's transformative lessons, drawing insights from personal challenges and growth. Join me as I unpack these pivotal moments with Steve Vensel, highlighting the importance of authoring one's own story and recognizing individual rock bottoms. • Emphasizing the power of authoring your own narrative • Understanding personal definitions of rock...
The Truth About Identity, Performance & Mental Health | Athletic Fortitude Show Q&A
มุมมอง 12วันที่ผ่านมา
This episode delves into the intersection of athletic identity and mental health, exploring the challenges athletes face and the lessons learned through a year of insightful conversations. Our discussion emphasizes the importance of resilience, the nuances of mental fortitude, and the various ways we can support athletes in their journeys. • The role of identity in athletic performance • Common...
How Algae Could Transform Your Health - Catharine Arnston
มุมมอง 1621 วันที่ผ่านมา
How Algae Could Transform Your Health - Catharine Arnston
NFL Long Snapper Rex Sunahara on Resilience, Rising Again, & The Price of NFL Dreams
มุมมอง 1428 วันที่ผ่านมา
NFL Long Snapper Rex Sunahara on Resilience, Rising Again, & The Price of NFL Dreams
Princeton Coach Mike Weick: From Sleeping On Couches To Building Ivy League Champions
มุมมอง 24หลายเดือนก่อน
Princeton Coach Mike Weick: From Sleeping On Couches To Building Ivy League Champions
The Dark Side of Sports Nobody Talks About: Sexual Violence & Power - Dr. Mitch Abrams
มุมมอง 38หลายเดือนก่อน
The Dark Side of Sports Nobody Talks About: Sexual Violence & Power - Dr. Mitch Abrams
Tre Tipton's RISE from Rock Bottom to DISNEY SPIRIT AWARD WINNER
มุมมอง 4หลายเดือนก่อน
Tre Tipton's RISE from Rock Bottom to DISNEY SPIRIT AWARD WINNER
Why Most Athletes Die Twice: MLB Veteran Alex Presley On Identity, Faith & Life After Baseball
มุมมอง 7หลายเดือนก่อน
Why Most Athletes Die Twice: MLB Veteran Alex Presley On Identity, Faith & Life After Baseball
The Power of Obsession- NFL Wide Receiver Andy Isabella
มุมมอง 292 หลายเดือนก่อน
The Power of Obsession- NFL Wide Receiver Andy Isabella
The Fine Line Between Greatness And Insanity- Michael 'The Fort" Mckenry
มุมมอง 92 หลายเดือนก่อน
The Fine Line Between Greatness And Insanity- Michael 'The Fort" Mckenry
USA Bobsled CEO Shares Winning Strategies for Life and Sport - Aron McGuire
มุมมอง 62 หลายเดือนก่อน
USA Bobsled CEO Shares Winning Strategies for Life and Sport - Aron McGuire
Ryan Lavarnway: From 26 MLB Cuts to World Series Champion - How to Embrace Adversity and Win
มุมมอง 62 หลายเดือนก่อน
Ryan Lavarnway: From 26 MLB Cuts to World Series Champion - How to Embrace Adversity and Win
The Science Behind Peak Performance: The Truth About Sleep, Diet, and Recovery- Kyle Baum
มุมมอง 122 หลายเดือนก่อน
The Science Behind Peak Performance: The Truth About Sleep, Diet, and Recovery- Kyle Baum
Olympic Star Natalie Wideman: How To DESTROY Self-Doubt
มุมมอง 23 หลายเดือนก่อน
Olympic Star Natalie Wideman: How To DESTROY Self-Doubt
Hard Truths About Success Nobody Tells You: The Science of Winning - Brian Miles & Alex Auerbach
มุมมอง 173 หลายเดือนก่อน
Hard Truths About Success Nobody Tells You: The Science of Winning - Brian Miles & Alex Auerbach
From Prison to Olympics - The Mindset That Transforms Lives - Tony Hoffman | Athletic Fortitude Show
มุมมอง 303 หลายเดือนก่อน
From Prison to Olympics - The Mindset That Transforms Lives - Tony Hoffman | Athletic Fortitude Show
The Brutal Truth About Success Most Coaches Won't Tell You: Terry Grossetti
มุมมอง 243 หลายเดือนก่อน
The Brutal Truth About Success Most Coaches Won't Tell You: Terry Grossetti
Brian Kight: Master Your Emotions, Unlock True Discipline | Athletic Fortitude Podcast
มุมมอง 384 หลายเดือนก่อน
Brian Kight: Master Your Emotions, Unlock True Discipline | Athletic Fortitude Podcast
MASTERING THE MENTAL GAME: SECRETS OF ELITE ATHLETES - Bhrett McCabe & Brady Howe
มุมมอง 144 หลายเดือนก่อน
MASTERING THE MENTAL GAME: SECRETS OF ELITE ATHLETES - Bhrett McCabe & Brady Howe
US Figure Skater Judge Reveals How To THRIVE In High-Pressure Moments - Amelia Keene
มุมมอง 174 หลายเดือนก่อน
US Figure Skater Judge Reveals How To THRIVE In High-Pressure Moments - Amelia Keene
How to Transform Any Organization- Akron Head Coach: Joe Moorhead
มุมมอง 204 หลายเดือนก่อน
How to Transform Any Organization- Akron Head Coach: Joe Moorhead
How to Chase Your Dreams with Raiders Linebacker- Amari Gainer
มุมมอง 845 หลายเดือนก่อน
How to Chase Your Dreams with Raiders Linebacker- Amari Gainer
From NCAA Star to Fortune 100 Trailblazer: Sam Card Reveals The ATHLETE ADVANTAGE For Career Success
มุมมอง 125 หลายเดือนก่อน
From NCAA Star to Fortune 100 Trailblazer: Sam Card Reveals The ATHLETE ADVANTAGE For Career Success
SECRETS TO OLYMPIC GOLD MOST PEOPLE IGNORE BMX Champion - Connor Fields- How to Win Under Pressure
มุมมอง 495 หลายเดือนก่อน
SECRETS TO OLYMPIC GOLD MOST PEOPLE IGNORE BMX Champion - Connor Fields- How to Win Under Pressure
Enhancing Athletic Performance and Mental Health With Dr. Kacey Oiness and Dr. Brett Haskell
มุมมอง 495 หลายเดือนก่อน
Enhancing Athletic Performance and Mental Health With Dr. Kacey Oiness and Dr. Brett Haskell
Resilience and Realism: From Basketball Court to Broadcast Booth with Madison Hock
มุมมอง 145 หลายเดือนก่อน
Resilience and Realism: From Basketball Court to Broadcast Booth with Madison Hock
Living With Purpose: From Pastor to American Ninja Warrior With Johnathan Morin
มุมมอง 2296 หลายเดือนก่อน
Living With Purpose: From Pastor to American Ninja Warrior With Johnathan Morin
The Mental and Physical Battles of UFC Fighter Sean Spencer
มุมมอง 436 หลายเดือนก่อน
The Mental and Physical Battles of UFC Fighter Sean Spencer
Transforming Lives: Professional Athlete Nate Burkhalter on Personal Growth and True Fulfillment
มุมมอง 126 หลายเดือนก่อน
Transforming Lives: Professional Athlete Nate Burkhalter on Personal Growth and True Fulfillment

