Paola Ita
Paola Ita
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What’s the Root Cause of Acne and How to Get Rid of It | Get Clear Skin NATURALLY
#acne #clearskin #holistichealth #hormonalacne
paola.itaa
If you want to learn more about healing acne from within and getting rid of your acne naturally, check out these courses: (This is where I got my health coaching certification from 😊) sldr.page.link/UnwS ✅ My link gives you a discount!
I hate to be the one to tell you this… but not even the most expensive skincare in the world won’t get rid of your acne unless you’re actively working on addressing the root cause 🌿
Finding what causes acne can feel daunting because it’s usually not just one thing; it’s typically a combination of several factors and it requires time, effort, patience, and energy.
HOWEVER… it’s totally worth it 💪
The challenge with finding the root cause of acne is that even when you know what’s causing it, you can have a long road ahead in terms of actually getting the underlying cause fixed. That’s why in this video, I want to dive into some of the main causes of acne, which will help your health either way.
The one thing I want you to remember is that no change happens in a single day, it’s usually slow and you have to be patient with yourself and trust your healing process. This video is for you if you:
1. Want to learn what causes acne and how you can get rid of it
2. Are looking for natural remedies for acne
3. Want to get to the root cause of breakouts once and for all
4. Want to learn about tips, hacks and habits to clear your skin naturally
5. Are someone who want’s to understand the impact of your gut health and hormonal health on your skin
6. Want to learn how to regulate your nervous system to have clear skin
7. I’ll also give you book recommendations for acne, regulating your blood sugar, and balancing your hormones
Thank you for watching and listening and if you have any questions please let me know in the comments or send me a
If you want to learn more about health and healing naturally, check out these courses: (This is where I got my coaching certification from 😊) sldr.page.link/UnwS
paola.itaa
มุมมอง: 100

วีดีโอ

Hacks to Heal Your Gut and Have a Healthy Microbiome | Improve Your Gut Health
มุมมอง 1.1Kวันที่ผ่านมา
#guthealth #microbiome #leakygut #gutmicrobiome paola.itaa In this video, I share 14 easy, cheap, and simple habits and hacks to heal your gut and support your microbiome 🦠 Gut health impacts so many areas of your life, its been linked to mental health struggles like depression and anxiety, obesity, acne, autoimmune disorders and so much more so having a healthy microbiome is key...
Best books about HEALTH & NUTRITION | Hormones, longevity, and more
มุมมอง 5214 วันที่ผ่านมา
paola.itaa #books #healthbooks #nutrition #health If you're interested in learning more about health but you're unsure where to start or which are the best resources, I got you covered. In this video, I'm sharing my top 10 favourite health books that will help you improve your nutrition and eating habits, balance your hormones, improve your brain and mental health, boost your lon...
Hacks and habits to clear your skin and get rid of acne | Biohacking, healing naturally, and more
มุมมอง 1314 วันที่ผ่านมา
#acne #clearskin #hormonalacne #healthyhabits Having acne is so frustrating because it affects SO Many areas of your life. From how you perceive yourself, not wanting to leave your house because of the way that your skin looks, your self esteem, your physical appearance, and so much more 😭 Welcome to part three my acne series, where I share everything I you need to know to FINALLY get rid of ac...
12 hacks to reduce stress and anxiety NATURALLY | Easy ways to regulate your nervous system
มุมมอง 2321 วันที่ผ่านมา
If you want to learn how to reduce stress and anxiety naturally, this video is for you 💛 #anxiety #stress #mentalhealth I want to remind you that when it comes to your mental health (or anything related to your health in general) it’s essential to not only treat the symptoms but to address the root cause in parallel. Of course using strategies that can help you regulate your nervous system is h...
BEST skincare for acne: Face wash, makeup removers, & exfoliating masks for breakouts and acne scars
มุมมอง 7521 วันที่ผ่านมา
#acne #acneskincare #clearskin #bestskincareproducts While it is incredibly important to be working on finding the root cause of acne and healing holistically from within, skincare is ✨ESSENTIAL✨ to make sure you're reducing inflammation, redness, and pimples as much as possible and most important of all: avoid any further skin damage that acne can cause 💛💪 The problem with acne isn't just the ...
HIGH maintenance habits to be LOW maintenance: Glow up tips, reverse aging, reduce anxiety naturally
มุมมอง 1928 วันที่ผ่านมา
#healthyhabits #antiaging #holistichealth #clearskin #glowyskin #glowup In this video, I’ll share with you 12 high-maintenance habits that allow me to be low maintenance: Habits that may seem like too much effort, time, energy, etc. but they’re actually great hacks to make your life easier!! And the best part, they're scientifically proven habits 💪💪 These are habits that will help you look youn...
Best skincare products for BREAKOUTS and hormonal ACNE | How to get rid of acne and pimples FAST
มุมมอง 14หลายเดือนก่อน
#acne #hormonalacne #acneskincare #clearskin I struggled with acne for YEARS so I understand how painful (mentally and psychologically) it can be. This journey has led me to try dozens of skincare products until I’ve finally found what I consider to be the best ones. If you’re looking for the best skincare to get rid of acne, whether you have sensitive skin or not, this video is for you 💛What y...

ความคิดเห็น

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 4 วันที่ผ่านมา

    Q. SHARE SOME MORE INDIAN ASIAN RAW FRUITS FOR BETER GUT HEALTH ISSUES , IBS HUGE UNDERWEIGHT ISSUES . RAINY SEASON TIMES INDIAN

  • @jamylock
    @jamylock 9 วันที่ผ่านมา

    I also had gut issues and inflamation did you fix your gut issued plzz help me i dont know how to fix it

    • @paola-ita
      @paola-ita 9 วันที่ผ่านมา

      I had to take antibiotics for a couple months and my gut was a mess! I'm in the process of healing, I'll do a part two of this video! Highly recommend reading gut check by Dr Steven Gundry, GAME CHANGER!

  • @telrozz-personalorganizer2003
    @telrozz-personalorganizer2003 10 วันที่ผ่านมา

    Excellent video!

    • @paola-ita
      @paola-ita 9 วันที่ผ่านมา

      Thank you so much!! If you have any other topic / recommendation requests let me know 🤗