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power of baji 🙏🙏

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Hi Master, without Zhan zhang, only forms, could I do it? How could I train in form?

Hi Master, without Zhan zhang, only forms, could I do it? How could I train in form?

Very nice. Very like yiquan too.

Thanks a lot Sifu John Wu .

Thanks!

Little bit difficult: english text dissapearse to soon😊

thx

‘Internal power qi’ is a body ‘imaginary’: a way of envisioning the interior of the body so one has a better phenomenological mapping of the body so it can engage in kinnectic chaining. In this sense, it is very real.

How can I join your teaching center.

❤

How to achieve relaxation

"Meat" and "Bone" body separation and understanding. In Yang I practice we do both separately starting with bone or skeletal body then the bones are "dissolved" when training the "meat" body. The bone body is like yoga with open joints and stretched skeleton and the meat body is like pressure hydraulics. Both follow taiji harmonies and principles but use entirely different engines and rotation points. Later they are integrated to be part of the yang form understanding where bone is passive receiving yin and the meat is the active following the Yi balanced in harmony.

Tai Chi is NOT for shallow people. It is for people who take their body seriously. It is for discerning people. It is for people who are ready to put it AN EFFORT to learn and practice hard. If that is done the benefits of Tai Chi is unbelievable unbelievable. You have to experience to believe it! Tai Chi classes by Master John Wu. Tai

What a lot of people refuse to believe no matter how many times you tell them is that all of this is 100% scientific, there is nothing mystical about it. A lot of Western grapplers use the same technique without realizing it.

The straightness of the body, the hard work of practising the voluntary guidance of the internal Energy Chi make these classical postures of Tai Chi look effortless.. Superb classes of Tai Chi by Master John Wu.

amazing ! thank you sifu

The secret of the gentle power here is the Chi or the internal strength. Chi lives in the Dantian! Tai Chi classes by Master John Wu.

Look at the Ninety degrees between the pushing arm or palm and the body. The body is PERFECTLY straight to facilitate clean movement of Chi ( internal strength ). Tai Chi classes by Master John Wu.

cool... How to train internal strength in Tai Chi Chuan? you wrote what it's not :)

The straight posture of the practitioner facilitates the powerful and smooth of Internal Enrrgy. The way to achieve the posture? No short cuts. Only practice practice practice. Tai Chi classes by Master John Wu.

thanks for the clear explanations, the part with subtitles made a lot of sense. and also the demos

The importance of posture and how it facilitates complete relaxation, the secret of Tai Chi is shown here. Tai Chi lessons by Master John Wu.

Thanks for this vidéo Sifu .it is very important to understand the essentials in taichi🙏

The silent unseen power of the Chi! Unless you experience it, you cannot understand it. Master John Wu's Tai Chi classes makes everyone learn to awaken Chi in themselves.

This can be practised every day for general health. My normal heart rate even at age 8 years of age was 88. Now at age 61 my heart rate is 80 after just two weeks of Tai Chi. Taught by Tai Chi Master John Wu.

The first punch LOOKS powerful. The second one looks softer, but it has more strength.

A human transform in a swimming dragon.

Wonderful. Whether hit by elbow OR arm.

What Grace! Speed!

Could you explain me what you teach in this videl?

Ling kong jing?

The gentle but great power of Tai Chi!

The importance of gathering inner strength, then moving. Otherwise it is just movement.

The power in Master Wu. Incredible!