ความคิดเห็น

  • @SteveVencl
    @SteveVencl 7 วันที่ผ่านมา

    Colin! Your reflections were so insightful & impactful. Thanks for letting me join you for this!

    • @ColinJonov
      @ColinJonov 7 วันที่ผ่านมา

      So glad you joined me, the journey continues!

  • @ctucker1129
    @ctucker1129 13 วันที่ผ่านมา

    The algorithm brought me here. You’re right on about the athlete identity and the identity crisis which happens when sports career ends. It happened to me. I’m curious what you teach around identity..

    • @ColinJonov
      @ColinJonov 13 วันที่ผ่านมา

      Well I'm glad the algorithm did! It's a concept I call "Engineering our own identity" I teach athletes and people how to choose the person they want to be and then help them plan on how to actively live and embody those characteristics.

    • @ctucker1129
      @ctucker1129 13 วันที่ผ่านมา

      @ The “Who am I” question can get pretty deep. I would say high level achievers are going to be susceptible to getting caught up in the storms until they begin to identify with the fundamental identity that maintains its position against all other social identities and all types of reality checks / failure points.

    • @ColinJonov
      @ColinJonov 13 วันที่ผ่านมา

      Absolutely. If I picked you up and dropped you in a different universe, one without your family, friends, sport, or profession, who would you be? That's what we unpack. That is who we engineer.

  • @Memenative
    @Memenative 17 วันที่ผ่านมา

    bunch of garbage

  • @derekbrackett1622
    @derekbrackett1622 หลายเดือนก่อน

    So true ! Sometimes I ask myself those 3 things and it’s almost like a realignment

    • @ColinJonov
      @ColinJonov หลายเดือนก่อน

      Sometimes asking those questions is the perspective change we need!

  • @NoLimitsNateBurkhalter
    @NoLimitsNateBurkhalter 4 หลายเดือนก่อน

    It was great to join ya! I love what you're doing!

  • @laflores86
    @laflores86 6 หลายเดือนก่อน

    Johnathan is a Solid brother!! Met him on vacation and still stay in touch.

    • @studentimpactplano
      @studentimpactplano 6 หลายเดือนก่อน

      Thanks bro! Wish y’all would of been there again last week in Cabo!