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Expand Love
เข้าร่วมเมื่อ 4 ส.ค. 2019
This channel is to recharge human into their highest potential one video a time.
The content is focused on helping entrepreneurs and working professionals (especially women) heal anxiety and live stress free
through DREAM method.
Current Subscribers Goal - 10000
Instagram - @expand.love - expand.love
The content is focused on helping entrepreneurs and working professionals (especially women) heal anxiety and live stress free
through DREAM method.
Current Subscribers Goal - 10000
Instagram - @expand.love - expand.love
How I stopped overthinking ?
Watch free webinar to heal your anxiety in two weeks-
el.expandlove.online/
Book a free personalized road map call for permanently healing stress & anxiety.
Start Healing Your Anxiety in 2 Weeks
Effortlessly
with One Small Step a day.
Without Medication
& Maintain it Permanently.
Love,
K
el.expandlove.online/
Book a free personalized road map call for permanently healing stress & anxiety.
Start Healing Your Anxiety in 2 Weeks
Effortlessly
with One Small Step a day.
Without Medication
& Maintain it Permanently.
Love,
K
มุมมอง: 275
วีดีโอ
Get rid of your phone addiction in 10 minutes
มุมมอง 62916 ชั่วโมงที่ผ่านมา
Watch free webinar to heal your anxiety in two weeks- el.expandlove.online/ Book a free personalized road map call for permanently healing stress & anxiety. Start Healing Your Anxiety in 2 Weeks Effortlessly with One Small Step a day. Without Medication & Maintain it Permanently. Love, K
How to Naturally Rewire your Brain?
มุมมอง 2.6K21 วันที่ผ่านมา
Watch free webinar to heal your anxiety in two weeks- el.expandlove.online/ Book a free personalized road map call for permanently healing stress & anxiety. Start Healing Your Anxiety in 2 Weeks Effortlessly with One Small Step a day. Without Medication & Maintain it Permanently. Love, K
How to Reprogram Your Mind to Heal Anxiety - Forever
มุมมอง 528หลายเดือนก่อน
#anxietytips #selflove #mindreprogramming Watch free webinar to heal your anxiety in two weeks- el.expandlove.online/ Book a free personalized road map call for permanently healing stress & anxiety. Start Healing Your Anxiety in 2 Weeks Effortlessly with One Small Step a day. Without Medication & Maintain it Permanently. Love, K calendly.com/kartika-dubey65/booking expand.love
How to stop obsessive thoughts?
มุมมอง 524หลายเดือนก่อน
#anxiety #selflove #mindreprogramming Start Healing Your Anxiety in 2 Weeks Effortlessly with One Small Step a day. Without Medication & Maintain it Permanently. Book a free personalized road map call for your mental health journey. calendly.com/kartika-dubey65/booking Love, K
Tune into your Mental Peace - Webinar Training
มุมมอง 684หลายเดือนก่อน
Start Healing Your Anxiety in 2 Weeks Effortlessly with One Small Step a day. Without Medication & Maintain it Permanently. Book a free personalized road map call for your mental health journey. calendly.com/kartika-dubey65/booking
How diet effects your mind ?
มุมมอง 6802 หลายเดือนก่อน
Join the free mind reprogramming sessions every Wednesday at 3pm IST. chat.whatsapp.com/Ct5q8RPplFyLdBCxZatnQ2
How to prepare for meditation for healing anxiety
มุมมอง 4842 หลายเดือนก่อน
Every Saturday at 3pm IST join our Freedom from Anxiety Webinar chat.whatsapp.com/Ct5q8RPplFyLdBCxZatnQ2
How to breathe correctly & calm the mind?
มุมมอง 5223 หลายเดือนก่อน
How to breath ? Breathing correctly is the first step to mental peace. Free webinar to every Sunday 3pm IST: Learn how to Heal Anxiety without medications. chat.whatsapp.com/Ct5q8RPplFyLdBCxZatnQ2 My love flows out for you. Kartika
The TOP SECRET to IMPROVE your MENTAL HEALTH
มุมมอง 4993 หลายเดือนก่อน
Your mental health is completely transformable if you put in the inner work you are required to do. You can get rid of your fears and negative thoughts if you tune in to your inner being and start following certain practices daily. You are an infinite being of light full of divine wisdom. Join the Expand Love Webinar Whatsapp Group for Free Mental Reprogramming Webinars Every Saturday 3pm IST c...
How to Eat Raw Foods without Cravings in 2024
มุมมอง 7225 หลายเดือนก่อน
How to Eat Raw Foods without Cravings in 2024
Mental reprogramming for your cravings
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Mental reprogramming for your cravings
I ate only water melons for 10 days- Benefits & Experience
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I ate only water melons for 10 days- Benefits & Experience
Raw Vegan / Fruit Diet - 80 10 10 by Dr Douglas
มุมมอง 1K8 หลายเดือนก่อน
Raw Vegan / Fruit Diet - 80 10 10 by Dr Douglas
7 days only fruits and nuts | Fruit Diet Results
มุมมอง 7279 หลายเดือนก่อน
7 days only fruits and nuts | Fruit Diet Results
10 Most Powerful Affirmations for Body
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10 Most Powerful Affirmations for Body
Top 3 Secrets To Stick To Fruit Diet
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Top 3 Secrets To Stick To Fruit Diet
Hw to connect u
Kartika.dubey65@gmail.com
❤❤❤
♥️♥️♥️♥️♥️
You are a divine being❤
And so are you ♥️♥️
And how we can love ourselves??
There are many ways. Doing things you love. Doing things that make you happy. Doing things that bring joy. Enjoying little moments of life . Investing in personal development. These are some of the ways. ❤️
Hey please explain reprogramming of mind in detail.
