- 275
- 792 857
FreeFloFloss
France
เข้าร่วมเมื่อ 15 ก.พ. 2014
My name is Floss, I am a British Female Ski Teacher based in Tignes, Val DÌisere and St Foy in France. With my love of video and my passion for the mountains, my mission is to help skiers build confidence and knowledge outside the boundaries of the slopes and their lives.
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✅ Book A Call → 121 Consulting: calendly.com/jcockle/60min
✅ IMPACT Coaching Programme → calendly.com/jcockle/discoverycall
✅ SKI TOURING BEGINNER 2 PRO →www.skitouringkickstarter.com/
☕️ Say THANK YOU and SUPPORT the channel for the videos treat me to a coffee
👉 ko-fi.com/freeflofloss👈
📘 Connect With Floss
➡️ Website: www.freefloski.com/
➡️ Instagram: freefloski
➡️ Facebook: freefloski/
▶️ Ski Coaching Club→ groups/theskiingclub
▶️ Sign up for my newsletter here →www.freefloski.com/
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✅ Book A Call → 121 Consulting: calendly.com/jcockle/60min
✅ IMPACT Coaching Programme → calendly.com/jcockle/discoverycall
✅ SKI TOURING BEGINNER 2 PRO →www.skitouringkickstarter.com/
☕️ Say THANK YOU and SUPPORT the channel for the videos treat me to a coffee
👉 ko-fi.com/freeflofloss👈
📘 Connect With Floss
➡️ Website: www.freefloski.com/
➡️ Instagram: freefloski
➡️ Facebook: freefloski/
▶️ Ski Coaching Club→ groups/theskiingclub
▶️ Sign up for my newsletter here →www.freefloski.com/
DON`T MISS OUT: Skiing Updates & Ski Tips For 2025 Live Q&A
Skiing Updates & Ski Tips For 2025 Live Q&A
A couple of months ago I asked if you had any questions on skiing. These are your answers. I really enjoyed the session so if you would like me to continue with this session please comment below and ask me a question.
0:00 Intro
0:15 Am I going to snowshoe?
0:42 Off Piste Courses?
1:13 How to eat healthy in a ski resort?
2:12 Snowheads bash pre-season?
2:38 What's the best week of the ski season?
3:24 Ski Fitness Plan
4:37 Plans for 2025
5:35 Ski Boot advice
8:08 What keeps me going in the winter?
8:34 Ski Advice
10:14 How To Book a ski holiday?
12:49 How to ski prep your ski edges
13:31 Ski Touring Courses 2025
14:39 How to get ski fit?
16:23 How to stop your ski goggles from freezing up
17:43 For coaching and consulting visit my website www.freefloski.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✅ Book A Call → 121 Consulting: calendly.com/jcockle/60min
✅ Ski Builder Programme → calendly.com/jcockle/discoverycall
✅ Beginners guide to ski touring book 📕 :
www.amazon.co.uk/dp/B0DB8VJFP7
www.amazon.com/dp/B0DB8VJFP7
www.amazon.fr/dp/B0DB8VJFP7
☕️ Say THANK YOU for the videos by treating me to a coffee
👉 ko-fi.com/freeflofloss👈
✅ BUY THE MUSIC I USE: →www.epidemicsound.com/referral/g9frfb
✅ CLOTHES UPTO 60% OFF:→www.sportpursuit.com/join/FREEFLOFLOSS
📘 Connect With Floss
➡️ Website: www.freefloski.com/
➡️ Instagram: freefloski
➡️ Facebook: freefloski/
▶️ Ski Coaching Club→ groups/theskiingclub
▶️ Sign up for my newsletter here →www.freefloski.com/
A couple of months ago I asked if you had any questions on skiing. These are your answers. I really enjoyed the session so if you would like me to continue with this session please comment below and ask me a question.
0:00 Intro
0:15 Am I going to snowshoe?
0:42 Off Piste Courses?
1:13 How to eat healthy in a ski resort?
2:12 Snowheads bash pre-season?
