Our Minds explores mental health and a variety of topics that are important to mental well being but aren't commonly spoken about in mainstream media. Through storytelling and an open, positive narrative, Project Sonrisa brings the voices of people from across Scotland to share their stories.
Due to the topics discussed and nature of this documentary it made me more difficult for some viewers to watch. The documentary discusses themes of mental health which includes but is not limited to mentions of suicide, self harm, bullying, racism, discrimination, transphobia and homophobia.
Accessibility Information: shorturl.at/pPV89
Project Sonrisa's Website: www.ProjectSonrisa.com
If you need support with your Mental Health you can visit any of the following websites to access information;
Breathing Space
breathingspace.scot/
YoungScot
young.scot/get-informed/national/who-to-contact-for-mental-health-support
Alternatively you can call;
Childline: 0800 11 11
Samaritans: 116 123 (open 365 days a year, 24 hours a day)
Papyrus: 0800 068 4141 (open 365 days a year, 9am - midnight