I will be uploading a video on overthinking in which I share about this. Will also create more video in the coming days focused solely on this. Thank you for your lovely request. ❤️
1. SWITCH OFF your phone 9 pm to 9 am 2. Put sticker saying read, or screen saver or wallpaper - Why are you using your phone 3. USE Screen Time app 4. Put the phone on tripod or stand so that you don't hold it in hand 5. Find alternate passions and develop human in-person connections
Lots of love. ♥️♥️
Good video nice
Glad you enjoyed ♥️
Use timer and limit use of phone
Yes ! Thank you for sharing, Paruthi ♥️
thank you!!
Love you sister. Miss you ♥️♥️
Hi I am Kodaikanal market Stephan fruit 🙋🏻
Shrooms love ❤
Drop your comments, I love to hear from each one of you.❤
Hahaha sister love it
Love you tooooo
I agree about the stuck energy. I also think a water fast can help clear out the mucoid plaque from the intestines. Good to clear that out.
I love your energy and enthusiasm. Self love is so important. Good job.
Lots of love for you ❤️
We need salt
👍👍👍👍👍
Men suffer from anxiety too..just saying.
Hahah sure. ❤️❤️
Hello ma'am, before taking any decision i tend to imagine the worst case scenarios and that makes me anxious and i would avoid taking that decision and go back to my default mode that is either daydreaming or using phone . Also i ve been practising meditation but not able to concentrate, my mind just wanders all the time ,any suggestions for this are welcomed . And i have anxiety too ma'am
You can heal it all. One day at a time. One hour at a time. I will make more videos on this topic. Practice 5 minutes then increase slowly your meditation. Let your thoughts be a river. Don't let it be a pond. Allow it to be child, let it play. You still go ahead and do things you want. One thing at a time. Sending much love.❤️
@@ExpandLove thankyou ,will be waiting for the video
Kya pagalpan h ye 😂😂
I love to hear from each one of you, do drop in your comments & love ❤❤
Thank youu sis❤️❤️
You are a pure soul ❤️❤️& looks so beautiful 💖💖
Love you 😍
your happiness is to be envied
Your happiness is waiting for you ❤️
@@ExpandLove Amen
Not a healthy diet but loved
Love you 💓❤️💓
Thank you Kartika. You are such a sweetheart. You radiate light, joy, peace and harmony. Your advice and experiences you are sharing are very helpful. I love you, my sister.
I love you my sister ❤️ 💓 thank you foe such a beautiful message. Lights up my day. Sending you warmth and light.
I am suffering from anxiety from many years but i dont know i was not listening my inner voice not hear whst my emotions wants to tell me i always feel restless,exhausted,heavy brething and one day i decide i am not wanted to live my life like this i want to change it and i am trying every possible way to overcome anxiety disorder.i want you to share some more videos on how you overcome ur anxiety.
I will do it ❤❤ watch the main video on the channel. There is DREAM METHODOLOGY I share ❤
Most serotonin is made in the gut
Yes, with meditation everything comes to balance. ❤️
Give 1 day each week for God and give yourself complete rest. Do less to achieve more ❤
I've been feeling so bad recently and wondered if it had something to do with my salt intake, which is pretty high and likely ill-advised for a pitta dosha type. I've cut it out as of today and I'm feeling better already!
Please Make a video on Dairy consumption too. Is it healthy or is to be given up completely or can be taken in moderation??
what is the music on this video
Kartika what song is playing in the background?
Love your content, just curious will there be another barefoot video?❤
What do you eat now 🤔 Carnivore?
Fruit based vegan. 90% raw.
Your like a 🍑
Love you, you are a wonderful ray of light in the darkness of infinite space. What helped me to come out of anxiety space is to become observer rather than thinker. Of course cleaning out the body and reprogramming the sub-conscious have been huge part also. Keep on sharing your love! 💜
Thank you for sharing your love beautiful being. May God bless you. May you receive everything for your smoothest evolution. Love you. ❤️
How are you?
Wonderful and you ❤️
@@ExpandLoveWhat's new.
❤❤
❤️❤️❤️❤️
I agree it’s much easier to transition to fruit based slowly. I have been vegan 5 years whole food for 3 and now I do a high raw high carb low fat mostly fruit diet.
Me too ❤️❤️
❤
❤❤❤❤
Do share your love and comments! Sending you peace !!
My sister 🫂 ❤Thank you !!! Now I no what to do 🥹
People are scared of getting diabetes from fruits yet not thinking twice of drinking coke and artificial drinks from stores. C'mon people! Do not get brain washed from those ads and videos you see on the internet.
I need clear information, his current weight and his blood work and daily calorie intake, for how many years, his age and what he was eating before having this extreme diet...this info is extremly critical I mean this is exactly what is missing in every single extreme diet videos to make some decisions..you have tons of carni crazy vegan crazy videos I feel better I lost weight... but to thrive at highest level like tennis legend or mma or ceo of IT company where brain needs to be optimal you need real good diet...
check out freemelon society youtube.
hello from patagonia argentina, thank you , i needed it !!!
Glad it helped! lots of love! appreciate your message. <3
do you let guest stay in offgrid setup? would love to join for few days😊
Love you very much
Love you toooo ❤❤❤❤
DO share your love, questions and suggestions. I love to hear from each one of you. Much love, Kartika
Thnks for such videos dear .... Its helping me alot
Very happy to know my dear. I ill keep sharing more. I share more consistently on my Instagram stories also instagram.com/expand.love I am sending you love, if you are going through something tough - it ill pass soon. Keep yourself present and in self love.
@@ExpandLove thank you so much mam lots of love to you 😘😘😘
I am curious to know if Bryan has ever done a mucoid plaque cleanse. He might benefit from it