2:38 What's the best week of the ski season?
3:24 Ski Fitness Plan
4:37 Plans for 2025
5:35 Ski Boot advice
8:08 What keeps me going in the winter?
8:34 Ski Advice
10:14 How To Book a ski holiday?
12:49 How to ski prep your ski edges
13:31 Ski Touring Courses 2025
14:39 How to get ski fit?
16:23 How to stop your ski goggles from freezing up
17:43 For coaching and consulting visit my website www.freefloski.com
▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬
✅ Book A Call → 121 Consulting: calendly.com/jcockle/60min
✅ Ski Builder Programme → calendly.com/jcockle/discoverycall
✅ Beginners guide to ski touring book 📕 :
www.amazon.co.uk/dp/B0DB8VJFP7
www.amazon.com/dp/B0DB8VJFP7
www.amazon.fr/dp/B0DB8VJFP7
☕️ Say THANK YOU for the videos by treating me to a coffee
👉 ko-fi.com/freeflofloss👈
✅ BUY THE MUSIC I USE: →www.epidemicsound.com/referral/g9frfb
✅ CLOTHES UPTO 60% OFF:→www.sportpursuit.com/join/FREEFLOFLOSS
📘 Connect With Floss
➡️ Website: www.freefloski.com/
➡️ Instagram: freefloski
➡️ Facebook: freefloski/
▶️ Ski Coaching Club→ groups/theskiingclub
▶️ Sign up for my newsletter here →www.freefloski.com/
มุมมอง: 356
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TALK TO ME!!! What are your questions on skiing #AskFloss
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TALK TO ME!!! What are your questions on skiing #AskFloss If you have any questions on skiing whether it's ski equipment, weather, booking a ski holiday, technical skiing, ski lessons, or where to ski? drop them below in the comments and I will get back to you. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✅ Book A Call → 121 Consulting: calendly.com/jcockle/60min ✅ IMPACT Coaching Programme → calendly.com/jcockle...
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YOU MUST WATCH THIS! Last Snow Report 2023/24 Tignes/Val DÌsere/St Foy 04/04/2024
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YOU MUST WATCH THIS! Last Snow Report 2023/24 Tignes/Val DÌsere/St Foy 04/04/2024 ☕️ Say Thank you for the videos and treat me to a coffee 👉 ko-fi.com/freeflofloss👈 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Book A Call → 121 Consulting: calendly.com/jcockle/60min ▶️ Ski Coaching Club→ groups/theskiingclub ▶️ Sign up for my newsletter here →www.freefloski.com/ ▶️ Online Course →www.skitouringkick...
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Fresh Snow and Violent Winds Hits The Alps Snow Report Tignes/Val DÌsere 30/03/2024 ☕️ Say Thank you for the videos and treat me to a coffee 👉 ko-fi.com/freeflofloss👈 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▶️ Book A Call → 121 Consulting: calendly.com/jcockle/60min ▶️ Ski Coaching Club→ groups/theskiingclub ▶️ Sign up for my newsletter here →www.freefloski.com/ ▶️ Online Course →www.skitouringki...
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That's not a white out
Hey Floss, hope you’re well and thanks for answering my question, will see how it goes with the goggles tips this winter. My head sweats even in the cold, should probably carry a towel in pocket or something 😂 Hoping to make it on the PSB.
