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JK takes you through his training day in preparation for the next Elite 15 major in Hong Kong! ENJOY!!! SUBSCRIBE to the channel: www.youtube.com/@jameskelly_georgievesely/ Linktree: linktr.ee/jkhybridtraining?ltsid=36356d33-716d-4070-97d9-65474bae47fc Elite Team Coaching: app.fitr.training/p/eliteteamcoaching Fractel Code (15% off): JKHYBRIDTRAINING fractel.com.au/ Follow us on Instagram! Inst...

56. BACK IN AUSTRALIA! Next Race: Hong Kong in 3 weeks!

GV takes you through her full day of working, training and eating :) SUBSCRIBE to the channel: www.youtube.com/@jameskelly_georgievesely/ Linktree: linktr.ee/jkhybridtraining?ltsid=36356d33-716d-4070-97d9-65474bae47fc Elite Team Coaching: app.fitr.training/p/eliteteamcoaching JK 1:1 Elite Coaching: app.fitr.training/p/1-1elitecoaching 'The Long Run' Podcast: tr.ee/UjzaXJJKMc Fractel Code (15% o...

JK takes you through a full day of training and eating. Gym, eat, beach repeat. SUBSCRIBE to the channel: www.youtube.com/@jameskelly_georgievesely/ Linktree: linktr.ee/jkhybridtraining?ltsid=36356d33-716d-4070-97d9-65474bae47fc Elite Team Coaching: app.fitr.training/p/eliteteamcoaching JK 1:1 Elite Coaching: app.fitr.training/p/1-1elitecoaching 'The Long Run' Podcast: tr.ee/UjzaXJJKMc Fractel ...

JK attempts “Linda” CrossFit Workout - otherwise known as 3 Bars of Death. He was humbled to say the least! Give it a try! Deadlift weight: 1.5kg of body weight Bench press weight: body weight Squat clean: 3/4 of body weight 10 reps - 1 rep e.g 10 deadlifts, 10 bench press, 10 squat clean, 9 deadlifts, 9 bench press, 9 squat clean etc down to 1 rep of each. Let us know what you think of this vi...

JK debriefs his Brisbane race and thoughts about his performance. SUBSCRIBE to the channel: www.youtube.com/@jameskelly_georgievesely/ Linktree: linktr.ee/jkhybridtraining?ltsid=36356d33-716d-4070-97d9-65474bae47fc Elite Team Coaching: app.fitr.training/p/eliteteamcoaching JK 1:1 Elite Coaching: app.fitr.training/p/1-1elitecoaching 'The Long Run' Podcast: tr.ee/UjzaXJJKMc Fractel Code (15% off)...

51. “What are you doing in the 164 hours outside the gym?”| Men’s Performance Coach: Damien Hennigan

50. Row & Burpee EMOM | my staple workout every single Monday morning! 🥲🔥

49. Talking about my win at HYROX Sydney & my thoughts on the Majors

48. A full day of training as an Elite Athlete | 7 days out from HYROX Sydney

47. 1 hour 15 min & 14 min PB | Gold Coast Half Marathon

46. BACK IN AUSTRALIA! | 3 weeks until HYROX Sydney - showing my week of training

45. HYROX World Championships 2024 | 3rd Fastest Man in HYROX

44. Final week training for HYROX World Champs - Elite 15 | training vlog

43. 3 IMPORTANT TIPS for your next HYROX race | what have I learned in my racing career?

42. The HARD TRUTH | how to set yourself up for a healthy week meal prep ideas!

41. Playing 10 QUESTIONS! Who knows the other one BETTER?

40. We TESTED our Lactate THRESHOLD | what is a threshold pace for HYROX training?

39. Georgie Did Her First Solo HYROX! JK takes you through the race…

38. Second Fastest Time Ever in HYROX | Elite 15 Qualification

37. We did a JK Hybrid Team TRAINING CAMP in Glasgow! Here’s how it went…

37. I got a coach - 4 weeks until HYROX Last Chance Qualifier | we moved to Scotland!

36. HYROX Women’s World Champion: Lauren Weeks vs James Kelly in the CrossFit Open 24.1

35. The truth behind being an Elite Athlete | Washington DC Race Day Vlog

34. Elite 15 in Vienna | racing doesn't always go to plan...

33. We did a WOMEN'S DOUBLES together in Vienna | it was a humbling experience...

31. Men's Pro Doubles in Manchester | why did I go through 3 doubles partners?! | part 1

30. Everything I Eat In A Day (Hybrid Athlete) | 2 days until HYROX Manchester