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I dare say your sleep quality tips apply to anyone old enough or unlucky enough to be having sleep issues. Something that puts me to sleep is as follows. I made myself two hot packs that get heated in the microwave. These go on/under my feet and ankles. To make them I take two large, men's cotton diabetic socks. Then a liner made of large thin socks. Fill the liner sock about half full of something that holds the heat, like barley. Add the barley to the thin socks and tie the socks up with kitchen twine. Put these inside the cotton socks and close it all with twine. Heat for the proper time (3 minutes?) in the microwave. I put these hot packs at the foot of the bed. When my feet hit the heat my body says "fine, I'm going to sleep." No, I don't have Parkinson's but it could well work for them, especially if they have cold ankles. . . . . There is another remedy that Naturopaths have called "The Warming Sock Treatment." (that you would have to look up). Anything soothing is worth a try. This Naturopathic "Warming Sock Treatment" starts with COLD socks! Anyway, my friend is suffering so with his Parkinson's and I don't have anything to say about what he does... so I'm saying it here.

Grt training video. Thank you God bless you

Thanks! Much appreciated

Sir mera age 37 saal hai mai Parkinson se bahut paresan hu help kijiye please

Sir I am unable to walk because during walking my legs go upward satisfy I am unable to walk please suggest me

Great info man!! How do you deal with freezing when one side is very rigid ?? Thank you

Excellent, thank you

Parth has been my coach for approximately two years, he has been a pleasure to work with, and I can’t say enough good things about him!🙌

Good Parkinson exercises

Im looking for someone to help me learn exercises for a person who has lewy body dementia. My sister has it and her body is getting stiffer by the day. No nurses or doctors or rehab seems to know what to do or they just don't care.

Go, Sydney!

have been attending Movement Revolution for the last 2 1/2 years after having a stroke. I am so grateful that this place exists. The two owners are extremely knowledgeable, and want the best for all their clients. The staff is amazing as well, knowledgeable, compassionate, thoughtful, patient, kind considerate, I can’t say enough good things about them. I would highly recommend Movement Revolution to anyone who may need help in their recovery process.

Thanks Movement Revolution for sharing your expertise, encouragement, humility, humanity with all of your clients and care givers.

Awesome story to go along with the awesome care you have provided me. Miss and love you and team.

😂reat that you also did the exercises seated as well .

Hi Steve! That was great, inspires me to work even harder at MR!

Way to go Steve 🙌 but how come there is no video of you on the AMT😙

This is a wonderful video!

Xxxx

Denise is a rock star!

John B, you are am inspiration my friend! Just diagnosed today and this video is hugely encouraging. Thank you and keep going!

🤦 p̷r̷o̷m̷o̷s̷m̷

þrðmð§m 👇

Congratulations ! You and your team- Austin, Christina and all are very very dedicated and compassionate people. What you are doing is definitely making difference in People’s lives.

Congratulations! This is an important recognition. Glad you all are flourishing

Congratulations Eric! Your team is amazing and will continue to do great things for the community!

Really liked the ones that also challenged my balance!

Excellent sampling of what is available!

Please

God bless Dr Ebhojie on TH-cam channel on TH-cam who cured me from herpes with his effective herbal medication

Wonderful stretches Eric. I’ll share these with others who can also use them.

Great Class! Thank you!

Cool drill.

Thanks Eric . Happy New Year, great to be back.

0:39 sweety-girls.online

With due respect, your talk is too long for us to remain focus. We need to be kept occupied to stay focused. Show us the gait change etc.

Awesome!