วีดีโอ

Just couldn't resist this. Tune is magnetic eyes by matrix and futurebound.

Here's a short video of Anthea Cribbin and her moment of stardom in Accrington on Saturday the 23rd of June 2012. The Year the Olympics came to London. Happy viewing folks She makes us all proud George & Lela and the rest of the Cribbin crew...

Right folks, Here's a video of me introducing my motivation workshop. I want you to get a sense of where I'm heading with my motivation work, and this video is a good start. I introduce myself and my background, how I came to work as a hypnotherapist come personal trainer come NLP geek come barefoot enthusiast.... I then give you my definition of motivation so that you know how to use the tools...

Indeed she does seem to take after her dad. I showed her some Pullups on a climbing frame in our local park a week or so ago and then a few days later she came up to me at school and said "daddy, come and look at this", so we went over to her school climbing frame and she did this! Makes me proud (and I didn't tell her she could improve her technique!) Enjoy

Right then, here's my first video of me using my freshly built Farmers Walk Handles. Made from exhaust pipe, threaded bar and a bit of hard work. For a total cost of about £7. Ok, so it would cost more if you were to use metal instead of wood, but I have wood lying around, and I can always make more. In fact I plan to. The ones I use in this vid are about 25kg, and I've got some thicker wood th...

Here we see a new client learning how to connect the upper and lower body to produce power and strength more effectively. Why should you do this? Because, as it says in the video, when you learn how to be strong and powerful in complex movements you also improve your ability to learn different physical skills more quickly, you learn how to get more out of your body and work harder, more effecti...

Here we see the shrugging part of the Snatch. This is being done to ensure that the first part of the Snatch (when doing the full Snatch) is pulled both from shoulders and hips; it's too easy for the shoulders to fail to fully participate. Therefore this exercise, when done as part of your warmup routine, will help you get every part of your shoulders (and then your upper body) into the Snatch....

Here Vika, tutor for BAWAL, is teaching the snatch balance part of the Olympic Snatch. She is doing this as a part of the Reverse Chain method of teaching someone the Snatch, where you start with the final part of the movement and learn from the end part and go through each part until you get to the first movement. By doing this, the theory goes, when you get to the first part of the movement y...

Here we see the shrugging part of the Snatch. This is being done to ensure that the first part of the Snatch (when doing the full Snatch) is pulled both from shoulders and hips; it's too easy for the shoulders to fail to fully participate. Therefore this exercise, when done as part of your warmup routine, will help you get every part of your shoulders (and then your upper body) into the Snatch....

Here we see the shrugging part of the Snatch. This is being done to ensure that the first part of the Snatch (when doing the full Snatch) is pulled both from shoulders and hips; it's too easy for the shoulders to fail to fully participate. Therefore this exercise, when done as part of your warmup routine, will help you get every part of your shoulders (and then your upper body) into the Snatch....

Here we see the shrugging part of the Snatch. This is being done to ensure that the first part of the Snatch (when doing the full Snatch) is pulled both from shoulders and hips; it's too easy for the shoulders to fail to fully participate. Therefore this exercise, when done as part of your warmup routine, will help you get every part of your shoulders (and then your upper body) into the Snatch....

Olympic Lifting Assistant Club Coach teaching by Vika. Find more about Olympic Lifting, weight training, fitness, health, weight loss, fat loss and more at blog.superbootcamps.co.uk

George from SuperBootCamps.com shows you how to do a simple but effective circuit using some Olympic Lifting Exercises. You'll notice that there is a big focus on technique here, and if you haven't done any Olympic Lifting before, you'll need to make the first exercise more simple, or get some decent instruction. George is available in the Manchester area for coaching in Olympic Lifting, weight...

He was a novelist known for his quick and cruel wit, his wide-eyed opinions and his indifference about saying the shocking. So a BBC Home Service programme called Frankly Speaking in which Evelyn Waugh is quizzed by three abrasive questioners was never going to be a walk in the country. Today what was later described as the most ill-natured interview ever broadcast can be heard for the first ti...

Fruit and Veg Make You More Attractive

Dogs & Training Don't Mix

Deadlift Instruction and Demonstration

Renegade Rows

Joe Manganiello True Blood Shoulder Workout

Sinlge Leg Squat Technique Demonstration, Coaching and Instruction

Pavel Style Kettlebell Hip Openers - Kettle Bell Front Squat Instruction & Coaching

Motivation for Diet and Exercise

Power Lifting Squat Technique & Instruction

Georgie Harris's First Free Bike Ride

barefoot review merrell trail glove 195.mp4

Super Boot CampsBarefoot Running Review Inov-8 F-Lite 195.mp4

Super Boot CampsBarefoot Running Review Intro Huaraches.mp4