hey Steph..have you got enough vents in your helmet ..hope to see you in Tignes
Flo: I found your vids last year when looking for current clues about 'conditions'. Keep up the good work. For what it's worth from Old ski-bum in Whistler looking for Yet Another 100Day Season. Made it to Les Arcs and Tignes/ValD' again last year for twenny days in March... A most successful trip!! Thought about getting a guide but went out the door and just pinned it! Airbnb in Bourg for Les Arcs: Robert Blanc = ohhlala! La Plagne: Bellcotte!! Then Val Claret for Tignes: Creamy Groomers in the Fog first day: Riding on foot pressure only. No lumps. No Skidding. No Falling. No Waiting. Next day was shin-deep Tufs down to Grand Motte Funi. Soft-pack laps on Belevarde!! When looking for "another expert" to ski with; I check out the lift lines... shooting the breeze with guys who look like they Know. 'Met a Guy' did a run and went to meet his guys. Turns out; all were tough-old Swedes with FIS experience. I could hang but I paid for it. Found a few others for a few laps every day. Had so much fun ripping that the thought of actually walking anywhere was not happening. Generally too tired for apres. Food Questions ? en France: cette un problem?? I Suffered with Joues de porc braisées ultra tendres, sauce au vin et échalotes sur un lit de riz espanol... From the Sherpa marche' deli for 15Eu. Boots: Bring the boot fitter a six-pack and watch him fit others and try on a few of his recommendations. Learn How. Try on everything until you know Boot-fit. If you don't know boots it will cost you ski-results. Brands don't matter but specific models do. This Takes Time. If you only invest a ski-week a year forget it. Skis: You must use the right tool. Skinny skis Rock!! But Not a 185GS in moguls. You really want a 15-17meter radius in a 170cm with a 68-72waist = Nordica SLR or Spitfire. Fischer SC. Rossi Hero. Head Supershapes. Atomic X9. The Whole world is on Mid Fats because they never had a 100Day Season! Meh: unless the snow is more than shin deep and heavy. Fat skis suck but not as bad as a GS in crust. Quit yer job and sell your car. ciao. ski soon.
Thanks for your message..glad you had a great trip over here!
Hi Floss, Great to see new content starting up for the 2024/25 season! Do you listen to music while you ski? If so what is on your play list? Thanks for the work you put into the channel!
@@dirkparkins597 Thanks Dirk ! How are you? How is that shoulder of yours?
@@FreeFloFloss Shoulder is doing well, Thank you. I'm working on building up the strength now in physical therapy and should be ready once the snow starts!
@@dirkparkins597 good news keep me posted
Many Thanks Floss
Comment below if you have any questions 👇? and if you would like me to do another Q&A
Yahh Yahh.. Smaer yah 😅
So many skiers don`t know how to ..
Flo thanks for the video as I am shopping now my gear for my first ever touring binding preferably hybrid. Did you use any hybrid binding now that you think is reliable? ty😊
Hi John, thanks for message. The lastest version of the shifts are more reliable now. I hope that helps.Floss
That dog looks like it’s freezing!
My dukie dog; he is just nervous
this was set on my birthday!
Hi Flo, Hope to see you again in Tignes in December. This season at last I'm entitled to a Free Ski Pass 🤗 I cant wait for winter again... Having to live it up at the Fridge in Hemmel
Hi... great to hear from you ..thanks for your message ...OMG the fridge..hang in there winter won`t be long ...Congrats on the free lift pass ...see and hopefully ski with you in December 😁
@@FreeFloFloss Enjoy the sunny weather, while I enjoy the "Hemelays"
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Hi Floss, NevSki here. I hope you have some good summer plans. I need to buy some new ski boots, which is something that I know nothing about. I hear people talk about flex but could do with some pointers. I'd like them to help me perform on and off piste and be comfortable. Is their weight a factor? As I get older, I worry about 2 heavy lumps on my feet all day. Thanks Floss, see you in December NevSki
Hi Nevski 😀.. this is a great question and a video by itself! Will get back to you on this one!
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Great advise, hope this year goes well for you both
Thanks Stevie
Hi Floss - now 61 years young skier.. I am finding my 185cm GS skis (Salomon XRace) too taxing to ski black mogul fields (though huge fun for cruising still). I am looking for a super stiff shorter slalom ski with a lot of edge and response. I bought a pair of Dynastar Speed 4x4 171cms after reading a good review in Ski Club magazine but have been very disappointed but their lack of edge and responsiveness.. What would you recommend as a great responsive ski with loads of bite??
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Skiing daughter (17) non skiing father, looking for quality ski destination in Europe with good snow for 10-20 December 2024. Lifts near hotel, hotel is luxury, walkable to town centre, great apres and not too far from an airport. Flying ex LHR. Thanks
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
In terms of training, I think Mountain Biking covers many of the aspects of training for skiing as, not only is it a great leg and cardio work out, it is also a flow state sport (a much overlooked but extremely relevant aspect of skiing). Personally I find muscle tiredness, in skiing, is often caused by poor technique however my "skip leg day" theory left me with weaker legs that might have exacerbated my knee injury (although a large portion of that is my lack of ski maintenance). What do you do in summer? Not tempted for some July/August pow in Las Leñas?
Hi Matt hows your knee? Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Have you any new plans for next season Floss ? x ❤
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
What’s the best week of the season to ski in Tignes & Val? Thanks for the vids! 😊
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Looking for some easy general fitness plans to keep in shape for next season? Any tips? Also Best week to ski (early or late season ?) thanks x
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Hi Floss, hope you’re well. How do I prevent my goggles from freezing on the inside in bad weather? 😅
great question Steph ...
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
When and where are you planning intro to ski touring weeks in 2025, please?
Same question from me also. Can you recommend some reasonably priced accommodation also ?
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Hey Floss - did the fellowship of the snowshoe in Turkey convince you to leave the skins at home next time?!🤣
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Tips for finding healthy food at ski resorts. It seems to be all pizza, pasta, chips etc - where’s all the fresh fruit & veg, salad etc? This is one reason I generally go self catering and tend to take packed lunches. But still, it must be possible to find something healthy out there on the mountains without paying the earth.
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Thanks for asking! What please do you suggest I do with my skis until next season? Is it worth putting some WD 40 on the edges, to stop them rusting? Thanks again, loved the videos through the winter and have a great Summer.
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Are you running any intro to off piste skiing courses next season
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Your winters must be tough. What's the one thing that keeps you getting up in the morning?
How do you prepare for the winter? What's your exercise routine pre winter?
Do you have a specific diet that helps you stay fit and healthy?
Your question answered: th-cam.com/video/ec0hkCHajVY/w-d-xo.htmlsi=L8gFSjBF7ws7K4El
Drop your questions down below 👇
I've never been skiing!! :( lol
Have you ever wanted to go skiing or boarding?
@@FreeFloFloss Oh definitely but I've never been where it snows enough! lol
Seeing you take out the liner and the foot beds of your boots to dry them reminds me of the time that on one trip I was in agony wtih my boots at the end of the first day so off to the pro shop in resort. After warming and pressing out the shell I went skiing the next day - still the same so I went to a different pro shop just across the piste. The technician took the inners out and said do you know you've got them in the wrong boots? He couldn't believe that I'd had them into the other shop and they hadn't noticed that! Got back to the chalet and told my mate's that he'd taken my lift pass off me. Why? Well he said if I didn't know my right from my left then I shouldn't be on the mountain - howls of laughter all evening. So my tip is take your inners and insoles out one at a time and mark them L&R with a Sharpie! It's so easy when you are rushing to do something else to put them back in the wrong way round!
😂😂that’s so funny ! Thanks for sharing!
I think leaving my bindings untouched for 5 years is what lead to my MCL ACL injury :/ I focussed so much on avalanche equipment and avoidance that i stupidly let the basics slip. Thanks for this vid Another tip, take the batteries out of your transciever and save them for when that remote control stips working (cos youre gonna get new ones for next season)
I do that all the time ! .. 50% battery and they are used elsewhere ! How’s the knee now?
@@FreeFloFloss bit slow progress, physio before the next step. Determined tho
@@mattwoodford1820 Keep thé determination up ! Try and stay positive ! Injuries are just hard ! Speedy recovery
@@FreeFloFloss thanks, a positive mind helps the body recover! it's put the skydiving season on hold but as long as I'm fit enough to enjoy Japan next season, that's the primary goal 🙂 First world problems eh!
@@mattwoodford1820 first world problems 😂
Thank you Floss! Lots of good information. I had never thought about releasing the DIN springs but it make perfect sense. What about your climbing skins? Do you like to leave them glue on glue or do you put them back on the plastic sheet they came with? BTW EAFXtrader wondered if you will be back in Val D'Isere next season. I sure hope so!
So with the skins if you have gauze use that if not glue to glue! Yes will be back in Val next winter 😀
Great video Flo 👍 You can also put some Vaseline on the edges if you have it. Will you be back in Val D'Isere next season?
Thanks 🙏! Great that you will be back in Val !
Spray some WD40 on the bases/edges, throw them in the corner.
Good to know
Got told not to use wd40 as it can seep in between the edge and the base. Layer of wax much better imho
Let me know if you like the new TH-cam setup using a better camera up 👇Thanks for watching 😁
Great video production quality, Floss! They say ‘do what you love for a job and you’ll never work another day in your life’ 😅
Thanks Steve 😁
skiing ruined me, i could have had it all but i went skiing every day
@@whoormaster to plagiarise a famous saying ‘I spent most of my money on skiing. The rest, I wasted’ 😜
@@whoormaster was it your knees?
hell no. knees are good look at stevewhiteley9249 post sums it up,
coucou Flossy c'est Stéphane the cooker from Mountain story congrats for your qualification !! perfect 👍✨🥂 😉
Coucou ca va?
@@FreeFloFloss oui oui ça va tout va bien. Je travaille à Genève. Je te fais des gros bisous ✌️
@@sinusoide8868 Bon Travaille bisous
Great work ❤...and thanks for sharing the love with us!!
Brilliant Flo ❤xx
Thanks ❤
Yeah, just rub it in why don't you 😂😂😂❤
😂😂… just flexing my filming skills 😂
👋😃
Loving this!! Total flash back to all the good skiing this season. Bring on the winter!
Thanks Josh
Cool video. It looks pretty chilled in the backcountry. I'm guessing this leads down to La Chénarie. How do you get from there back to 1800/2000? Is there a bus?
Bus then ski lifts back 😀
Binding setup would be a good one. Having focussed so much in the last few seasons on Avalanche awareness, I had totally neglected checking (or getting checked) my bindings for probs 5 years. As such, a recent crash has done some damage to my knee, mainly because of unmaintained bindings (along with some human factors too) which will take me out of a bout half of the skydiving season that has now started. I appreciate it is difficult to do as there's so many different types of alpine bindings
Hi Matt thanks for your comment...good idea ..I am thinking of doing a video on how to store your skis in the summer and to talk about the bindings.. Maybe I can do another video on the din setting and maybe where the binding is mounted? whats your thoughts thanks floss...
@@FreeFloFloss that's a great idea. Be good to know how to check their functionality
@@mattwoodford1820 this is only the way to really check your binding th-cam.com/video/fPM66fLPPAQ/w-d-xo.htmlsi=TcuDfFGnRH7C5Pxa
@@FreeFloFloss Wow, that is brilliant, exactly what I need. I should have watched this at the start of the season but life doesn't give you save/restore points, you just gotta learn as much as possible from every mistake :) I think I might actually be able to make something like that and use my own torque wrench to test them.
Love the out-takes 😄
Thanks for watching to the end ..I enjoy them 😂and have been putting them at the end of the video
Easter is the best time of the year to ski IMO
Been getting more interested in ski touring every year. Will drop you a mail about next year’s course. That looked like great fun.
Great, I will look forward to hearing from you...
Thanks for watching 😁....more videos to come...
Hi Floss Did you do the climb and ski you were talking about? Best Stephen and Finn
Hi Stephen good to hear from you...La Grande Caisse 👉th-cam.com/video/vYy1KemZBvM/w-d-xo.htmlsi=geGYQ-E7zB3ZVEGH it is this video ...haven`t had the fitness and weather window for it yet...
What size is this? 22L or 30L?
It’s a 30L
I went to Japan this winter and rode with a guide. His opinion was that Shifts are way to unreliable because just this season he had three guests who’s Shifts had broken.